Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
847
Points
31:18.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA D1 Great Lakes XC Regional Championships | 31:18.40 | 87 | 847 |
1000m
711
Points
2:37.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2021 | The East Coast Invitational | 2:37.95 | 10 | 711 |
1500m
871
Points
3:58.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2025 | Len Paddock Open | 3:58.60 | 3 | 871 |
| March 29, 2025 | Raleigh Relays | 3:59.76 | 189 | 858 |
| March 13, 2022 | Nike Indoor Nationals | 4:04.09 | 2 | 807 |
| May 3, 2025 | Jesse Owens Track & Field Classic | 4:08.11 | 18 | 762 |
| March 6, 2021 | AAU Elite HS Indoor Championships | 4:10.88 | 1 | 731 |
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 4:27.15 | 1 | 565 |
| March 7, 2020 | PVA YOUTH INDOOR INVITATIONAL | 4:27.33 | 1 | 563 |
1600m
869
Points
4:16.13
Personal Record
3200m
707
Points
9:43.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2020 | Urbana HS Boosters Fall Track & Field Series 2 | 9:43.99 | 5 | 707 |
| March 29, 2022 | Towson, Franklin, Dulaney @ Dundalk | 9:59.10 | 1 | 641 |
| Jan. 18, 2022 | BCPS League Meet #9 | 10:08.90 | 1 | 600 |
| Dec. 19, 2022 | BCPS League Meet #4 | 10:13.54 | 1 | 581 |
| Jan. 8, 2020 | City County Mixer 2 | 10:55.83 | 1 | 421 |
3200m_cc
437
Points
10:51.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2019 | Lansdowne, Catonsville, Patapsco, Dundalk @ Dulaney | 10:51.40 | 1 | 437 |
400m
833
Points
50.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2023 | BCPS League Meet April 19 @ Dundalk | 50.44 | 1 | 833 |
| April 6, 2022 | Towson, Milford Mill, Franklin, Dulaney, Patapsco @ Hereford | 51.73 | 1 | 759 |
| Feb. 13, 2021 | Youngstown State Open/High School Meet #3 | 52.02 | 7 | 743 |
| March 7, 2020 | PVA YOUTH INDOOR INVITATIONAL | 55.26 | 9 | 575 |
500m
654
Points
1:10.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2020 | Baltimore County League Meet #7 | 1:10.55 | 1 | 654 |
| Jan. 21, 2020 | Baltimore County Varsity Championships | 1:10.87 | 3 | 642 |
| Dec. 13, 2019 | CCBC-Essex Knights Invitational | 1:10.88 | 1 | 642 |
| Jan. 2, 2020 | Baltimore County League Meet #5 | 1:11.87 | 1 | 604 |
5000m_cc
811
Points
14:59.60
Personal Record
5000m
793
Points
15:05.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2025 | Auto-Owners Insurance Spartan Invite | 15:05.55 | 7 | 793 |
800m
915
Points
1:54.01
Personal Record
8000m_cc
909
Points
24:06.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2024 | Arturo Barrios Invitational | 24:06.70 | 93 | 909 |
| Oct. 4, 2024 | Joe Piane Invitational | 24:25.60 | 11 | 876 |
| Sept. 20, 2024 | George Dales Invite | 24:54.20 | 5 | 828 |
| Oct. 3, 2025 | Joe Piane Invitational | 24:59.70 | 25 | 819 |
| Sept. 19, 2025 | George Dales Invite | 25:08.60 | 9 | 804 |
mile
937
Points
4:11.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Meyo Invitational | 4:11.63 | 18 | 937 |
| Jan. 25, 2025 | Bob Parks Memorial | 4:12.50 | 3 | 927 |
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 4:17.71 | 303 | 868 |
| March 13, 2022 | Nike Indoor Nationals | 4:20.62 | 2 | 836 |
| Jan. 11, 2025 | Wolverine Invitational | 4:22.49 | 18 | 816 |
| April 29, 2023 | The Penn Relays Carnival Presented by Toyota | 4:24.24 | 13 | 798 |
| Feb. 28, 2025 | Mid-American Conference Championships | 4:25.57 | 10 | 784 |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 4:29.12 | 13 | 747 |
| March 28, 2021 | NSAF USA Meet of Champions | 4:33.27 | 13 | 705 |
| June 16, 2019 | New Balance Nationals Outdoor | 4:43.60 | 12 | 606 |
3mile_cc
651
Points
15:20.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2020 | Central Maryland XC Meet #3 | 15:20.78 | 3 | 651 |
| Sept. 17, 2022 | Bull Run Invitational | 16:04.80 | 3 | 534 |
| Nov. 12, 2022 | Maryland State Championships | 16:25.13 | 1 | 484 |
| Sept. 18, 2021 | Bull Run Invitational | 16:26.30 | 2 | 481 |
| Nov. 13, 2021 | Maryland State Championships | 16:36.16 | 5 | 458 |
| Nov. 9, 2019 | Maryland State Cross Country Championships | 16:37.87 | 18 | 454 |
| April 16, 2020 | Dulaney, Towson @ Hereford (4/16/2021) | 16:53.00 | 1 | 419 |
| Sept. 21, 2019 | Bull Run Invitational | 17:07.60 | 26 | 387 |
Cross Country
Event Group
909
Points
24:06.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2024 | 8000mCC | Arturo Barrios Invitational | 24:06.70 | 93 | 909 |
| Oct. 4, 2024 | 8000mCC | Joe Piane Invitational | 24:25.60 | 11 | 876 |
| Nov. 15, 2024 | 10000mCC | NCAA D1 Great Lakes XC Regional Championships | 31:18.40 | 87 | 847 |
| Sept. 20, 2024 | 8000mCC | George Dales Invite | 24:54.20 | 5 | 828 |
| Oct. 3, 2025 | 8000mCC | Joe Piane Invitational | 24:59.70 | 25 | 819 |
Mid-D
Event Group
915
Points
1:54.01
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2024 | 800m | Len Paddock Open | 1:54.01 | 2 | 915 |
| May 11, 2024 | 800m | MAC Conference Outdoor Championships | 1:54.07 | 9 | 914 |
| May 5, 2023 | 800m | Maverick Madness 5 | 1:54.08 | 2 | 913 |
| March 29, 2025 | 800m | Raleigh Relays | 1:54.38 | 120 | 905 |
| Feb. 10, 2024 | 800m | Music City Challenge | 1:54.47 | 28 | 903 |
Mile
Event Group
937
Points
4:11.63
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | Mile | Meyo Invitational | 4:11.63 | 18 | 937 |
| Jan. 25, 2025 | Mile | Bob Parks Memorial | 4:12.50 | 3 | 927 |
| May 9, 2025 | 1500m | Len Paddock Open | 3:58.60 | 3 | 871 |
| May 11, 2023 | 1600m | BCPS Varsity Outdoor County Championships/JV Invite | 4:16.13 | 1 | 869 |
| Feb. 10, 2023 | Mile | 2023 Boston University David Hemery Valentine Invite | 4:17.71 | 303 | 868 |
Distance
Event Group
707
Points
9:43.99
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 24, 2020 | 3200m | Urbana HS Boosters Fall Track & Field Series 2 | 9:43.99 | 5 | 707 |
| March 29, 2022 | 3200m | Towson, Franklin, Dulaney @ Dundalk | 9:59.10 | 1 | 641 |
| Jan. 18, 2022 | 3200m | BCPS League Meet #9 | 10:08.90 | 1 | 600 |
| Dec. 19, 2022 | 3200m | BCPS League Meet #4 | 10:13.54 | 1 | 581 |
| Jan. 8, 2020 | 3200m | City County Mixer 2 | 10:55.83 | 1 | 421 |
Long Sprints
Event Group
833
Points
50.44
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2023 | 400m | BCPS League Meet April 19 @ Dundalk | 50.44 | 1 | 833 |
| April 6, 2022 | 400m | Towson, Milford Mill, Franklin, Dulaney, Patapsco @ Hereford | 51.73 | 1 | 759 |
| Feb. 13, 2021 | 400m | Youngstown State Open/High School Meet #3 | 52.02 | 7 | 743 |
| Jan. 15, 2020 | 500m | Baltimore County League Meet #7 | 1:10.55 | 1 | 654 |
| Jan. 21, 2020 | 500m | Baltimore County Varsity Championships | 1:10.87 | 3 | 642 |
Long-Distance
Event Group
793
Points
15:05.55
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2025 | 5000m | Auto-Owners Insurance Spartan Invite | 15:05.55 | 7 | 793 |
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