Performance Dashboard
Athlete analytics & progression tracking
1500m
916
Points
3:54.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2025 | Mark Conover Classic | 3:54.89 | 14 | 916 |
1600m
895
Points
4:13.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | Colorado State Track and Field Championships | 4:13.83 | 3 | 895 |
| April 29, 2023 | Stutler Twilight | 4:14.17 | 2 | 891 |
| March 19, 2022 | Texas Distance Festival | 4:14.18 | 9 | 891 |
| March 18, 2023 | Texas Distance Festival | 4:14.21 | 6 | 890 |
| April 30, 2022 | Stutler Twilight | 4:14.49 | 1 | 887 |
| Feb. 25, 2023 | PEAK Pre-Season #2 | 4:14.92 | 1 | 882 |
| May 21, 2022 | Colorado State Track and Field Championships | 4:15.60 | 3 | 875 |
| May 12, 2023 | HOKA St. Vrain Invitational | 4:16.65 | 2 | 863 |
| Feb. 26, 2022 | Peak Pre-Season Outdoor Meet #2 | 4:22.67 | 3 | 798 |
| April 15, 2023 | The Pomona Invitational | 4:23.84 | 1 | 785 |
| March 25, 2023 | Broomfield Shootout | 4:26.46 | 1 | 758 |
| June 12, 2021 | Stutler Twilight | 4:28.95 | 5 | 732 |
| May 29, 2021 | Pomona Invitational | 4:29.92 | 12 | 722 |
| April 10, 2021 | NIKE Chandler Rotary Invite | 4:30.67 | 40 | 715 |
| Feb. 27, 2021 | Kokopelli Real Training Vista Nation Valor Winter Track Series 1 | 4:43.01 | 24 | 596 |
2mile
941
Points
8:58.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 14, 2023 | Brooks PR Invitational | 8:58.89 | 9 | 941 |
2mile_cc
632
Points
10:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 27, 2022 | Vista Nation XC 2-Mile Invitational | 10:05.00 | 2 | 632 |
| Aug. 23, 2019 | Vista Nation XC 2-Mile Invitational | 12:02.00 | 3 | 235 |
2400m_cc
214
Points
8:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2018 | Douglas County School District Middle School Meet | 8:55.00 | 2 | 214 |
3000m
927
Points
8:22.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 14, 2023 | Brooks PR Invitational | 8:22.73 | 10 | 927 |
3200m
939
Points
8:55.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 14, 2023 | Brooks PR Invitational | 8:55.96 | 9 | 939 |
| April 1, 2023 | NoCo Series #1 | 9:06.47 | 1 | 885 |
| April 9, 2022 | Arcadia Invitational | 9:13.05 | 43 | 853 |
| May 20, 2023 | Colorado State Track and Field Championships | 9:14.34 | 3 | 846 |
| March 26, 2022 | Broomfield Shootout | 9:32.47 | 2 | 760 |
| April 10, 2021 | NIKE Chandler Rotary Invite | 9:33.90 | 30 | 753 |
| June 5, 2021 | Dakota Ridge Invitational | 10:00.10 | 5 | 637 |
| March 27, 2021 | Kokopelli Real Training Vista Nation Valor Winter Track Series 2 | 10:10.70 | 17 | 592 |
3500m_cc
278
Points
12:50.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2018 | Colorado Middle School State Cross Country Championship | 12:50.00 | 17 | 278 |
400m
496
Points
56.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2021 | Continental League Early Qualifier | 56.96 | 18 | 496 |
| Feb. 1, 2020 | Air Force High School Indoor Open | 59.75 | 49 | 378 |
| May 17, 2018 | Douglas County Middle School Championships | 1:04.82 | 7 | 205 |
5000m
899
Points
14:31.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Mike Fanelli Classic | 14:31.12 | 33 | 899 |
| May 3, 2025 | Oxy Invitational (College/University) | 14:35.72 | 24 | 885 |
| May 3, 2025 | 2025 Occidental Invitational | 14:35.72 | 24 | 885 |
| March 8, 2025 | Ben Brown Invite | 14:41.27 | 36 | 867 |
5000m_cc
811
Points
14:59.63
Personal Record
6000m_cc
816
Points
18:26.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2024 | Waves Invite | 18:26.60 | 15 | 816 |
800m
948
Points
1:52.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2022 | Cherry Creek Invitational | 1:52.79 | 1 | 948 |
| May 6, 2023 | Continental League Championship | 1:53.12 | 1 | 939 |
| April 8, 2023 | Legend Titan Track Clash | 1:53.68 | 1 | 924 |
| June 18, 2023 | Nike Outdoor Nationals | 1:54.80 | 35 | 894 |
| May 21, 2022 | Colorado State Track and Field Championships | 1:54.91 | 7 | 891 |
| May 20, 2023 | Colorado State Track and Field Championships | 1:55.29 | 8 | 881 |
| April 16, 2022 | Pomona Invitational | 1:55.44 | 3 | 877 |
| June 26, 2021 | Colorado State Track and Field Championships | 1:57.44 | 13 | 825 |
| April 1, 2023 | NoCo Series #1 | 1:57.44 | 1 | 825 |
| June 12, 2021 | Liberty Bell Track and Field Invitational | 1:58.19 | 5 | 806 |
| June 18, 2021 | St. Vrain Invitational | 1:59.49 | 7 | 774 |
| May 17, 2018 | Douglas County Middle School Championships | 2:31.07 | 5 | 189 |
8000m_cc
877
Points
24:25.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2025 | Santa Clara Bronco Invitational | 24:25.40 | 17 | 877 |
| Oct. 3, 2025 | Lakefront Invite | 25:15.99 | 78 | 792 |
| Sept. 22, 2023 | Bill Dellinger Invitational | 25:21.50 | 80 | 783 |
| Sept. 19, 2025 | Gaucho Invitational | 25:26.50 | 12 | 775 |
| Oct. 31, 2025 | BIG West Conference Champs | 25:39.20 | 30 | 755 |
mile
935
Points
4:11.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2022 | HOKA Festival of Miles | 4:11.75 | 14 | 935 |
| Jan. 27, 2024 | UW Invitational & Mile City | 4:12.40 | 70 | 928 |
| April 9, 2022 | Arcadia Invitational | 4:16.53 | 4 | 881 |
| June 18, 2023 | Nike Outdoor Nationals | 4:18.43 | 44 | 860 |
| April 10, 2021 | NIKE Chandler Rotary Invite | 4:32.13 | 39 | 716 |
| Feb. 1, 2020 | Air Force High School Indoor Open | 5:07.37 | 62 | 407 |
Mile
Event Group
935
Points
4:11.75
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2022 | Mile | HOKA Festival of Miles | 4:11.75 | 14 | 935 |
| Jan. 27, 2024 | Mile | UW Invitational & Mile City | 4:12.40 | 70 | 928 |
| March 22, 2025 | 1500m | Mark Conover Classic | 3:54.89 | 14 | 916 |
| May 20, 2023 | 1600m | Colorado State Track and Field Championships | 4:13.83 | 3 | 895 |
| April 29, 2023 | 1600m | Stutler Twilight | 4:14.17 | 2 | 891 |
Distance
Event Group
941
Points
8:58.89
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 14, 2023 | 2Mile | Brooks PR Invitational | 8:58.89 | 9 | 941 |
| June 14, 2023 | 3200m | Brooks PR Invitational | 8:55.96 | 9 | 939 |
| June 14, 2023 | 3000m | Brooks PR Invitational | 8:22.73 | 10 | 927 |
| April 1, 2023 | 3200m | NoCo Series #1 | 9:06.47 | 1 | 885 |
| April 9, 2022 | 3200m | Arcadia Invitational | 9:13.05 | 43 | 853 |
Cross Country
Event Group
877
Points
24:25.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2025 | 8000mCC | Santa Clara Bronco Invitational | 24:25.40 | 17 | 877 |
| Aug. 30, 2024 | 6000mCC | Waves Invite | 18:26.60 | 15 | 816 |
| Dec. 4, 2021 | 5K XC | Garmin RunningLane Cross Country Championships | 14:59.63 | 69 | 811 |
| Oct. 3, 2025 | 8000mCC | Lakefront Invite | 25:15.99 | 78 | 792 |
| Sept. 22, 2023 | 8000mCC | Bill Dellinger Invitational | 25:21.50 | 80 | 783 |
Long Sprints
Event Group
496
Points
56.96
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2021 | 400m | Continental League Early Qualifier | 56.96 | 18 | 496 |
| Feb. 1, 2020 | 400m | Air Force High School Indoor Open | 59.75 | 49 | 378 |
| May 17, 2018 | 400m | Douglas County Middle School Championships | 1:04.82 | 7 | 205 |
Long-Distance
Event Group
899
Points
14:31.12
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 5000m | Mike Fanelli Classic | 14:31.12 | 33 | 899 |
| May 3, 2025 | 5000m | Oxy Invitational (College/University) | 14:35.72 | 24 | 885 |
| May 3, 2025 | 5000m | 2025 Occidental Invitational | 14:35.72 | 24 | 885 |
| March 8, 2025 | 5000m | Ben Brown Invite | 14:41.27 | 36 | 867 |
Mid-D
Event Group
948
Points
1:52.79
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2022 | 800m | Cherry Creek Invitational | 1:52.79 | 1 | 948 |
| May 6, 2023 | 800m | Continental League Championship | 1:53.12 | 1 | 939 |
| April 8, 2023 | 800m | Legend Titan Track Clash | 1:53.68 | 1 | 924 |
| June 18, 2023 | 800m | Nike Outdoor Nationals | 1:54.80 | 35 | 894 |
| May 21, 2022 | 800m | Colorado State Track and Field Championships | 1:54.91 | 7 | 891 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava