Performance Dashboard
Athlete analytics & progression tracking
1500m
752
Points
5:03.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2012 | SEC vs Big Ten | 5:03.12 | 32 | 752 |
| March 22, 2014 | Alabama Relays | 5:08.71 | 39 | 717 |
1600m
744
Points
5:25.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2010 | NJ Varsity Classic | 5:25.40 | 10 | 744 |
| Jan. 2, 2010 | Super Essex Conference Championships | 5:33.77 | 2 | 695 |
| Jan. 31, 2010 | Essex County Championships | 5:38.67 | 3 | 667 |
200m
890
Points
25.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2009 | NJSIAA Group Championships - Egg Harbor Twp. | 25.57 | 11 | 890 |
| May 16, 2009 | Essex Co. Championships | 25.96 | 5 | 856 |
| April 7, 2012 | Tennessee Challenge | 26.00 | 9 | 852 |
| May 23, 2009 | NJSIAA Sectional Championships | 26.09 | 5 | 844 |
| May 6, 2009 | Iron Hills Conf Championships | 26.17 | 3 | 837 |
| May 23, 2009 | NJSIAA Sectional Championships | 26.55 | 6 | 805 |
| March 23, 2013 | Mississippi State Conference Challenge | 26.63 | 0 | 798 |
3200m
541
Points
13:10.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 2, 2010 | Super Essex Conference Championships | 13:10.62 | 7 | 541 |
400m
998
Points
55.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 2, 2010 | Nike Track Nationals | 55.42 | 2 | 998 |
| May 16, 2009 | Essex Co. Championships | 56.32 | 1 | 965 |
| May 30, 2009 | NJSIAA Group Championships - Egg Harbor Twp. | 56.44 | 3 | 961 |
| May 15, 2010 | Essex County Championships | 56.53 | 1 | 958 |
| May 22, 2010 | NJSIAA State Sectionals | 56.70 | 3 | 952 |
| June 4, 2009 | NJSIAA Meet of Champions | 56.85 | 6 | 946 |
| May 23, 2009 | NJSIAA Sectional Championships | 56.88 | 1 | 945 |
| March 23, 2013 | Mississippi State Conference Challenge | 57.35 | 0 | 928 |
| Feb. 9, 2013 | Tyson Invitational | 57.36 | 47 | 928 |
| April 6, 2013 | Florida Relays | 57.54 | 52 | 922 |
| April 7, 2012 | Tennessee Challenge | 57.63 | 7 | 919 |
| April 2, 2011 | UCLA vs. Tennessee | 57.64 | 4 | 918 |
| May 6, 2009 | Iron Hills Conf Championships | 57.66 | 2 | 918 |
| Jan. 12, 2013 | Kentucky Invitational | 57.88 | 10 | 910 |
| May 29, 2010 | NJSIAA Group Championships | 58.44 | 7 | 890 |
| Jan. 14, 2012 | Kentucky Invitational | 58.60 | 19 | 885 |
| May 17, 2008 | Essex County Championships | 59.03 | 1 | 870 |
| Feb. 23, 2010 | 73rd Eastern States Championships | 59.17 | 1 | 865 |
| Feb. 24, 2009 | 72nd Eastern States Championships | 59.18 | 3 | 865 |
| Feb. 15, 2009 | NJSIAA Group Championships | 59.42 | 2 | 857 |
| March 23, 2012 | SEC vs Big Ten | 59.43 | 19 | 857 |
| Jan. 11, 2014 | UAB Blazer Invite | 59.58 | 27 | 851 |
| Jan. 25, 2009 | Essex Co. Championships | 59.64 | 3 | 849 |
| Feb. 20, 2010 | NJSIAA Group Championships | 59.68 | 4 | 848 |
| May 31, 2008 | NJSIAA Group Championships | 59.70 | 11 | 847 |
| None | NJSIAA Group Championships - Gr 4 (All) | 1:00.02 | 12 | 837 |
| Feb. 13, 2010 | NJSIAA State Sectionals | 1:00.11 | 4 | 834 |
| Feb. 26, 2008 | 71st Eastern States Championships | 1:00.27 | 19 | 828 |
| Feb. 26, 2008 | 71st Eastern States Championships | 1:00.27 | 19 | 828 |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 1:00.49 | 3 | 821 |
| May 19, 2007 | Essex County Championships | 1:00.58 | 8 | 818 |
| None | Essex County Championships | 1:00.65 | 3 | 816 |
| Feb. 21, 2009 | NJSIAA Meet of Champions | 1:01.21 | 5 | 797 |
| Feb. 11, 2008 | NJSIAA Sectional Championships - N2 3 &4 All | 1:01.34 | 4 | 793 |
| Jan. 29, 2009 | Ed Grant Last Chance Meet | 1:01.94 | 3 | 774 |
| Jan. 31, 2008 | Ed Grant Last Chance Meet | 1:01.94 | 2 | 774 |
| Feb. 18, 2007 | NJSIAA Group Championships | 1:02.78 | 22 | 747 |
| Dec. 27, 2008 | 13th Drew Invitational | 1:02.89 | 4 | 743 |
| Dec. 28, 2009 | 14th Annual Drew Invitational | 1:03.39 | 7 | 728 |
500m
923
Points
1:15.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2013 | Virginia Tech Invitational | 1:15.35 | 1 | 923 |
| Jan. 18, 2014 | Virginia Tech Invitational | 1:18.62 | 2 | 839 |
600m
810
Points
1:40.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 2, 2009 | Iron Hills Conf. Championships | 1:40.75 | 2 | 810 |
| Dec. 19, 2009 | Bishop Loughlin Games | 1:42.16 | 27 | 782 |
| Dec. 21, 2008 | Bishop Loughlin Games | 1:42.78 | 20 | 769 |
| Dec. 21, 2008 | Bishop Loughlin Games | 1:42.78 | 20 | 769 |
800m
998
Points
2:09.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2010 | NJSIAA Meet of Champions | 2:09.54 | 5 | 998 |
| June 19, 2010 | New Balance Outdoor Nationals | 2:10.86 | 13 | 976 |
| May 13, 2012 | SEC Outdoor Track & Field Championships | 2:11.12 | 16 | 972 |
| April 20, 2013 | Vanderbilt Track & Field Invitational | 2:11.73 | 7 | 962 |
| May 15, 2011 | SEC Outdoor Championships | 2:12.37 | 5 | 952 |
| April 21, 2012 | Vanderbilt Track & Field Invitational | 2:13.09 | 5 | 940 |
| May 29, 2010 | NJSIAA Group Championships | 2:13.30 | 2 | 937 |
| May 22, 2010 | NJSIAA State Sectionals | 2:13.34 | 2 | 936 |
| Feb. 24, 2013 | SEC Indoor Championships | 2:13.60 | 7 | 932 |
| May 6, 2009 | Iron Hills Conf Championships | 2:13.83 | 3 | 928 |
| Feb. 27, 2011 | SEC Indoor Championships | 2:13.90 | 13 | 927 |
| May 18, 2014 | SEC Outdoor Track & Field Championship | 2:14.10 | 19 | 924 |
| May 12, 2013 | SEC Outdoor Track & Field Championship | 2:14.24 | 21 | 922 |
| May 3, 2014 | Tennessee Challenge | 2:14.77 | 9 | 913 |
| Feb. 10, 2012 | Akron Invitational | 2:14.81 | 1 | 913 |
| April 12, 2014 | Tennessee Relays Presented by Sea Ray | 2:14.88 | 15 | 912 |
| March 1, 2014 | SEC Indoor Championships | 2:15.02 | 25 | 909 |
| Feb. 26, 2012 | SEC Indoor Championships | 2:15.13 | 15 | 908 |
| Jan. 26, 2013 | Texas A&M Mondo Challenge | 2:15.46 | 8 | 903 |
| Jan. 22, 2011 | Hokie Invitational (College) | 2:15.70 | 6 | 899 |
| Feb. 15, 2014 | Tyson Invitational | 2:15.70 | 7 | 899 |
| May 15, 2010 | Essex County Championships | 2:15.96 | 2 | 895 |
| Feb. 5, 2011 | New Balance Collegiate Invitational | 2:16.23 | 22 | 890 |
| March 31, 2012 | UCLA vs Tennessee & Washington State | 2:16.36 | 6 | 888 |
| April 5, 2014 | Pepsi Florida Relays | 2:16.37 | 35 | 888 |
| Jan. 29, 2011 | Penn State National Invitational | 2:17.04 | 17 | 878 |
| April 13, 2013 | Sea Ray Relays | 2:17.11 | 27 | 877 |
| May 30, 2009 | NJSIAA Group Championships - Egg Harbor Twp. | 2:17.25 | 10 | 875 |
| April 14, 2012 | Sea Ray Relays | 2:17.29 | 17 | 874 |
| Jan. 28, 2012 | Texas A&M Mondo Challenge | 2:17.37 | 10 | 873 |
| May 23, 2009 | NJSIAA Sectional Championships | 2:17.45 | 2 | 871 |
| Feb. 12, 2011 | Texas A&M Challenge - Big 12, Conference USA, Pac-10, SEC | 2:17.70 | 15 | 868 |
| March 26, 2011 | UCF Invitational | 2:18.00 | 15 | 863 |
| Feb. 8, 2014 | Texas A&M Invitational | 2:18.36 | 19 | 857 |
| Jan. 21, 2012 | Auburn Indoor Invitational | 2:18.58 | 9 | 854 |
| May 16, 2009 | Essex Co. Championships | 2:18.65 | 2 | 853 |
| April 16, 2011 | Sea Ray Relays | 2:18.77 | 23 | 851 |
| Feb. 27, 2010 | 42nd NJSIAA Meet of Champions | 2:19.28 | 1 | 843 |
| June 2, 2007 | NJSIAA Groups - 4, NPA, NPB | 2:19.64 | 14 | 838 |
| May 31, 2008 | NJSIAA Group Championships | 2:19.91 | 10 | 834 |
| Feb. 20, 2010 | NJSIAA Group Championships | 2:20.16 | 8 | 830 |
| Jan. 25, 2014 | Rod McCravy Memorial | 2:20.81 | 22 | 820 |
| Jan. 18, 2014 | Virginia Tech Invitational | 2:22.53 | 8 | 795 |
| Feb. 13, 2010 | NJSIAA State Sectionals | 2:22.69 | 3 | 792 |
| May 19, 2007 | Essex County Championships | 2:22.84 | 3 | 790 |
| Feb. 8, 2009 | NJSIAA Sectional Championships | 2:24.00 | 3 | 773 |
| Jan. 25, 2009 | Essex Co. Championships | 2:24.21 | 2 | 770 |
| Feb. 11, 2008 | NJSIAA Sectional Championships - N2 3 &4 All | 2:25.87 | 3 | 746 |
Mile
Event Group
752
Points
5:03.12
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2012 | 1500m | SEC vs Big Ten | 5:03.12 | 32 | 752 |
| Feb. 8, 2010 | 1600m | NJ Varsity Classic | 5:25.40 | 10 | 744 |
| March 22, 2014 | 1500m | Alabama Relays | 5:08.71 | 39 | 717 |
| Jan. 2, 2010 | 1600m | Super Essex Conference Championships | 5:33.77 | 2 | 695 |
| Jan. 31, 2010 | 1600m | Essex County Championships | 5:38.67 | 3 | 667 |
Short Sprints
Event Group
890
Points
25.57
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2009 | 200m | NJSIAA Group Championships - Egg Harbor Twp. | 25.57 | 11 | 890 |
| May 16, 2009 | 200m | Essex Co. Championships | 25.96 | 5 | 856 |
| April 7, 2012 | 200m | Tennessee Challenge | 26.00 | 9 | 852 |
| May 23, 2009 | 200m | NJSIAA Sectional Championships | 26.09 | 5 | 844 |
| May 6, 2009 | 200m | Iron Hills Conf Championships | 26.17 | 3 | 837 |
Distance
Event Group
541
Points
13:10.62
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 2, 2010 | 3200m | Super Essex Conference Championships | 13:10.62 | 7 | 541 |
Long Sprints
Event Group
998
Points
55.42
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 2, 2010 | 400m | Nike Track Nationals | 55.42 | 2 | 998 |
| May 16, 2009 | 400m | Essex Co. Championships | 56.32 | 1 | 965 |
| May 30, 2009 | 400m | NJSIAA Group Championships - Egg Harbor Twp. | 56.44 | 3 | 961 |
| May 15, 2010 | 400m | Essex County Championships | 56.53 | 1 | 958 |
| May 22, 2010 | 400m | NJSIAA State Sectionals | 56.70 | 3 | 952 |
Mid-D
Event Group
998
Points
2:09.54
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2010 | 800m | NJSIAA Meet of Champions | 2:09.54 | 5 | 998 |
| June 19, 2010 | 800m | New Balance Outdoor Nationals | 2:10.86 | 13 | 976 |
| May 13, 2012 | 800m | SEC Outdoor Track & Field Championships | 2:11.12 | 16 | 972 |
| April 20, 2013 | 800m | Vanderbilt Track & Field Invitational | 2:11.73 | 7 | 962 |
| May 15, 2011 | 800m | SEC Outdoor Championships | 2:12.37 | 5 | 952 |
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