Performance Dashboard
Athlete analytics & progression tracking
1000m
980
Points
2:24.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2025 | The VA Showcase | 2:24.08 | 2 | 980 |
| Jan. 15, 2023 | The VA Showcase | 2:46.48 | 71 | 566 |
1500m
926
Points
3:54.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | 117th Millrose Games | 3:54.09 | 10 | 926 |
| Jan. 4, 2025 | The Armory Hispanic Games | 3:58.48 | 2 | 873 |
| Jan. 19, 2025 | The VA Showcase | 3:59.55 | 6 | 860 |
| June 16, 2024 | New Balance Nationals Outdoor | 4:01.88 | 70 | 833 |
| Jan. 14, 2024 | The VA Showcase | 4:02.21 | 10 | 829 |
| March 10, 2024 | Nike Indoor Nationals | 4:07.93 | 37 | 764 |
1600m
944
Points
4:09.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2024 | MPSSAA Outdoor State Championships | 4:09.53 | 2 | 944 |
| Dec. 28, 2024 | MSTCA Boston Holiday Challenge at the TRACK | 4:12.90 | 4 | 905 |
| Jan. 23, 2025 | AACPS County Championships | 4:13.81 | 1 | 895 |
| Feb. 21, 2025 | MPSSAA 3A Indoor State Championships | 4:16.04 | 1 | 870 |
| May 24, 2025 | MPSSAA Track Championship | 4:16.59 | 1 | 864 |
| Jan. 19, 2025 | The VA Showcase | 4:16.62 | 6 | 863 |
| April 6, 2024 | Park Invite | 4:16.65 | 2 | 863 |
| Jan. 14, 2024 | The VA Showcase | 4:16.71 | 9 | 862 |
| May 9, 2024 | AACPS County Championship | 4:17.97 | 1 | 849 |
| Feb. 21, 2024 | MPSSAA Maryland State Indoor Championships | 4:18.64 | 2 | 841 |
| Feb. 7, 2024 | MPSSAA 4A Central Region Championships | 4:20.93 | 1 | 816 |
| Jan. 22, 2024 | AACPS Indoor Track & Field Championships | 4:25.91 | 1 | 764 |
| May 14, 2025 | MPSSAA 3A East Region Championships | 4:27.67 | 5 | 745 |
| Feb. 10, 2025 | MPSSAA 3A Central Region Championships | 4:30.78 | 4 | 714 |
| May 16, 2024 | MPSSAA 4A East Region Championships | 4:31.50 | 2 | 707 |
| May 11, 2023 | AACPS County Championship | 4:36.04 | 9 | 662 |
| May 18, 2023 | MPSSAA 4A East Region Championships | 4:37.22 | 7 | 650 |
| May 1, 2023 | The Emerging Elite Invitational | 4:43.13 | 2 | 595 |
| May 6, 2023 | Puma Presents The East Coast International Showcase | 4:44.45 | 15 | 583 |
| Jan. 15, 2023 | The VA Showcase | 4:54.74 | 154 | 493 |
| March 25, 2023 | Seahawk Invitational | 4:54.80 | 16 | 492 |
| April 30, 2022 | Gator Track & Field Invitational | 5:00.33 | 81 | 447 |
| May 11, 2022 | AACPS County Championship | 5:02.96 | 23 | 426 |
| April 23, 2022 | SL & Raiders invitational | 5:04.40 | 21 | 415 |
| April 9, 2022 | Bullis Bulldog Invitational | 5:07.41 | 22 | 393 |
| Dec. 11, 2021 | AACPS Inter County Meet #1 | 5:22.52 | 8 | 288 |
3200m
841
Points
9:15.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2024 | MPSSAA 4A East Region Championships | 9:15.38 | 1 | 841 |
| Jan. 14, 2024 | The VA Showcase | 9:22.03 | 1 | 809 |
| April 12, 2025 | Park Invite | 9:27.02 | 2 | 785 |
| May 24, 2025 | MPSSAA Track Championship | 9:32.55 | 1 | 759 |
| May 23, 2024 | MPSSAA Outdoor State Championships | 9:33.12 | 3 | 757 |
| April 6, 2024 | Park Invite | 9:33.83 | 1 | 753 |
| Jan. 22, 2024 | AACPS Indoor Track & Field Championships | 9:41.02 | 1 | 720 |
| May 14, 2025 | MPSSAA 3A East Region Championships | 9:46.07 | 2 | 698 |
| April 2, 2022 | Mervo Mustang Track and Field Invitational | 11:30.61 | 4 | 310 |
| April 23, 2022 | SL & Raiders invitational | 12:58.69 | 23 | 103 |
500m
708
Points
1:09.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2025 | AACPS Intercounty Meet #3 | 1:09.20 | 1 | 708 |
5000m_cc
739
Points
15:24.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2023 | MPSSAA 4A East Region Championships | 15:24.30 | 1 | 739 |
| Nov. 23, 2024 | Nike Cross Nationals Southeast Regional | 15:28.01 | 37 | 728 |
| Oct. 5, 2024 | Great American XC Festival | 15:35.30 | 37 | 708 |
| Oct. 31, 2024 | MPSSAA 3A East Region Championships | 15:35.83 | 1 | 706 |
| Oct. 19, 2024 | AACPS XC County Championship | 15:51.52 | 1 | 663 |
| Nov. 19, 2023 | NXR Southeast Regional | 15:59.20 | 101 | 642 |
| Oct. 21, 2023 | AACPS XC County Championship | 16:30.20 | 3 | 562 |
| Sept. 24, 2022 | 6th Annual XC Chesapeake Invitational | 17:24.60 | 25 | 434 |
| Oct. 8, 2022 | Maryland XC Invitational | 17:25.00 | 22 | 433 |
| Oct. 26, 2021 | AACPS XC Championships | 18:57.50 | 63 | 254 |
| Oct. 6, 2021 | AACPS Inter-County Meet #2 | 19:07.10 | 8 | 238 |
| Oct. 9, 2021 | Maryland XC Invitational | 19:27.00 | 82 | 207 |
| Sept. 25, 2021 | 5th Annual XC Chesapeake Invitational | 19:39.30 | 69 | 189 |
| Oct. 2, 2021 | Arundel XC Invite | 20:09.20 | 65 | 148 |
| Sept. 21, 2022 | AACPS Inter-County Meet #2 | 21:35.80 | 24 | 58 |
800m
1072
Points
1:48.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 1:48.42 | 4 | 1072 |
| March 16, 2025 | New Balance Nationals Indoor | 1:49.72 | 4 | 1034 |
| May 2, 2025 | Track Night NYC | 1:50.12 | 1 | 1023 |
| Feb. 15, 2025 | The CIRCUIT - NYC | 1:50.67 | 2 | 1007 |
| May 8, 2025 | Anne Arundel County Championships | 1:51.62 | 1 | 981 |
| March 10, 2024 | Nike Indoor Nationals | 1:52.44 | 3 | 958 |
| May 16, 2024 | MPSSAA 4A East Region Championships | 1:52.45 | 1 | 958 |
| May 14, 2025 | MPSSAA 3A East Region Championships | 1:52.80 | 1 | 948 |
| June 5, 2025 | HOKA Festival of Miles | 1:52.82 | 7 | 947 |
| May 3, 2024 | Track Night NYC | 1:53.05 | 5 | 941 |
| May 23, 2024 | MPSSAA Outdoor State Championships | 1:53.40 | 1 | 932 |
| May 24, 2025 | MPSSAA Track Championship | 1:53.58 | 1 | 927 |
| May 9, 2024 | AACPS County Championship | 1:54.57 | 1 | 900 |
| Feb. 21, 2024 | MPSSAA Maryland State Indoor Championships | 1:54.82 | 1 | 893 |
