Performance Dashboard
Athlete analytics & progression tracking
1000m
834
Points
2:31.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2023 | MIAC Indoor Championship | 2:31.32 | 1 | 834 |
| Feb. 24, 2024 | MIAC Indoor Championships | 2:32.50 | 7 | 811 |
| Jan. 20, 2024 | Twin Ports Invite | 2:35.55 | 4 | 754 |
| Jan. 21, 2023 | Vanessa Seljeskog Classic | 2:36.51 | 3 | 737 |
| Feb. 18, 2022 | Mark Miller Invite | 2:36.93 | 5 | 729 |
1500m
812
Points
4:03.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | MIAC Outdoor Track & Field Championships | 4:03.65 | 20 | 812 |
| April 17, 2021 | Carleton Relays | 4:05.56 | 4 | 791 |
| April 3, 2021 | Maverick Spring Invite | 4:09.27 | 9 | 749 |
| May 15, 2021 | 2021 MIAC Outdoor Track & Field Championships | 4:18.42 | 25 | 651 |
1600m
795
Points
4:22.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2019 | Section 1AA True Team Meet | 4:22.94 | 1 | 795 |
| May 23, 2019 | Big 9 Conference Championship | 4:26.05 | 3 | 762 |
| May 8, 2018 | Section 1AA True Team Meet | 4:29.81 | 4 | 724 |
| April 30, 2019 | Red Wing Boys Tri | 4:35.54 | 3 | 667 |
| April 9, 2019 | Farmington Boys Invitational (rescheduled) | 4:36.65 | 1 | 656 |
| May 16, 2017 | Faribault Tri | 4:38.16 | 3 | 641 |
| March 27, 2018 | River Falls Time Trials | 4:39.38 | 2 | 630 |
| May 9, 2017 | Section 1AA True Team Meet | 4:41.74 | 3 | 608 |
| May 25, 2017 | Big 9 Conference Championship | 4:44.25 | 12 | 585 |
| April 13, 2017 | Farmington Boys Invitational | 4:45.50 | 7 | 573 |
| May 1, 2018 | Red Wing Boys Tri | 4:49.63 | 2 | 537 |
| March 21, 2019 | Mankato East Indoor Quad | 4:50.00 | 2 | 533 |
| April 6, 2017 | Farmington Indoor Quad | 4:53.37 | 1 | 504 |
| May 12, 2015 | Pat Foley Classic | 5:02.58 | 11 | 429 |
| May 12, 2015 | Big 9 Tri- Northfield | 5:02.58 | 11 | 429 |
| May 6, 2013 | Lake City 7th & 8th Grade Meet | 6:02.68 | 4 | 88 |
2mile_cc
504
Points
10:37.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 28, 2017 | Wabasha-Kellogg Gallop | 10:37.10 | 5 | 504 |
| Aug. 27, 2018 | Wabasha-Kellogg Gallop | 10:38.20 | 3 | 500 |
| Aug. 29, 2016 | Wabasha-Kellogg Invitational | 10:51.00 | 8 | 453 |
| Aug. 31, 2015 | Wabasha-Kellogg Invitational | 11:14.10 | 8 | 374 |
200m
429
Points
26.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2019 | Red Wing/Northfield Dual | 26.31 | 6 | 429 |
2000m_cc
278
Points
6:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2014 | New Prague Invite | 6:55.00 | 3 | 278 |
3200m
708
Points
9:43.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2019 | MSHSL Section 1AA Finals | 9:43.71 | 5 | 708 |
| April 12, 2018 | Farmington Boys (and Girls) Invitational | 10:00.49 | 3 | 635 |
| April 23, 2019 | Austin Boys Tri | 10:01.37 | 2 | 631 |
| June 1, 2018 | MSHSL Section 1AA Finals | 10:03.16 | 6 | 624 |
| May 24, 2018 | Big 9 Conference Championship | 10:06.65 | 4 | 609 |
| May 27, 2016 | Big 9 Conference | 10:26.65 | 11 | 529 |
| April 18, 2017 | Red Wing Boys Tri | 10:39.00 | 2 | 482 |
| May 18, 2015 | Big 9 JV Championships | 11:17.72 | 2 | 349 |
| April 10, 2017 | Winona High School Open | 11:48.30 | 13 | 259 |
3200m_cc
382
Points
11:07.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2015 | Lions Meet of Champions | 11:07.50 | 9 | 382 |
