Performance Dashboard
Athlete analytics & progression tracking
10000m
829
Points
31:32.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2011 | Sea Ray Relays | 31:32.01 | 6 | 829 |
| April 10, 2010 | Sea Ray Relays | 31:56.95 | 18 | 797 |
| March 31, 2012 | Washington University Invitational | 31:59.92 | 11 | 793 |
| May 7, 2011 | Ohio Valley Conference Championship | 32:07.43 | 6 | 783 |
| April 13, 2013 | Sea Ray Relays | 32:45.01 | 29 | 736 |
| May 4, 2013 | OVC Outdoor Track and Field Championships | 32:46.29 | 11 | 734 |
| May 1, 2010 | Ohio Valley Conference Championship | 33:40.16 | 8 | 669 |
10000m_cc
711
Points
33:05.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2010 | NCAA Midwest Regional | 33:05.19 | 131 | 711 |
| Nov. 9, 2012 | NCAA D1 Midwest Regional | 33:19.16 | 124 | 694 |
| Nov. 12, 2011 | NCAA D1 Midwest Regional | 34:03.86 | 106 | 641 |
| Nov. 14, 2009 | NCAA D1 Mid-West Regional | 34:26.60 | 115 | 615 |
1500m
644
Points
4:19.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2012 | Joey Haines Invitational | 4:19.19 | 17 | 644 |
1600m
792
Points
4:23.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2009 | Class 4 Sectional 2 | 4:23.19 | 5 | 792 |
| May 16, 2009 | Class 4 District 4 | 4:33.88 | 4 | 683 |
| May 1, 2008 | GAC - South Conference | 4:35.80 | 5 | 664 |
| April 14, 2009 | Holt Pow Wow | 4:45.70 | 1 | 571 |
| April 17, 2008 | Phil Brusca & Connie Strohbach Invite | 4:54.77 | 7 | 493 |
3000m
788
Points
8:48.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2013 | Samford Multi and Invitational | 8:48.96 | 22 | 788 |
| Feb. 12, 2010 | Hoosier Hills Invitational | 8:49.58 | 14 | 785 |
| March 24, 2012 | Vanderbilt Black & Gold | 8:56.29 | 28 | 752 |
| Jan. 14, 2012 | Saluki Open | 8:59.25 | 11 | 737 |
| Feb. 12, 2011 | Hoosier Hills Invitational | 9:00.24 | 22 | 732 |
| Feb. 23, 2013 | Ohio Valley Conference Indoor Championship | 9:01.16 | 14 | 728 |
| March 26, 2011 | Vanderbilt Black and Gold | 9:03.93 | 18 | 714 |
| Feb. 26, 2011 | Ohio Valley Conference Indoor Championship | 9:05.03 | 9 | 709 |
| Dec. 7, 2012 | EIU Early Bird | 9:06.67 | 5 | 701 |
| Feb. 11, 2012 | Hoosier Hills Invitational | 9:06.69 | 37 | 701 |
| Jan. 22, 2011 | Illni Classic | 9:08.11 | 10 | 694 |
| Jan. 23, 2010 | EIU Mega Meet | 9:08.99 | 5 | 690 |
| Feb. 15, 2013 | Redhawk Invitational | 9:12.75 | 7 | 672 |
| April 14, 2012 | Hilltopper Relays | 9:13.27 | 19 | 670 |
| Jan. 16, 2010 | SASF Invitational | 9:14.12 | 16 | 666 |
| Jan. 15, 2011 | Saluki Open | 9:17.89 | 12 | 649 |
| Feb. 21, 2009 | Missouri All-Comers Meet | 9:19.50 | 2 | 641 |
| March 23, 2013 | SIUe Cougar Invitational | 9:21.16 | 9 | 634 |
3200m
726
Points
9:39.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2009 | FZW Jaguar Invitational | 9:39.80 | 1 | 726 |
| May 30, 2009 | MSHSAA Class 3-4 State Track Championships | 9:41.27 | 7 | 719 |
| May 16, 2009 | Class 4 District 4 | 9:49.40 | 2 | 683 |
| May 23, 2009 | Class 4 Sectional 2 | 9:49.43 | 4 | 683 |
| April 25, 2009 | Phil Brusca & Connie Strohbach Invite | 9:52.59 | 1 | 669 |
| May 10, 2008 | Class 4 District 5 | 9:58.18 | 6 | 645 |
| May 1, 2008 | GAC - South Conference | 9:59.90 | 4 | 637 |
| April 17, 2008 | Phil Brusca & Connie Strohbach Invite | 10:02.60 | 2 | 626 |
| April 14, 2009 | Holt Pow Wow | 10:05.10 | 1 | 615 |
5000m
828
Points
14:54.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2013 | Indiana Relays | 14:54.01 | 6 | 828 |
