Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
691
Points
33:21.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Mountain Region Cross Country Championshps | 33:21.90 | 119 | 691 |
1500m
935
Points
3:53.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2024 | Cat-Griz | 3:53.32 | 8 | 935 |
| March 29, 2025 | Al Manuel Invitational | 3:56.46 | 4 | 897 |
| May 2, 2025 | Bengal Invitational | 4:01.87 | 9 | 833 |
| April 4, 2025 | Whitworth Peace Meet | 4:05.75 | 31 | 788 |
1600m
764
Points
4:25.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2023 | Dickinson Relays - Boys | 4:25.86 | 3 | 764 |
| March 8, 2022 | Dickinson Relays (Boys) | 4:28.94 | 9 | 732 |
| April 9, 2022 | Valley HS Coed Relays | 4:34.38 | 4 | 678 |
| March 11, 2022 | IATC Indoor Track & Field Championships | 4:36.22 | 4 | 660 |
3200m
719
Points
9:41.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2023 | IATC Indoor Championships | 9:41.32 | 6 | 719 |
| Feb. 18, 2023 | MVP Vibe Fest CHICAGOLAND | 9:43.23 | 5 | 710 |
| April 30, 2022 | Drake Relays | 9:52.67 | 21 | 669 |
| April 12, 2022 | Ames Hi Covey | 9:54.09 | 1 | 662 |
| April 29, 2023 | Drake Relays | 10:06.34 | 22 | 610 |
400m
792
Points
51.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | Tom Gage Classic | 51.15 | 3 | 792 |
| April 12, 2022 | Ames Hi Covey | 52.28 | 1 | 729 |
500m
1
Points
3:55.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2024 | Al Manual Invitational | 3:55.18 | 2 | 1 |
5000m_cc
708
Points
15:35.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2022 | Mississippi Valley Conference | 15:35.11 | 5 | 708 |
| Oct. 6, 2022 | MVC Super Meet | 15:35.11 | 5 | 708 |
| Nov. 13, 2022 | Team Heartland Regional Championships | 15:42.10 | 63 | 689 |
| Aug. 29, 2025 | Bobcat Twilight | 15:54.00 | 18 | 656 |
| Oct. 13, 2022 | MVC Valley Divisional @ Waterloo | 15:56.10 | 5 | 650 |
| Sept. 1, 2023 | Bobcat Twilight | 16:06.70 | 16 | 622 |
| Oct. 7, 2021 | MVC Super Meet | 16:09.55 | 12 | 615 |
| Sept. 9, 2021 | Cedar Rapids Invitational | 16:17.42 | 5 | 594 |
| Sept. 3, 2022 | Pleasant Valley Spartan Invitational | 16:18.00 | 3 | 593 |
| Sept. 29, 2022 | Bud Williams Invitational | 16:21.88 | 9 | 583 |
| Oct. 19, 2022 | Iowa State Qualifier - 4A - Pleasant Valley | 16:22.00 | 3 | 583 |
| Oct. 19, 2022 | Iowa State Qualifier - 4A - Pleasant Valley | 16:22.00 | 3 | 583 |
| Nov. 14, 2021 | NXR Heartland Regional Championships | 16:22.50 | 94 | 581 |
| Oct. 31, 2020 | Iowa State Cross Country Championships | 16:26.10 | 19 | 572 |
| Aug. 25, 2022 | Iowa City West Trojan Early Bird | 16:26.30 | 3 | 572 |
| Aug. 30, 2024 | Bobcat Twilight | 16:26.40 | 44 | 572 |
| Oct. 29, 2021 | Iowa State High School Cross Country Championships Class 4A | 16:35.14 | 29 | 550 |
| Oct. 15, 2020 | MVC Divisional - Mississippi Division | 16:46.90 | 9 | 521 |
| Oct. 17, 2019 | MVC Divisional | 16:49.70 | 21 | 514 |
| Sept. 10, 2022 | Luther All-American Invitational | 16:52.96 | 7 | 507 |
| Sept. 14, 2019 | Luther All-American Invitational | 16:57.05 | 18 | 497 |
| Oct. 3, 2019 | Bud Williams Cross Country Invitational | 17:04.92 | 22 | 479 |
| Oct. 14, 2021 | MVC Divisional @ Iowa City | 17:05.67 | 11 | 477 |
| Sept. 5, 2020 | Spartan Invitational | 17:10.00 | 10 | 467 |
