Performance Dashboard
Athlete analytics & progression tracking
10000m
547
Points
35:28.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2023 | The American Outdoor Track & Field Championships | 35:28.23 | 18 | 547 |
1600m
750
Points
4:27.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2022 | Black and Blue Hopkins Invite | 4:27.20 | 5 | 750 |
| June 2, 2021 | North County, Old Mill @ Severna Park | 4:42.89 | 8 | 597 |
| Jan. 16, 2022 | The VA Showcase | 4:43.13 | 56 | 595 |
| May 19, 2021 | Severna Park, Chesapeake Science @ Broadneck | 4:45.64 | 3 | 572 |
| April 18, 2019 | AACPS All-Comers Meet | 4:54.43 | 3 | 495 |
3200m
774
Points
9:29.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2022 | Gator Track & Field Invitational | 9:29.43 | 2 | 774 |
| May 19, 2022 | MPSSAA 4A East Region Championships | 9:34.92 | 3 | 748 |
| May 28, 2022 | Maryland State Championships | 9:42.47 | 8 | 714 |
| April 9, 2022 | Park Invite | 9:43.99 | 4 | 707 |
| Dec. 11, 2021 | 2021 Virginia Beach High School Opener | 9:46.79 | 11 | 695 |
| Jan. 16, 2022 | The VA Showcase | 9:56.80 | 36 | 651 |
| Nov. 28, 2020 | MD Elite Two Mile | 9:57.28 | 20 | 649 |
| Feb. 11, 2022 | MPSSAA 4A East Region Championships | 9:57.54 | 5 | 648 |
| May 12, 2021 | Arundel, Glen Burnie @ Severna Park | 10:27.66 | 3 | 525 |
| May 27, 2021 | Northeast, South River @ Severna Park | 10:28.03 | 4 | 523 |
| Aug. 27, 2020 | Bullseye Summer Track Series #2 | 10:29.42 | 9 | 518 |
| April 10, 2019 | AACPS Inter-County Meet #3 | 10:35.59 | 3 | 494 |
| May 6, 2019 | AACPS Last Chance Meet | 10:38.13 | 5 | 485 |
| Dec. 20, 2018 | Baltimore-Anne Arundel County Challenge #2 | 11:41.22 | 7 | 279 |
5000m_cc
685
Points
15:43.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2021 | Garmin RunningLane Cross Country Championships | 15:43.55 | 221 | 685 |
| Oct. 26, 2021 | AACPS XC Championships | 15:52.00 | 6 | 662 |
| Nov. 27, 2021 | Team Southeast Regional | 16:01.80 | 46 | 635 |
| Oct. 17, 2020 | VA Elite XC Invitational | 16:14.60 | 26 | 602 |
| Oct. 2, 2021 | Great American XC Festival | 16:21.50 | 63 | 584 |
| Sept. 25, 2021 | 28th Annual Carlisle Invitational | 16:30.10 | 32 | 562 |
| Oct. 11, 2020 | Charm City XC Series #2 | 16:46.00 | 7 | 523 |
| Sept. 27, 2020 | Charm City XC Series #1 | 16:47.80 | 9 | 519 |
| Sept. 11, 2021 | PTXC 12.2 Presented by Brooks | 17:00.20 | 22 | 490 |
| Nov. 30, 2019 | Nike Cross Nationals Southeast Regional | 17:08.50 | 13 | 470 |
| Nov. 15, 2020 | XC Town USA Meet of Champions Presented by the Garrett Companies | 17:09.30 | 38 | 469 |
| Oct. 5, 2019 | Great American Cross Country Festival | 17:17.30 | 126 | 450 |
| Nov. 7, 2020 | Gravely Hill Fall Fest | 17:18.60 | 16 | 448 |
| Sept. 13, 2019 | White Clay Creek Classic | 17:34.05 | 8 | 414 |
| Nov. 24, 2018 | Nike Cross Nationals Southeast Regional | 18:28.80 | 58 | 305 |
| Oct. 24, 2018 | AACPS XC County Championship | 18:55.30 | 33 | 258 |
| Oct. 6, 2018 | Great American Cross Country Festival | 19:03.20 | 85 | 245 |
5000m
681
Points
15:44.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2022 | Seahawk Invitational | 15:44.80 | 3 | 681 |
| March 3, 2023 | Tampa Spartans Classic | 16:10.95 | 54 | 611 |
800m
665
Points
2:04.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2022 | Gator Track & Field Invitational | 2:04.03 | 18 | 665 |
| May 11, 2022 | AACPS County Championship | 2:05.24 | 14 | 638 |
| May 19, 2021 | Severna Park, Chesapeake Science @ Broadneck | 2:11.49 | 4 | 505 |
8000m_cc
654
Points
26:44.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2022 | North Alabama Showcase | 26:44.70 | 209 | 654 |
| Oct. 7, 2022 | FSU Invitational/Pre-State | 27:06.10 | 144 | 623 |
| Oct. 28, 2022 | American Athletic Conference | 27:27.40 | 70 | 592 |
| Oct. 14, 2022 | South Florida Cross Country Invitational | 27:42.10 | 27 | 572 |
3mile_cc
512
Points
16:13.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2021 | Seahawk XC Invitational | 16:13.50 | 14 | 512 |
| Oct. 12, 2019 | Frank Keyser Invitational | 16:18.60 | 21 | 500 |
| Sept. 7, 2019 | Seahawk XC Invitational | 16:54.60 | 38 | 416 |
| Oct. 22, 2019 | AACPS XC County Championship | 16:58.96 | 4 | 406 |
| Nov. 13, 2021 | Maryland State Championships | 17:24.20 | 24 | 352 |
| Oct. 13, 2018 | Frank Keyser Invitational | 18:22.00 | 11 | 244 |
| Sept. 8, 2018 | Howard County Invitational | 19:43.33 | 39 | 124 |
| Sept. 12, 2018 | AACPS Inter-County Meet #1 | 19:47.00 | 27 | 120 |
| Sept. 1, 2018 | Seahawk XC Invitational | 20:27.80 | 33 | 76 |
| Oct. 3, 2018 | AACPS Inter-County Meet #2 | 20:33.00 | 34 | 71 |
| Sept. 22, 2018 | Bull Run Invitational | 21:00.50 | 105 | 48 |
Long-Distance
Event Group
681
Points
15:44.80
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2022 | 5000m | Seahawk Invitational | 15:44.80 | 3 | 681 |
| March 3, 2023 | 5000m | Tampa Spartans Classic | 16:10.95 | 54 | 611 |
| May 14, 2023 | 10000m | The American Outdoor Track & Field Championships | 35:28.23 | 18 | 547 |
Mile
Event Group
750
Points
4:27.20
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2022 | 1600m | Black and Blue Hopkins Invite | 4:27.20 | 5 | 750 |
| June 2, 2021 | 1600m | North County, Old Mill @ Severna Park | 4:42.89 | 8 | 597 |
| Jan. 16, 2022 | 1600m | The VA Showcase | 4:43.13 | 56 | 595 |
| May 19, 2021 | 1600m | Severna Park, Chesapeake Science @ Broadneck | 4:45.64 | 3 | 572 |
| April 18, 2019 | 1600m | AACPS All-Comers Meet | 4:54.43 | 3 | 495 |
Distance
Event Group
774
Points
9:29.43
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2022 | 3200m | Gator Track & Field Invitational | 9:29.43 | 2 | 774 |
| May 19, 2022 | 3200m | MPSSAA 4A East Region Championships | 9:34.92 | 3 | 748 |
| May 28, 2022 | 3200m | Maryland State Championships | 9:42.47 | 8 | 714 |
| April 9, 2022 | 3200m | Park Invite | 9:43.99 | 4 | 707 |
| Dec. 11, 2021 | 3200m | 2021 Virginia Beach High School Opener | 9:46.79 | 11 | 695 |
Cross Country
Event Group
685
Points
15:43.55
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 4, 2021 | 5K XC | Garmin RunningLane Cross Country Championships | 15:43.55 | 221 | 685 |
| Oct. 26, 2021 | 5K XC | AACPS XC Championships | 15:52.00 | 6 | 662 |
| Sept. 16, 2022 | 8000mCC | North Alabama Showcase | 26:44.70 | 209 | 654 |
| Nov. 27, 2021 | 5K XC | Team Southeast Regional | 16:01.80 | 46 | 635 |
| Oct. 7, 2022 | 8000mCC | FSU Invitational/Pre-State | 27:06.10 | 144 | 623 |
Mid-D
Event Group
665
Points
2:04.03
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2022 | 800m | Gator Track & Field Invitational | 2:04.03 | 18 | 665 |
| May 11, 2022 | 800m | AACPS County Championship | 2:05.24 | 14 | 638 |
| May 19, 2021 | 800m | Severna Park, Chesapeake Science @ Broadneck | 2:11.49 | 4 | 505 |
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