Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
645
Points
34:00.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2018 | NCAA D1 Southeast Regional Championship | 34:00.60 | 173 | 645 |
| Nov. 15, 2019 | NCAA D1 Southeast Regional Championship | 34:06.70 | 193 | 638 |
| Nov. 10, 2017 | NCAA DI Southeast Regional | 35:13.10 | 222 | 563 |
1500m
793
Points
4:05.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2019 | Duke Invitational | 4:05.37 | 46 | 793 |
| April 21, 2018 | Duke Invitational | 4:10.20 | 11 | 739 |
| April 6, 2019 | Phoenix Invite | 4:10.51 | 3 | 735 |
| May 3, 2014 | Stan Staggs Invitational | 4:41.02 | 1 | 440 |
1600m
738
Points
4:28.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2017 | Spartanburg County | 4:28.44 | 3 | 738 |
| April 21, 2016 | Spartanburg County | 4:29.01 | 2 | 732 |
| March 25, 2017 | 2ND ANNUAL HAWK INVITATIONAL | 4:31.28 | 5 | 709 |
| April 28, 2016 | Region 2-4A | 4:32.94 | 5 | 692 |
| April 13, 2016 | Byrnes meet | 4:34.02 | 1 | 681 |
| April 12, 2017 | Boiling Springs meet | 4:35.30 | 1 | 669 |
| April 23, 2015 | Spartanburg County | 4:35.70 | 3 | 665 |
| May 7, 2016 | Class AAAA qualifier | 4:39.34 | 13 | 630 |
| March 9, 2017 | Byrnes meet | 4:40.00 | 1 | 624 |
| March 25, 2015 | Spartanburg meet | 4:40.37 | 1 | 620 |
| March 18, 2016 | Foothills Track Classic | 4:41.22 | 4 | 612 |
| March 20, 2015 | Foothills Track Classic | 4:48.00 | 6 | 551 |
| April 24, 2014 | Spartanburg County | 4:52.17 | 10 | 515 |
| May 1, 2014 | Region 2-4A | 4:56.60 | 12 | 477 |
| April 5, 2014 | Kevin Logan Memorial Meet | 4:57.28 | 4 | 472 |
| April 10, 2013 | Boiling Springs meet | 5:21.26 | 11 | 296 |
| March 8, 2012 | Gaffney meet | 5:45.00 | 11 | 162 |
| March 6, 2012 | Byrnes meet | 6:14.20 | 15 | 52 |
3000m
742
Points
8:58.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2019 | USC Open Indoor | 8:58.35 | 3 | 742 |
| March 16, 2019 | CSU Spring Break Invitational | 9:12.35 | 6 | 674 |
| Jan. 25, 2014 | Clemson Youth and Masters Invitational | 10:08.27 | 4 | 438 |
3200m
705
Points
9:44.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2016 | Taco Bell Classic | 9:44.49 | 31 | 705 |
| March 26, 2016 | Bob Jenkins SCTCCCA Coaches Classic | 9:52.69 | 7 | 669 |
| April 11, 2015 | Taco Bell Classic | 9:58.00 | 31 | 646 |
| May 1, 2015 | Region 2-4A | 9:58.31 | 5 | 644 |
| April 15, 2016 | New York Butcher Shoppe Friday Night Lights | 9:59.71 | 3 | 638 |
| April 28, 2016 | Region 2-4A | 10:03.97 | 7 | 620 |
| April 21, 2016 | Spartanburg County | 10:05.61 | 4 | 613 |
| April 13, 2016 | Byrnes meet | 10:12.00 | 1 | 587 |
| March 25, 2015 | Spartanburg meet | 10:16.38 | 2 | 569 |
| May 9, 2015 | Class AAAA qualifier | 10:16.90 | 17 | 567 |
| April 23, 2015 | Spartanburg County | 10:19.44 | 7 | 557 |
| March 20, 2015 | Foothills Track Classic | 10:21.00 | 5 | 551 |
| April 12, 2014 | Taco Bell Classic | 10:29.36 | 55 | 518 |
| May 1, 2014 | Region 2-4A | 10:39.37 | 10 | 480 |
| April 24, 2014 | Spartanburg County | 10:50.40 | 12 | 440 |
| April 5, 2014 | Kevin Logan Memorial Meet | 10:51.80 | 3 | 435 |