| Oct. 1, 2020 | Bud Williams Cross Country Invitational | 17:10.99 | 6 | 465 |
| Sept. 26, 2019 | Eastern Iowa Classic | 17:13.28 | 13 | 460 |
| Sept. 24, 2021 | Roy Griak Invitational | 17:26.10 | 69 | 431 |
| Sept. 30, 2021 | Bud Williams Invitational | 17:31.54 | 9 | 419 |
| Oct. 24, 2019 | Class 4A District - Cedar Falls | 17:33.00 | 27 | 416 |
| Sept. 7, 2019 | Spartan Challenge | 17:56.00 | 6 | 368 |
| Sept. 4, 2021 | Pleasant Valley Spartan Invitational | 17:56.00 | 37 | 368 |
| Sept. 18, 2021 | Heartland Classic | 18:14.80 | 170 | 331 |
| Sept. 23, 2022 | Roy Griak Invitational | 18:16.80 | 258 | 327 |
| Sept. 21, 2019 | Heartland Classic | 18:25.90 | 137 | 310 |
| Oct. 8, 2020 | Trojan Early Bird Invite | 18:25.90 | 36 | 310 |
| Oct. 8, 2020 | Iowa City West Early Bird Invitational | 18:25.90 | 36 | 310 |
| Oct. 29, 2022 | Iowa High School Class 4A Championships | 18:34.73 | 117 | 294 |
| Oct. 29, 2022 | Iowa High School Class 4A Championships | 18:34.73 | 117 | 294 |
| Sept. 3, 2019 | Hillcrest Academy Early Bird Meet | 19:33.91 | 3 | 197 |
5000m
544
Points
16:37.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2020 | Class 4A District - Dubuque Senior | 16:37.30 | 14 | 544 |
| May 11, 2024 | Big Sky Outdoor Track & Field Championship | 17:02.46 | 24 | 484 |
800m
1019
Points
1:50.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | Big Sky Conference Outdoor Track and Field Championship | 1:50.25 | 5 | 1019 |
| May 9, 2025 | Tom Gage Classic | 1:50.64 | 2 | 1008 |
| May 17, 2025 | Big Sky Conference Outdoor Track and Field Championship | 1:51.05 | 7 | 997 |
| April 18, 2025 | Bryan Clay Invitational | 1:51.19 | 4 | 993 |
| April 26, 2025 | Montana Open | 1:51.53 | 1 | 983 |
| May 2, 2025 | Bengal Invitational | 1:51.60 | 1 | 981 |
| June 1, 2023 | HOKA Festival of Miles | 1:52.04 | 6 | 969 |
| April 4, 2025 | Whitworth Peace Meet | 1:52.51 | 1 | 956 |
| May 11, 2024 | Big Sky Outdoor Track & Field Championship | 1:53.10 | 17 | 940 |
| May 20, 2023 | IAHSAA/IGHSAU State Championships | 1:53.30 | 2 | 934 |
| April 20, 2024 | Montana Open | 1:53.32 | 2 | 934 |
| April 29, 2023 | Drake Relays | 1:53.95 | 4 | 917 |
| Jan. 20, 2024 | Lauren McCluskey Memorial Open & Multi | 1:54.87 | 6 | 892 |
| Feb. 10, 2024 | 3rd Whitworth Indoor Invitational | 1:55.06 | 10 | 887 |
| June 18, 2023 | Nike Outdoor Nationals | 1:55.68 | 49 | 871 |
| May 22, 2021 | Iowa State High School Track & Field Championships | 1:56.80 | 7 | 842 |
| May 21, 2022 | Iowa HS State Track & Field Championships | 1:57.00 | 7 | 836 |
| April 27, 2024 | Bengal Invitational | 1:58.08 | 17 | 809 |
| May 13, 2021 | IAHSAA 4A District - Iowa City West | 1:59.48 | 3 | 774 |
| May 6, 2021 | MVC Boys Championship Meet | 2:00.29 | 6 | 754 |
| March 7, 2023 | Dickinson Relays - Boys | 2:01.94 | 4 | 714 |
| April 9, 2022 | Valley HS Coed Relays | 2:02.11 | 7 | 710 |
| March 3, 2020 | Wartburg Indoor Invitational | 2:12.53 | 5 | 484 |
8000m_cc
779
Points
25:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2025 | LC State Invite | 25:24.00 | 39 | 779 |
| Oct. 14, 2023 | LC State Invite | 25:25.20 | 46 | 777 |
| Sept. 13, 2024 | WSU Cougar Classic Invitational | 25:58.80 | 95 | 724 |
| Sept. 19, 2025 | Montana XC Invite | 25:59.80 | 19 | 722 |
| Oct. 27, 2023 | Big Sky Cross Country Championship | 26:03.20 | 51 | 717 |
| Sept. 15, 2023 | Montana Invitational | 26:06.80 | 36 | 711 |
| Sept. 12, 2025 | WSU Classic Invitational | 26:35.10 | 76 | 668 |
| Oct. 4, 2025 | Whitman Open | 26:55.28 | 43 | 638 |
| Nov. 1, 2025 | Big Sky Cross Country Championships | 27:02.40 | 62 | 628 |
| Sept. 22, 2023 | Bill Dellinger Invitational | 27:02.70 | 128 | 627 |
| Oct. 4, 2024 | Yellowjackets/Battlin' Bears Open | 27:19.50 | 43 | 603 |
| Sept. 20, 2024 | University of Montana Cross Country Invitational | 28:12.80 | 43 | 530 |
mile
862
Points
4:18.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2024 | Big Sky Indoor Track & Field Championships | 4:18.29 | 18 | 862 |
| Jan. 13, 2024 | Spokane Indoor Challenge - College | 4:24.10 | 6 | 799 |
| April 27, 2024 | Bengal Invitational | 4:26.12 | 11 | 778 |
| Jan. 26, 2024 | Bobcat Challenge | 4:36.16 | 14 | 677 |
Cross Country
Event Group
779
Points
25:24.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 11, 2025 | 8000mCC | LC State Invite | 25:24.00 | 39 | 779 |
| Oct. 14, 2023 | 8000mCC | LC State Invite | 25:25.20 | 46 | 777 |
| Sept. 13, 2024 | 8000mCC | WSU Cougar Classic Invitational | 25:58.80 | 95 | 724 |
| Sept. 19, 2025 | 8000mCC | Montana XC Invite | 25:59.80 | 19 | 722 |
| Oct. 27, 2023 | 8000mCC | Big Sky Cross Country Championship | 26:03.20 | 51 | 717 |
Mile
Event Group
935
Points
3:53.32
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2024 | 1500m | Cat-Griz | 3:53.32 | 8 | 935 |
| March 29, 2025 | 1500m | Al Manuel Invitational | 3:56.46 | 4 | 897 |
| Feb. 24, 2024 | Mile | Big Sky Indoor Track & Field Championships | 4:18.29 | 18 | 862 |
| May 2, 2025 | 1500m | Bengal Invitational | 4:01.87 | 9 | 833 |
| Jan. 13, 2024 | Mile | Spokane Indoor Challenge - College | 4:24.10 | 6 | 799 |
Distance
Event Group
719
Points
9:41.32
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 9, 2023 | 3200m | IATC Indoor Championships | 9:41.32 | 6 | 719 |
| Feb. 18, 2023 | 3200m | MVP Vibe Fest CHICAGOLAND | 9:43.23 | 5 | 710 |
| April 30, 2022 | 3200m | Drake Relays | 9:52.67 | 21 | 669 |
| April 12, 2022 | 3200m | Ames Hi Covey | 9:54.09 | 1 | 662 |
| April 29, 2023 | 3200m | Drake Relays | 10:06.34 | 22 | 610 |
Long Sprints
Event Group
792
Points
51.15
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | 400m | Tom Gage Classic | 51.15 | 3 | 792 |
| April 12, 2022 | 400m | Ames Hi Covey | 52.28 | 1 | 729 |
| March 23, 2024 | 500m | Al Manual Invitational | 3:55.18 | 2 | 1 |
Long-Distance
Event Group
544
Points
16:37.30
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 21, 2020 | 5000m | Class 4A District - Dubuque Senior | 16:37.30 | 14 | 544 |
| May 11, 2024 | 5000m | Big Sky Outdoor Track & Field Championship | 17:02.46 | 24 | 484 |
Mid-D
Event Group
1019
Points
1:50.25
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | 800m | Big Sky Conference Outdoor Track and Field Championship | 1:50.25 | 5 | 1019 |
| May 9, 2025 | 800m | Tom Gage Classic | 1:50.64 | 2 | 1008 |
| May 17, 2025 | 800m | Big Sky Conference Outdoor Track and Field Championship | 1:51.05 | 7 | 997 |
| April 18, 2025 | 800m | Bryan Clay Invitational | 1:51.19 | 4 | 993 |
| April 26, 2025 | 800m | Montana Open | 1:51.53 | 1 | 983 |
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