Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
593
Points
34:46.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2012 | NCAA D1 Southeast Regional | 34:46.23 | 199 | 593 |
| Nov. 12, 2011 | NCAA D1 Southeast Regional | 35:35.10 | 196 | 540 |
1500m
814
Points
4:03.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2012 | Weems Baskin Invitational | 4:03.54 | 6 | 814 |
| April 6, 2013 | Tiger Track Classic | 4:04.41 | 36 | 804 |
| March 31, 2012 | North Florida Invitational | 4:04.69 | 12 | 800 |
| March 30, 2013 | adidas Raleigh Relays | 4:05.34 | 80 | 793 |
| March 17, 2012 | Shamrock Invitational | 4:07.37 | 32 | 770 |
| April 21, 2012 | Big South Championships | 4:07.87 | 17 | 765 |
| March 9, 2013 | Coastal Carolina Invitational | 4:08.04 | 18 | 763 |
| April 12, 2014 | Chanticleer Classic | 4:10.14 | 5 | 739 |
| April 20, 2013 | Big South Championships | 4:10.23 | 15 | 738 |
| March 2, 2014 | Battle of the Beaches | 4:14.12 | 6 | 696 |
| April 4, 2015 | Auburn Tiger Track Classic | 4:14.75 | 37 | 690 |
| March 14, 2015 | Coastal Carolina Invitational | 4:16.36 | 8 | 673 |
| March 29, 2014 | Winthrop Invitational | 4:16.54 | 8 | 671 |
| April 18, 2015 | Campbell Invitational | 4:19.66 | 9 | 639 |
| March 7, 2015 | Battle of the Beaches | 4:20.07 | 4 | 635 |
1600m
768
Points
4:25.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2011 | Tri County Conf. Championships | 4:25.45 | 2 | 768 |
| June 10, 2010 | Haddonfield Distance Night | 4:28.45 | 11 | 737 |
| May 28, 2011 | NJSIAA Sectional Championships - SJ 1, 2 & NP So. B | 4:29.07 | 2 | 731 |
| Feb. 18, 2011 | NJSIAA Group Championships 1/4 | 4:30.87 | 7 | 713 |
| May 10, 2011 | Salem County Championships | 4:31.80 | 1 | 704 |
| May 22, 2010 | NJSIAA State Sectionals | 4:33.33 | 1 | 688 |
| Feb. 4, 2011 | NJSIAA Sectional Championsips - SJ 1/4 | 4:34.40 | 3 | 678 |
| May 30, 2009 | NJSIAA Group Championships - So. Plainfield | 4:37.78 | 19 | 645 |
| May 23, 2009 | NJSIAA Sectional Championships | 4:39.58 | 6 | 628 |
| May 7, 2009 | Salem Co. Championships | 4:42.90 | 1 | 597 |
3000m
707
Points
9:05.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2012 | Coastal Carolina Invitational | 9:05.56 | 12 | 707 |
3200m
747
Points
9:35.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2011 | SJTCA Open (Boys Ind.) | 9:35.10 | 2 | 747 |
| June 4, 2011 | NJSIAA Group Championships 1,4 & NP A | 9:36.51 | 4 | 741 |
| April 29, 2010 | South Jersey Invitational | 9:44.56 | 5 | 704 |
| May 29, 2010 | NJSIAA Group Championships | 9:46.84 | 3 | 694 |
| June 13, 2011 | NJSIAA Meet of Champions | 9:48.65 | 17 | 686 |
| May 28, 2011 | NJSIAA Sectional Championships - SJ 1, 2 & NP So. B | 9:53.05 | 1 | 667 |
| June 3, 2010 | NJSIAA Meet of Champions | 9:57.57 | 28 | 647 |
| Feb. 20, 2010 | NJSIAA Group Championships | 9:58.13 | 3 | 645 |
| Feb. 27, 2010 | 42nd NJSIAA Meet of Champions | 10:01.00 | 13 | 633 |
| Feb. 13, 2010 | NJSIAA State Sectionals | 10:02.44 | 3 | 627 |
| May 10, 2011 | Salem County Championships | 10:03.50 | 1 | 622 |
| Jan. 22, 2011 | Olympic Conference Meet | 10:04.75 | 2 | 617 |
| Jan. 11, 2010 | SJ Championships | 10:06.31 | 1 | 610 |
| May 22, 2010 | NJSIAA State Sectionals | 10:10.95 | 1 | 591 |
| May 30, 2009 | NJSIAA Group Championships - So. Plainfield | 10:12.66 | 10 | 584 |
| Feb. 18, 2011 | NJSIAA Group Championships 1/4 | 10:14.44 | 9 | 577 |
| Feb. 4, 2011 | NJSIAA Sectional Championsips - SJ 1/4 | 10:14.78 | 5 | 576 |
| Feb. 14, 2009 | NJSIAA Group Championships: | 10:15.68 | 8 | 572 |
| Jan. 28, 2010 | Tri-County Conference | 10:16.88 | 5 | 567 |
| May 23, 2009 | NJSIAA Sectional Championships | 10:26.01 | 3 | 531 |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 10:26.43 | 4 | 529 |
| May 7, 2009 | Salem Co. Championships | 10:33.20 | 1 | 503 |
| Dec. 30, 2008 | South Jersey TCA - Meet #3 | 10:38.39 | 2 | 484 |
3200m_cc
583
Points
10:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2010 | The 15th Cherokee Challenge | 10:13.00 | 18 | 583 |
| Sept. 12, 2009 | 14th Cherokee Challenge | 10:49.00 | 38 | 445 |
5000m
686
Points
15:42.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2012 | Duke Invitational | 15:42.96 | 18 | 686 |
| March 16, 2013 | Shamrock Invitational | 16:00.28 | 33 | 639 |
| April 20, 2013 | Big South Championships | 16:08.68 | 22 | 617 |
| April 21, 2012 | Big South Championships | 16:15.19 | 21 | 600 |
| March 14, 2010 | National Scholastic Indoor Championships | 16:18.48 | 33 | 592 |
5000m_cc
608
Points
16:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2010 | Tri County Conf. Championships | 16:12.00 | 5 | 608 |
| Sept. 2, 2011 | Gamecocks Invitational | 16:27.76 | 7 | 568 |
| Nov. 6, 2010 | NJSIAA Sectional Championships (South) | 16:43.00 | 2 | 530 |
| Sept. 13, 2013 | Coastal Carolina Invitational | 16:43.30 | 15 | 530 |
| Aug. 30, 2013 | Carolina Challenge | 16:56.10 | 32 | 499 |
| Sept. 25, 2010 | Six Flags Wild Safari Invitational - Boys | 17:02.00 | 7 | 485 |
| Oct. 10, 2009 | South Jersey Open | 17:04.00 | 2 | 481 |
| Nov. 7, 2009 | NJSIAA Sectional Championships - SJ | 17:06.00 | 3 | 476 |
| Sept. 26, 2009 | South Jersey Shootout | 17:16.00 | 24 | 453 |
| Nov. 8, 2008 | NJSIAA Sectional Championships - South | 17:17.00 | 6 | 451 |
| Oct. 9, 2010 | SJ Open | 17:17.00 | 2 | 451 |
| Oct. 2, 2010 | 39th Annual Shore Coaches Invitational | 17:40.00 | 7 | 401 |
| Oct. 11, 2008 | South Jersey Open | 17:40.00 | 11 | 401 |
| Aug. 29, 2014 | Coastal Carolina University Invitational | 17:40.74 | 23 | 400 |
| Nov. 13, 2010 | NJSIAA Group Championships | 17:42.00 | 19 | 397 |
| Nov. 14, 2009 | NJSIAA Group Championships | 17:56.00 | 23 | 368 |
| Oct. 4, 2008 | Shore Coaches Invitational | 18:04.00 | 12 | 352 |
| Nov. 16, 2008 | NJSIAA Group Championships | 18:06.00 | 27 | 348 |
800m
745
Points
2:00.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2012 | Weems Baskin Invitational | 2:00.67 | 17 | 745 |
| April 14, 2012 | Chanticleer Classic | 2:01.82 | 8 | 717 |
| April 6, 2013 | Tiger Track Classic | 2:02.40 | 53 | 703 |
| March 17, 2012 | Shamrock Invitational | 2:02.61 | 49 | 698 |
| May 22, 2010 | NJSIAA State Sectionals | 2:03.88 | 2 | 669 |
| April 18, 2015 | Campbell Invitational | 2:05.98 | 7 | 621 |
8000m_cc
645
Points
26:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2011 | Big South Championships | 26:51.00 | 48 | 645 |
| Sept. 17, 2011 | Coastal Carolina Invitational | 27:34.00 | 37 | 583 |
| Oct. 12, 2012 | Blue Ridge Open | 27:50.61 | 117 | 560 |
| Sept. 29, 2012 | Charlotte Cross Country Invitational | 27:58.80 | 176 | 549 |
| Sept. 30, 2011 | Paul Short Run | 28:11.00 | 239 | 532 |
| Oct. 27, 2012 | Big South Championships | 28:11.84 | 67 | 531 |
| Oct. 5, 2013 | Paul Short Run | 28:17.00 | 382 | 524 |
| Oct. 18, 2013 | Blue Ridge Open | 28:22.02 | 182 | 518 |
| Oct. 4, 2014 | Greater Louisville Classic | 28:52.35 | 249 | 478 |
| Nov. 1, 2014 | Big South Championships | 29:38.00 | 57 | 422 |
| Sept. 13, 2014 | Big South Preview | 30:01.24 | 50 | 395 |
4mile_cc
369
Points
24:08.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2014 | Blue Ridge Open | 24:08.72 | 79 | 369 |
mile
751
Points
4:28.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2013 | Vertklasse Meeting | 4:28.70 | 22 | 751 |
| March 22, 2014 | Shamrock Invitational | 4:31.23 | 27 | 725 |
| March 7, 2014 | Palmetto Classic | 4:39.35 | 8 | 646 |
| March 21, 2015 | Shamrock Invitational | 4:41.25 | 28 | 628 |
| Jan. 10, 2010 | Hispanic Games presented by The Navy | 4:52.31 | 104 | 528 |
Cross Country
Event Group
645
Points
26:51.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2011 | 8000mCC | Big South Championships | 26:51.00 | 48 | 645 |
| Oct. 28, 2010 | 5K XC | Tri County Conf. Championships | 16:12.00 | 5 | 608 |
| Nov. 9, 2012 | 10000mCC | NCAA D1 Southeast Regional | 34:46.23 | 199 | 593 |
| Sept. 11, 2010 | 3200mCC | The 15th Cherokee Challenge | 10:13.00 | 18 | 583 |
| Sept. 17, 2011 | 8000mCC | Coastal Carolina Invitational | 27:34.00 | 37 | 583 |
Mile
Event Group
814
Points
4:03.54
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2012 | 1500m | Weems Baskin Invitational | 4:03.54 | 6 | 814 |
| April 6, 2013 | 1500m | Tiger Track Classic | 4:04.41 | 36 | 804 |
| March 31, 2012 | 1500m | North Florida Invitational | 4:04.69 | 12 | 800 |
| March 30, 2013 | 1500m | adidas Raleigh Relays | 4:05.34 | 80 | 793 |
| March 17, 2012 | 1500m | Shamrock Invitational | 4:07.37 | 32 | 770 |
Distance
Event Group
747
Points
9:35.10
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2011 | 3200m | SJTCA Open (Boys Ind.) | 9:35.10 | 2 | 747 |
| June 4, 2011 | 3200m | NJSIAA Group Championships 1,4 & NP A | 9:36.51 | 4 | 741 |
| March 10, 2012 | 3000m | Coastal Carolina Invitational | 9:05.56 | 12 | 707 |
| April 29, 2010 | 3200m | South Jersey Invitational | 9:44.56 | 5 | 704 |
| May 29, 2010 | 3200m | NJSIAA Group Championships | 9:46.84 | 3 | 694 |
Long-Distance
Event Group
686
Points
15:42.96
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2012 | 5000m | Duke Invitational | 15:42.96 | 18 | 686 |
| March 16, 2013 | 5000m | Shamrock Invitational | 16:00.28 | 33 | 639 |
| April 20, 2013 | 5000m | Big South Championships | 16:08.68 | 22 | 617 |
| April 21, 2012 | 5000m | Big South Championships | 16:15.19 | 21 | 600 |
| March 14, 2010 | 5000m | National Scholastic Indoor Championships | 16:18.48 | 33 | 592 |
Mid-D
Event Group
745
Points
2:00.67
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2012 | 800m | Weems Baskin Invitational | 2:00.67 | 17 | 745 |
| April 14, 2012 | 800m | Chanticleer Classic | 2:01.82 | 8 | 717 |
| April 6, 2013 | 800m | Tiger Track Classic | 2:02.40 | 53 | 703 |
| March 17, 2012 | 800m | Shamrock Invitational | 2:02.61 | 49 | 698 |
| May 22, 2010 | 800m | NJSIAA State Sectionals | 2:03.88 | 2 | 669 |
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