Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
783
Points
32:07.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I Northeast Region Cross Country Championships | 32:07.70 | 111 | 783 |
1500m
807
Points
4:04.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2021 | 6A-1 PIL District Championships | 4:04.13 | 6 | 807 |
| May 4, 2022 | PIL - Lincoln, McDaniel @ Benson | 4:07.76 | 1 | 766 |
| April 27, 2022 | PIL - Grant, Lincoln @ Jefferson | 4:10.40 | 2 | 737 |
| April 9, 2022 | Sherwood "Need For Speed" Classic | 4:11.60 | 3 | 724 |
| April 13, 2022 | PIL - Wells, Roosevelt, Lincoln | 4:12.36 | 2 | 715 |
| May 8, 2021 | Clark County Distance Carnival | 4:14.50 | 23 | 692 |
| May 1, 2021 | Ida B Wells & Lincoln @ Sherwood | 4:15.02 | 15 | 687 |
| May 5, 2021 | Benson, Lincoln @ Roosevelt | 4:15.41 | 1 | 683 |
| May 29, 2019 | PSDS - 1500m | 4:33.32 | 22 | 507 |
| April 17, 2019 | PIL - JV Classic | 4:38.82 | 6 | 458 |
| April 24, 2019 | Cleveland, Lincoln @ Jefferson | 4:41.31 | 4 | 437 |
| March 20, 2019 | Lincoln, Madison, Roosevelt | 4:42.57 | 2 | 427 |
2000m
400
Points
6:32.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2019 | Southside Icebreaker | 6:32.55 | 2 | 400 |
3000m
965
Points
8:15.91
Personal Record
3000m_cc
475
Points
9:58.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2019 | Night Meet | 9:58.58 | 14 | 475 |
3000msc
969
Points
9:06.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2025 | Bison Outdoor Classic | 9:06.19 | 4 | 969 |
| May 3, 2025 | Patriot League Outdoor Track and Field Championships | 9:10.43 | 5 | 952 |
| April 12, 2024 | Friar Invitational | 9:23.73 | 8 | 898 |
| May 15, 2025 | Final Qualifier at MIT | 9:27.75 | 3 | 883 |
| May 4, 2024 | Patriot League Outdoor Track and Field Championships | 9:34.94 | 13 | 855 |
| April 1, 2023 | UCONN Dog Fight | 9:37.47 | 3 | 845 |
| March 30, 2024 | UCONN Dog Fight | 9:45.11 | 2 | 816 |
3200m
844
Points
9:14.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2022 | Nike/Jesuit Twilight Relays | 9:14.89 | 15 | 844 |
3200m_cc
318
Points
11:27.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2018 | Achon Distance Classic | 11:27.70 | 19 | 318 |
5000m
896
Points
14:32.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 14:32.11 | 90 | 896 |
| March 29, 2025 | Raleigh Relays | 14:32.77 | 163 | 894 |
| May 4, 2024 | Patriot League Outdoor Track and Field Championships | 14:53.03 | 24 | 831 |
| April 20, 2024 | Sean Collier Invitational | 15:02.12 | 12 | 804 |
| March 2, 2025 | Patriot League Championships | 15:05.72 | 16 | 793 |
| Feb. 24, 2024 | Patriot League Indoor T&F Championships | 16:03.80 | 19 | 630 |
5000m_cc
813
Points
14:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2021 | Lewis & Clark College XC Invitational | 14:59.00 | 3 | 813 |
| Dec. 4, 2021 | Garmin RunningLane Cross Country Championships | 15:02.61 | 79 | 802 |
| Oct. 8, 2021 | Champoeg Invitational | 15:06.70 | 4 | 790 |
| Nov. 20, 2021 | Pacific Northwest Regional XC Showcase | 15:08.90 | 11 | 784 |
| Oct. 27, 2021 | 6A-1 Portland Interscholastic League Championships | 15:15.40 | 3 | 765 |
| Nov. 27, 2020 | LHS Time Trial | 15:25.60 | 2 | 735 |
