Performance Dashboard
Athlete analytics & progression tracking
1600m
662
Points
4:36.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2014 | Southwestern 4A Conference Championship | 4:36.03 | 4 | 662 |
| March 15, 2014 | Marvin Ridge Invitational | 4:38.11 | 7 | 642 |
| April 26, 2013 | Dick Williams Relays | 4:38.97 | 10 | 634 |
| March 27, 2013 | Marvin Ridge Home Meet | 4:40.80 | 2 | 616 |
| May 1, 2013 | Southwestern Conference Championship | 4:41.67 | 4 | 608 |
| May 11, 2013 | NCHSAA 4A West Regional | 4:43.29 | 5 | 593 |
| Jan. 31, 2014 | Marvin Ridge Polar Bear | 4:45.80 | 1 | 571 |
| March 6, 2013 | Butler Home Meet | 4:52.60 | 1 | 511 |
| March 13, 2013 | Marvin Ridge Home Meet | 4:54.00 | 1 | 499 |
| March 7, 2012 | Providence Home Meet | 5:16.90 | 13 | 325 |
| April 18, 2012 | Butler Home Meet | 5:22.20 | 13 | 290 |
3200m
695
Points
9:46.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2014 | NCHSAA 4A State Championship | 9:46.73 | 10 | 695 |
| March 22, 2014 | Queen City Relays | 9:54.53 | 3 | 661 |
| May 10, 2014 | NCHSAA 4A West Regional | 9:58.28 | 2 | 644 |
| April 25, 2014 | Dick Williams Relays | 10:02.73 | 2 | 625 |
| April 30, 2014 | Southwestern 4A Conference Championship | 10:11.97 | 1 | 587 |
| March 15, 2014 | Marvin Ridge Invitational | 10:16.40 | 9 | 569 |
| May 1, 2013 | Southwestern Conference Championship | 10:18.32 | 3 | 561 |
| March 23, 2013 | Queen City Relays | 10:21.29 | 8 | 550 |
| March 13, 2013 | Marvin Ridge Home Meet | 10:38.10 | 1 | 485 |
| April 15, 2011 | Dick Williams Invitational | 10:43.60 | 7 | 465 |
| March 6, 2013 | Butler Home Meet | 10:44.40 | 1 | 462 |
5000m_cc
545
Points
16:37.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2013 | Ashbrook Luminary Run | 16:37.21 | 2 | 545 |
| Oct. 1, 2011 | Wendys Invitational | 16:38.00 | 49 | 543 |
| Nov. 2, 2013 | NCHSAA State Championships | 16:51.27 | 58 | 511 |
| Oct. 26, 2013 | NCHSAA 4A West Regional | 16:58.00 | 35 | 495 |
| Oct. 29, 2011 | NCHSAA 4A West Regional | 17:00.00 | 26 | 490 |
| Aug. 27, 2011 | WNC Cross Country Carnival | 17:04.89 | 20 | 479 |
| Oct. 20, 2011 | Southwestern Conference Meet | 17:05.00 | 14 | 478 |
| Sept. 14, 2013 | Bluegrass XC Festival | 17:07.18 | 3 | 473 |
| Sept. 17, 2011 | Hilltopper Invitational | 17:09.00 | 7 | 469 |
| Sept. 7, 2013 | Myers Park XC Invitational | 17:18.00 | 2 | 449 |
| Oct. 5, 2011 | Myers Park Meet #2 | 17:32.14 | 3 | 418 |
| Nov. 5, 2011 | NCHSAA State Championship | 17:40.00 | 101 | 401 |
| Oct. 2, 2010 | Wendy's Invitational | 17:43.00 | 23 | 395 |
| Oct. 16, 2013 | Southwestern Conference Championship | 17:44.00 | 2 | 393 |
| Aug. 31, 2011 | Luminary Run | 17:46.26 | 4 | 388 |
| Oct. 13, 2012 | Runnin' With The Wolves Rocktoberfest | 18:11.83 | 49 | 337 |
| Aug. 22, 2013 | Myers Park Home Meet | 18:28.30 | 1 | 306 |
| Sept. 21, 2013 | Winthrop Invitational | 18:48.82 | 20 | 269 |
| Oct. 12, 2010 | Cuthbertson Meet | 18:49.00 | 10 | 269 |
| Oct. 18, 2012 | Southwestern Conference Meet | 18:59.00 | 31 | 252 |
| Sept. 22, 2010 | Reedy Creek Meet | 19:16.70 | 11 | 223 |
| Aug. 30, 2012 | 2012 Luminary Run | 20:19.80 | 44 | 135 |
800m
546
Points
2:09.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2013 | Carolinas Cup | 2:09.46 | 11 | 546 |
| April 9, 2014 | Providence Home Meet | 2:10.00 | 9 | 535 |
| March 27, 2013 | Marvin Ridge Home Meet | 2:10.30 | 4 | 529 |
| March 6, 2013 | Butler Home Meet | 2:23.70 | 7 | 290 |
mile
694
Points
4:34.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Taco Bell Classic | 4:34.34 | 24 | 694 |
| April 13, 2013 | Carolinas Cup | 4:45.71 | 7 | 587 |
Mile
Event Group
694
Points
4:34.34
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2014 | Mile | Taco Bell Classic | 4:34.34 | 24 | 694 |
| April 30, 2014 | 1600m | Southwestern 4A Conference Championship | 4:36.03 | 4 | 662 |
| March 15, 2014 | 1600m | Marvin Ridge Invitational | 4:38.11 | 7 | 642 |
| April 26, 2013 | 1600m | Dick Williams Relays | 4:38.97 | 10 | 634 |
| March 27, 2013 | 1600m | Marvin Ridge Home Meet | 4:40.80 | 2 | 616 |
Distance
Event Group
695
Points
9:46.73
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2014 | 3200m | NCHSAA 4A State Championship | 9:46.73 | 10 | 695 |
| March 22, 2014 | 3200m | Queen City Relays | 9:54.53 | 3 | 661 |
| May 10, 2014 | 3200m | NCHSAA 4A West Regional | 9:58.28 | 2 | 644 |
| April 25, 2014 | 3200m | Dick Williams Relays | 10:02.73 | 2 | 625 |
| April 30, 2014 | 3200m | Southwestern 4A Conference Championship | 10:11.97 | 1 | 587 |
Cross Country
Event Group
545
Points
16:37.21
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 29, 2013 | 5K XC | Ashbrook Luminary Run | 16:37.21 | 2 | 545 |
| Oct. 1, 2011 | 5K XC | Wendys Invitational | 16:38.00 | 49 | 543 |
| Nov. 2, 2013 | 5K XC | NCHSAA State Championships | 16:51.27 | 58 | 511 |
| Oct. 26, 2013 | 5K XC | NCHSAA 4A West Regional | 16:58.00 | 35 | 495 |
| Oct. 29, 2011 | 5K XC | NCHSAA 4A West Regional | 17:00.00 | 26 | 490 |
Mid-D
Event Group
546
Points
2:09.46
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2013 | 800m | Carolinas Cup | 2:09.46 | 11 | 546 |
| April 9, 2014 | 800m | Providence Home Meet | 2:10.00 | 9 | 535 |
| March 27, 2013 | 800m | Marvin Ridge Home Meet | 2:10.30 | 4 | 529 |
| March 6, 2013 | 800m | Butler Home Meet | 2:23.70 | 7 | 290 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava