Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
672
Points
33:37.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2015 | NCAA D1 Northeast Regional | 33:37.80 | 174 | 672 |
1000m
848
Points
2:30.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2016 | New England (NEICAAA) Championships | 2:30.62 | 3 | 848 |
| Feb. 21, 2016 | Atlantic 10 Conference Indoor Championship | 2:33.11 | 8 | 800 |
| Dec. 13, 2012 | Bay State League # 1 | 2:44.47 | 5 | 599 |
| Jan. 19, 2012 | Bay State League Indoor Meet #4 | 2:46.66 | 7 | 563 |
| Jan. 9, 2011 | MSTCA Auerbach Feshman-Sophomore Meet - Large | 2:51.93 | 10 | 483 |
| Dec. 16, 2010 | Bay State League Meet | 2:54.43 | 10 | 447 |
1500m
756
Points
4:08.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2015 | Minuteman Invitational | 4:08.67 | 2 | 756 |
2mile
659
Points
9:58.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2013 | Bay State League # 4 | 9:58.63 | 1 | 659 |
| Jan. 10, 2013 | Bay State League # 3 | 10:04.60 | 1 | 634 |
| May 19, 2012 | Notre Dame Last Chance Meet | 10:08.46 | 2 | 617 |
| May 27, 2012 | Massachusetts (MIAA) Eastern Division 2 Outdoor Championships | 10:17.26 | 17 | 581 |
| Jan. 26, 2012 | Bay State League Indoor Meet #5 | 10:19.92 | 3 | 571 |
| March 29, 2012 | Bay State League Meet # 1 | 10:24.30 | 2 | 553 |
| Dec. 22, 2011 | Bay State League Indoor Meet #2 | 10:30.24 | 3 | 530 |
400m
427
Points
58.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2011 | Brookline vs. Needham | 58.54 | 4 | 427 |
5000m
765
Points
15:15.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2015 | Sam Howell Memorial Invitational | 15:15.06 | 34 | 765 |
| April 18, 2015 | Holy Cross Invitational | 15:19.62 | 2 | 752 |
| May 4, 2015 | Atlantic 10 Outdoor Championships | 15:31.89 | 18 | 717 |
5000m_cc
589
Points
16:19.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | Bob McIntyre Twilight Cross-Country Invitational Meet | 16:19.53 | 10 | 589 |
| Oct. 27, 2012 | Bay State League Championships | 16:34.00 | 8 | 553 |
| Nov. 10, 2012 | MIAA Eastern State Championships | 16:37.80 | 13 | 543 |
| Sept. 22, 2012 | Amherst Invitational | 16:47.00 | 26 | 521 |
| Nov. 17, 2012 | MIAA All State Finals | 16:57.49 | 36 | 496 |
| Oct. 29, 2011 | Bay State League Championships | 17:16.00 | 19 | 453 |
| Nov. 12, 2011 | MIAA Eastern Division Championships | 17:32.00 | 32 | 418 |
| Nov. 5, 2011 | MSTCA Coaches Invitational | 17:35.50 | 11 | 411 |
| Oct. 6, 2012 | 22nd Annual Woods Trail Run | 17:38.87 | 17 | 404 |
6000m_cc
637
Points
19:51.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2014 | UMass Minuteman Invitational | 19:51.20 | 29 | 637 |
| Sept. 12, 2015 | UMass Minuteman Invitational | 21:15.60 | 63 | 481 |
600m
447
Points
1:35.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2011 | Bay State League Meet #3 | 1:35.45 | 23 | 447 |
800m
759
Points
2:00.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2016 | Harvard Multi & Beantown Challenge | 2:00.08 | 7 | 759 |
| Jan. 22, 2016 | Joe Donahue Boston Collegiate Indoor Games | 2:02.02 | 4 | 712 |
| May 7, 2011 | MSTCA Freshman/Sophomore Meet - Large School | 2:10.40 | 13 | 527 |
| April 16, 2011 | Notre Dame Rt. 228 F-S Meet | 2:18.33 | 23 | 378 |
8000m_cc
730
Points
25:54.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 25:54.50 | 153 | 730 |
| Oct. 11, 2014 | New England Collegiate Championships | 26:05.76 | 15 | 713 |
| Nov. 1, 2014 | Atlantic 10 Championship | 26:21.70 | 71 | 688 |
| Sept. 26, 2014 | Boston College Invitational / Coast to Coast Battle | 26:50.00 | 145 | 646 |
5mile_cc
745
Points
25:54.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2015 | Atlantic 10 Championship | 25:54.70 | 63 | 745 |
mile
833
Points
4:20.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2016 | Yale Giegengack Invitational | 4:20.93 | 1 | 833 |
| Jan. 30, 2016 | Terrier Invitational | 4:23.54 | 3 | 805 |
| May 4, 2013 | Weston Twilight Invitational | 4:30.67 | 10 | 731 |
| Feb. 17, 2013 | MIAA Division 2 Championships | 4:30.70 | 8 | 731 |
| Feb. 23, 2013 | MIAA Auerbach All State Meet | 4:30.83 | 11 | 730 |
| Jan. 30, 2013 | Bay State League # 5 | 4:32.37 | 1 | 714 |