| April 26, 2013 | Region 2-4A Championship | 10:52.37 | 16 | 433 |
| March 8, 2016 | Boiling Springs district meet | 10:57.50 | 1 | 416 |
| March 29, 2016 | Boiling Springs meet | 10:58.40 | 1 | 413 |
| April 18, 2013 | Spartanburg County | 11:14.92 | 13 | 358 |
| March 9, 2013 | Hillcrest Ram Invitational | 11:15.83 | 8 | 355 |
| April 10, 2013 | Boiling Springs meet | 11:29.13 | 6 | 314 |
| March 22, 2016 | Boiling Springs meet | 12:05.70 | 7 | 214 |
| March 8, 2012 | Gaffney meet | 12:06.00 | 9 | 213 |
| April 11, 2012 | Region 2-4A Championship | 12:16.29 | 22 | 189 |
| April 25, 2012 | Region 2-4A Qualifier | 12:21.85 | 18 | 176 |
| March 6, 2012 | Byrnes meet | 12:26.00 | 9 | 167 |
5000m_cc
643
Points
15:58.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2014 | SCHSL State Championships | 15:58.78 | 10 | 643 |
| Sept. 19, 2015 | Lake Murray Invitational | 16:09.00 | 11 | 616 |
| Nov. 7, 2015 | SCHSL State Championships | 16:13.00 | 12 | 606 |
| Oct. 8, 2015 | Starlight Reservation Run | 16:15.79 | 5 | 599 |
| Sept. 5, 2015 | Eye Opener | 16:21.59 | 12 | 584 |
| Sept. 23, 2015 | Canned Food 5K | 16:22.00 | 3 | 583 |
| Nov. 1, 2014 | Class AAAA Upper State | 16:27.00 | 3 | 570 |
| Oct. 31, 2015 | Class AAAA Upper State | 16:28.00 | 9 | 568 |
| Nov. 29, 2014 | Foot Locker South Regional | 16:32.00 | 36 | 558 |
| Sept. 12, 2015 | SCTCCCA Bob Jenkins Coaches Classic - FEATURED EVENT | 16:35.00 | 22 | 550 |
| Oct. 24, 2015 | Spartanburg County | 16:36.36 | 4 | 547 |
| Nov. 14, 2015 | AAU SC | 16:36.80 | 1 | 546 |
| Oct. 14, 2015 | Region 2-4A Championships | 16:37.00 | 8 | 545 |
| Sept. 3, 2016 | Eye Opener | 16:40.90 | 13 | 536 |
| Sept. 24, 2014 | Canned Food 5K | 16:42.00 | 7 | 533 |
| Nov. 5, 2016 | SCHSL State Championships | 16:50.00 | 33 | 514 |
| Oct. 11, 2014 | Furman University Gene Mullin Invitational | 16:51.19 | 8 | 511 |
| Nov. 28, 2015 | Foot Locker South Regional | 16:52.00 | 38 | 509 |
| Oct. 12, 2013 | Furman Gene Mullin Invitational - FEATURED EVENT | 16:57.30 | 46 | 496 |
| Nov. 22, 2014 | USATF JO Region 4/16 Championship | 16:57.41 | 5 | 496 |
| Oct. 25, 2014 | Spartanburg County | 17:00.00 | 4 | 490 |
| Oct. 26, 2013 | Spartanburg County | 17:01.99 | 7 | 485 |
| Oct. 8, 2014 | Dorman meet | 17:03.00 | 1 | 483 |
| Sept. 20, 2014 | Lake Murray Invitational | 17:03.51 | 24 | 482 |
| Oct. 12, 2016 | Region 3-5A | 17:04.00 | 5 | 481 |
| Sept. 13, 2014 | SCTCCCA Bob Jenkins Coaches Classic - FEATURED EVENT | 17:06.90 | 28 | 474 |
| Nov. 30, 2013 | Foot Locker South Regional | 17:07.00 | 31 | 474 |
| Oct. 15, 2014 | Region 2-4A Championships | 17:08.00 | 10 | 472 |
| Oct. 4, 2016 | Landrum XC Grill-Master | 17:08.94 | 7 | 469 |
| Oct. 22, 2016 | Spartanburg County | 17:12.36 | 11 | 462 |
| Aug. 27, 2016 | Providence Invitational | 17:13.00 | 29 | 460 |
| Oct. 16, 2013 | Region 2-4A Championships | 17:20.00 | 20 | 444 |
| Sept. 10, 2016 | SCTCCCA Bob Jenkins Coaches Classic - FEATURED EVENT | 17:21.00 | 35 | 442 |
| Oct. 29, 2016 | Class AAAAA Upper State | 17:24.00 | 21 | 436 |
| Nov. 2, 2013 | Class AAAA Upper State | 17:24.00 | 27 | 436 |
| Sept. 6, 2014 | SCSDB Eye Opener | 17:31.93 | 31 | 418 |
| Nov. 9, 2013 | SCHSL State Championships | 17:35.02 | 91 | 412 |
| Sept. 28, 2013 | Cavalier Classic | 17:37.00 | 26 | 407 |
| Sept. 30, 2014 | Boiling Springs meet | 17:49.69 | 1 | 381 |
| Sept. 27, 2016 | Byrnes meet | 17:51.00 | 4 | 378 |
| Aug. 30, 2016 | Boiling Springs meet | 17:54.68 | 3 | 371 |
| Oct. 8, 2013 | Landrum meet | 17:55.84 | 12 | 368 |
| Sept. 7, 2013 | SCSDB Eye Opener | 18:04.30 | 69 | 351 |
| Sept. 14, 2013 | SCTCCCA Bob Jenkins Coaches Classic - FEATURED EVENT | 18:07.87 | 104 | 344 |
| Oct. 20, 2012 | Spartanburg County | 18:30.00 | 31 | 303 |
| Oct. 27, 2012 | Class AAAA Upper State | 18:39.00 | 79 | 286 |
| Oct. 10, 2012 | Region 2-4A | 19:18.00 | 49 | 221 |
| Sept. 11, 2012 | Boiling Springs meet | 19:21.00 | 6 | 216 |
| Oct. 12, 2011 | Region 2-4A | 19:23.99 | 24 | 212 |
| Sept. 28, 2011 | Canned Food Drive 5K | 19:54.00 | 34 | 168 |
| Oct. 22, 2011 | Spartanburg County | 20:03.00 | 63 | 156 |
| Sept. 8, 2012 | SCTCCCA Coaches Classic | 20:16.00 | 143 | 139 |
| Oct. 8, 2011 | Furman Invitational | 20:22.00 | 30 | 132 |
| Sept. 1, 2012 | SCSDB Eye Opener | 20:29.13 | 124 | 124 |
| Sept. 24, 2011 | Cavalier Classic | 20:38.00 | 39 | 113 |
| Sept. 19, 2011 | SCA Invitational | 20:48.00 | 62 | 102 |
| Sept. 19, 2012 | Dorman meet | 21:05.00 | 76 | 85 |
| Sept. 3, 2011 | SCSDB Eye Opener | 21:19.00 | 84 | 72 |
| Sept. 10, 2011 | SCTCCCA Coaches Classic | 21:28.00 | 96 | 64 |
| Sept. 26, 2012 | Spartanburg meet | 21:36.90 | 34 | 57 |
5000m
617
Points
16:08.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2019 | Gamecock Invitational Outdoor | 16:08.74 | 12 | 617 |
| April 14, 2018 | Catamount Classic | 16:35.33 | 10 | 549 |
| March 24, 2018 | Weems Baskin Invitational | 16:50.28 | 23 | 513 |
6000m_cc
580
Points
20:20.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2017 | Elon Open | 20:20.50 | 34 | 580 |
| Sept. 1, 2018 | Charleston Southern Buccaneer Invitational | 21:42.50 | 15 | 435 |
800m
773
Points
1:59.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2017 | Byrnes meet | 1:59.51 | 1 | 773 |
| March 17, 2018 | Alan Connie Shamrock Invitational | 2:00.99 | 10 | 737 |
| April 20, 2017 | Spartanburg County | 2:02.17 | 4 | 709 |
| March 22, 2016 | Boiling Springs meet | 2:04.30 | 1 | 659 |
| April 12, 2017 | Boiling Springs meet | 2:04.40 | 1 | 657 |
| March 18, 2016 | Foothills Track Classic | 2:06.96 | 2 | 600 |
| March 8, 2016 | Boiling Springs district meet | 2:07.30 | 1 | 592 |
| March 25, 2017 | 2ND ANNUAL HAWK INVITATIONAL | 2:08.69 | 9 | 563 |
| May 3, 2014 | Stan Staggs Invitational | 2:16.30 | 1 | 413 |
| March 20, 2015 | Foothills Track Classic | 2:17.00 | 10 | 401 |
| Jan. 25, 2014 | Clemson Youth and Masters Invitational | 2:22.87 | 23 | 303 |
8000m_cc
731
Points
25:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2018 | Royals XC Challenge | 25:54.00 | 118 | 731 |
| Oct. 26, 2018 | Colonial Athletic Association Championship | 26:14.90 | 43 | 699 |
| Oct. 18, 2019 | ECU Pirate XC Invitational | 26:40.00 | 71 | 661 |
| Nov. 2, 2019 | Colonial Athletic Association Championship | 26:55.20 | 35 | 638 |
