Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
813
Points
31:44.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2014 | NCAA D1 Northeast Regional | 31:44.10 | 74 | 813 |
| Nov. 13, 2015 | NCAA D1 Northeast Regional | 32:59.70 | 126 | 718 |
1500m
618
Points
4:21.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 24, 2012 | Colorado USATF Junior Olympic Championships | 4:21.69 | 1 | 618 |
| June 16, 2012 | Zoom Track Classic | 4:23.81 | 1 | 597 |
1600m
775
Points
4:24.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2013 | Colorado State Track and Field Championships | 4:24.87 | 2 | 775 |
| May 11, 2013 | 4A/5A Colorado Springs Metro League Meet | 4:27.21 | 3 | 750 |
| April 26, 2013 | Coronado Cougar Classic | 4:27.29 | 3 | 749 |
| May 10, 2012 | Colorado Springs Metro League Meet | 4:30.53 | 2 | 716 |
| April 20, 2013 | George Washington Patriot Invitational | 4:30.73 | 1 | 714 |
| April 6, 2013 | Legend Track Clash | 4:31.97 | 2 | 702 |
| April 13, 2013 | Glenn Peterson Invitational | 4:34.06 | 1 | 681 |
| April 21, 2012 | Rock Canyon Jaguar Invitational | 4:38.64 | 2 | 637 |
| April 2, 2011 | Pueblo County Hornet Invitational | 4:40.08 | 3 | 623 |
| April 14, 2012 | Pomona Invitational | 4:42.40 | 6 | 602 |
| April 23, 2011 | George Washington Patriot Invitational | 4:42.50 | 3 | 601 |
| April 9, 2011 | Mullen Runners Roost Invitational | 4:43.13 | 7 | 595 |
| May 14, 2011 | Colorado Springs Metro League Meet | 4:43.21 | 3 | 594 |
| March 17, 2012 | Harrison Panther Invitational | 4:44.02 | 3 | 587 |
| May 7, 2011 | Cherry Creek/Grandview Invitational | 4:45.34 | 14 | 575 |
| April 27, 2012 | Palmer Ridge Invitational | 4:47.61 | 1 | 554 |
2mile
471
Points
10:45.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2012 | Air Force Indoor Invitational (HS) | 10:45.83 | 4 | 471 |
3000m
985
Points
8:12.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2015 | John Thomas Terrier Invitational | 8:12.39 | 20 | 985 |
| Feb. 14, 2015 | David Hemery Valentine Invitational | 8:15.25 | 27 | 969 |
| March 1, 2015 | Ivy League Heptagonal Championships | 8:21.72 | 13 | 933 |
| March 8, 2015 | ECAC & IC4A Indoor Championships | 8:25.77 | 23 | 910 |
| April 11, 2015 | Brown Invitational | 8:33.54 | 6 | 869 |
| Feb. 1, 2014 | URI Coaches Tribute to Seniors T&F Meet | 8:39.32 | 6 | 838 |
| Feb. 8, 2014 | BU David Hemery Valentine Invitational | 8:42.60 | 89 | 821 |
| April 12, 2014 | Brown Invitational | 8:58.42 | 5 | 741 |
| June 16, 2012 | Zoom Track Classic | 9:23.16 | 1 | 625 |
| June 24, 2012 | Colorado USATF Junior Olympic Championships | 9:37.47 | 1 | 562 |
3200m
784
Points
9:27.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2013 | Coronado Cougar Classic | 9:27.37 | 1 | 784 |
| May 18, 2013 | Colorado State Track and Field Championships | 9:29.70 | 1 | 773 |
| March 16, 2013 | Banana Belt Classic | 9:38.77 | 2 | 731 |
| April 6, 2013 | Legend Track Clash | 9:40.40 | 2 | 723 |
| May 5, 2012 | Cherry Creek/Grandview Invitational | 9:44.04 | 1 | 707 |
| May 10, 2012 | Colorado Springs Metro League Meet | 9:45.45 | 1 | 700 |
| April 21, 2012 | Rock Canyon Jaguar Invitational | 9:47.53 | 1 | 691 |
| May 19, 2012 | Colorado State Track and Field Championships | 9:52.14 | 12 | 671 |
| April 7, 2012 | Titan Track Clash | 9:53.09 | 1 | 667 |
| March 24, 2012 | Sabercat Invitational | 9:56.16 | 1 | 653 |
| May 7, 2011 | Cherry Creek/Grandview Invitational | 10:04.12 | 8 | 620 |
| April 20, 2013 | George Washington Patriot Invitational | 10:05.14 | 1 | 615 |
| May 14, 2011 | Colorado Springs Metro League Meet | 10:08.18 | 2 | 603 |
| April 23, 2011 | George Washington Patriot Invitational | 10:14.45 | 3 | 577 |
| March 10, 2012 | Liberty Lancer Invitational | 10:14.72 | 2 | 576 |
| March 19, 2011 | Pueblo Centennial Bulldog Invitational | 10:16.39 | 3 | 569 |
| April 2, 2011 | Pueblo County Hornet Invitational | 10:42.68 | 2 | 468 |
| March 17, 2012 | Harrison Panther Invitational | 10:52.85 | 7 | 432 |
