Performance Dashboard
Athlete analytics & progression tracking
1200m
642
Points
3:24.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2016 | Need for Speed VII | 3:24.71 | 1 | 642 |
1500m
879
Points
3:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2021 | Spec Towns Invitational | 3:58.00 | 7 | 879 |
| March 26, 2021 | FSU Relays | 3:59.63 | 12 | 859 |
| March 2, 2018 | Need for Speed IX | 4:04.87 | 1 | 798 |
| March 3, 2017 | Need for Speed VIII | 4:10.18 | 2 | 739 |
| March 6, 2015 | Need for Speed VI | 4:28.36 | 13 | 553 |
1600m
832
Points
4:19.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2018 | Coaches Invitational | 4:19.51 | 2 | 832 |
| May 13, 2017 | GHSA State Championships (1A Private, 4A & 7A) | 4:21.80 | 8 | 807 |
| March 24, 2017 | Cook Holliday Rotary Relays | 4:23.62 | 1 | 788 |
| Feb. 28, 2018 | Lambert Wednesday Night #2 | 4:24.92 | 1 | 774 |
| April 11, 2017 | Forsyth County Championships | 4:25.97 | 2 | 763 |
| April 29, 2017 | GHSA Sectional 7A, (Regions 2,3,4,5) | 4:25.99 | 4 | 763 |
| April 30, 2016 | GHSA Sectional 6A, Regions 2,4,5,6 | 4:26.28 | 8 | 760 |
| Jan. 27, 2018 | Last Chance Invitational | 4:27.57 | 2 | 746 |
| April 19, 2017 | GA Region 5-AAAAAAA Track and Field Championship | 4:28.62 | 3 | 736 |
| May 14, 2016 | Georgia Olympics | 4:28.82 | 16 | 734 |
| March 11, 2017 | 4th Annual Longhorn Stampede | 4:29.80 | 1 | 724 |
| April 18, 2016 | Region 6-AAAAAA Championships | 4:31.56 | 3 | 706 |
| March 25, 2016 | Forsyth County Championships | 4:34.20 | 4 | 680 |
| Feb. 25, 2017 | Archer Invitational | 4:34.42 | 1 | 678 |
| March 12, 2016 | 3rd Annual Longhorn Stampede | 4:40.65 | 1 | 618 |
| April 23, 2015 | Region 6-AAAAAA Championships | 4:42.00 | 7 | 605 |
| Feb. 24, 2016 | South Forsyth Home Meet #2 | 4:42.53 | 3 | 600 |
| Jan. 28, 2017 | Last Chance Invitational | 4:42.72 | 32 | 599 |
| March 25, 2015 | South Forsyth Home Meet #1 | 4:43.77 | 2 | 589 |
| April 15, 2015 | Forsyth County Championships | 4:50.16 | 8 | 532 |
| March 4, 2015 | Chattahoochee Home Meet 3-4 | 4:55.94 | 3 | 483 |
3000m
858
Points
8:35.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | Music City Challenge | 8:35.59 | 32 | 858 |
| Feb. 11, 2022 | Stout Quad | 8:35.59 | 32 | 858 |
| Jan. 25, 2020 | Bob Pollock Invitational | 8:38.76 | 9 | 841 |
| Jan. 15, 2022 | Clemson Invitational | 8:45.56 | 11 | 806 |
| Jan. 11, 2020 | Orange & Purple Classic | 8:56.39 | 11 | 751 |
3200m
794
Points
9:25.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2018 | 5th Annual Longhorn Stampede | 9:25.19 | 1 | 794 |
| May 13, 2017 | GHSA State Championships (1A Private, 4A & 7A) | 9:36.35 | 10 | 742 |
| March 18, 2017 | Coaches Invitational | 9:37.24 | 9 | 738 |
| April 19, 2017 | GA Region 5-AAAAAAA Track and Field Championship | 9:44.82 | 3 | 703 |
| Feb. 25, 2017 | Archer Invitational | 9:47.75 | 1 | 690 |
| April 29, 2017 | GHSA Sectional 7A, (Regions 2,3,4,5) | 9:50.85 | 7 | 677 |
| April 1, 2016 | Battle at The Branch Invitational | 9:56.56 | 5 | 652 |
| March 12, 2016 | 3rd Annual Longhorn Stampede | 10:02.42 | 4 | 627 |
| March 28, 2015 | Longhorn Stampede Invitational | 10:19.43 | 5 | 557 |
| March 21, 2015 | Flowery Branch Invitational | 10:26.19 | 7 | 530 |
| April 15, 2015 | Forsyth County Championships | 10:27.35 | 6 | 526 |
400m
662
Points
53.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2018 | Lambert Wednesday Night #1 | 53.53 | 5 | 662 |
| March 9, 2016 | Lambert, Peachtree Ridge, & Lanier Tri-Meet #1 | 56.09 | 11 | 536 |
| March 11, 2015 | Lambert Quad Meet #1 | 57.96 | 22 | 452 |
5000m
824
Points
14:55.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | Torrin Lawrence Memorial | 14:55.40 | 4 | 824 |
| March 20, 2021 | Georgia Tech Yellow Jacket Invitational | 14:56.97 | 2 | 819 |
| April 17, 2021 | UF Tom Jones Invitational (Colleges) | 14:59.76 | 5 | 811 |
| April 17, 2021 | UF Tom Jones Invitational | 14:59.76 | 5 | 811 |
| Feb. 29, 2020 | SEC Indoor Championships | 15:04.96 | 19 | 795 |
| Feb. 13, 2021 | Carolina Indoor Open | 15:14.43 | 4 | 767 |
| April 23, 2022 | Georgia Tech Invitational | 15:20.78 | 49 | 749 |
5000m_cc
725
Points
15:29.25
Personal Record
6000m_cc
653
Points
19:43.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2021 | Kennesaw State Cross Country Opener | 19:43.30 | 42 | 653 |
800m
770
Points
1:59.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2018 | 5th Annual Longhorn Stampede | 1:59.64 | 1 | 770 |
| March 11, 2017 | 4th Annual Longhorn Stampede | 1:59.84 | 3 | 765 |
| Jan. 27, 2018 | Last Chance Invitational | 2:01.76 | 16 | 718 |
| Feb. 14, 2018 | Lambert Wednesday Night #1 | 2:02.59 | 1 | 699 |
| April 11, 2017 | Forsyth County Championships | 2:02.71 | 3 | 696 |
| April 1, 2016 | Battle at The Branch Invitational | 2:04.84 | 5 | 647 |
| Jan. 28, 2017 | Last Chance Invitational | 2:06.46 | 28 | 611 |
| March 4, 2016 | Need for Speed VII | 2:06.84 | 5 | 602 |
| March 9, 2016 | Lambert, Peachtree Ridge, & Lanier Tri-Meet #1 | 2:07.46 | 2 | 589 |
| March 11, 2015 | Lambert Quad Meet #1 | 2:10.35 | 5 | 528 |
| Feb. 24, 2016 | South Forsyth Home Meet #2 | 2:10.77 | 3 | 520 |
8000m_cc
758
Points
25:37.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2020 | FSU Invitational (Pre-State) | 25:37.20 | 44 | 758 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 25:46.80 | 169 | 743 |
| Sept. 16, 2022 | North Alabama Showcase | 26:19.00 | 175 | 693 |
mile
865
Points
4:18.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | Razorback Invitational | 4:18.01 | 20 | 865 |
3mile_cc
436
Points
16:45.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2014 | Lambert River Run | 16:45.44 | 9 | 436 |
| Nov. 7, 2015 | GHSA State Cross Country Championships | 16:58.88 | 17 | 406 |
Mile
Event Group
879
Points
3:58.00
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2021 | 1500m | Spec Towns Invitational | 3:58.00 | 7 | 879 |
| Feb. 1, 2020 | Mile | Razorback Invitational | 4:18.01 | 20 | 865 |
| March 26, 2021 | 1500m | FSU Relays | 3:59.63 | 12 | 859 |
| March 17, 2018 | 1600m | Coaches Invitational | 4:19.51 | 2 | 832 |
| May 13, 2017 | 1600m | GHSA State Championships (1A Private, 4A & 7A) | 4:21.80 | 8 | 807 |
Distance
Event Group
858
Points
8:35.59
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2022 | 3000m | Music City Challenge | 8:35.59 | 32 | 858 |
| Feb. 11, 2022 | 3000m | Stout Quad | 8:35.59 | 32 | 858 |
| Jan. 25, 2020 | 3000m | Bob Pollock Invitational | 8:38.76 | 9 | 841 |
| Jan. 15, 2022 | 3000m | Clemson Invitational | 8:45.56 | 11 | 806 |
| March 9, 2018 | 3200m | 5th Annual Longhorn Stampede | 9:25.19 | 1 | 794 |
Long Sprints
Event Group
662
Points
53.53
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2018 | 400m | Lambert Wednesday Night #1 | 53.53 | 5 | 662 |
| March 9, 2016 | 400m | Lambert, Peachtree Ridge, & Lanier Tri-Meet #1 | 56.09 | 11 | 536 |
| March 11, 2015 | 400m | Lambert Quad Meet #1 | 57.96 | 22 | 452 |
Long-Distance
Event Group
824
Points
14:55.40
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2021 | 5000m | Torrin Lawrence Memorial | 14:55.40 | 4 | 824 |
| March 20, 2021 | 5000m | Georgia Tech Yellow Jacket Invitational | 14:56.97 | 2 | 819 |
| April 17, 2021 | 5000m | UF Tom Jones Invitational (Colleges) | 14:59.76 | 5 | 811 |
| April 17, 2021 | 5000m | UF Tom Jones Invitational | 14:59.76 | 5 | 811 |
| Feb. 29, 2020 | 5000m | SEC Indoor Championships | 15:04.96 | 19 | 795 |
Cross Country
Event Group
758
Points
25:37.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2020 | 8000mCC | FSU Invitational (Pre-State) | 25:37.20 | 44 | 758 |
| Oct. 13, 2018 | 8000mCC | Wisconsin Pre Nationals | 25:46.80 | 169 | 743 |
| Oct. 21, 2017 | 5K XC | Area 3 Region 4 and 5 -7A CC Championships | 15:29.25 | 3 | 725 |
| Aug. 26, 2017 | 5K XC | Lambert River Run | 15:35.80 | 1 | 706 |
| Sept. 23, 2017 | 5K XC | Wingfoot XC Classic | 15:37.22 | 7 | 702 |
Mid-D
Event Group
770
Points
1:59.64
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 9, 2018 | 800m | 5th Annual Longhorn Stampede | 1:59.64 | 1 | 770 |
| March 11, 2017 | 800m | 4th Annual Longhorn Stampede | 1:59.84 | 3 | 765 |
| Jan. 27, 2018 | 800m | Last Chance Invitational | 2:01.76 | 16 | 718 |
| Feb. 14, 2018 | 800m | Lambert Wednesday Night #1 | 2:02.59 | 1 | 699 |
| April 11, 2017 | 800m | Forsyth County Championships | 2:02.71 | 3 | 696 |
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