Performance Dashboard
Athlete analytics & progression tracking
10000m
817
Points
31:41.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2014 | Cornell Outdoor Invitational | 31:41.65 | 1 | 817 |
| April 14, 2012 | Bison Outdoor Classic | 31:53.28 | 35 | 801 |
10000m_cc
753
Points
32:31.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2012 | NCAA D1 Northeast Regional | 32:31.40 | 104 | 753 |
| Nov. 15, 2013 | NCAA D1 Northeast Regional | 32:34.50 | 124 | 749 |
1500m
670
Points
4:16.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2012 | Big Red Outdoor Invitational | 4:16.60 | 24 | 670 |
1600m
717
Points
4:30.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2011 | Royal Comet Invitational | 4:30.41 | 17 | 717 |
| Jan. 8, 2011 | Section 5 RWTL East & West Region | 4:40.81 | 5 | 616 |
| Dec. 11, 2009 | Section 5 RWTL | 4:52.21 | 6 | 514 |
| Jan. 31, 2009 | Sec. 5 Varsity Only | 4:53.66 | 8 | 502 |
| Feb. 7, 2009 | Sec. 5 varsity Only | 4:57.58 | 12 | 469 |
3000m
764
Points
8:53.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2013 | Ithaca College Bomber Invitational | 8:53.82 | 7 | 764 |
| Jan. 19, 2013 | Cornell Upstate Challenge | 8:54.79 | 12 | 759 |
| Feb. 16, 2014 | Ithaca College Bomber Invitational | 8:56.82 | 11 | 749 |
3200m
783
Points
9:27.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2011 | NYSPHSAA - NY State Champs | 9:27.45 | 23 | 783 |
| June 3, 2011 | Section 5 State Qualifier | 9:28.10 | 1 | 780 |
| May 7, 2011 | Runnin' Cadet Classic | 9:36.44 | 10 | 741 |
| April 30, 2011 | His and Hers Invitational | 9:45.05 | 3 | 702 |
| Feb. 26, 2011 | Section 5 State Qualifier | 9:50.04 | 4 | 680 |
| May 4, 2010 | Monroe County Quad | 9:55.09 | 2 | 658 |
| May 22, 2010 | Monroe County Champs | 9:55.16 | 6 | 658 |
| Feb. 16, 2011 | Section 5 Class A Champs | 9:56.40 | 7 | 652 |
| May 7, 2010 | Runnin' Cadet Classic | 9:57.80 | 17 | 646 |
| May 15, 2010 | Royal Comet Invitational | 9:58.10 | 2 | 645 |
| Jan. 29, 2011 | Penfield /RIT Invite | 9:59.40 | 4 | 640 |
| May 29, 2010 | Sec. 5 Class AA & A Champs | 10:00.01 | 5 | 637 |
| May 15, 2009 | Victor Twilight Invitational | 10:04.37 | 2 | 619 |
| May 9, 2009 | 42nd Glenn D. Loucks Games | 10:05.51 | 31 | 614 |
| May 23, 2009 | Monroe County Champs | 10:08.21 | 10 | 603 |
| Jan. 15, 2011 | Section 5 RWTL #4 - A,C,E | 10:12.55 | 5 | 585 |
| May 30, 2009 | Section 5 Class Champs | 10:13.16 | 9 | 582 |
| May 1, 2009 | Runnin' Cadet Classic | 10:13.48 | 17 | 581 |
| Dec. 29, 2010 | Section 5 RWTL #3 - B,C,E | 10:13.78 | 4 | 580 |
| Feb. 18, 2010 | Section 5 Class Championships | 10:15.50 | 5 | 573 |
| Jan. 16, 2010 | Sec. 5 RWTL Groups | 10:21.84 | 5 | 547 |
| Feb. 14, 2009 | Sec. 5 ACD Champs | 10:26.11 | 7 | 531 |
| Feb. 26, 2009 | Section 5 State Qualifier | 10:28.45 | 12 | 522 |
| Jan. 30, 2010 | Sec. 5 Penfield Invitational | 10:30.26 | 15 | 515 |
| Jan. 17, 2009 | Sec. 5 Class BD & AC | 10:31.83 | 5 | 509 |
| May 27, 2008 | Aquinas Frosh/Soph | 11:04.95 | 2 | 390 |
| May 22, 2008 | Monroe County JV Meet | 11:06.13 | 7 | 386 |
5000m
826
Points
14:54.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2015 | Marc Deneault Invitational | 14:54.76 | 1 | 826 |
| Feb. 9, 2013 | Robert Kane Invitational | 15:10.57 | 10 | 779 |
| Feb. 16, 2013 | Marc Deneault Memorial Invitational | 15:22.30 | 6 | 745 |
| March 31, 2012 | Ithaca College Invitational | 15:23.82 | 4 | 740 |
| Feb. 1, 2014 | Robert Kane Invitational | 15:26.28 | 4 | 733 |
| Feb. 22, 2014 | Marc Deneault Memorial Invitational | 15:29.96 | 8 | 723 |
5000m_cc
564
Points
16:29.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2009 | Chittenango Invitational | 16:29.30 | 3 | 564 |
| Sept. 9, 2010 | Chittenango Invitational | 16:31.80 | 10 | 558 |
| Oct. 17, 2009 | Liverpool Invitational | 16:44.00 | 6 | 528 |
| Sept. 26, 2009 | Section V/GCC Pre-Sectionals | 16:50.00 | 10 | 514 |
| Nov. 14, 2009 | NYSPHSAA - New York State Championships | 16:50.60 | 69 | 512 |
| Nov. 7, 2009 | Section 5 Championships | 17:19.40 | 7 | 446 |
| Oct. 31, 2009 | Monroe County Championships | 17:22.39 | 10 | 439 |