| April 21, 2012 | Vanderbilt Track & Field Invitational | 15:09.89 | 6 | 781 |
| Feb. 26, 2011 | Ohio Valley Conference Indoor Championship | 15:16.49 | 4 | 761 |
| Jan. 30, 2010 | Indiana Relays | 15:18.26 | 2 | 756 |
| Feb. 8, 2013 | Samford Multi and Invitational | 15:18.63 | 6 | 755 |
| Feb. 27, 2010 | Ohio Valley Conference Indoor Championship | 15:21.18 | 5 | 748 |
| Jan. 28, 2012 | Indiana Relays | 15:21.72 | 14 | 746 |
| April 20, 2013 | Vanderbilt Track & Field Invitational | 15:28.54 | 24 | 727 |
| Feb. 25, 2012 | Ohio Valley Conference Indoor Championship | 15:30.80 | 6 | 720 |
| March 29, 2013 | Oliver Nikoloff Invitational | 15:40.27 | 18 | 694 |
| Feb. 23, 2013 | Ohio Valley Conference Indoor Championship | 15:42.27 | 13 | 688 |
| May 10, 2013 | Cardinal Twilight Classic | 15:45.87 | 29 | 678 |
| Jan. 29, 2011 | Indiana Relays | 15:50.44 | 11 | 666 |
| April 3, 2010 | Joey Haines Invitational | 15:51.04 | 7 | 664 |
| March 28, 2010 | Alabama Relays | 15:51.52 | 24 | 663 |
| April 2, 2011 | Joey Haines Invitational | 15:57.84 | 7 | 646 |
| May 4, 2013 | OVC Outdoor Track and Field Championships | 16:04.49 | 17 | 628 |
| April 24, 2010 | S.I.U.E. Twilight Open | 16:25.00 | 7 | 575 |
5000m_cc
624
Points
16:06.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2007 | Class 4 Sectional 3 | 16:06.00 | 11 | 624 |
| Nov. 1, 2008 | Class 4 Sectional 2 | 16:13.40 | 3 | 605 |
| Sept. 5, 2008 | 1st Capitol Invitational | 16:23.05 | 6 | 580 |
| Sept. 29, 2007 | Parkway West Invitational | 16:25.90 | 5 | 573 |
| Oct. 20, 2007 | Class 4 District 5 | 16:30.66 | 7 | 561 |
| Oct. 12, 2007 | GAC - South Conference | 16:36.90 | 5 | 545 |
| Nov. 3, 2007 | MSHSAA State XC Championships | 16:39.00 | 28 | 540 |
| Oct. 4, 2008 | Parkway West Invitational | 16:41.00 | 3 | 535 |
| Oct. 25, 2008 | Class 4 District 4 | 16:44.40 | 2 | 527 |
| Sept. 13, 2008 | Forest Park Cross Country Festival | 16:49.80 | 16 | 514 |
| Sept. 27, 2008 | Hancock Invitational | 16:50.10 | 3 | 513 |
| Oct. 16, 2008 | GAC South Conference Championship | 16:51.00 | 2 | 511 |
| Sept. 8, 2007 | Forest Park Cross Country Festival | 16:56.00 | 0 | 499 |
| Nov. 29, 2008 | Foot Locker Midwest Regional | 17:03.00 | 18 | 483 |
| Sept. 22, 2007 | Hancock Invitational | 17:05.40 | 9 | 478 |
| Nov. 24, 2007 | Foot Locker Midwest Regional | 17:10.00 | 0 | 467 |
| Oct. 6, 2007 | Border War XC Championships | 17:12.16 | 4 | 462 |
| Nov. 8, 2008 | MSHSAA State XC Championships | 17:14.00 | 52 | 458 |
| Aug. 31, 2007 | 1st Capitol Invitational | 17:15.00 | 11 | 456 |
| Nov. 15, 2008 | Nike Cross Nationals Midwest Regional | 17:15.00 | 147 | 456 |
| Sept. 20, 2008 | Paul Enke/Hazelwood Central Invitational | 17:18.10 | 7 | 449 |
| Sept. 15, 2007 | Paul Enke Invitational | 17:44.30 | 14 | 392 |
| Nov. 4, 2006 | MSHSAA State XC Championships | 17:46.46 | 111 | 388 |
| Oct. 7, 2006 | Border War XC Championships | 18:01.06 | 1 | 358 |
6000m_cc
616
Points
20:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2009 | Saluki Early Bird Invitational | 20:02.00 | 11 | 616 |
| Sept. 1, 2012 | Big River Early Bird | 20:02.70 | 16 | 615 |
800m
590
Points
2:07.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2009 | Holt Pow Wow | 2:07.40 | 3 | 590 |
| April 7, 2012 | Joey Haines Invitational | 2:14.36 | 22 | 449 |
8000m_cc
763
Points
25:33.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | NCAA Pre-Nationals | 25:33.80 | 79 | 763 |
| Oct. 1, 2011 | Greater Louisville Classic | 25:45.30 | 30 | 745 |
