Performance Dashboard
Athlete analytics & progression tracking
10000m
1043
Points
28:59.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2015 | Stanford Invitational | 28:59.37 | 7 | 1043 |
| May 15, 2016 | Pac-12 Championships | 29:09.15 | 3 | 1028 |
| April 2, 2016 | Stanford Invitational | 29:28.15 | 21 | 1001 |
| May 28, 2016 | NCAA Division I West Preliminary | 29:57.00 | 9 | 959 |
| May 17, 2015 | Pac-12 Championships | 30:40.03 | 15 | 899 |
| May 30, 2015 | NCAA Division I West Preliminary | 31:39.57 | 30 | 819 |
| June 11, 2016 | NCAA Division 1 Outdoor Track & Field Championship | 32:13.48 | 23 | 775 |
10000m_cc
939
Points
30:11.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2014 | NCAA D1 West Regional | 30:11.60 | 33 | 939 |
| Nov. 10, 2012 | NCAA DI West Regional | 30:27.00 | 40 | 917 |
| Nov. 22, 2014 | NCAA DI Cross Country Championships | 30:56.70 | 40 | 876 |
| Nov. 13, 2015 | NCAA D1 West Regional | 31:08.10 | 5 | 861 |
| Nov. 15, 2013 | NCAA D1 West Regional | 31:56.00 | 99 | 798 |
| Nov. 21, 2015 | NCAA DI Cross Country Championships | 34:20.80 | 249 | 622 |
| Feb. 4, 2017 | USATF Cross Country Championships | 36:07.00 | 67 | 506 |
1500m
1000
Points
3:48.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2013 | USC Trojan Invitational / LA Relays | 3:48.17 | 2 | 1000 |
| March 21, 2015 | Baldy Castillo Invitational | 3:49.74 | 14 | 980 |
| April 20, 2013 | Mt. SAC Relays | 3:50.86 | 45 | 966 |
| March 26, 2016 | Pac-12/Big Ten Challenge | 3:55.60 | 9 | 907 |
| April 6, 2013 | Pepsi Team Invitational | 3:57.91 | 10 | 880 |
1600m
827
Points
4:19.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2011 | 1B, 2B, 1A Washington State Meet | 4:19.98 | 2 | 827 |
| May 29, 2010 | 1B, 2B, 1A Washington State Meet | 4:24.54 | 1 | 778 |
| May 30, 2009 | 1B, 2B, 1A Washington State Meet | 4:26.45 | 4 | 758 |
| May 24, 2008 | Washington 1A-2A State T&F Championship | 4:32.00 | 8 | 702 |
| April 26, 2008 | ShoreLine Invitational | 4:34.69 | 9 | 675 |
3000m
1013
Points
8:07.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2013 | Husky Classic | 8:07.38 | 17 | 1013 |
| Jan. 26, 2013 | UW Invitational | 8:09.47 | 9 | 1001 |
| Feb. 25, 2012 | Mountain Pacific Sports Federation Championships | 8:11.48 | 4 | 990 |
| Feb. 11, 2012 | Flotrack Husky Classic | 8:16.81 | 10 | 960 |
| May 2, 2015 | Washington-Washington State | 8:20.09 | 2 | 942 |
| Jan. 31, 2015 | UW Invitational | 8:25.45 | 15 | 912 |
3200m
732
Points
9:38.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2011 | 1B, 2B, 1A Washington State Meet | 9:38.42 | 2 | 732 |
| May 29, 2010 | 1B, 2B, 1A Washington State Meet | 9:46.92 | 1 | 694 |
| May 24, 2008 | Washington 1A-2A State T&F Championship | 10:05.00 | 6 | 616 |
5000m
998
Points
14:00.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2013 | Stanford Invitational | 14:00.58 | 3 | 998 |
| May 15, 2016 | Pac-12 Championships | 14:07.06 | 13 | 977 |
| April 21, 2012 | Mt. SAC Relays | 14:18.92 | 22 | 938 |
| Feb. 23, 2013 | Mountain Pacific Sports Federation Championships | 14:21.44 | 12 | 930 |
| May 25, 2013 | NCAA West Regional | 14:30.99 | 26 | 899 |
| May 1, 2016 | Payton Jordan Cardinal Invitational | 14:39.70 | 14 | 872 |
| April 7, 2012 | Pepsi Team Invitational | 14:47.88 | 8 | 847 |
| Feb. 14, 2015 | Husky Classic | 15:00.37 | 21 | 809 |
| May 12, 2013 | Pac 12 Championships | 15:03.54 | 29 | 799 |
| May 13, 2012 | Pac-12 Championships | 15:22.29 | 28 | 745 |
5000m_cc
760
Points
15:16.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2010 | WIAA State Championship | 15:16.90 | 1 | 760 |
| Oct. 30, 2010 | Westside Classic | 15:45.30 | 1 | 680 |
800m
833
Points
1:57.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2011 | 1B, 2B, 1A Washington State Meet | 1:57.14 | 2 | 833 |
| May 29, 2010 | 1B, 2B, 1A Washington State Meet | 1:59.05 | 2 | 784 |
| May 28, 2011 | 1B, 2B, 1A Washington State Meet | 2:00.10 | 3 | 759 |