| Jan. 9, 2025 | AACPS Intercounty Meet #3 | 1:54.84 | 1 | 893 |
| Feb. 10, 2025 | MPSSAA 3A Central Region Championships | 1:54.85 | 1 | 893 |
| Jan. 6, 2024 | The Armory Hispanic Games | 1:55.16 | 1 | 884 |
| Jan. 22, 2024 | AACPS Indoor Track & Field Championships | 1:55.69 | 1 | 870 |
| May 31, 2025 | Music City Track Carnival | 1:55.88 | 13 | 865 |
| Jan. 23, 2025 | AACPS County Championships | 1:56.09 | 1 | 860 |
| Feb. 21, 2025 | MPSSAA 3A Indoor State Championships | 1:56.48 | 1 | 850 |
| June 16, 2024 | New Balance Nationals Outdoor | 1:58.50 | 93 | 798 |
| Feb. 7, 2024 | MPSSAA 4A Central Region Championships | 1:58.68 | 1 | 794 |
| May 3, 2023 | Golliday Invite | 2:04.35 | 5 | 658 |
| April 29, 2023 | The Gator Invitational | 2:05.31 | 36 | 636 |
| April 15, 2023 | Bullis Bulldog Invitational | 2:06.03 | 24 | 620 |
| May 18, 2023 | MPSSAA 4A East Region Championships | 2:06.23 | 9 | 616 |
| May 6, 2023 | Puma Presents The East Coast International Showcase | 2:06.55 | 23 | 609 |
| May 11, 2023 | AACPS County Championship | 2:07.53 | 14 | 587 |
| Feb. 7, 2023 | MPSSAA 4A East Region Championships | 2:10.34 | 7 | 528 |
| Jan. 7, 2023 | The Armory Hispanic Games | 2:12.37 | 56 | 488 |
| Dec. 27, 2022 | AACPS Indoor Invitational | 2:16.47 | 13 | 410 |
| April 23, 2022 | SL & Raiders invitational | 2:17.90 | 30 | 385 |
mile
938
Points
4:11.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | 117th Millrose Games | 4:11.53 | 10 | 938 |
| Jan. 4, 2025 | The Armory Hispanic Games | 4:14.19 | 1 | 908 |
| Dec. 28, 2024 | MSTCA Boston Holiday Challenge at the TRACK | 4:14.45 | 4 | 905 |
| Jan. 14, 2024 | The VA Showcase | 4:18.09 | 9 | 864 |
| April 6, 2024 | Park Invite | 4:18.23 | 2 | 863 |
| Jan. 19, 2025 | The VA Showcase | 4:18.27 | 6 | 862 |
| April 12, 2025 | Park Invite | 4:18.62 | 1 | 858 |
| Jan. 6, 2024 | The Armory Hispanic Games | 4:21.51 | 1 | 827 |
| June 16, 2024 | New Balance Nationals Outdoor | 4:21.60 | 78 | 826 |
| March 16, 2025 | New Balance Nationals Indoor | 4:21.95 | 112 | 822 |
| March 10, 2024 | Nike Indoor Nationals | 4:26.56 | 37 | 773 |
| Jan. 7, 2023 | The Armory Hispanic Games | 5:00.07 | 74 | 464 |
pv
1
Points
7-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2021 | AACPS Inter County Meet #2 | 7-6 | 10 | 1 |
3mile_cc
645
Points
15:22.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2024 | Seahawk XC Invitational | 15:22.86 | 3 | 645 |
| Sept. 7, 2024 | Seahawk XC Invitational | 15:22.86 | 3 | 645 |
| Sept. 2, 2023 | Seahawk XC Invitational | 15:26.98 | 2 | 634 |
| Nov. 11, 2023 | MPSSAA Cross Country Championships | 15:44.95 | 2 | 586 |
| Nov. 11, 2023 | MPSSAA 4A State Championships | 15:44.95 | 2 | 586 |
| Sept. 21, 2024 | Bull Run Invitational | 15:49.30 | 1 | 574 |