400m
312
Points
1:01.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2015 | Big 9 Boys Tri JM, Winona, RW | 1:01.50 | 12 | 312 |
4000m_cc
1
Points
19:23.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2014 | Kasson-Mantorville Invitational | 19:23.80 | 16 | 1 |
5000m_cc
638
Points
16:00.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2017 | Nike Cross Nationals Heartland Regional | 16:00.75 | 104 | 638 |
| Nov. 11, 2018 | Nike Cross Nationals Heartland Regional | 16:09.60 | 69 | 615 |
| Nov. 4, 2017 | MSHSL State Cross Country Championships | 16:17.80 | 38 | 593 |
| Oct. 6, 2018 | Alexandria Lions Meet Of Champions | 16:23.40 | 15 | 579 |
| Nov. 3, 2018 | MSHSL State Cross Country Championships | 16:25.30 | 60 | 574 |
| Oct. 26, 2017 | MSHSL Section 1AA Championship | 16:25.50 | 3 | 574 |
| Sept. 6, 2018 | Hastings Minnaert Invitational | 16:37.17 | 6 | 545 |
| Sept. 25, 2018 | New Prague Trojan Invitational | 16:38.40 | 2 | 542 |
| Sept. 29, 2017 | Red Wing Invitational | 16:38.63 | 3 | 541 |
| Aug. 30, 2018 | St. Olaf High School Showcase | 16:40.50 | 18 | 537 |
| Sept. 28, 2018 | Red Wing Invitational | 16:40.75 | 6 | 536 |
| Nov. 25, 2017 | Foot Locker Midwest Regional | 16:45.00 | 142 | 526 |
| Sept. 7, 2017 | Hastings Minnaert Invitational | 16:45.07 | 6 | 525 |
| Oct. 17, 2017 | Big 9 Conference Championships | 16:54.40 | 4 | 503 |
| Oct. 7, 2017 | Alexandria Lions Meet Of Champions | 16:54.43 | 24 | 503 |
| Nov. 13, 2016 | Nike Cross Nationals Heartland Regional | 17:05.10 | 212 | 478 |
| Oct. 8, 2016 | Alexandria Lions Invitational Cross Country Meet | 17:06.90 | 41 | 474 |
| Sept. 14, 2017 | Rochester Mayo Invite | 17:13.88 | 5 | 458 |
| Aug. 31, 2017 | St. Olaf High School Showcase | 17:16.00 | 27 | 453 |
| Sept. 13, 2018 | Rochester Mayo Invite | 17:16.30 | 13 | 453 |
| Sept. 26, 2017 | New Prague Trojan Invitational | 17:16.80 | 8 | 452 |
| Oct. 27, 2016 | MSHSL Section 1AA Championship | 17:31.20 | 48 | 420 |
| Sept. 15, 2016 | Mayo Invite | 17:33.05 | 26 | 416 |
| Oct. 2, 2015 | Red Wing Invitational | 17:34.65 | 19 | 413 |
| Sept. 10, 2015 | Hastings Minnaert Invitational | 17:36.88 | 20 | 408 |
| Oct. 18, 2016 | Big 9 Conference Championships | 17:40.80 | 31 | 399 |
| Sept. 2, 2016 | St. Olaf High School Showcase | 17:41.00 | 48 | 399 |
| Nov. 5, 2016 | MSHSL State Cross Country Championships | 17:42.20 | 139 | 397 |
| Oct. 29, 2015 | MSHSL Section 1AA Championship | 17:42.70 | 5 | 395 |
| Sept. 29, 2015 | Trojan Invitational | 17:53.40 | 13 | 373 |
| Oct. 23, 2014 | MSHSL Section 1AA Championship | 18:05.60 | 11 | 349 |
| Nov. 24, 2018 | Foot Locker Midwest Regional | 18:20.20 | 146 | 321 |
| Sept. 26, 2014 | Red Wing Invitational | 18:36.90 | 3 | 290 |
| Oct. 20, 2015 | Big 9 Conference Championships | 18:43.70 | 72 | 278 |
| Sept. 4, 2014 | Minnaert Invitational | 19:43.80 | 60 | 182 |
| Aug. 29, 2014 | St. Olaf High School Showcase | 19:52.10 | 193 | 171 |
| Sept. 11, 2014 | Mayo Invite | 20:53.48 | 122 | 97 |
| Aug. 31, 2019 | Crown College Early Bird | 20:57.00 | 5 | 93 |
| Sept. 4, 2015 | St. Olaf High School Showcase | 35:21.30 | 648 | 1 |
800m
868
Points
1:55.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2024 | MIAC Indoor Championships | 1:55.80 | 3 | 868 |
