Performance Dashboard
Athlete analytics & progression tracking
10000m
1037
Points
29:03.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Raleigh Relays | 29:03.18 | 54 | 1037 |
10000m_cc
864
Points
31:05.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA DI Midwest Regional Championships | 31:05.73 | 86 | 864 |
1600m
916
Points
4:11.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2022 | Class 5 District 4 | 4:11.92 | 2 | 916 |
| April 29, 2022 | Francis Howell Varsity Invitational | 4:13.71 | 2 | 896 |
| May 28, 2022 | MSHSAA Class 5 State Championship | 4:14.08 | 4 | 892 |
| May 4, 2022 | GAC South Championships | 4:17.43 | 1 | 855 |
| April 14, 2022 | Henle Holmes Invite | 4:17.55 | 1 | 853 |
| April 15, 2021 | Mini Henle Holmes | 4:21.05 | 1 | 815 |
| May 15, 2021 | Class 5 District 4 | 4:21.11 | 2 | 814 |
| May 5, 2021 | GAC South Championships | 4:22.63 | 1 | 798 |
| April 2, 2022 | Holt Invitational | 4:24.34 | 7 | 780 |
| March 27, 2021 | Jaguar Invitational | 4:25.33 | 2 | 770 |
| April 30, 2021 | Warrenton Warriors Varsity Invite | 4:27.28 | 1 | 749 |
| May 23, 2022 | MSHSAA Class 5 Sectional 2 | 4:29.04 | 2 | 731 |
| May 22, 2021 | Class 5 Sectional 2 | 4:29.62 | 7 | 725 |
| April 26, 2019 | Warrenton Invitational | 4:46.44 | 6 | 565 |
| April 24, 2019 | Liberty Freshman Invite | 4:50.18 | 2 | 532 |
| March 23, 2019 | Lindenwood Les Petites Cotes High School Invitational | 4:51.49 | 4 | 520 |
| March 15, 2019 | FHC vs Timberland Time Trial | 5:02.23 | 4 | 432 |
2mile_cc
426
Points
10:58.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2018 | Fleet Feet Kickoff XC Classic - Wright City | 10:58.60 | 12 | 426 |
| Sept. 4, 2019 | Fleet Feet XC Kickoff South | 11:15.30 | 12 | 370 |
3000m
1006
Points
8:08.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Tyson Invitational | 8:08.65 | 30 | 1006 |
| Feb. 1, 2025 | Dr. Rick McGuire Invitational | 8:10.07 | 7 | 998 |
| March 1, 2025 | SEC Indoor Track and Field Championships | 8:12.97 | 32 | 981 |
3200m
907
Points
9:02.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2022 | MSHSAA Class 5 State Championship | 9:02.13 | 2 | 907 |
| April 9, 2022 | Arcadia Invitational | 9:05.28 | 4 | 891 |
| May 15, 2021 | Class 5 District 4 | 9:15.86 | 1 | 839 |
| March 26, 2022 | McCullough-Douglas Invitational | 9:19.62 | 4 | 821 |
| May 27, 2021 | MSHSAA Class 5 State Championship | 9:21.18 | 5 | 813 |
| May 22, 2021 | Class 5 Sectional 2 | 9:22.82 | 2 | 805 |
| May 5, 2021 | GAC South Championships | 9:25.55 | 1 | 792 |
| April 23, 2021 | Fort Zumwalt North Invitational | 9:26.34 | 1 | 788 |
| April 3, 2021 | Holt Invitational | 9:30.94 | 1 | 767 |
| May 14, 2022 | Class 5 District 4 | 9:32.57 | 1 | 759 |
| April 15, 2021 | Mini Henle Holmes | 9:42.89 | 2 | 712 |
| May 23, 2022 | MSHSAA Class 5 Sectional 2 | 9:49.50 | 2 | 683 |
| May 4, 2022 | GAC South Championships | 9:54.27 | 1 | 662 |
| April 26, 2019 | Warrenton Invitational | 10:30.48 | 3 | 514 |
| April 12, 2019 | Henle Holmes Invitational | 10:30.54 | 13 | 514 |
| Jan. 18, 2020 | Mizzou HS Indoor Series Meet #1 | 10:38.89 | 6 | 482 |
| March 23, 2019 | Lindenwood Les Petites Cotes High School Invitational | 10:45.43 | 4 | 458 |
3200m_cc
302
Points
11:33.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2018 | St. Charles West Fresh/Soph Meet | 11:33.22 | 1 | 302 |
5000m
958
Points
14:12.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | Virginia Challenge | 14:12.66 | 17 | 958 |
