Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
764
Points
32:22.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2016 | NCAA DII West Region | 32:22.90 | 75 | 764 |
| Nov. 4, 2017 | NCAA DII West Region | 32:47.10 | 112 | 733 |
| Nov. 17, 2018 | NCAA DII West Region | 33:10.90 | 87 | 704 |
| Nov. 7, 2015 | NCAA DII West Region | 33:14.60 | 124 | 700 |
| Oct. 7, 2017 | Western Washington Classic | 33:27.40 | 47 | 684 |
| Oct. 8, 2016 | Western Washington Classic | 33:33.20 | 57 | 677 |
| Oct. 10, 2015 | Western Washington Classic | 34:15.40 | 72 | 628 |
| Oct. 20, 2018 | Western Washington Classic | 34:27.00 | 66 | 615 |
1500m
799
Points
4:04.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | JD Shotwell Invitational | 4:04.83 | 6 | 799 |
| March 31, 2018 | JD Shotwell Invitational | 4:09.50 | 7 | 746 |
| March 18, 2017 | Buc Scoring Invite | 4:11.99 | 3 | 719 |
| April 18, 2015 | Oregon Relays | 4:16.80 | 38 | 668 |
| March 12, 2016 | PLU Invitational | 4:21.04 | 4 | 625 |
| April 19, 2014 | Oregon Relays | 4:26.70 | 51 | 569 |
1600m
743
Points
4:27.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2015 | SPSL 2A/3A Sub District Meet | 4:27.91 | 5 | 743 |
| May 15, 2015 | SPSL 4A Sub-District | 4:27.91 | 5 | 743 |
| May 23, 2015 | 4A WCD III Championship | 4:32.29 | 11 | 699 |
| April 20, 2013 | Viking Classic | 4:33.77 | 6 | 684 |
| April 12, 2014 | Tacoma Invitational | 4:35.47 | 9 | 667 |
| March 29, 2014 | Kent Meridian Invitational | 4:36.36 | 9 | 659 |
| April 25, 2015 | Viking Classic | 4:37.65 | 7 | 646 |
| May 7, 2015 | Emerald Ridge, Puyallup @ Rogers | 4:39.29 | 4 | 631 |
| April 24, 2014 | Rogers vs. Puyallup | 4:40.79 | 3 | 617 |
| March 26, 2014 | Rogers vs. Bethel | 4:44.00 | 1 | 587 |
| March 26, 2015 | Spanaway Lake vs. Rogers | 4:45.13 | 1 | 577 |
| March 20, 2013 | Puyallup vs. Rogers | 4:51.24 | 3 | 523 |
2mile_cc
493
Points
10:39.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2014 | The Bellarmine Invitational | 10:39.96 | 12 | 493 |
3000m
755
Points
8:55.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2017 | Washington Indoor Open | 8:55.56 | 8 | 755 |
| Feb. 18, 2017 | GNAC Indoor Championships | 9:02.19 | 8 | 723 |
| April 19, 2014 | Oregon Relays | 9:09.98 | 4 | 685 |
| April 18, 2015 | Oregon Relays | 9:19.41 | 29 | 642 |
| Feb. 7, 2015 | UW High School Invitational | 9:26.42 | 23 | 610 |
3200m
677
Points
9:50.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2015 | SPSL 2A/3A Sub District Meet | 9:50.72 | 6 | 677 |
| May 23, 2015 | 4A WCD III Championship | 9:57.27 | 10 | 649 |
| April 12, 2014 | Tacoma Invitational | 9:57.34 | 5 | 648 |
| March 29, 2014 | Kent Meridian Invitational | 9:59.96 | 5 | 637 |
| May 7, 2015 | Emerald Ridge, Puyallup @ Rogers | 10:12.84 | 3 | 583 |
| March 26, 2014 | Rogers vs. Bethel | 10:15.00 | 1 | 575 |
| April 11, 2015 | Davis Invatational | 10:17.00 | 8 | 567 |
| April 25, 2015 | Viking Classic | 10:23.83 | 11 | 540 |
| May 3, 2014 | Shelton Invitational | 10:28.50 | 16 | 521 |
| March 26, 2015 | Spanaway Lake vs. Rogers | 10:46.33 | 1 | 455 |
5000m
743
Points
15:22.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2018 | Willamette Invitational | 15:22.97 | 14 | 743 |
| March 25, 2017 | Willamette Invitational | 15:27.42 | 17 | 730 |
| March 26, 2016 | Willamette Invitational | 15:28.73 | 6 | 726 |
| Feb. 18, 2017 | GNAC Indoor Championships | 15:38.40 | 13 | 699 |
| March 10, 2018 | Pacific Lutheran Invitational | 15:39.69 | 2 | 695 |
| May 13, 2016 | GNAC Outdoor Track & Field Championships | 15:41.41 | 19 | 691 |
| April 28, 2018 | Ralph Vernacchia Invitational | 15:42.67 | 10 | 687 |
| March 11, 2017 | PLU Invitational | 15:44.79 | 1 | 681 |
| April 30, 2016 | Ralph Vernacchia Invitational | 15:48.74 | 8 | 670 |
| April 29, 2017 | Ralph Vernacchia Invitational | 16:02.62 | 18 | 633 |
| March 19, 2016 | Lewis & Clark Spring Break Open | 16:05.36 | 4 | 626 |
5000m_cc
555
Points
16:33.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2013 | Curtis Invitational | 16:33.21 | 15 | 555 |
| Oct. 4, 2014 | Curtis Invitational | 16:35.36 | 39 | 549 |
| Oct. 26, 2013 | SPSL 4A Sub-District Meet | 16:37.80 | 16 | 543 |
| Oct. 8, 2014 | Rogers vs. Graham-Kapowsin | 16:40.00 | 1 | 538 |
| Oct. 25, 2014 | SPSL Sub District Championships | 16:41.75 | 10 | 534 |
| Nov. 9, 2013 | WIAA State Championship | 16:47.10 | 97 | 521 |
| Nov. 1, 2014 | Westside Classic | 16:52.21 | 31 | 508 |
| Nov. 2, 2013 | Westside Classic | 16:55.72 | 32 | 500 |
| Sept. 29, 2012 | Curtis Invitational | 16:59.11 | 27 | 492 |
| Sept. 21, 2013 | Fort Steilacoom Invitational | 17:06.80 | 61 | 474 |
| Sept. 20, 2014 | Fort Steilacoom Invitational | 17:33.76 | 43 | 414 |
6000m_cc
458
Points
21:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | Central Washington Invitational | 21:29.00 | 14 | 458 |
7000m_cc
589
Points
23:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2018 | Apple Ridge Run Invitational | 23:52.00 | 14 | 589 |
800m
659
Points
2:04.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2015 | Rogers vs Curtis | 2:04.29 | 1 | 659 |
| April 20, 2013 | Viking Classic | 2:11.64 | 8 | 502 |
8000m_cc
729
Points
25:55.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Charles Bowles Invitational | 25:55.30 | 34 | 729 |
| Sept. 29, 2018 | Charles Bowles Invitational | 26:01.10 | 49 | 720 |
| Nov. 3, 2018 | GNAC Championship | 26:17.50 | 39 | 695 |
| Oct. 21, 2017 | GNAC Championship | 26:29.20 | 29 | 677 |
| Sept. 30, 2017 | Greater Louisville Classic | 26:48.51 | 43 | 648 |
| Oct. 22, 2016 | GNAC Championship | 26:49.10 | 46 | 647 |
| Oct. 24, 2015 | GNAC Championship | 27:00.80 | 48 | 630 |
| Sept. 26, 2015 | Stanford Invitational | 27:18.10 | 240 | 605 |
| Sept. 19, 2015 | Sundodger Invitational | 27:22.37 | 147 | 599 |
mile
557
Points
4:49.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2013 | Shelton Invitational | 4:49.04 | 3 | 557 |
3mile_cc
385
Points
17:08.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2014 | Richland Invitational | 17:08.55 | 62 | 385 |
Cross Country
Event Group
764
Points
32:22.90
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 5, 2016 | 10000mCC | NCAA DII West Region | 32:22.90 | 75 | 764 |
| Nov. 4, 2017 | 10000mCC | NCAA DII West Region | 32:47.10 | 112 | 733 |
| Oct. 1, 2016 | 8000mCC | Charles Bowles Invitational | 25:55.30 | 34 | 729 |
| Sept. 29, 2018 | 8000mCC | Charles Bowles Invitational | 26:01.10 | 49 | 720 |
| Nov. 17, 2018 | 10000mCC | NCAA DII West Region | 33:10.90 | 87 | 704 |
Mile
Event Group
799
Points
4:04.83
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2017 | 1500m | JD Shotwell Invitational | 4:04.83 | 6 | 799 |
| March 31, 2018 | 1500m | JD Shotwell Invitational | 4:09.50 | 7 | 746 |
| May 16, 2015 | 1600m | SPSL 2A/3A Sub District Meet | 4:27.91 | 5 | 743 |
| May 15, 2015 | 1600m | SPSL 4A Sub-District | 4:27.91 | 5 | 743 |
| March 18, 2017 | 1500m | Buc Scoring Invite | 4:11.99 | 3 | 719 |
Distance
Event Group
755
Points
8:55.56
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2017 | 3000m | Washington Indoor Open | 8:55.56 | 8 | 755 |
| Feb. 18, 2017 | 3000m | GNAC Indoor Championships | 9:02.19 | 8 | 723 |
| April 19, 2014 | 3000m | Oregon Relays | 9:09.98 | 4 | 685 |
| May 16, 2015 | 3200m | SPSL 2A/3A Sub District Meet | 9:50.72 | 6 | 677 |
| May 23, 2015 | 3200m | 4A WCD III Championship | 9:57.27 | 10 | 649 |
Long-Distance
Event Group
743
Points
15:22.97
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2018 | 5000m | Willamette Invitational | 15:22.97 | 14 | 743 |
| March 25, 2017 | 5000m | Willamette Invitational | 15:27.42 | 17 | 730 |
| March 26, 2016 | 5000m | Willamette Invitational | 15:28.73 | 6 | 726 |
| Feb. 18, 2017 | 5000m | GNAC Indoor Championships | 15:38.40 | 13 | 699 |
| March 10, 2018 | 5000m | Pacific Lutheran Invitational | 15:39.69 | 2 | 695 |
Mid-D
Event Group
659
Points
2:04.29
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2015 | 800m | Rogers vs Curtis | 2:04.29 | 1 | 659 |
| April 20, 2013 | 800m | Viking Classic | 2:11.64 | 8 | 502 |
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