Performance Dashboard
Athlete analytics & progression tracking
10000m
801
Points
31:53.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2010 | FSU Relays | 31:53.74 | 4 | 801 |
1600m
759
Points
4:26.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2007 | FSU Relays | 4:26.35 | 8 | 759 |
| March 13, 2007 | Godby Home Meet | 4:31.45 | 2 | 707 |
| April 19, 2007 | FHSAA 2A Region 1 | 4:32.53 | 2 | 696 |
3000m
818
Points
8:43.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2010 | Rod McCravy Invitational | 8:43.21 | 25 | 818 |
3200m
746
Points
9:35.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2007 | FHSAA 1A-2A Outdoor State Finals | 9:35.38 | 3 | 746 |
| March 31, 2007 | FSU Relays | 9:36.05 | 3 | 743 |
| March 24, 2007 | UT Distance Carnival | 9:39.50 | 0 | 727 |
| April 19, 2007 | FHSAA 2A Region 1 | 9:48.96 | 1 | 685 |
| March 3, 2007 | Jesse Forbes Invitational | 9:51.12 | 0 | 675 |
| Feb. 24, 2007 | Maclay Small Schools Meet | 9:53.49 | 1 | 665 |
| March 13, 2007 | Godby Home Meet | 9:57.28 | 1 | 649 |
5000m
699
Points
15:38.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2007 | Nike Outdoor Nationals | 15:38.29 | 12 | 699 |
5000m_cc
613
Points
16:10.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2006 | 17th Annual Panhandle Championship | 16:10.31 | 3 | 613 |
| Nov. 25, 2006 | Foot Locker South Regional | 16:19.00 | 0 | 590 |
| Sept. 29, 2006 | flrunners.com Invitational 7 | 16:19.60 | 5 | 589 |
| Oct. 7, 2006 | FSU Invitational | 16:25.81 | 14 | 573 |
| Nov. 4, 2006 | FHSAA 2A Region 1 | 16:33.00 | 2 | 555 |
| Nov. 17, 2006 | FACA All-Star Meet | 16:36.08 | 19 | 547 |
| Oct. 21, 2006 | Tallahassee City Championship | 16:45.54 | 2 | 524 |
| Nov. 11, 2006 | FHSAA CC State Finals | 16:50.00 | 7 | 514 |
| Sept. 23, 2006 | Prefontaine 5K | 16:50.49 | 0 | 512 |
| Oct. 15, 2005 | 16th Annual Panhandle CC Championships | 16:56.00 | 16 | 499 |
| Oct. 28, 2006 | FHSAA 2A District 1 | 16:59.04 | 2 | 492 |
| Sept. 9, 2006 | Lincoln Invitational | 17:00.23 | 0 | 489 |
8000m_cc
745
Points
25:45.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2009 | ACC Cross Country Championships | 25:45.10 | 75 | 745 |
| Oct. 10, 2009 | FSU Invitational | 26:06.82 | 12 | 711 |
| Sept. 27, 2008 | FSU Invitational | 26:09.26 | 11 | 708 |
| Oct. 15, 2010 | Royals XC Challenge | 26:15.30 | 65 | 698 |
| Oct. 9, 2010 | FSU Invitational | 26:18.84 | 31 | 693 |
| Oct. 2, 2009 | Notre Dame Invitational | 26:23.00 | 160 | 686 |
| Nov. 1, 2008 | ACC Cross Country Championships | 26:34.70 | 74 | 669 |
| Aug. 29, 2008 | Covered Bridge Open | 26:42.00 | 16 | 658 |
4mile_cc
693
Points
20:53.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2009 | Covered Bridge Open | 20:53.80 | 22 | 693 |
Long-Distance
Event Group
801
Points
31:53.74
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 27, 2010 | 10000m | FSU Relays | 31:53.74 | 4 | 801 |
| June 16, 2007 | 5000m | Nike Outdoor Nationals | 15:38.29 | 12 | 699 |
Mile
Event Group
759
Points
4:26.35
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2007 | 1600m | FSU Relays | 4:26.35 | 8 | 759 |
| March 13, 2007 | 1600m | Godby Home Meet | 4:31.45 | 2 | 707 |
| April 19, 2007 | 1600m | FHSAA 2A Region 1 | 4:32.53 | 2 | 696 |
Distance
Event Group
818
Points
8:43.21
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2010 | 3000m | Rod McCravy Invitational | 8:43.21 | 25 | 818 |
| April 28, 2007 | 3200m | FHSAA 1A-2A Outdoor State Finals | 9:35.38 | 3 | 746 |
| March 31, 2007 | 3200m | FSU Relays | 9:36.05 | 3 | 743 |
| March 24, 2007 | 3200m | UT Distance Carnival | 9:39.50 | 0 | 727 |
| April 19, 2007 | 3200m | FHSAA 2A Region 1 | 9:48.96 | 1 | 685 |
Cross Country
Event Group
745
Points
25:45.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2009 | 8000mCC | ACC Cross Country Championships | 25:45.10 | 75 | 745 |
| Oct. 10, 2009 | 8000mCC | FSU Invitational | 26:06.82 | 12 | 711 |
| Sept. 27, 2008 | 8000mCC | FSU Invitational | 26:09.26 | 11 | 708 |
| Oct. 15, 2010 | 8000mCC | Royals XC Challenge | 26:15.30 | 65 | 698 |
| Oct. 9, 2010 | 8000mCC | FSU Invitational | 26:18.84 | 31 | 693 |
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