| Oct. 30, 2010 | Monroe County Championships | 17:27.00 | 29 | 429 |
| Nov. 6, 2010 | Section 5 Championships | 17:39.00 | 28 | 403 |
| Sept. 20, 2008 | Wildcat Invitational | 17:41.72 | 20 | 398 |
| Nov. 1, 2008 | Section 5 Championships | 17:41.80 | 20 | 397 |
| Nov. 28, 2009 | Nike Cross Nationals New York Regional | 17:54.60 | 99 | 371 |
| Oct. 25, 2008 | Sec. 5 Monroe County Champs | 18:01.00 | 34 | 358 |
8000m_cc
819
Points
24:59.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2014 | Army vs. Cornell | 24:59.60 | 5 | 819 |
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 25:01.90 | 168 | 815 |
| Oct. 27, 2012 | Ivy League Championship | 25:18.10 | 61 | 789 |
| Nov. 2, 2013 | Ivy League Championship | 25:18.80 | 77 | 787 |
| Oct. 18, 2014 | NCAA Division I (DI) Pre-Nationals | 25:20.00 | 76 | 786 |
| Sept. 13, 2013 | Army at Cornell | 25:25.50 | 5 | 777 |
| Sept. 27, 2013 | Boston College Invitational / Coast to Coast Battle | 25:26.00 | 47 | 776 |
| Sept. 15, 2012 | THE UNIVERSITY OF ROCHESTER YELLOWJACKET INVITATIONA | 25:26.60 | 9 | 775 |
| Sept. 26, 2014 | Boston College Invitational / Coast to Coast Battle | 25:27.00 | 52 | 774 |
| Sept. 28, 2012 | Paul Short Run | 25:41.00 | 127 | 752 |
| Oct. 12, 2012 | Wisconsin Adidas Invitational | 26:08.00 | 81 | 709 |
| Sept. 18, 2011 | Colgate Invitational | 26:53.00 | 29 | 642 |
mile
718
Points
4:32.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2011 | Royal Comet Invitational | 4:32.01 | 17 | 718 |
s
1
Points
17-0.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 29, 2009 | Sec. 5 RWTL | 17-0.5 | 48 | 1 |
| Dec. 17, 2010 | Section 5 RWTL #2 - A&B | 17-11 | 39 | 1 |
3mile_cc
550
Points
15:58.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2009 | McQuaid Invitational | 15:58.56 | 22 | 550 |
| Oct. 16, 2010 | Burnt Hills Invitational | 16:14.82 | 30 | 509 |
| Sept. 27, 2008 | 44th McQuaid Invitational | 16:31.00 | 5 | 470 |
Long-Distance
Event Group
826
Points
14:54.76
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2015 | 5000m | Marc Deneault Invitational | 14:54.76 | 1 | 826 |
| May 3, 2014 | 10000m | Cornell Outdoor Invitational | 31:41.65 | 1 | 817 |
| April 14, 2012 | 10000m | Bison Outdoor Classic | 31:53.28 | 35 | 801 |
| Feb. 9, 2013 | 5000m | Robert Kane Invitational | 15:10.57 | 10 | 779 |
| Feb. 16, 2013 | 5000m | Marc Deneault Memorial Invitational | 15:22.30 | 6 | 745 |
Cross Country
Event Group
819
Points
24:59.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 12, 2014 | 8000mCC | Army vs. Cornell | 24:59.60 | 5 | 819 |
| Oct. 19, 2013 | 8000mCC | NCAA Division I (DI) Pre-Nationals | 25:01.90 | 168 | 815 |
| Oct. 27, 2012 | 8000mCC | Ivy League Championship | 25:18.10 | 61 | 789 |
| Nov. 2, 2013 | 8000mCC | Ivy League Championship | 25:18.80 | 77 | 787 |
| Oct. 18, 2014 | 8000mCC | NCAA Division I (DI) Pre-Nationals | 25:20.00 | 76 | 786 |
Mile
Event Group
718
Points
4:32.01
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2011 | Mile | Royal Comet Invitational | 4:32.01 | 17 | 718 |
| May 14, 2011 | 1600m | Royal Comet Invitational | 4:30.41 | 17 | 717 |
| April 29, 2012 | 1500m | Big Red Outdoor Invitational | 4:16.60 | 24 | 670 |
| Jan. 8, 2011 | 1600m | Section 5 RWTL East & West Region | 4:40.81 | 5 | 616 |
| Dec. 11, 2009 | 1600m | Section 5 RWTL | 4:52.21 | 6 | 514 |
Distance
Event Group
783
Points
9:27.45
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 11, 2011 | 3200m | NYSPHSAA - NY State Champs | 9:27.45 | 23 | 783 |
| June 3, 2011 | 3200m | Section 5 State Qualifier | 9:28.10 | 1 | 780 |
| Feb. 3, 2013 | 3000m | Ithaca College Bomber Invitational | 8:53.82 | 7 | 764 |
| Jan. 19, 2013 | 3000m | Cornell Upstate Challenge | 8:54.79 | 12 | 759 |
| Feb. 16, 2014 | 3000m | Ithaca College Bomber Invitational | 8:56.82 | 11 | 749 |
Throws
Event Group
1
Points
17-0.5
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 29, 2009 | S | Sec. 5 RWTL | 17-0.5 | 48 | 1 |
| Dec. 17, 2010 | S | Section 5 RWTL #2 - A&B | 17-11 | 39 | 1 |
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