Performance Dashboard
Athlete analytics & progression tracking
5000m_cc
820
Points
18:12.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2025 | Nike Cross Nationals | 18:12.50 | 42 | 820 |
| Oct. 25, 2025 | STAC Championship | 17:18.70 | 1 | 910 |
| Sept. 21, 2024 | Baldwinsville Invitational | 17:22.60 | 1 | 903 |
| Nov. 16, 2024 | NYSPHSAA - New York State Championships | 17:32.40 | 2 | 887 |
| Sept. 20, 2025 | Baldwinsville Invitational | 17:37.90 | 1 | 877 |
| Oct. 26, 2024 | STAC | 17:52.40 | 1 | 853 |
| Sept. 13, 2025 | Queensbury Pre-States Invitational | 17:52.60 | 3 | 853 |
| Oct. 22, 2022 | STAC Championships | 17:58.00 | 2 | 844 |
| Oct. 19, 2024 | Marathon Invitational | 18:06.40 | 1 | 830 |
| Nov. 7, 2024 | Section IV Championships | 18:09.10 | 1 | 826 |
| Nov. 6, 2025 | Section IV Championships | 18:16.70 | 1 | 813 |
| Sept. 24, 2022 | Baldwinsville Invitational | 18:29.10 | 5 | 793 |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 18:30.80 | 3 | 791 |
| Sept. 20, 2022 | STAC West | 18:32.40 | 2 | 788 |
| Sept. 16, 2023 | V-V-S Invitational | 18:36.20 | 1 | 782 |
| Nov. 2, 2023 | Section IV Championships | 18:37.30 | 2 | 780 |
| Nov. 25, 2023 | Nike Cross Nationals New York Regional | 18:40.00 | 3 | 776 |
| Dec. 2, 2023 | Nike Cross Nationals | 18:48.50 | 62 | 763 |
| Nov. 3, 2022 | Section IV Championships | 18:55.00 | 3 | 752 |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 19:02.30 | 10 | 741 |
| Nov. 23, 2024 | NY Federation Championships | 19:08.10 | 15 | 732 |
| Oct. 15, 2022 | Marathon Invitational | 19:15.90 | 1 | 720 |
| Sept. 23, 2023 | Baldwinsville Invitational | 19:56.60 | 8 | 659 |
1000m
863
Points
2:59.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2024 | Section IV Classic | 2:59.71 | 1 | 863 |
| Dec. 9, 2023 | Finger Lakes Invitational 2 PM | 3:05.50 | 1 | 798 |
1500m
994
Points
4:27.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2025 | Nike Indoor Nationals | 4:27.65 | 8 | 994 |
| May 10, 2025 | Glenn D. Loucks Games | 4:31.57 | 4 | 965 |
| June 16, 2024 | New Balance Nationals Outdoor | 4:33.02 | 38 | 955 |
| May 22, 2024 | Section IV Class A/B | 4:34.72 | 1 | 943 |
| Jan. 17, 2025 | Quinney Invitational | 4:37.05 | 1 | 926 |
| May 7, 2024 | Corning Vs. Ithaca | 4:37.52 | 1 | 923 |
| May 15, 2024 | STAC Championships | 4:37.84 | 1 | 921 |
| June 8, 2024 | NYSPHSAA - NY State Champs | 4:39.55 | 13 | 909 |
| May 23, 2023 | Section IV Class A/B | 4:40.19 | 1 | 904 |
| April 3, 2025 | Ithaca/Corning/Windsor | 4:42.54 | 1 | 888 |
| May 11, 2024 | Glenn D. Loucks Games | 4:42.79 | 14 | 886 |
| Feb. 25, 2024 | Section IV State Qualifiers | 4:43.71 | 2 | 880 |
| May 30, 2024 | Section IV State Qualifiers | 4:44.04 | 2 | 878 |
| Jan. 5, 2024 | Hurley Invitational | 4:44.56 | 1 | 874 |
| May 8, 2023 | Ithaca Vs. Corning | 4:44.69 | 1 | 873 |
| April 22, 2023 | Square Deal Invite | 4:46.59 | 2 | 860 |
| Feb. 3, 2024 | Section IV Class Championships-Class A/B | 4:48.04 | 1 | 851 |
| April 13, 2024 | NY/PA Invitational | 4:48.46 | 1 | 848 |
| Dec. 16, 2023 | Winter Classic 2 PM Session | 4:49.89 | 1 | 838 |
| April 13, 2023 | Horseheads Vs. Ithaca | 4:52.24 | 1 | 823 |
| Feb. 23, 2025 | Section IV State Qualifiers | 4:57.43 | 1 | 788 |
2mile
1033
Points
10:04.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2025 | Nike Indoor Nationals | 10:04.42 | 3 | 1033 |
| March 10, 2024 | New Balance Nationals Indoor | 10:38.56 | 19 | 933 |
3000m
1030
Points
9:23.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2025 | NYSPHSAA -NY State Champs | 9:23.18 | 2 | 1030 |
| March 16, 2025 | Nike Indoor Nationals | 9:25.60 | 3 | 1022 |
| June 8, 2024 | NYSPHSAA - NY State Champs | 9:39.53 | 2 | 977 |
| April 25, 2025 | Dan Fravil Memorial Ithaca Relays | 9:41.58 | 1 | 971 |
| March 2, 2024 | NYSPHSAA -NY State Champs | 9:44.09 | 6 | 963 |
| May 11, 2024 | Glenn D. Loucks Games | 9:44.56 | 2 | 962 |
| Feb. 8, 2025 | Section IV Class Championships | 9:48.31 | 1 | 950 |
| June 1, 2023 | Section IV State Qualifiers | 9:50.88 | 1 | 942 |
| Jan. 3, 2025 | Hurley Invitational | 9:55.39 | 1 | 928 |
| June 10, 2023 | NYSPHSAA - NY State Champs | 9:57.80 | 9 | 921 |
| Feb. 23, 2025 | Section IV State Qualifiers | 9:57.97 | 1 | 920 |
| Feb. 3, 2024 | Section IV Class Championships-Class A/B | 9:58.08 | 2 | 920 |
| April 30, 2024 | Dual Meet: Ithaca vs Horseheads | 9:59.02 | 1 | 917 |
| April 3, 2025 | Ithaca/Corning/Windsor | 9:59.22 | 1 | 916 |
| Jan. 13, 2024 | Jack Reed High School Showcase | 10:08.43 | 1 | 889 |
| May 17, 2023 | STAC Championships | 10:09.08 | 1 | 887 |
| April 20, 2024 | Square Deal Invite | 10:10.22 | 1 | 883 |
| May 8, 2023 | Ithaca Vs. Corning | 10:26.09 | 1 | 836 |
| May 22, 2024 | Section IV Class A/B | 10:26.34 | 1 | 836 |
| May 30, 2024 | Section IV State Qualifiers | 10:34.16 | 3 | 813 |
| Feb. 25, 2024 | Section IV State Qualifiers | 10:40.77 | 1 | 794 |
| May 7, 2024 | Corning Vs. Ithaca | 10:50.35 | 1 | 767 |
3200m
978
Points
10:19.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | Glenn D. Loucks Games | 10:19.01 | 2 | 978 |
4000m_cc
884
Points
13:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2024 | Owego-Dash in the Dark | 13:52.00 | 1 | 884 |
| Oct. 4, 2025 | 57th Annual McDaniel-Baxter Cross Country Invitational | 15:05.00 | 1 | 735 |
| Oct. 8, 2022 | Manhattan College Invitational | 15:12.80 | 2 | 719 |
| Sept. 17, 2022 | 54th Annual McDaniel-Baxter Cross Country Invitational | 15:29.00 | 2 | 688 |
800m
810
Points
2:21.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | Horseheads Blue Shoes Invitational | 2:21.49 | 1 | 810 |