| May 4, 2024 | St. Olaf Ole Open | 1:55.84 | 1 | 867 |
| Feb. 3, 2024 | Lake Superior Challenge | 1:57.54 | 1 | 823 |
| May 11, 2024 | MIAC Championships | 1:57.62 | 9 | 821 |
| May 11, 2024 | MIAC Outdoor Championships | 1:57.62 | 9 | 821 |
| May 11, 2024 | MIAC Outdoor Championships | 1:57.74 | 9 | 817 |
| May 11, 2024 | MIAC Championships | 1:57.74 | 9 | 817 |
| Feb. 10, 2024 | Maday Classic | 1:57.92 | 3 | 813 |
| April 21, 2024 | CSB / SJU Invitational | 1:58.94 | 2 | 787 |
| April 20, 2024 | CSB/SJU Invitational & Mutli | 1:58.94 | 2 | 787 |
| April 13, 2024 | Bethel Invitational | 1:58.95 | 15 | 787 |
| May 1, 2021 | NSIC & Friends Outdoor Challenge | 1:58.97 | 4 | 786 |
| Jan. 28, 2023 | St. Olaf Invitational | 1:59.92 | 3 | 763 |
| April 6, 2024 | Hamline Invitational | 2:00.26 | 8 | 755 |
| May 6, 2023 | Maverick Open #2 | 2:00.69 | 4 | 744 |
| Dec. 9, 2023 | CSS Opener | 2:01.71 | 5 | 720 |
| May 14, 2019 | Red Wing Boys Quad | 2:02.09 | 1 | 711 |
| May 23, 2019 | Big 9 Conference Championship | 2:02.50 | 3 | 701 |
| April 16, 2019 | Owatonna Boys Tri | 2:02.59 | 1 | 699 |
| April 5, 2019 | UW-Stout Elite Indoor Meet | 2:02.59 | 2 | 699 |
| April 10, 2021 | Lee Krough Invitational | 2:02.94 | 3 | 691 |
| Feb. 5, 2022 | Ted Nelson Classic | 2:03.09 | 11 | 687 |
| June 3, 2017 | MSHSL Section 1AA Finals | 2:03.87 | 11 | 669 |
| May 7, 2019 | Section 1AA True Team Meet | 2:03.89 | 2 | 668 |
| Feb. 13, 2021 | SJU/CSB Tri Meet #2 | 2:04.07 | 3 | 664 |
| April 2, 2021 | Tribute Twilight @ UW-La Crosse | 2:06.05 | 8 | 620 |
| June 4, 2016 | MSHSL Section 1AA Finals | 2:07.32 | 22 | 592 |
| May 8, 2018 | Section 1AA True Team Meet | 2:07.91 | 5 | 579 |
| May 5, 2017 | Rochester Mayo Invitational | 2:09.82 | 5 | 539 |
| April 13, 2017 | Farmington Boys Invitational | 2:11.20 | 12 | 511 |
| April 10, 2015 | Kasson-Mantorville Dual | 2:23.62 | 6 | 292 |
| May 6, 2013 | Lake City 7th & 8th Grade Meet | 2:57.38 | 9 | 4 |
8000m_cc
735
Points
25:51.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2023 | NCAA DIII North Region Championships | 25:51.50 | 75 | 735 |
| Nov. 12, 2022 | NCAA DIII North Region Cross Country Championships | 26:11.40 | 69 | 704 |
| Oct. 28, 2023 | MIAC Championships | 26:18.30 | 33 | 694 |
| Sept. 21, 2019 | Carleton Running of the Cows | 26:39.60 | 13 | 661 |
| Oct. 29, 2022 | MIAC Conference Championships | 26:50.20 | 37 | 646 |
| Sept. 18, 2021 | St. Olaf Invitational | 27:02.10 | 52 | 628 |
| Sept. 16, 2023 | Running of the Cows | 27:08.60 | 52 | 619 |
| Sept. 30, 2022 | Blugold Invitational | 27:15.50 | 145 | 609 |
| Oct. 14, 2023 | Jim Drews/Tori Neubauer Invitational | 27:21.60 | 92 | 600 |
| Oct. 15, 2022 | Jim Drews/Tori Neubuer | 27:41.08 | 186 | 573 |
| Oct. 19, 2019 | Jim Drews/Tori Neubauer Invitational | 27:42.90 | 174 | 570 |
| Sept. 17, 2022 | St. Olaf Invite | 27:44.90 | 92 | 568 |
| Sept. 29, 2023 | Blugold Invitational | 27:47.50 | 139 | 564 |
| Nov. 2, 2019 | MIAC Championships | 28:26.30 | 139 | 512 |
lj
1
Points
10-5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2013 | Lake City 7th & 8th Grade Meet | 10-5 | 21 | 1 |
mile
882
Points
