Performance Dashboard
Athlete analytics & progression tracking
1600m
782
Points
4:24.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2016 | North Dakota State T&F Championship | 4:24.13 | 6 | 782 |
| May 21, 2016 | Class A-East Region | 4:32.53 | 2 | 696 |
| May 23, 2015 | North Dakota State T&F Championship | 4:39.36 | 14 | 630 |
| May 4, 2015 | Fargo Rotary Invitational | 4:41.41 | 6 | 611 |
| March 31, 2015 | EDC Meet | 4:43.75 | 5 | 589 |
| April 17, 2015 | Eagle Relays | 4:47.02 | 4 | 560 |
| May 17, 2014 | Class A-East Region | 4:48.52 | 7 | 546 |
| May 18, 2013 | East Region | 4:54.27 | 12 | 497 |
| March 24, 2015 | Paul Bunyan Classic | 4:58.63 | 2 | 461 |
| April 18, 2013 | Beaver Relays | 5:09.92 | 22 | 374 |
3000m_cc
4
Points
13:39.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 26, 2010 | Northwood CC Meet | 13:39.27 | 10 | 4 |
3200m
768
Points
9:30.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2016 | North Dakota State T&F Championship | 9:30.78 | 4 | 768 |
| May 7, 2016 | Howard Wood Dakota Relays | 9:39.37 | 5 | 728 |
| May 23, 2015 | North Dakota State T&F Championship | 9:43.00 | 6 | 711 |
| May 21, 2016 | Class A-East Region | 9:49.53 | 2 | 682 |
| March 29, 2016 | Lion's Invite | 9:59.90 | 1 | 637 |
| April 17, 2015 | Eagle Relays | 10:14.74 | 6 | 576 |
| April 17, 2014 | Eagle Relays | 10:30.37 | 11 | 514 |
| March 31, 2015 | EDC Meet | 10:32.99 | 6 | 504 |
| May 17, 2014 | Class A-East Region | 10:33.98 | 10 | 501 |
| April 5, 2014 | EDC Meet | 10:42.62 | 7 | 468 |
| May 2, 2014 | Packer Relays | 10:44.63 | 8 | 461 |
| March 28, 2014 | North Dakota State Indoor Championships | 10:51.54 | 13 | 436 |
| March 24, 2015 | Paul Bunyan Classic | 10:55.54 | 2 | 422 |
| March 18, 2014 | Cobbler Invitational | 11:07.66 | 2 | 381 |
| March 25, 2014 | Paul Bunyan Classic | 11:12.29 | 6 | 366 |
| May 18, 2013 | East Region | 11:23.73 | 19 | 330 |
4000m_cc
5
Points
18:23.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 25, 2011 | Northwood Invitational | 18:23.88 | 25 | 5 |
5000m_cc
593
Points
16:18.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 22, 2015 | Jamestown Orr Invitational | 16:18.00 | 1 | 593 |
| Oct. 24, 2015 | North Dakota State Cross Country Championships | 16:18.60 | 7 | 591 |
| Oct. 3, 2015 | Grand Forks Invitational | 16:20.20 | 2 | 587 |
| Oct. 25, 2014 | North Dakota State Cross Country Championships | 16:34.40 | 11 | 552 |
| Sept. 3, 2015 | Anderson/Stavn Invitational | 16:36.97 | 7 | 545 |
| Sept. 6, 2014 | West Fargo Invitational | 17:10.58 | 7 | 466 |
| Oct. 4, 2014 | Minot Souris Valley Invite | 17:19.37 | 13 | 446 |
| Oct. 11, 2014 | East Dakota Conference Championship | 18:19.55 | 25 | 322 |
| Sept. 26, 2013 | East Grand Forks Invite | 18:36.00 | 11 | 292 |
| Sept. 14, 2013 | Grand Forks Central vs. Red River | 18:44.00 | 10 | 277 |
| Aug. 24, 2013 | Hillsboro Early Bird | 18:49.00 | 27 | 269 |
| Sept. 22, 2012 | Milaca Mega Meet | 19:00.10 | 43 | 250 |
| Aug. 29, 2013 | Northwood Invitational | 19:28.00 | 25 | 206 |
| Oct. 27, 2012 | North Dakota State Cross Country Championships | 19:29.30 | 132 | 204 |
| Sept. 7, 2012 | Greenwood Run | 19:56.60 | 35 | 165 |
| Oct. 1, 2011 | Grand Fork Invitational | 20:52.07 | 20 | 98 |
| Oct. 8, 2011 | East Dakota Conference Championship | 21:03.56 | 115 | 86 |
800m
586
Points
2:07.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2016 | North Dakota State T&F Championship | 2:07.57 | 15 | 586 |
| April 1, 2016 | ND Class A State Indoor Championships | 2:08.43 | 6 | 568 |
| May 4, 2015 | Fargo Rotary Invitational | 2:10.71 | 14 | 521 |
8000m_cc
486
Points
28:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2016 | South Dakota Mines Invitational | 28:46.00 | 23 | 486 |
j
1
Points
115-8
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2016 | Lion's Invite | 115-8 | 5 | 1 |
mile
691
Points
4:34.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2016 | ND Class A State Indoor Championships | 4:34.65 | 4 | 691 |
Mile
Event Group
782
Points
4:24.13
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2016 | 1600m | North Dakota State T&F Championship | 4:24.13 | 6 | 782 |
| May 21, 2016 | 1600m | Class A-East Region | 4:32.53 | 2 | 696 |
| April 1, 2016 | Mile | ND Class A State Indoor Championships | 4:34.65 | 4 | 691 |
| May 23, 2015 | 1600m | North Dakota State T&F Championship | 4:39.36 | 14 | 630 |
| May 4, 2015 | 1600m | Fargo Rotary Invitational | 4:41.41 | 6 | 611 |
Cross Country
Event Group
593
Points
16:18.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 22, 2015 | 5K XC | Jamestown Orr Invitational | 16:18.00 | 1 | 593 |
| Oct. 24, 2015 | 5K XC | North Dakota State Cross Country Championships | 16:18.60 | 7 | 591 |
| Oct. 3, 2015 | 5K XC | Grand Forks Invitational | 16:20.20 | 2 | 587 |
| Oct. 25, 2014 | 5K XC | North Dakota State Cross Country Championships | 16:34.40 | 11 | 552 |
| Sept. 3, 2015 | 5K XC | Anderson/Stavn Invitational | 16:36.97 | 7 | 545 |
Distance
Event Group
768
Points
9:30.78
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2016 | 3200m | North Dakota State T&F Championship | 9:30.78 | 4 | 768 |
| May 7, 2016 | 3200m | Howard Wood Dakota Relays | 9:39.37 | 5 | 728 |
| May 23, 2015 | 3200m | North Dakota State T&F Championship | 9:43.00 | 6 | 711 |
| May 21, 2016 | 3200m | Class A-East Region | 9:49.53 | 2 | 682 |
| March 29, 2016 | 3200m | Lion's Invite | 9:59.90 | 1 | 637 |
Mid-D
Event Group
586
Points
2:07.57
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2016 | 800m | North Dakota State T&F Championship | 2:07.57 | 15 | 586 |
| April 1, 2016 | 800m | ND Class A State Indoor Championships | 2:08.43 | 6 | 568 |
| May 4, 2015 | 800m | Fargo Rotary Invitational | 2:10.71 | 14 | 521 |
Throws
Event Group
1
Points
115-8
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2016 | J | Lion's Invite | 115-8 | 5 | 1 |
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