| Nov. 9, 2024 | MPSSAA 3A State Championships | 15:52.04 | 1 | 567 |
| Sept. 30, 2023 | Bull Run Invitational | 17:15.30 | 5 | 371 |
| Sept. 8, 2022 | VII Annual Rumble in the Jungle | 17:17.52 | 5 | 366 |
| Sept. 17, 2022 | Bull Run Invitational | 18:39.60 | 48 | 214 |
| Nov. 3, 2022 | MPSSAA 4A East Regional | 18:54.40 | 31 | 191 |
| Nov. 4, 2021 | MPSSAA 4A East Region Championships | 19:12.60 | 42 | 165 |
| Sept. 9, 2021 | VI Annual Rumble in the Jungle | 20:59.60 | 33 | 49 |
| Sept. 18, 2021 | Bull Run Invitational | 21:55.90 | 163 | 15 |
Mid-D
Event Group
1072
Points
1:48.42
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 22, 2025 | 800m | New Balance Nationals Outdoor | 1:48.42 | 4 | 1072 |
| March 16, 2025 | 800m | New Balance Nationals Indoor | 1:49.72 | 4 | 1034 |
| May 2, 2025 | 800m | Track Night NYC | 1:50.12 | 1 | 1023 |
| Feb. 15, 2025 | 800m | The CIRCUIT - NYC | 1:50.67 | 2 | 1007 |
| May 8, 2025 | 800m | Anne Arundel County Championships | 1:51.62 | 1 | 981 |
Mile
Event Group
944
Points
4:09.53
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2024 | 1600m | MPSSAA Outdoor State Championships | 4:09.53 | 2 | 944 |
| Feb. 8, 2025 | Mile | 117th Millrose Games | 4:11.53 | 10 | 938 |
| Feb. 8, 2025 | 1500m | 117th Millrose Games | 3:54.09 | 10 | 926 |
| Jan. 4, 2025 | Mile | The Armory Hispanic Games | 4:14.19 | 1 | 908 |
| Dec. 28, 2024 | 1600m | MSTCA Boston Holiday Challenge at the TRACK | 4:12.90 | 4 | 905 |
Distance
Event Group
841
Points
9:15.38
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2024 | 3200m | MPSSAA 4A East Region Championships | 9:15.38 | 1 | 841 |
| Jan. 14, 2024 | 3200m | The VA Showcase | 9:22.03 | 1 | 809 |
| April 12, 2025 | 3200m | Park Invite | 9:27.02 | 2 | 785 |
| May 24, 2025 | 3200m | MPSSAA Track Championship | 9:32.55 | 1 | 759 |
| May 23, 2024 | 3200m | MPSSAA Outdoor State Championships | 9:33.12 | 3 | 757 |
Long Sprints
Event Group
708
Points
1:09.20
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 9, 2025 | 500m | AACPS Intercounty Meet #3 | 1:09.20 | 1 | 708 |
Cross Country
Event Group
739
Points
15:24.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2023 | 5K XC | MPSSAA 4A East Region Championships | 15:24.30 | 1 | 739 |
| Nov. 23, 2024 | 5K XC | Nike Cross Nationals Southeast Regional | 15:28.01 | 37 | 728 |
| Oct. 5, 2024 | 5K XC | Great American XC Festival | 15:35.30 | 37 | 708 |
| Oct. 31, 2024 | 5K XC | MPSSAA 3A East Region Championships | 15:35.83 | 1 | 706 |
| Oct. 19, 2024 | 5K XC | AACPS XC County Championship | 15:51.52 | 1 | 663 |
Vault
Event Group
1
Points
7-6
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 16, 2021 | PV | AACPS Inter County Meet #2 | 7-6 | 10 | 1 |
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