4:16.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2023 | MIAC Indoor Championship | 4:16.48 | 3 | 882 |
| Feb. 4, 2023 | 47th Annual Frank Sevigne Husker Invitational | 4:18.67 | 17 | 858 |
| Feb. 4, 2023 | Frank Sevigne Husker Invitational | 4:18.67 | 17 | 858 |
| Feb. 12, 2022 | SDSU Indoor Classic | 4:19.59 | 21 | 848 |
| Jan. 29, 2022 | St. Olaf Quad and Multi Events | 4:24.77 | 1 | 792 |
| Jan. 14, 2022 | Minnesota State Invitational | 4:26.04 | 3 | 779 |
| March 4, 2023 | Wartburg Qualifier | 4:29.12 | 23 | 747 |
| Feb. 21, 2020 | Maverick Invite | 4:29.23 | 3 | 746 |
| Feb. 6, 2021 | Bethel vs Gustavus Dual | 4:35.20 | 1 | 686 |
| Feb. 15, 2020 | Kelly Family Meet of the Hearts | 4:39.45 | 9 | 645 |
tj
1
Points
34-3
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2019 | Austin Boys Tri | 34-3 | 6 | 1 |
Mid-D
Event Group
868
Points
1:55.80
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2024 | 800m | MIAC Indoor Championships | 1:55.80 | 3 | 868 |
| May 4, 2024 | 800m | St. Olaf Ole Open | 1:55.84 | 1 | 867 |
| Feb. 24, 2023 | 1000m | MIAC Indoor Championship | 2:31.32 | 1 | 834 |
| Feb. 3, 2024 | 800m | Lake Superior Challenge | 1:57.54 | 1 | 823 |
| May 11, 2024 | 800m | MIAC Championships | 1:57.62 | 9 | 821 |
Mile
Event Group
882
Points
4:16.48
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2023 | Mile | MIAC Indoor Championship | 4:16.48 | 3 | 882 |
| Feb. 4, 2023 | Mile | 47th Annual Frank Sevigne Husker Invitational | 4:18.67 | 17 | 858 |
| Feb. 4, 2023 | Mile | Frank Sevigne Husker Invitational | 4:18.67 | 17 | 858 |
| Feb. 12, 2022 | Mile | SDSU Indoor Classic | 4:19.59 | 21 | 848 |
| May 13, 2023 | 1500m | MIAC Outdoor Track & Field Championships | 4:03.65 | 20 | 812 |
Cross Country
Event Group
735
Points
25:51.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2023 | 8000mCC | NCAA DIII North Region Championships | 25:51.50 | 75 | 735 |
| Nov. 12, 2022 | 8000mCC | NCAA DIII North Region Cross Country Championships | 26:11.40 | 69 | 704 |
| Oct. 28, 2023 | 8000mCC | MIAC Championships | 26:18.30 | 33 | 694 |
| Sept. 21, 2019 | 8000mCC | Carleton Running of the Cows | 26:39.60 | 13 | 661 |
| Oct. 29, 2022 | 8000mCC | MIAC Conference Championships | 26:50.20 | 37 | 646 |
Short Sprints
Event Group
429
Points
26.31
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2019 | 200m | Red Wing/Northfield Dual | 26.31 | 6 | 429 |
Distance
Event Group
708
Points
9:43.71
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2019 | 3200m | MSHSL Section 1AA Finals | 9:43.71 | 5 | 708 |
| April 12, 2018 | 3200m | Farmington Boys (and Girls) Invitational | 10:00.49 | 3 | 635 |
| April 23, 2019 | 3200m | Austin Boys Tri | 10:01.37 | 2 | 631 |
| June 1, 2018 | 3200m | MSHSL Section 1AA Finals | 10:03.16 | 6 | 624 |
| May 24, 2018 | 3200m | Big 9 Conference Championship | 10:06.65 | 4 | 609 |
Long Sprints
Event Group
312
Points
1:01.50
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2015 | 400m | Big 9 Boys Tri JM, Winona, RW | 1:01.50 | 12 | 312 |
Jump
Event Group
1
Points
34-3
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2019 | TJ | Austin Boys Tri | 34-3 | 6 | 1 |
| May 6, 2013 | LJ | Lake City 7th & 8th Grade Meet | 10-5 | 21 | 1 |
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