| Oct. 5, 2019 | Charleston Classic | 27:12.50 | 4 | 613 |
| Oct. 6, 2018 | Charleston Classic | 27:27.10 | 11 | 593 |
| Sept. 27, 2019 | Queen City Invitational | 27:32.00 | 92 | 586 |
| Sept. 14, 2019 | JMU XC Open Invitational | 27:40.00 | 9 | 574 |
| Sept. 30, 2017 | Greater Louisville Classic | 28:01.59 | 64 | 545 |
| Oct. 29, 2017 | CAA Cross Country Championship | 28:09.77 | 39 | 534 |
| Oct. 13, 2017 | ECU Invitational | 28:18.90 | 82 | 522 |
4mile_cc
91
Points
28:32.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2017 | Mountain to Sea Duals | 28:32.96 | 60 | 91 |
mile
808
Points
4:23.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2018 | Alan Connie Shamrock Invitational | 4:23.24 | 13 | 808 |
| Feb. 27, 2016 | Dorman Distance Carnival | 4:38.00 | 1 | 659 |
| March 20, 2021 | Alan Connie Shamrock Invitational | 4:43.45 | 14 | 607 |
| Jan. 25, 2014 | Clemson Youth and Masters Invitational | 5:02.63 | 18 | 443 |
Cross Country
Event Group
731
Points
25:54.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 12, 2018 | 8000mCC | Royals XC Challenge | 25:54.00 | 118 | 731 |
| Oct. 26, 2018 | 8000mCC | Colonial Athletic Association Championship | 26:14.90 | 43 | 699 |
| Oct. 18, 2019 | 8000mCC | ECU Pirate XC Invitational | 26:40.00 | 71 | 661 |
| Nov. 9, 2018 | 10000mCC | NCAA D1 Southeast Regional Championship | 34:00.60 | 173 | 645 |
| Nov. 8, 2014 | 5K XC | SCHSL State Championships | 15:58.78 | 10 | 643 |
Mile
Event Group
808
Points
4:23.24
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2018 | Mile | Alan Connie Shamrock Invitational | 4:23.24 | 13 | 808 |
| April 20, 2019 | 1500m | Duke Invitational | 4:05.37 | 46 | 793 |
| April 21, 2018 | 1500m | Duke Invitational | 4:10.20 | 11 | 739 |
| April 20, 2017 | 1600m | Spartanburg County | 4:28.44 | 3 | 738 |
| April 6, 2019 | 1500m | Phoenix Invite | 4:10.51 | 3 | 735 |
Distance
Event Group
742
Points
8:58.35
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2019 | 3000m | USC Open Indoor | 8:58.35 | 3 | 742 |
| April 9, 2016 | 3200m | Taco Bell Classic | 9:44.49 | 31 | 705 |
| March 16, 2019 | 3000m | CSU Spring Break Invitational | 9:12.35 | 6 | 674 |
| March 26, 2016 | 3200m | Bob Jenkins SCTCCCA Coaches Classic | 9:52.69 | 7 | 669 |
| April 11, 2015 | 3200m | Taco Bell Classic | 9:58.00 | 31 | 646 |
Long-Distance
Event Group
617
Points
16:08.74
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2019 | 5000m | Gamecock Invitational Outdoor | 16:08.74 | 12 | 617 |
| April 14, 2018 | 5000m | Catamount Classic | 16:35.33 | 10 | 549 |
| March 24, 2018 | 5000m | Weems Baskin Invitational | 16:50.28 | 23 | 513 |
Mid-D
Event Group
773
Points
1:59.51
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 9, 2017 | 800m | Byrnes meet | 1:59.51 | 1 | 773 |
| March 17, 2018 | 800m | Alan Connie Shamrock Invitational | 2:00.99 | 10 | 737 |
| April 20, 2017 | 800m | Spartanburg County | 2:02.17 | 4 | 709 |
| March 22, 2016 | 800m | Boiling Springs meet | 2:04.30 | 1 | 659 |
| April 12, 2017 | 800m | Boiling Springs meet | 2:04.40 | 1 | 657 |
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