Performance Dashboard
Athlete analytics & progression tracking
100m
777
Points
11.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2021 | Liberty District Invitational | 11.38 | 3 | 777 |
| Nov. 22, 2020 | =PR= Fall Track Meet #6 | 11.42 | 1 | 766 |
| Nov. 7, 2020 | =PR= Fall Track Meet #4 | 11.53 | 1 | 736 |
1600m
343
Points
5:14.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2020 | =PR= Fall Track Meet #5 | 5:14.30 | 6 | 343 |
200m
906
Points
22.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2022 | Seahawk Invitational | 22.14 | 3 | 906 |
| June 4, 2022 | VHSL Class 6 State Championships | 22.18 | 5 | 901 |
| May 19, 2022 | Concorde District Spring Track Championships | 22.23 | 2 | 894 |
| May 19, 2022 | Concorde District Spring Track Championships | 22.27 | 5 | 889 |
| April 1, 2022 | 2022 =PR= Northern Virginia Invitational | 22.30 | 4 | 885 |
| June 4, 2022 | VHSL Class 6 State Championships | 22.31 | 7 | 883 |
| May 26, 2022 | 6A Region D Championship | 22.37 | 4 | 875 |
| April 21, 2022 | Black and Blue Hopkins Invite | 22.66 | 3 | 837 |
| June 12, 2021 | 6A Region D Championship | 22.68 | 4 | 834 |
| Dec. 5, 2020 | VA Beach Club Opener (Grand Opening) | 22.77 | 25 | 823 |
| May 5, 2021 | McLean Langley South Lakes | 22.91 | 2 | 805 |
| March 13, 2022 | New Balance Nationals Indoor | 22.92 | 53 | 803 |
| May 28, 2021 | 2021 Liberty District Championship | 23.24 | 1 | 763 |
| June 19, 2021 | VHSL Class 6 State Championships | 23.33 | 14 | 752 |
| Oct. 24, 2020 | =PR= Fall Track Meet #2 | 23.79 | 1 | 696 |
300m
885
Points
35.20
Personal Record
400m
895
Points
49.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2022 | VHSL Class 6 State Championships | 49.38 | 5 | 895 |
| April 21, 2022 | Black and Blue Hopkins Invite | 49.50 | 2 | 888 |
| May 26, 2022 | 6A Region D Championship | 49.50 | 2 | 888 |
| May 19, 2022 | Concorde District Spring Track Championships | 49.74 | 3 | 874 |
| May 8, 2021 | Seahawk Invitational | 50.21 | 1 | 846 |
| June 12, 2021 | 6A Region D Championship | 50.42 | 3 | 834 |
| May 10, 2022 | Nike Spring Invitational | 50.49 | 3 | 830 |
| May 28, 2021 | 2021 Liberty District Championship | 50.57 | 1 | 825 |
| Dec. 29, 2020 | Technique Holiday Invitational | 50.92 | 1 | 805 |
| Nov. 22, 2020 | =PR= Fall Track Meet #6 | 51.30 | 1 | 783 |
| June 19, 2021 | VHSL Class 6 State Championships | 51.41 | 11 | 777 |
| Dec. 5, 2020 | VA Beach Club Opener (Grand Opening) | 51.41 | 27 | 777 |
| Oct. 17, 2020 | =PR= Fall Track Meet #1 | 51.52 | 1 | 771 |
| April 9, 2022 | Paul VI Invitational | 52.21 | 1 | 732 |
| Dec. 21, 2019 | Energice Coaches Hall of Fame Invitational | 53.08 | 6 | 686 |
| Nov. 7, 2020 | =PR= Fall Track Meet #4 | 53.28 | 1 | 675 |
500m
799
Points
1:07.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | 2022 VHSL Region 6D Indoor Championship | 1:07.03 | 2 | 799 |
| Feb. 3, 2022 | 2022 Concorde District Winter Track Championship | 1:07.38 | 2 | 784 |
| Jan. 8, 2022 | Liberty Premier Invitational | 1:07.47 | 2 | 780 |
| Feb. 13, 2021 | 2021 VHSL Region 6D Indoor Championship | 1:07.47 | 1 | 780 |
| March 1, 2021 | VHSL Class 6 State Indoor T & F Championships | 1:08.15 | 7 | 752 |
| Feb. 6, 2021 | 2021 Liberty District Indoor Track Region Qualifier | 1:08.33 | 1 | 744 |
| Jan. 9, 2021 | McLean Langley South Lakes | 1:08.98 | 1 | 717 |
| Jan. 11, 2020 | Liberty Premier Invitational | 1:09.70 | 15 | 688 |
55m
792
Points
6.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2021 | The VA Showcase | 6.83 | 55 | 792 |
| Feb. 6, 2021 | 2021 Liberty District Indoor Track Region Qualifier | 6.84 | 2 | 787 |
| Jan. 2, 2021 | South Lakes W-L Yorktown Tri | 6.85 | 1 | 782 |
| Jan. 11, 2019 | Liberty Premier Invitational | 7.23 | 65 | 605 |
60m
929
Points
7.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | Mark Colligan Memorial | 7.02 | 7 | 929 |
d
1
Points
91-1
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2021 | McLean Langley South Lakes | 91-1 | 4 | 1 |
| May 11, 2022 | Concorde Invitational- Part II | 91-8 | 13 | 1 |
hj
1
Points
5-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2021 | 6A Region D Championship | 5-6 | 10 | 1 |
| May 5, 2021 | McLean Langley South Lakes | 5-6 | 2 | 1 |
| April 6, 2022 | Leslie Sherman Memorial Invitational | 5-6 | 6 | 1 |
| Feb. 12, 2022 | 2022 VHSL Region 6D Indoor Championship | 5-8 | 6 | 1 |
| May 28, 2021 | 2021 Liberty District Championship | 5-8 | 2 | 1 |
| Feb. 3, 2022 | 2022 Concorde District Winter Track Championship | 5-8 | 1 | 1 |
| May 26, 2022 | 6A Region D Championship | 5-10 | 4 | 1 |
| April 16, 2022 | Seahawk Invitational | 5-10 | 5 | 1 |
| Dec. 11, 2021 | Walt Cormack Memorial sponsored by the VTCA | 5-10 | 2 | 1 |
| May 19, 2022 | Concorde District Spring Track Championships | 5-10 | 2 | 1 |
lj
1
Points
18-1.5
Personal Record
pv
1
Points
8-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2022 | Concorde Invitational- Part II | 8-0 | 12 | 1 |
| May 28, 2021 | 2021 Liberty District Championship | 9-3 | 2 | 1 |
| Feb. 3, 2022 | 2022 Concorde District Winter Track Championship | 10-0 | 3 | 1 |
| June 12, 2021 | 6A Region D Championship | 10-6 | 3 | 1 |
| Feb. 12, 2022 | 2022 VHSL Region 6D Indoor Championship | 11-0 | 3 | 1 |
| May 19, 2022 | Concorde District Spring Track Championships | 11-6 | 3 | 1 |
s
1
Points
25-8
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 22, 2020 | =PR= Fall Track Meet #6 | 25-8 | 1 | 1 |
tj
1
Points
36-9
Personal Record
Short Sprints
Event Group
929
Points
7.02
Personal Record
60m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2024 | 60m | Mark Colligan Memorial | 7.02 | 7 | 929 |
| April 16, 2022 | 200m | Seahawk Invitational | 22.14 | 3 | 906 |
| June 4, 2022 | 200m | VHSL Class 6 State Championships | 22.18 | 5 | 901 |
| May 19, 2022 | 200m | Concorde District Spring Track Championships | 22.23 | 2 | 894 |
| May 19, 2022 | 200m | Concorde District Spring Track Championships | 22.27 | 5 | 889 |
Mile
Event Group
343
Points
5:14.30
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 14, 2020 | 1600m | =PR= Fall Track Meet #5 | 5:14.30 | 6 | 343 |
Long Sprints
Event Group
895
Points
49.38
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2022 | 400m | VHSL Class 6 State Championships | 49.38 | 5 | 895 |
| April 21, 2022 | 400m | Black and Blue Hopkins Invite | 49.50 | 2 | 888 |
| May 26, 2022 | 400m | 6A Region D Championship | 49.50 | 2 | 888 |
| Feb. 26, 2022 | 300m | VHSL Class 6 State Indoor T & F Championships | 35.20 | 4 | 885 |
| May 19, 2022 | 400m | Concorde District Spring Track Championships | 49.74 | 3 | 874 |
Throws
Event Group
1
Points
91-1
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2021 | D | McLean Langley South Lakes | 91-1 | 4 | 1 |
| May 11, 2022 | D | Concorde Invitational- Part II | 91-8 | 13 | 1 |
| Nov. 22, 2020 | S | =PR= Fall Track Meet #6 | 25-8 | 1 | 1 |
Jump
Event Group
1
Points
36-9
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 1, 2018 | TJ | Lake Braddock, Centreville, South Lakes & RE Lee | 36-9 | 4 | 1 |
| Jan. 11, 2019 | TJ | Liberty Premier Invitational | 37-7.25 | 12 | 1 |
| Dec. 22, 2018 | TJ | =PR= Holiday Invitational | 39-8 | 10 | 1 |
| Jan. 9, 2021 | TJ | McLean Langley South Lakes | 40-6.75 | 1 | 1 |
| Jan. 8, 2022 | TJ | Liberty Premier Invitational | 40-8 | 8 | 1 |
Vault
Event Group
1
Points
8-0
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2022 | PV | Concorde Invitational- Part II | 8-0 | 12 | 1 |
| May 28, 2021 | PV | 2021 Liberty District Championship | 9-3 | 2 | 1 |
| Feb. 3, 2022 | PV | 2022 Concorde District Winter Track Championship | 10-0 | 3 | 1 |
| June 12, 2021 | PV | 6A Region D Championship | 10-6 | 3 | 1 |
| Feb. 12, 2022 | PV | 2022 VHSL Region 6D Indoor Championship | 11-0 | 3 | 1 |
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