| April 27, 2012 | Palmer Ridge Invitational | 11:29.42 | 7 | 313 |
5000m
887
Points
14:34.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2015 | adidas Raleigh Relays | 14:34.79 | 20 | 887 |
| May 10, 2015 | Ivy League/Heps Championships | 15:40.82 | 22 | 692 |
| Aug. 2, 2014 | Run for Rwanda | 16:49.00 | 0 | 516 |
5000m_cc
711
Points
15:34.10
Personal Record
800m
625
Points
2:05.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2011 | District 20 Championships | 2:05.80 | 1 | 625 |
| May 11, 2013 | 4A/5A Colorado Springs Metro League Meet | 2:06.44 | 13 | 611 |
| April 16, 2011 | Panther 2 Panther Invitational | 2:08.23 | 11 | 572 |
8000m_cc
860
Points
24:35.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2014 | Dartmouth Cross Country Invitational | 24:35.30 | 6 | 860 |
| Oct. 17, 2014 | Brown University - Rothenberg Invitational | 25:05.30 | 2 | 810 |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 25:06.80 | 62 | 807 |
| Nov. 1, 2014 | Ivy League Championship | 25:12.40 | 41 | 798 |
| Oct. 10, 2015 | New England Collegiate Championships | 25:13.09 | 11 | 797 |
| Sept. 14, 2013 | Dartmouth Cross Country Invitational | 25:16.88 | 23 | 791 |
| Oct. 11, 2014 | New England Collegiate Championships | 25:21.61 | 54 | 783 |
| Oct. 5, 2013 | Paul Short Run | 26:35.00 | 83 | 668 |
| Sept. 20, 2014 | Iona Meet of Champions | 27:07.90 | 59 | 620 |
5mile_cc
643
Points
27:01.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2015 | Ivy League Championship | 27:01.50 | 75 | 643 |
mile
922
Points
4:12.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2015 | Joe Donahue Boston Collegiate Indoor Games | 4:12.96 | 4 | 922 |
| Jan. 29, 2012 | Martin Luther King Mile-Hi Classic | 4:45.51 | 4 | 589 |
| Jan. 15, 2012 | Air Force Indoor Invitational (HS) | 4:49.08 | 6 | 556 |
Cross Country
Event Group
860
Points
24:35.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 13, 2014 | 8000mCC | Dartmouth Cross Country Invitational | 24:35.30 | 6 | 860 |
| Nov. 13, 2014 | 10000mCC | NCAA D1 Northeast Regional | 31:44.10 | 74 | 813 |
| Oct. 17, 2014 | 8000mCC | Brown University - Rothenberg Invitational | 25:05.30 | 2 | 810 |
| Oct. 17, 2015 | 8000mCC | NCAA Division I (DI) Pre-Nationals | 25:06.80 | 62 | 807 |
| Nov. 1, 2014 | 8000mCC | Ivy League Championship | 25:12.40 | 41 | 798 |
Mile
Event Group
922
Points
4:12.96
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 23, 2015 | Mile | Joe Donahue Boston Collegiate Indoor Games | 4:12.96 | 4 | 922 |
| May 18, 2013 | 1600m | Colorado State Track and Field Championships | 4:24.87 | 2 | 775 |
| May 11, 2013 | 1600m | 4A/5A Colorado Springs Metro League Meet | 4:27.21 | 3 | 750 |
| April 26, 2013 | 1600m | Coronado Cougar Classic | 4:27.29 | 3 | 749 |
| May 10, 2012 | 1600m | Colorado Springs Metro League Meet | 4:30.53 | 2 | 716 |
Distance
Event Group
985
Points
8:12.39
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2015 | 3000m | John Thomas Terrier Invitational | 8:12.39 | 20 | 985 |
| Feb. 14, 2015 | 3000m | David Hemery Valentine Invitational | 8:15.25 | 27 | 969 |
| March 1, 2015 | 3000m | Ivy League Heptagonal Championships | 8:21.72 | 13 | 933 |
| March 8, 2015 | 3000m | ECAC & IC4A Indoor Championships | 8:25.77 | 23 | 910 |
| April 11, 2015 | 3000m | Brown Invitational | 8:33.54 | 6 | 869 |
Long-Distance
Event Group
887
Points
14:34.79
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2015 | 5000m | adidas Raleigh Relays | 14:34.79 | 20 | 887 |
| May 10, 2015 | 5000m | Ivy League/Heps Championships | 15:40.82 | 22 | 692 |
| Aug. 2, 2014 | 5000m | Run for Rwanda | 16:49.00 | 0 | 516 |
Mid-D
Event Group
625
Points
2:05.80
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2011 | 800m | District 20 Championships | 2:05.80 | 1 | 625 |
| May 11, 2013 | 800m | 4A/5A Colorado Springs Metro League Meet | 2:06.44 | 13 | 611 |
| April 16, 2011 | 800m | Panther 2 Panther Invitational | 2:08.23 | 11 | 572 |
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