| May 13, 2023 | Parkhurst Invitational | 2:25.29 | 2 | 754 |
| April 13, 2024 | NY/PA Invitational | 2:25.83 | 2 | 747 |
| April 30, 2024 | Dual Meet: Ithaca vs Horseheads | 2:28.93 | 1 | 703 |
mile
1004
Points
4:46.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2025 | Nike Indoor Nationals | 4:46.38 | 6 | 1004 |
| Feb. 1, 2025 | Penn Relays Winter Showcase presented by Toyota | 4:49.86 | 1 | 981 |
| May 10, 2025 | Glenn D. Loucks Games | 4:50.28 | 4 | 978 |
| June 16, 2024 | New Balance Nationals Outdoor | 4:52.45 | 36 | 963 |
| May 11, 2024 | Glenn D. Loucks Games | 5:02.94 | 13 | 894 |
3mile_cc
918
Points
16:36.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2024 | McQuaid Invitational | 16:36.10 | 1 | 918 |
| Sept. 27, 2025 | McQuaid Invitational | 17:03.70 | 5 | 870 |
| Oct. 1, 2022 | McQuaid Invitational | 18:03.40 | 3 | 769 |
Cross Country
Event Group
918
Points
16:36.10
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 28, 2024 | 3 Mile XC | McQuaid Invitational | 16:36.10 | 1 | 918 |
| Oct. 25, 2025 | 5K XC | STAC Championship | 17:18.70 | 1 | 910 |
| Sept. 21, 2024 | 5K XC | Baldwinsville Invitational | 17:22.60 | 1 | 903 |
| Nov. 16, 2024 | 5K XC | NYSPHSAA - New York State Championships | 17:32.40 | 2 | 887 |
| Sept. 13, 2024 | 4000mCC | Owego-Dash in the Dark | 13:52.00 | 1 | 884 |
Mid-D
Event Group
863
Points
2:59.71
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2024 | 1000m | Section IV Classic | 2:59.71 | 1 | 863 |
| May 4, 2024 | 800m | Horseheads Blue Shoes Invitational | 2:21.49 | 1 | 810 |
| Dec. 9, 2023 | 1000m | Finger Lakes Invitational 2 PM | 3:05.50 | 1 | 798 |
| May 13, 2023 | 800m | Parkhurst Invitational | 2:25.29 | 2 | 754 |
| April 13, 2024 | 800m | NY/PA Invitational | 2:25.83 | 2 | 747 |
Mile
Event Group
1004
Points
4:46.38
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2025 | Mile | Nike Indoor Nationals | 4:46.38 | 6 | 1004 |
| March 16, 2025 | 1500m | Nike Indoor Nationals | 4:27.65 | 8 | 994 |
| Feb. 1, 2025 | Mile | Penn Relays Winter Showcase presented by Toyota | 4:49.86 | 1 | 981 |
| May 10, 2025 | Mile | Glenn D. Loucks Games | 4:50.28 | 4 | 978 |
| May 10, 2025 | 1500m | Glenn D. Loucks Games | 4:31.57 | 4 | 965 |
Distance
Event Group
1033
Points
10:04.42
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2025 | 2Mile | Nike Indoor Nationals | 10:04.42 | 3 | 1033 |
| March 15, 2025 | 3000m | NYSPHSAA -NY State Champs | 9:23.18 | 2 | 1030 |
| March 16, 2025 | 3000m | Nike Indoor Nationals | 9:25.60 | 3 | 1022 |
| May 11, 2024 | 3200m | Glenn D. Loucks Games | 10:19.01 | 2 | 978 |
| June 8, 2024 | 3000m | NYSPHSAA - NY State Champs | 9:39.53 | 2 | 977 |
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