| Oct. 27, 2012 | Ohio Valley Conference Championship | 25:46.45 | 26 | 743 |
| Sept. 14, 2012 | SIUE XC Challenge | 25:52.67 | 10 | 733 |
| Oct. 15, 2010 | Bradley University Classic | 26:05.00 | 102 | 714 |
| Sept. 29, 2012 | 40th Annual Sean Earl Lakefront Invitational | 26:09.00 | 55 | 708 |
| Oct. 2, 2010 | Greater Louisville Classic | 26:14.34 | 230 | 700 |
| Sept. 11, 2009 | EIU Panther Open | 26:35.38 | 18 | 668 |
| Sept. 16, 2011 | SIUE XC Challenge | 26:41.76 | 12 | 658 |
| Oct. 3, 2009 | Greater Louisville Classic Invitational | 26:42.19 | 201 | 658 |
| Oct. 30, 2010 | Ohio Valley Conference Championships | 26:44.63 | 20 | 654 |
| Oct. 29, 2011 | Ohio Valley Conference Championship | 26:51.01 | 22 | 645 |
| Oct. 15, 2011 | University of Evansville Invitational | 27:04.66 | 39 | 625 |
| Oct. 17, 2009 | University of Evansville Invitational | 27:08.52 | 18 | 619 |
| Oct. 17, 2009 | University of Evansville Invitational | 27:08.52 | 18 | 619 |
| Sept. 18, 2010 | Vanderbilt Invitational | 27:22.77 | 49 | 599 |
| Oct. 31, 2009 | Ohio Valley Conference Championships | 27:23.27 | 17 | 598 |
mile
689
Points
4:34.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2009 | Phil Brusca & Connie Strohbach Invite | 4:34.89 | 2 | 689 |
| Feb. 21, 2009 | Missouri All-Comers Meet | 4:39.57 | 4 | 644 |
| Jan. 16, 2010 | SASF Invitational | 4:45.55 | 37 | 588 |
Long-Distance
Event Group
829
Points
31:32.01
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2011 | 10000m | Sea Ray Relays | 31:32.01 | 6 | 829 |
| Jan. 26, 2013 | 5000m | Indiana Relays | 14:54.01 | 6 | 828 |
| April 10, 2010 | 10000m | Sea Ray Relays | 31:56.95 | 18 | 797 |
| March 31, 2012 | 10000m | Washington University Invitational | 31:59.92 | 11 | 793 |
| May 7, 2011 | 10000m | Ohio Valley Conference Championship | 32:07.43 | 6 | 783 |
Cross Country
Event Group
763
Points
25:33.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2012 | 8000mCC | NCAA Pre-Nationals | 25:33.80 | 79 | 763 |
| Oct. 1, 2011 | 8000mCC | Greater Louisville Classic | 25:45.30 | 30 | 745 |
| Oct. 27, 2012 | 8000mCC | Ohio Valley Conference Championship | 25:46.45 | 26 | 743 |
| Sept. 14, 2012 | 8000mCC | SIUE XC Challenge | 25:52.67 | 10 | 733 |
| Oct. 15, 2010 | 8000mCC | Bradley University Classic | 26:05.00 | 102 | 714 |
Mile
Event Group
792
Points
4:23.19
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2009 | 1600m | Class 4 Sectional 2 | 4:23.19 | 5 | 792 |
| April 25, 2009 | Mile | Phil Brusca & Connie Strohbach Invite | 4:34.89 | 2 | 689 |
| May 16, 2009 | 1600m | Class 4 District 4 | 4:33.88 | 4 | 683 |
| May 1, 2008 | 1600m | GAC - South Conference | 4:35.80 | 5 | 664 |
| Feb. 21, 2009 | Mile | Missouri All-Comers Meet | 4:39.57 | 4 | 644 |
Distance
Event Group
788
Points
8:48.96
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2013 | 3000m | Samford Multi and Invitational | 8:48.96 | 22 | 788 |
| Feb. 12, 2010 | 3000m | Hoosier Hills Invitational | 8:49.58 | 14 | 785 |
| March 24, 2012 | 3000m | Vanderbilt Black & Gold | 8:56.29 | 28 | 752 |
| Jan. 14, 2012 | 3000m | Saluki Open | 8:59.25 | 11 | 737 |
| Feb. 12, 2011 | 3000m | Hoosier Hills Invitational | 9:00.24 | 22 | 732 |
Mid-D
Event Group
590
Points
2:07.40
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2009 | 800m | Holt Pow Wow | 2:07.40 | 3 | 590 |
| April 7, 2012 | 800m | Joey Haines Invitational | 2:14.36 | 22 | 449 |
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