| Nov. 6, 2021 | OSAA 6A State Championships | 15:28.00 | 11 | 728 |
| Sept. 22, 2021 | PIL/MHC Crossover (Host: Franklin) | 15:37.52 | 3 | 701 |
| Sept. 11, 2021 | Ash Creek XC Festival | 15:44.00 | 12 | 683 |
| Oct. 30, 2019 | 6A-1 Portland Interscholastic League Championships | 16:11.40 | 9 | 610 |
| Nov. 9, 2019 | OSAA State Championship | 16:13.50 | 55 | 605 |
| Oct. 23, 2019 | PIL/MHC Crossover (Host: Lincoln) | 16:13.72 | 5 | 604 |
| March 17, 2021 | PIL at Lents Park | 16:15.80 | 9 | 599 |
| March 27, 2021 | Putnam COVID Classic | 16:18.84 | 4 | 591 |
| Oct. 12, 2019 | Nike Hole in the Wall Invitational | 16:26.60 | 73 | 571 |
| Nov. 7, 2020 | HYDRANGEA RANCH XC TIME TRIAL #4 | 16:27.20 | 22 | 570 |
| March 10, 2021 | PIL @ Lents Park | 16:31.90 | 6 | 558 |
| Oct. 19, 2019 | Warner Pacific XC Classic | 16:32.97 | 50 | 555 |
| Sept. 6, 2019 | Ash Creek XC Festival | 16:39.73 | 36 | 538 |
| Sept. 28, 2019 | Nike Portland XC Invite | 16:41.30 | 17 | 535 |
| April 3, 2021 | PIL Varsity Districts | 16:47.70 | 13 | 519 |
| March 6, 2021 | PIL @ Pier Park (Benson, Grant, Lincoln, Madison) | 16:58.10 | 2 | 494 |
| Sept. 21, 2019 | Bob Firman Invitational | 17:02.10 | 136 | 485 |
| Oct. 6, 2021 | MHC/PIL Crossover (Gresham) | 17:04.40 | 4 | 480 |
| Nov. 16, 2019 | Nike Cross Nationals Northwest Regional | 17:11.80 | 79 | 463 |
| Oct. 2, 2019 | PIL/MHC Crossover (Host: Cleveland) | 17:15.65 | 1 | 454 |
| Oct. 24, 2018 | 6A-1 Portland Interscholastic League Championships | 18:19.60 | 29 | 322 |
| Oct. 8, 2019 | Mt Hood PIL Crossover | 18:31.70 | 17 | 299 |
| March 31, 2021 | PIL @ Pier Park | 18:41.00 | 26 | 283 |
| Oct. 17, 2018 | PIL/MHC Crossover | 18:42.60 | 18 | 280 |
| Oct. 13, 2018 | Warner Pacific Classic | 18:50.70 | 98 | 266 |
| Sept. 29, 2018 | Nike Portland XC Invite | 19:41.40 | 69 | 186 |
| Sept. 15, 2018 | Northwest Classic | 19:59.10 | 26 | 161 |
| Sept. 26, 2018 | PIL/MHC Crossover | 20:14.41 | 34 | 141 |
| Oct. 2, 2018 | MHC/PIL Crossover Meet | 21:05.70 | 45 | 84 |
6000m_cc
809
Points
18:29.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2025 | Providence College Friar X-C Invitational | 18:29.90 | 4 | 809 |
800m
634
Points
2:05.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2021 | Lincoln, Cleveland at McDaniel | 2:05.43 | 2 | 634 |
8000m_cc
888
Points
24:18.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2025 | UMass Dartmouth Corsair XC Invitational | 24:18.90 | 3 | 888 |
| Nov. 2, 2024 | Patriot League Cross Country Championships | 24:45.40 | 30 | 843 |
| Sept. 21, 2024 | UMass Dartmouth Cross Country Invitational Meet | 24:48.70 | 3 | 837 |
| Oct. 31, 2025 | Patriot League Cross Country Championships | 25:08.90 | 20 | 804 |
| Oct. 13, 2023 | IC4A/ECAC XC Championship | 25:34.60 | 5 | 762 |
| Sept. 17, 2023 | 50th UMass Dartmouth Cross Country Invitational | 25:40.37 | 33 | 753 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 26:00.60 | 286 | 721 |
| Oct. 15, 2022 | Suffolk Invite | 26:23.10 | 9 | 686 |
| Oct. 28, 2023 | Patriot League Cross Country Championships | 26:38.50 | 49 | 663 |
mile
891
Points
4:15.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | The Battle in Beantown | 4:15.70 | 22 | 891 |
| May 8, 2021 | Clark County Distance Carnival | 4:29.76 | 22 | 740 |
mile_cc
585
Points
4:45.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Achon Distance Classic | 4:45.88 | 11 | 585 |
3mile_cc
698
Points
15:04.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2021 | Richard Spring Invitational | 15:04.20 | 16 | 698 |
Cross Country
Event Group
888
Points
24:18.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 20, 2025 | 8000mCC | UMass Dartmouth Corsair XC Invitational | 24:18.90 | 3 | 888 |
| Nov. 2, 2024 | 8000mCC | Patriot League Cross Country Championships | 24:45.40 | 30 | 843 |
| Sept. 21, 2024 | 8000mCC | UMass Dartmouth Cross Country Invitational Meet | 24:48.70 | 3 | 837 |
| Oct. 16, 2021 | 5K XC | Lewis & Clark College XC Invitational | 14:59.00 | 3 | 813 |
| Sept. 20, 2025 | 6000mCC | Providence College Friar X-C Invitational | 18:29.90 | 4 | 809 |
Mile
Event Group
891
Points
4:15.70
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2025 | Mile | The Battle in Beantown | 4:15.70 | 22 | 891 |
| May 20, 2021 | 1500m | 6A-1 PIL District Championships | 4:04.13 | 6 | 807 |
| May 4, 2022 | 1500m | PIL - Lincoln, McDaniel @ Benson | 4:07.76 | 1 | 766 |
| May 8, 2021 | Mile | Clark County Distance Carnival | 4:29.76 | 22 | 740 |
| April 27, 2022 | 1500m | PIL - Grant, Lincoln @ Jefferson | 4:10.40 | 2 | 737 |
Distance
Event Group
965
Points
8:15.91
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | Boston University David Hemery Valentine Invitational | 8:15.91 | 150 | 965 |
| March 2, 2025 | 3000m | Patriot League Championships | 8:36.06 | 18 | 855 |
| April 29, 2022 | 3200m | Nike/Jesuit Twilight Relays | 9:14.89 | 15 | 844 |
| May 10, 2022 | 3000m | 6A-1 Portland Interscholastic League Championships | 8:40.76 | 7 | 831 |
| Jan. 20, 2024 | 3000m | Boston University Battle in Beantown | 8:40.86 | 12 | 830 |
Steeple
Event Group
969
Points
9:06.19
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2025 | 3000mSC | Bison Outdoor Classic | 9:06.19 | 4 | 969 |
| May 3, 2025 | 3000mSC | Patriot League Outdoor Track and Field Championships | 9:10.43 | 5 | 952 |
| April 12, 2024 | 3000mSC | Friar Invitational | 9:23.73 | 8 | 898 |
| May 15, 2025 | 3000mSC | Final Qualifier at MIT | 9:27.75 | 3 | 883 |
| May 4, 2024 | 3000mSC | Patriot League Outdoor Track and Field Championships | 9:34.94 | 13 | 855 |
Long-Distance
Event Group
896
Points
14:32.11
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | 5000m | Boston University John Thomas Terrier Classic | 14:32.11 | 90 | 896 |
| March 29, 2025 | 5000m | Raleigh Relays | 14:32.77 | 163 | 894 |
| May 4, 2024 | 5000m | Patriot League Outdoor Track and Field Championships | 14:53.03 | 24 | 831 |
| April 20, 2024 | 5000m | Sean Collier Invitational | 15:02.12 | 12 | 804 |
| March 2, 2025 | 5000m | Patriot League Championships | 15:05.72 | 16 | 793 |
Mid-D
Event Group
634
Points
2:05.43
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2021 | 800m | Lincoln, Cleveland at McDaniel | 2:05.43 | 2 | 634 |
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