Performance Dashboard
Athlete analytics & progression tracking
1000m
684
Points
2:39.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2025 | Section 9 State Qualifier | 2:39.45 | 6 | 684 |
| Feb. 3, 2024 | Purple Champions HS Invitational | 2:41.94 | 9 | 641 |
| Jan. 11, 2025 | Refuel with Chocolate Milk Officials HOF Invitational | 2:42.32 | 31 | 635 |
| Feb. 17, 2024 | Section 9 State Qualifier | 2:45.23 | 8 | 586 |
1200m
691
Points
3:20.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2024 | Cornwall Monroe-Woodbury Friendly | 3:20.99 | 4 | 691 |
1600m
682
Points
4:33.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2025 | The Metropolitan Invitational | 4:33.93 | 6 | 682 |
| May 31, 2024 | Section 9 State Qualifier | 4:39.42 | 22 | 629 |
| Feb. 5, 2024 | The Varsity Classic | 4:39.65 | 17 | 627 |
| April 19, 2024 | Mountie Madness | 4:43.46 | 12 | 592 |
| May 7, 2024 | Middletown vs. Monroe-Woodbury | 4:44.25 | 2 | 585 |
| March 1, 2025 | Section 9 State Qualifier | 4:44.54 | 16 | 582 |
| April 9, 2024 | Monroe-Woodbury vs. Newburgh Free Academy | 4:51.07 | 7 | 524 |
| Jan. 20, 2024 | OCIAA Divisional Championship (1,3,5) | 4:51.20 | 3 | 523 |
| April 22, 2023 | Red Raider Relays | 4:54.03 | 24 | 499 |
| April 5, 2025 | Colt Team Challenge | 4:55.24 | 28 | 489 |
| April 4, 2023 | Gavy V Classic | 4:56.27 | 9 | 480 |
| April 2, 2025 | Monroe-Woodbury, Washingtonville, Kingston, Beacon QUAD | 4:56.73 | 15 | 476 |
| May 22, 2023 | Goshen Freshman Invitational | 4:57.30 | 4 | 472 |
| April 25, 2023 | Monroe-Woodbury vs Middletown | 4:58.78 | 6 | 460 |
| Dec. 27, 2023 | Pearl River Holiday Festival | 4:59.79 | 4 | 452 |
| April 12, 2023 | Monroe-Woodbury vs. Kingston | 5:00.94 | 6 | 442 |
| April 18, 2023 | Monroe-Woodbury vs. Pine Bush | 5:06.05 | 8 | 403 |
| Feb. 4, 2023 | Purple Champions HS Invitational | 5:06.51 | 47 | 399 |
| Dec. 27, 2022 | Pearl River Holiday Festival (S1 Schools) | 5:23.09 | 17 | 284 |
2000msc
798
Points
6:20.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2025 | Crusader Relays | 6:20.70 | 2 | 798 |
| June 22, 2025 | adidas Track Nationals | 6:28.66 | 5 | 753 |
| May 4, 2024 | Crusader Relays | 6:31.69 | 1 | 736 |
| May 6, 2023 | Crusader Relays | 7:49.46 | 8 | 371 |
3000m
552
Points
9:39.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | Gold Rush Invitational | 9:39.72 | 3 | 552 |
| April 29, 2023 | Gold Rush Invitational | 10:15.48 | 15 | 411 |
3000msc
727
Points
10:09.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2025 | Section 9 Class A Championship | 10:09.62 | 3 | 727 |
| May 23, 2024 | Section 9 Class A/C Championship | 10:18.29 | 4 | 696 |
| May 17, 2025 | OCIAA Championship | 10:20.69 | 4 | 688 |
| April 29, 2024 | Cornwall Steeplefest | 10:30.89 | 13 | 653 |
| April 28, 2025 | Cornwall Steeplefest | 10:40.86 | 9 | 620 |
| May 18, 2024 | OCIAA Championship | 10:42.92 | 7 | 614 |
| May 27, 2023 | Section 9 Class A/B Championship | 10:54.97 | 5 | 575 |
| April 17, 2025 | Mountie Madness | 11:00.03 | 7 | 559 |
| June 2, 2023 | Section 9 State Qualifier | 11:05.58 | 13 | 542 |
3200m
588
Points
10:11.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2024 | Monroe-Woodbury vs. Kingston | 10:11.72 | 3 | 588 |
| May 10, 2024 | Friendship Games | 10:15.62 | 3 | 572 |
| May 31, 2024 | Section 9 State Qualifier | 10:29.35 | 21 | 518 |
| Jan. 12, 2024 | OCIAA Developmental "B" Meet | 10:31.00 | 14 | 512 |
| May 7, 2024 | Middletown vs. Monroe-Woodbury | 10:36.83 | 1 | 490 |
| April 9, 2024 | Monroe-Woodbury vs. Newburgh Free Academy | 10:37.34 | 6 | 488 |
| Dec. 27, 2024 | Pearl River Holiday Festival | 10:43.45 | 7 | 465 |
| May 12, 2023 | Pearl River Friendship Games | 11:04.35 | 10 | 392 |
| April 12, 2023 | Monroe-Woodbury vs. Kingston | 11:10.18 | 8 | 373 |
| April 25, 2023 | Monroe-Woodbury vs Middletown | 11:12.16 | 9 | 367 |
| May 22, 2023 | Goshen Freshman Invitational | 11:12.70 | 4 | 365 |
| Jan. 12, 2023 | Ridgewood Winter Games | 11:26.00 | 3 | 323 |
4000m_cc
412
Points
13:52.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2024 | Monroe-Woodbury vs Kingston | 13:52.74 | 5 | 412 |
| Oct. 16, 2024 | Monroe-Woodbury vs. Newburgh Free Academy | 13:53.92 | 6 | 409 |
| Oct. 8, 2022 | Manhattan College Invitational | 15:11.80 | 22 | 225 |
5000m_cc
558
Points
16:31.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2025 | Section 9 XC Championships | 16:31.80 | 4 | 558 |
| Oct. 25, 2025 | OCIAA XC Championships | 16:37.20 | 13 | 545 |
| Sept. 20, 2025 | Xavier Invitational | 16:46.30 | 17 | 523 |
| Sept. 24, 2024 | Warwick vs. Cornwall & Monroe-Woodbury | 16:58.80 | 6 | 493 |
| Sept. 13, 2025 | Queensbury Pre-States Invitational | 17:09.60 | 30 | 468 |
| Oct. 5, 2024 | Lehigh University's Paul Short Run | 17:15.80 | 142 | 454 |
| Oct. 17, 2025 | The George Calano - Collegiate School Invitational | 17:19.00 | 9 | 447 |
| Sept. 17, 2024 | Monroe-Woodbury vs. Middletown | 17:29.30 | 4 | 424 |
| Sept. 14, 2024 | Queensbury Invitational | 17:29.60 | 47 | 423 |
| Oct. 8, 2023 | Brewster Bear XC Classic (Postponed to 10/8) | 17:33.20 | 18 | 416 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 17:36.80 | 41 | 408 |
| Sept. 23, 2023 | Queensbury Invitational | 17:38.10 | 55 | 405 |
| Sept. 9, 2023 | Warwick Valley Wave Mania X-C Invitational | 17:45.40 | 32 | 390 |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 17:55.00 | 95 | 370 |
| Sept. 7, 2024 | PTXC 15 by Kutztown University | 17:55.40 | 59 | 369 |
| Oct. 4, 2025 | St. Anthony's Invitational | 17:56.40 | 14 | 367 |
| Nov. 23, 2024 | NY Federation Championships | 17:58.90 | 164 | 362 |
| Nov. 25, 2023 | Nike Cross Nationals New York Regional | 18:18.00 | 33 | 325 |
| Sept. 21, 2024 | Bob Pratt Invitational | 18:21.00 | 22 | 319 |
| Nov. 18, 2023 | NY Federation Championships | 18:21.90 | 176 | 318 |
| Oct. 26, 2024 | OCIAA XC Championships | 18:24.90 | 14 | 312 |
| Sept. 17, 2022 | Queensbury Invite | 18:44.60 | 14 | 276 |
| Dec. 7, 2024 | Nike Cross Nationals | 18:54.30 | 197 | 260 |
800m
715
Points
2:01.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2025 | Monroe-Woodbury vs. Pine Bush | 2:01.89 | 3 | 715 |
| May 21, 2025 | Gary V Classic | 2:03.60 | 6 | 675 |
| May 10, 2024 | Friendship Games | 2:05.15 | 4 | 640 |
| Jan. 24, 2024 | The Metropolitan Invitational | 2:09.34 | 1 | 549 |
| May 12, 2023 | Pearl River Friendship Games | 2:10.24 | 11 | 530 |
mile
603
Points
4:43.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2025 | The Armory Hispanic Games | 4:43.94 | 63 | 603 |
| Jan. 6, 2024 | The Armory Hispanic Games | 4:53.02 | 16 | 522 |
| Jan. 7, 2023 | The Armory Hispanic Games | 5:10.71 | 12 | 382 |
3mile_cc
545
Points
16:00.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2025 | Burnt Hills Cross County Invitational | 16:00.70 | 23 | 545 |
| Sept. 25, 2025 | Kingston v Monroe-Woodbury | 16:46.60 | 3 | 434 |
| Oct. 8, 2024 | Monroe-Woodbury vs. Pine Bush | 17:10.13 | 1 | 382 |
| Oct. 12, 2024 | Burnt Hills Cross County Invitational | 17:18.90 | 73 | 363 |
| Oct. 14, 2023 | Burnt Hills Cross County Invitational | 17:36.80 | 117 | 327 |
| Sept. 30, 2025 | Monroe-Woodbury vs Warwick Valley | 17:51.95 | 6 | 298 |
| Oct. 15, 2022 | Burnt Hills Cross County Invitational | 18:12.80 | 28 | 260 |
| Oct. 10, 2023 | Monroe-Woodbury vs. Newburgh Free Academy | 18:17.43 | 6 | 251 |
| Sept. 20, 2022 | Kingston vs. Monroe-Woodbury | 18:31.90 | 5 | 227 |
| Sept. 9, 2025 | Monroe-Woodbury vs. Middletown | 18:36.02 | 1 | 220 |
| Sept. 28, 2022 | Monroe-Woodbury vs Middletown | 19:32.41 | 3 | 138 |
| Sept. 13, 2022 | Monroe-Woodbury vs. Pine Bush | 20:08.80 | 4 | 95 |
Mid-D
Event Group
715
Points
2:01.89
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2025 | 800m | Monroe-Woodbury vs. Pine Bush | 2:01.89 | 3 | 715 |
| March 1, 2025 | 1000m | Section 9 State Qualifier | 2:39.45 | 6 | 684 |
| May 21, 2025 | 800m | Gary V Classic | 2:03.60 | 6 | 675 |
| Feb. 3, 2024 | 1000m | Purple Champions HS Invitational | 2:41.94 | 9 | 641 |
| May 10, 2024 | 800m | Friendship Games | 2:05.15 | 4 | 640 |
Mile
Event Group
691
Points
3:20.99
Personal Record
1200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2024 | 1200m | Cornwall Monroe-Woodbury Friendly | 3:20.99 | 4 | 691 |
| Jan. 30, 2025 | 1600m | The Metropolitan Invitational | 4:33.93 | 6 | 682 |
| May 31, 2024 | 1600m | Section 9 State Qualifier | 4:39.42 | 22 | 629 |
| Feb. 5, 2024 | 1600m | The Varsity Classic | 4:39.65 | 17 | 627 |
| Jan. 4, 2025 | Mile | The Armory Hispanic Games | 4:43.94 | 63 | 603 |
Steeple
Event Group
798
Points
6:20.70
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2025 | 2000mSC | Crusader Relays | 6:20.70 | 2 | 798 |
| June 22, 2025 | 2000mSC | adidas Track Nationals | 6:28.66 | 5 | 753 |
| May 4, 2024 | 2000mSC | Crusader Relays | 6:31.69 | 1 | 736 |
| May 28, 2025 | 3000mSC | Section 9 Class A Championship | 10:09.62 | 3 | 727 |
| May 23, 2024 | 3000mSC | Section 9 Class A/C Championship | 10:18.29 | 4 | 696 |
Distance
Event Group
588
Points
10:11.72
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2024 | 3200m | Monroe-Woodbury vs. Kingston | 10:11.72 | 3 | 588 |
| May 10, 2024 | 3200m | Friendship Games | 10:15.62 | 3 | 572 |
| April 27, 2024 | 3000m | Gold Rush Invitational | 9:39.72 | 3 | 552 |
| May 31, 2024 | 3200m | Section 9 State Qualifier | 10:29.35 | 21 | 518 |
| Jan. 12, 2024 | 3200m | OCIAA Developmental "B" Meet | 10:31.00 | 14 | 512 |
Cross Country
Event Group
558
Points
16:31.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 4, 2025 | 5K XC | Section 9 XC Championships | 16:31.80 | 4 | 558 |
| Oct. 25, 2025 | 5K XC | OCIAA XC Championships | 16:37.20 | 13 | 545 |
| Oct. 11, 2025 | 3 Mile XC | Burnt Hills Cross County Invitational | 16:00.70 | 23 | 545 |
| Sept. 20, 2025 | 5K XC | Xavier Invitational | 16:46.30 | 17 | 523 |
| Sept. 24, 2024 | 5K XC | Warwick vs. Cornwall & Monroe-Woodbury | 16:58.80 | 6 | 493 |
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