| March 1, 2025 | SEC Indoor Track and Field Championships | 14:13.80 | 21 | 955 |
5000m_cc
806
Points
15:01.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2025 | Mizzou XC Opener | 15:01.40 | 6 | 806 |
| Sept. 25, 2021 | Gans Creek Classic | 15:25.30 | 5 | 736 |
| Oct. 2, 2021 | Chile Pepper Cross Country Festival | 15:27.40 | 7 | 730 |
| Nov. 5, 2021 | MSHSAA Class 5 State XC Championships | 15:39.90 | 10 | 695 |
| Sept. 11, 2021 | Forest Park XC Festival | 15:48.20 | 1 | 672 |
| Aug. 28, 2021 | Fort Zumwalt North Twilight Invitational | 16:00.00 | 4 | 640 |
| Oct. 15, 2020 | GAC South Championships | 16:02.16 | 2 | 634 |
| Oct. 14, 2021 | GAC XC Championships | 16:07.20 | 1 | 621 |
| Nov. 7, 2020 | MSHSAA Class 5 State XC Championships | 16:08.50 | 17 | 618 |
| Sept. 18, 2020 | McNair Invitational | 16:10.37 | 4 | 613 |
| Sept. 26, 2020 | Gans Creek Classic | 16:20.50 | 12 | 587 |
| Sept. 4, 2021 | Tim Nixon Invitational | 16:20.90 | 1 | 586 |
| Sept. 12, 2020 | Forest Park XC Festival | 16:25.50 | 4 | 574 |
| Oct. 9, 2020 | Terry Meatheany Invite | 16:31.87 | 1 | 558 |
| Sept. 5, 2020 | Ft Zumwalt North Twilight Invitational | 16:35.90 | 12 | 548 |
| Oct. 30, 2021 | MSHSAA Class 5 - District 3 | 16:36.60 | 3 | 546 |
| Nov. 16, 2019 | Nike Cross Nationals Midwest Regional | 16:57.00 | 44 | 497 |
| Nov. 9, 2019 | MSHSAA State XC Championships | 16:58.30 | 122 | 494 |
| Oct. 18, 2019 | TRXC Border War | 17:01.66 | 2 | 486 |
| Nov. 2, 2019 | Class 4 Sectional 2 | 17:08.92 | 30 | 469 |
| Sept. 28, 2019 | Gans Creek Classic/Pre-State | 17:21.60 | 69 | 441 |
| Oct. 31, 2020 | MSHSAA Class 5 - District 4 | 17:28.90 | 4 | 425 |
| Oct. 26, 2019 | Class 4 District 3 | 17:38.70 | 13 | 404 |
| Sept. 14, 2019 | Forest Park XC Festival | 17:43.30 | 15 | 394 |
| Oct. 20, 2018 | Class 4 District 4 | 17:45.53 | 38 | 390 |
| Sept. 6, 2019 | First Capital Invitational | 17:53.14 | 3 | 374 |
| Sept. 19, 2019 | Parkway Central Invitational | 17:55.04 | 11 | 370 |
| Oct. 15, 2019 | GAC Central Championship | 18:02.98 | 5 | 354 |
| Sept. 21, 2018 | Terry Meatheany/Hazelwood West Invitational | 18:04.31 | 32 | 351 |
| Oct. 27, 2018 | Class 4 Sectional 2 | 18:16.49 | 46 | 328 |
| Sept. 13, 2018 | Parkway Central Invitational | 18:52.35 | 22 | 263 |
| Aug. 25, 2018 | Ft. Zumwalt North Invitational | 19:19.92 | 12 | 218 |
| Sept. 8, 2018 | Forest Park XC Festival | 19:52.50 | 108 | 170 |
6000m_cc
830
Points
18:20.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | Mizzou XC Opener | 18:20.60 | 5 | 830 |
| Aug. 30, 2024 | Mizzou XC Opener | 18:23.70 | 1 | 823 |
800m
773
Points
1:59.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2022 | Henle Holmes Invite | 1:59.51 | 1 | 773 |
| April 23, 2021 | Fort Zumwalt North Invitational | 2:00.63 | 3 | 746 |
| Feb. 20, 2021 | Youth & High School Indoor Track Championship | 2:03.06 | 2 | 688 |
| May 4, 2022 | GAC South Championships | 2:03.66 | 1 | 674 |
| April 10, 2021 | Timberland Wolfpack Invite | 2:05.96 | 3 | 622 |
| May 11, 2019 | Class 5 District 5 | 2:08.08 | 3 | 576 |
| May 18, 2019 | Class 5 Sectional 3 | 2:11.42 | 8 | 506 |
| Feb. 9, 2020 | Mizzou HS Indoor Series Qualifying Meet #2 | 2:14.62 | 26 | 444 |
| Dec. 14, 2019 | High School and Youth Holiday Track Festival | 2:15.40 | 3 | 430 |
| March 15, 2019 | FHC vs Timberland Time Trial | 2:21.43 | 4 | 326 |
8000m_cc
938
Points
23:50.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2024 | SEC Cross Country Championships | 23:50.60 | 50 | 938 |
| Oct. 17, 2025 | Missouri Pre-National Invitational | 23:58.00 | 36 | 924 |
| Oct. 17, 2025 | Missouri Pre-National Invitational | 23:58.00 | 36 | 924 |
| Sept. 27, 2024 | Gans Creek Invitational - College | 24:07.70 | 51 | 907 |
| Oct. 18, 2024 | Crimson Classic | 24:16.50 | 27 | 892 |
| Oct. 31, 2025 | SEC Cross Country Championships | 24:26.00 | 47 | 876 |
| Sept. 30, 2022 | Gans Creek Classic | 24:49.40 | 70 | 836 |
| Sept. 29, 2023 | Gans Creek Classic College | 24:53.60 | 31 | 829 |
| Oct. 15, 2022 | Weis-Crockett Invitational | 25:19.30 | 118 | 787 |
| Sept. 17, 2022 | John McNichols Invitational | 25:37.20 | 41 | 758 |
mile
956
Points
4:09.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2025 | Show-Me Showdown | 4:09.96 | 3 | 956 |
| June 2, 2022 | HOKA Festival of Miles | 4:12.38 | 15 | 928 |
| Jan. 22, 2022 | CYUP Misfits Invitational | 4:21.73 | 3 | 825 |
| Feb. 20, 2021 | Youth & High School Indoor Track Championship | 4:29.15 | 3 | 747 |
| Dec. 14, 2019 | High School and Youth Holiday Track Festival | 4:46.82 | 2 | 577 |
| Jan. 18, 2020 | Mizzou HS Indoor Series Meet #1 | 4:48.80 | 9 | 559 |
| Feb. 23, 2020 | Mizzou HS Indoor Series Championship | 4:53.16 | 33 | 521 |
| May 31, 2018 | Festival of Miles | 5:18.92 | 13 | 324 |
Long-Distance
Event Group
1037
Points
29:03.18
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 10000m | Raleigh Relays | 29:03.18 | 54 | 1037 |
| April 19, 2025 | 5000m | Virginia Challenge | 14:12.66 | 17 | 958 |
| March 1, 2025 | 5000m | SEC Indoor Track and Field Championships | 14:13.80 | 21 | 955 |
Cross Country
Event Group
938
Points
23:50.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2024 | 8000mCC | SEC Cross Country Championships | 23:50.60 | 50 | 938 |
| Oct. 17, 2025 | 8000mCC | Missouri Pre-National Invitational | 23:58.00 | 36 | 924 |
| Oct. 17, 2025 | 8000mCC | Missouri Pre-National Invitational | 23:58.00 | 36 | 924 |
| Sept. 27, 2024 | 8000mCC | Gans Creek Invitational - College | 24:07.70 | 51 | 907 |
| Oct. 18, 2024 | 8000mCC | Crimson Classic | 24:16.50 | 27 | 892 |
Mile
Event Group
956
Points
4:09.96
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 17, 2025 | Mile | Show-Me Showdown | 4:09.96 | 3 | 956 |
| June 2, 2022 | Mile | HOKA Festival of Miles | 4:12.38 | 15 | 928 |
| May 14, 2022 | 1600m | Class 5 District 4 | 4:11.92 | 2 | 916 |
| April 29, 2022 | 1600m | Francis Howell Varsity Invitational | 4:13.71 | 2 | 896 |
| May 28, 2022 | 1600m | MSHSAA Class 5 State Championship | 4:14.08 | 4 | 892 |
Distance
Event Group
1006
Points
8:08.65
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | Tyson Invitational | 8:08.65 | 30 | 1006 |
| Feb. 1, 2025 | 3000m | Dr. Rick McGuire Invitational | 8:10.07 | 7 | 998 |
| March 1, 2025 | 3000m | SEC Indoor Track and Field Championships | 8:12.97 | 32 | 981 |
| May 28, 2022 | 3200m | MSHSAA Class 5 State Championship | 9:02.13 | 2 | 907 |
| April 9, 2022 | 3200m | Arcadia Invitational | 9:05.28 | 4 | 891 |
Mid-D
Event Group
773
Points
1:59.51
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2022 | 800m | Henle Holmes Invite | 1:59.51 | 1 | 773 |
| April 23, 2021 | 800m | Fort Zumwalt North Invitational | 2:00.63 | 3 | 746 |
| Feb. 20, 2021 | 800m | Youth & High School Indoor Track Championship | 2:03.06 | 2 | 688 |
| May 4, 2022 | 800m | GAC South Championships | 2:03.66 | 1 | 674 |
| April 10, 2021 | 800m | Timberland Wolfpack Invite | 2:05.96 | 3 | 622 |
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