| May 29, 2010 | 1B, 2B, 1A Washington State Meet | 2:00.51 | 1 | 749 |
8000m_cc
931
Points
23:54.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2015 | Pac 12 Cross Country Championships | 23:54.10 | 26 | 931 |
| Oct. 2, 2015 | Washington Invitational | 23:55.30 | 33 | 929 |
| Oct. 31, 2014 | Pac 12 Cross Country Championships | 24:00.00 | 12 | 921 |
| Sept. 14, 2013 | Sundodger Invitational | 24:05.21 | 3 | 912 |
| Oct. 27, 2012 | Pac 12 Cross Country Championships | 24:12.00 | 22 | 900 |
| Sept. 15, 2012 | Sundodger Invitational | 24:14.91 | 7 | 895 |
| Oct. 4, 2014 | Washington Invitational | 24:20.00 | 39 | 886 |
| Oct. 16, 2015 | Wisconsin Adidas Invitational | 24:22.00 | 83 | 883 |
| Oct. 17, 2014 | Wisconsin Adidas Invitational | 24:25.00 | 65 | 877 |
| Sept. 20, 2014 | Sundodger Invitational | 24:37.00 | 12 | 857 |
| Oct. 12, 2012 | Wisconsin Adidas Invitational | 24:37.00 | 183 | 857 |
| Sept. 19, 2015 | Sundodger Invitational | 24:44.04 | 14 | 845 |
| Oct. 19, 2013 | Wisconsin Adidas Invitational | 24:51.00 | 188 | 833 |
| Oct. 5, 2013 | Bill Dellinger Invitational | 24:52.00 | 26 | 832 |
| Sept. 29, 2012 | Bill Dellinger Invitational | 25:39.00 | 72 | 755 |
| Nov. 2, 2013 | Pac 12 Cross Country Championships | 26:02.00 | 31 | 719 |
mile
940
Points
4:11.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2012 | Washington Final Qualifier | 4:11.35 | 11 | 940 |
| Jan. 28, 2012 | UW Invitational | 4:12.01 | 4 | 932 |
| March 1, 2013 | Washington Final Qualifier | 4:12.05 | 5 | 932 |
| Jan. 17, 2015 | University of Washington Indoor Preview | 4:12.56 | 9 | 926 |
Long-Distance
Event Group
1043
Points
28:59.37
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2015 | 10000m | Stanford Invitational | 28:59.37 | 7 | 1043 |
| May 15, 2016 | 10000m | Pac-12 Championships | 29:09.15 | 3 | 1028 |
| April 2, 2016 | 10000m | Stanford Invitational | 29:28.15 | 21 | 1001 |
| March 30, 2013 | 5000m | Stanford Invitational | 14:00.58 | 3 | 998 |
| May 15, 2016 | 5000m | Pac-12 Championships | 14:07.06 | 13 | 977 |
Cross Country
Event Group
939
Points
30:11.60
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 14, 2014 | 10000mCC | NCAA D1 West Regional | 30:11.60 | 33 | 939 |
| Oct. 30, 2015 | 8000mCC | Pac 12 Cross Country Championships | 23:54.10 | 26 | 931 |
| Oct. 2, 2015 | 8000mCC | Washington Invitational | 23:55.30 | 33 | 929 |
| Oct. 31, 2014 | 8000mCC | Pac 12 Cross Country Championships | 24:00.00 | 12 | 921 |
| Nov. 10, 2012 | 10000mCC | NCAA DI West Regional | 30:27.00 | 40 | 917 |
Mile
Event Group
1000
Points
3:48.17
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2013 | 1500m | USC Trojan Invitational / LA Relays | 3:48.17 | 2 | 1000 |
| March 21, 2015 | 1500m | Baldy Castillo Invitational | 3:49.74 | 14 | 980 |
| April 20, 2013 | 1500m | Mt. SAC Relays | 3:50.86 | 45 | 966 |
| March 3, 2012 | Mile | Washington Final Qualifier | 4:11.35 | 11 | 940 |
| Jan. 28, 2012 | Mile | UW Invitational | 4:12.01 | 4 | 932 |
Distance
Event Group
1013
Points
8:07.38
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2013 | 3000m | Husky Classic | 8:07.38 | 17 | 1013 |
| Jan. 26, 2013 | 3000m | UW Invitational | 8:09.47 | 9 | 1001 |
| Feb. 25, 2012 | 3000m | Mountain Pacific Sports Federation Championships | 8:11.48 | 4 | 990 |
| Feb. 11, 2012 | 3000m | Flotrack Husky Classic | 8:16.81 | 10 | 960 |
| May 2, 2015 | 3000m | Washington-Washington State | 8:20.09 | 2 | 942 |
Mid-D
Event Group
833
Points
1:57.14
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2011 | 800m | 1B, 2B, 1A Washington State Meet | 1:57.14 | 2 | 833 |
| May 29, 2010 | 800m | 1B, 2B, 1A Washington State Meet | 1:59.05 | 2 | 784 |
| May 28, 2011 | 800m | 1B, 2B, 1A Washington State Meet | 2:00.10 | 3 | 759 |
| May 29, 2010 | 800m | 1B, 2B, 1A Washington State Meet | 2:00.51 | 1 | 749 |
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