| Jan. 24, 2013 | Bay State League # 5 | 4:34.97 | 3 | 688 |
| May 27, 2013 | Massachusetts (MIAA) Eastern Division 2 Outdoor Championships | 4:36.21 | 10 | 676 |
| Jan. 28, 2012 | MSTCA Invitational Meet | 4:37.81 | 13 | 661 |
| May 15, 2013 | Bay State League Championships | 4:39.59 | 7 | 644 |
| Feb. 8, 2012 | Bay State League Indoor Championships | 4:40.02 | 7 | 639 |
| Jan. 12, 2012 | Bay State League Indoor Meet #3 | 4:40.62 | 7 | 634 |
| Dec. 20, 2012 | Bay State League # 2 | 4:40.73 | 4 | 633 |
| May 18, 2011 | Bay State League Outdoor Championships | 4:41.96 | 11 | 621 |
| April 3, 2012 | Bay State League # 2 | 4:43.24 | 3 | 609 |
| May 28, 2011 | Massachusetts (MIAA) Eastern Division 2 Outdoor Championships | 4:44.70 | 17 | 596 |
| May 5, 2012 | Weston Twilight Invitational | 4:44.75 | 45 | 595 |
| Feb. 19, 2011 | Massachusetts (MIAA) Division 2 Indoor Championships | 4:44.93 | 20 | 594 |
| May 14, 2011 | MSTCA Coaches Invitational | 4:45.31 | 35 | 590 |
| May 16, 2012 | Bay State League Meet | 4:46.37 | 14 | 581 |
| Dec. 15, 2011 | Bay State League Indoor Meet #1 | 4:46.68 | 5 | 578 |
| May 12, 2012 | Andover Boosters Meet | 4:47.02 | 17 | 575 |
| Feb. 9, 2011 | Bay State Conference Indoor Track and Field Championships | 4:49.78 | 14 | 550 |
| May 11, 2011 | Weymouth vs. Needham | 4:50.74 | 3 | 542 |
| Feb. 4, 2011 | Bay State League Meet | 4:54.52 | 9 | 509 |
| April 19, 2011 | Walpole vs. Needham | 4:55.00 | 4 | 505 |
| April 27, 2011 | Needham vs. Newton North | 4:56.00 | 6 | 497 |
| Jan. 20, 2011 | Bay State League Meet | 4:56.70 | 12 | 491 |
| May 3, 2011 | Braintree vs. Needham | 5:02.30 | 2 | 446 |
| Jan. 6, 2011 | Bay State League Meet | 5:02.44 | 17 | 445 |
Cross Country
Event Group
745
Points
25:54.70
Personal Record
5MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2015 | 5MileCC | Atlantic 10 Championship | 25:54.70 | 63 | 745 |
| Oct. 2, 2015 | 8000mCC | Lehigh University's Paul Short Run presented by ASICS | 25:54.50 | 153 | 730 |
| Oct. 11, 2014 | 8000mCC | New England Collegiate Championships | 26:05.76 | 15 | 713 |
| Nov. 1, 2014 | 8000mCC | Atlantic 10 Championship | 26:21.70 | 71 | 688 |
| Nov. 13, 2015 | 10000mCC | NCAA D1 Northeast Regional | 33:37.80 | 174 | 672 |
Mid-D
Event Group
848
Points
2:30.62
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2016 | 1000m | New England (NEICAAA) Championships | 2:30.62 | 3 | 848 |
| Feb. 21, 2016 | 1000m | Atlantic 10 Conference Indoor Championship | 2:33.11 | 8 | 800 |
| Jan. 17, 2016 | 800m | Harvard Multi & Beantown Challenge | 2:00.08 | 7 | 759 |
| Jan. 22, 2016 | 800m | Joe Donahue Boston Collegiate Indoor Games | 2:02.02 | 4 | 712 |
| Dec. 13, 2012 | 1000m | Bay State League # 1 | 2:44.47 | 5 | 599 |
Mile
Event Group
833
Points
4:20.93
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 6, 2016 | Mile | Yale Giegengack Invitational | 4:20.93 | 1 | 833 |
| Jan. 30, 2016 | Mile | Terrier Invitational | 4:23.54 | 3 | 805 |
| April 11, 2015 | 1500m | Minuteman Invitational | 4:08.67 | 2 | 756 |
| May 4, 2013 | Mile | Weston Twilight Invitational | 4:30.67 | 10 | 731 |
| Feb. 17, 2013 | Mile | MIAA Division 2 Championships | 4:30.70 | 8 | 731 |
Distance
Event Group
659
Points
9:58.63
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 17, 2013 | 2Mile | Bay State League # 4 | 9:58.63 | 1 | 659 |
| Jan. 10, 2013 | 2Mile | Bay State League # 3 | 10:04.60 | 1 | 634 |
| May 19, 2012 | 2Mile | Notre Dame Last Chance Meet | 10:08.46 | 2 | 617 |
| May 27, 2012 | 2Mile | Massachusetts (MIAA) Eastern Division 2 Outdoor Championships | 10:17.26 | 17 | 581 |
| Jan. 26, 2012 | 2Mile | Bay State League Indoor Meet #5 | 10:19.92 | 3 | 571 |
Long Sprints
Event Group
427
Points
58.54
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2011 | 400m | Brookline vs. Needham | 58.54 | 4 | 427 |
Long-Distance
Event Group
765
Points
15:15.06
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2015 | 5000m | Sam Howell Memorial Invitational | 15:15.06 | 34 | 765 |
| April 18, 2015 | 5000m | Holy Cross Invitational | 15:19.62 | 2 | 752 |
| May 4, 2015 | 5000m | Atlantic 10 Outdoor Championships | 15:31.89 | 18 | 717 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava