Performance Dashboard
Athlete analytics & progression tracking
100m
541
Points
12.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2013 | MSTCA Decathlon- South | 12.31 | 34 | 541 |
1000m
844
Points
2:30.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2015 | David Hemery Valentine Invitational | 2:30.81 | 28 | 844 |
| Feb. 28, 2015 | New England (NEICAAA) Championships | 2:32.46 | 11 | 812 |
| Feb. 16, 2014 | MIAA Division 4 Championships | 2:32.69 | 2 | 808 |
| Feb. 23, 2013 | MIAA Auerbach All State Meet | 2:34.51 | 9 | 773 |
| Feb. 26, 2012 | Massachusetts (MIAA) All-State Indoor Championships | 2:35.35 | 15 | 758 |
| Feb. 22, 2014 | MIAA Auerbach All State Meet | 2:36.06 | 12 | 745 |
| Feb. 17, 2012 | Massachusetts (MIAA) Division 3 Indoor Championships | 2:36.36 | 3 | 739 |
| Jan. 27, 2013 | MSTCA Elite Meet | 2:36.37 | 13 | 739 |
| Jan. 28, 2012 | MSTCA Invitational Meet | 2:36.38 | 3 | 739 |
| Feb. 21, 2015 | New England Division III Indoor Mens Championship | 2:37.05 | 14 | 727 |
| Feb. 14, 2013 | MIAA Division 3 Championships | 2:37.48 | 6 | 719 |
| Jan. 8, 2012 | MSTCA Auerbach Feshman-Sophomore Meet | 2:39.93 | 1 | 676 |
| Jan. 30, 2011 | MSTCA Invitational Meet: Boys | 2:44.15 | 40 | 604 |
| Jan. 8, 2011 | MSTCA Auerbach Freshman-Sophomore Meet - Small | 2:50.32 | 1 | 507 |
110h
252
Points
20.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2013 | MSTCA Decathlon- South | 20.11 | 55 | 252 |
1500m
781
Points
4:06.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2015 | Snowflake Classic | 4:06.39 | 5 | 781 |
| June 4, 2013 | MSTCA Decathlon- South | 4:18.91 | 1 | 646 |
3000msc
862
Points
9:33.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2015 | NEICAAA Outdoor Track Championship | 9:33.08 | 9 | 862 |
| April 25, 2015 | NESCAC Championship | 9:40.91 | 4 | 832 |
| April 12, 2015 | Silfen Invitational | 10:02.06 | 4 | 754 |
| April 18, 2015 | George Davis Invitational | 10:04.14 | 2 | 746 |
400m
747
Points
51.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2013 | MSTCA Decathlon- South | 51.95 | 5 | 747 |
400h
731
Points
58.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2013 | South Coast Conference Championships | 58.90 | 3 | 731 |
5000m_cc
672
Points
15:48.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2013 | Bob McIntyre Twilight Cross-Country Invitational Meet | 15:48.18 | 5 | 672 |
| Oct. 27, 2012 | South Coast Conference | 15:52.00 | 1 | 662 |
| Nov. 9, 2013 | MIAA Eastern State Championships | 15:59.90 | 4 | 640 |
| Oct. 29, 2011 | South Coast Conference Championships | 16:28.00 | 3 | 568 |
| Nov. 19, 2011 | Massachusetts (MIAA) All-State Cross Country Championships | 16:50.00 | 18 | 514 |
| Nov. 30, 2013 | Foot Locker Northeast Regional | 16:56.70 | 79 | 498 |
| Sept. 29, 2012 | Frank Kelley Invitational | 16:59.80 | 13 | 490 |
| Nov. 12, 2011 | MIAA Eastern Division Championships | 17:10.00 | 22 | 467 |
| Oct. 1, 2011 | Bay State Invitational | 17:42.30 | 12 | 396 |
| Nov. 13, 2010 | Massachusetts (MIAA) Eastern Div. Cross Country Championships | 18:30.00 | 68 | 303 |
600m
551
Points
1:31.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2011 | SCC Indoor Championship | 1:31.70 | 5 | 551 |
800m
823
Points
1:57.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2014 | South Coast Conference Championships | 1:57.51 | 1 | 823 |
| May 11, 2013 | MSTCA Boys Coaches Invitational | 1:58.08 | 4 | 809 |
| May 26, 2013 | Massachusetts (MIAA) Eastern Division 3 Outdoor Championships | 1:58.79 | 6 | 791 |
| May 10, 2014 | MSTCA Boys Coaches Invitational | 1:59.02 | 5 | 785 |
| May 5, 2012 | MSTCA Freshman/Sophomore Meet - Small School | 1:59.92 | 2 | 763 |
| May 20, 2012 | South Coast Conference | 2:00.20 | 1 | 756 |
| May 26, 2012 | Massachusetts (MIAA) Eastern Division 3 Outdoor Championships | 2:00.60 | 5 | 746 |
| May 15, 2013 | South Coast Conference Championships | 2:01.50 | 2 | 725 |
| May 7, 2011 | MSTCA Freshman/Sophomore Meet - Small School | 2:03.98 | 2 | 666 |
| May 27, 2011 | Massachusetts (MIAA) Eastern Division 3 Outdoor Championships | 2:04.61 | 15 | 652 |
| May 31, 2014 | Massachusetts (MIAA) Eastern Division 3 Outdoor Championships | 2:06.02 | 12 | 620 |
| April 23, 2011 | SCC Fresh/Soph. Meet | 2:08.70 | 1 | 562 |
8000m_cc
783
Points
25:21.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2015 | NCAA D3 New England Regional | 25:21.50 | 18 | 783 |
| Nov. 21, 2015 | NCAA Division III (DIII) Cross Country Championships | 25:47.80 | 154 | 741 |
| Oct. 17, 2015 | Connecticut College Invitational | 25:55.00 | 19 | 730 |
| Oct. 31, 2015 | NESCAC Championships | 25:57.10 | 20 | 726 |
| Nov. 22, 2014 | NCAA Division III (DIII) Cross Country Championships | 26:22.50 | 246 | 687 |
| Oct. 11, 2014 | New England Collegiate Championships | 26:28.23 | 40 | 679 |
| Nov. 15, 2014 | NCAA D3 New England Regional | 26:37.50 | 48 | 665 |
| Sept. 13, 2014 | Bowdoin Invitational | 27:48.85 | 27 | 562 |
| Sept. 27, 2014 | Purple Valley Classic | 28:28.90 | 97 | 508 |
d
1
Points
72-8.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2013 | MSTCA Decathlon- South | 72-8.75 | 49 | 1 |
hj
1
Points
5-3
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2012 | MSTCA Freshman/Sophomore Meet - Small School | 5-3 | 8 | 1 |
| Feb. 12, 2011 | SCC Indoor Championship | 5-5 | 7 | 1 |
| May 7, 2011 | MSTCA Freshman/Sophomore Meet - Small School | 5-5 | 5 | 1 |
| Jan. 8, 2012 | MSTCA Auerbach Feshman-Sophomore Meet | 5-6 | 4 | 1 |
| April 14, 2011 | Dighton-Rehoboth vs Seekonk | 5-6 | 0 | 1 |
| April 23, 2011 | SCC Fresh/Soph. Meet | 5-6 | 2 | 1 |
| May 11, 2013 | MSTCA Boys Coaches Invitational | 5-8 | 19 | 1 |
| June 4, 2013 | MSTCA Decathlon- South | 5-9.75 | 7 | 1 |
| May 20, 2012 | South Coast Conference | 5-10 | 1 | 1 |
| May 23, 2014 | South Coast Conference Championships | 5-11 | 2 | 1 |
j
1
Points
76-1.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2013 | MSTCA Decathlon- South | 76-1.5 | 71 | 1 |
lj
1
Points
17-5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2011 | MSTCA Division III State Relays | 17-5 | 27 | 1 |
| June 4, 2013 | MSTCA Decathlon- South | 19-4 | 12 | 1 |
mile
843
Points
4:20.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 6, 2015 | Tufts Last Chance | 4:20.01 | 3 | 843 |
| Jan. 26, 2014 | MSTCA Elite Meet | 4:31.42 | 16 | 724 |
| Feb. 3, 2013 | Last Chance To Qualify Meet | 4:31.76 | 1 | 720 |
s
1
Points
26-8
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2013 | MSTCA Decathlon- South | 26-8 | 49 | 1 |
tj
1
Points
37-1
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2013 | MSTCA Decathlon- South | 37-1 | 33 | 1 |
Short Sprints
Event Group
541
Points
12.31
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2013 | 100m | MSTCA Decathlon- South | 12.31 | 34 | 541 |
Mid-D
Event Group
844
Points
2:30.81
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2015 | 1000m | David Hemery Valentine Invitational | 2:30.81 | 28 | 844 |
| May 23, 2014 | 800m | South Coast Conference Championships | 1:57.51 | 1 | 823 |
| Feb. 28, 2015 | 1000m | New England (NEICAAA) Championships | 2:32.46 | 11 | 812 |
| May 11, 2013 | 800m | MSTCA Boys Coaches Invitational | 1:58.08 | 4 | 809 |
| Feb. 16, 2014 | 1000m | MIAA Division 4 Championships | 2:32.69 | 2 | 808 |
Hurdles
Event Group
731
Points
58.90
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2013 | 400H | South Coast Conference Championships | 58.90 | 3 | 731 |
| June 4, 2013 | 110H | MSTCA Decathlon- South | 20.11 | 55 | 252 |
Mile
Event Group
843
Points
4:20.01
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 6, 2015 | Mile | Tufts Last Chance | 4:20.01 | 3 | 843 |
| March 28, 2015 | 1500m | Snowflake Classic | 4:06.39 | 5 | 781 |
| Jan. 26, 2014 | Mile | MSTCA Elite Meet | 4:31.42 | 16 | 724 |
| Feb. 3, 2013 | Mile | Last Chance To Qualify Meet | 4:31.76 | 1 | 720 |
| June 4, 2013 | 1500m | MSTCA Decathlon- South | 4:18.91 | 1 | 646 |
Steeple
Event Group
862
Points
9:33.08
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2015 | 3000mSC | NEICAAA Outdoor Track Championship | 9:33.08 | 9 | 862 |
| April 25, 2015 | 3000mSC | NESCAC Championship | 9:40.91 | 4 | 832 |
| April 12, 2015 | 3000mSC | Silfen Invitational | 10:02.06 | 4 | 754 |
| April 18, 2015 | 3000mSC | George Davis Invitational | 10:04.14 | 2 | 746 |
Long Sprints
Event Group
747
Points
51.95
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2013 | 400m | MSTCA Decathlon- South | 51.95 | 5 | 747 |
Cross Country
Event Group
783
Points
25:21.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 14, 2015 | 8000mCC | NCAA D3 New England Regional | 25:21.50 | 18 | 783 |
| Nov. 21, 2015 | 8000mCC | NCAA Division III (DIII) Cross Country Championships | 25:47.80 | 154 | 741 |
| Oct. 17, 2015 | 8000mCC | Connecticut College Invitational | 25:55.00 | 19 | 730 |
| Oct. 31, 2015 | 8000mCC | NESCAC Championships | 25:57.10 | 20 | 726 |
| Nov. 22, 2014 | 8000mCC | NCAA Division III (DIII) Cross Country Championships | 26:22.50 | 246 | 687 |
Throws
Event Group
1
Points
72-8.75
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2013 | D | MSTCA Decathlon- South | 72-8.75 | 49 | 1 |
| June 4, 2013 | S | MSTCA Decathlon- South | 26-8 | 49 | 1 |
| June 4, 2013 | J | MSTCA Decathlon- South | 76-1.5 | 71 | 1 |
Jump
Event Group
1
Points
37-1
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2013 | TJ | MSTCA Decathlon- South | 37-1 | 33 | 1 |
| May 5, 2012 | HJ | MSTCA Freshman/Sophomore Meet - Small School | 5-3 | 8 | 1 |
| Feb. 12, 2011 | HJ | SCC Indoor Championship | 5-5 | 7 | 1 |
| May 7, 2011 | HJ | MSTCA Freshman/Sophomore Meet - Small School | 5-5 | 5 | 1 |
| Jan. 8, 2012 | HJ | MSTCA Auerbach Feshman-Sophomore Meet | 5-6 | 4 | 1 |
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