Troy Dao

Willow Glen (CC) • 2016 • CA

738

RANGE FLR

Foot Locker Regional

2015 - 5000m #198 18:53.20

1600m

722

4:29.99

800m

684

2:03.21

3200m

684

9:49.15

5K XC

617

16:08.90

Peak: 721 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2016

#2404

Nation

#304

State
Mile

1600m • 4:29.99

#1329

Nation

#189

State
Mid-D

800m • 2:03.21

#1495

Nation

#187

State
Distance

3200m • 9:49.15

#1034

Nation

#158

State

Wins Against

Max: 1250

1600m

722

Points

4:29.99

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 4, 2015 HS	Quicksilver Classic	4:29.99	3	722
March 21, 2015 HS	Christopher High "Don Christopher" Invitational	4:31.74	9	704
April 30, 2016 HS	Pacific Grove Invitational	4:35.26	12	669
May 7, 2015 HS	Blossom Valley Athletic League Finals	4:36.09	9	661
May 7, 2015 HS	Mt. Hamilton Division League Finals	4:36.09	9	661
May 23, 2015 HS	CIF Central Coast Section Semi-Finals	4:36.53	29	657
March 28, 2015 HS	Avis Kelley Invitational	4:37.12	11	651
May 5, 2016 HS	Blossom Valley Athletic League Finals	4:38.82	10	635
April 5, 2014 HS	Quicksilver Classic	4:38.84	2	635
April 26, 2014 HS	Rotary Invitational	4:39.14	9	632
March 29, 2014 HS	Avis Kelley Invitational	4:40.82	1	616
March 26, 2016 HS	Avis Kelley Invitational	4:41.45	10	610
March 22, 2014 HS	Garlic Invitational	4:41.85	2	607
May 14, 2015 HS	Blossom Valley Athletic League Finals	4:42.01	10	605
March 28, 2014 HS	Los Gatos Frosh/Soph Classic	4:43.60	5	590
April 19, 2014 HS	Bearcats Invitational	4:44.99	5	578
April 20, 2013 HS	Bearcats Invitational	4:45.54	5	573
April 17, 2015 HS	CCS Top 8 Meet	4:46.42	34	565
March 8, 2014 HS	K-Bell Invitational	4:46.70	8	562
March 19, 2016 HS	De Anza HS Invitational	4:48.03	35	551
March 12, 2016 HS	K-Bell Invitational	4:50.59	36	528
April 6, 2013 HS	Quicksilver Classic	4:50.76	16	527
March 30, 2013 HS	Avis Kelley Invitational	4:52.77	4	509
March 1, 2014 HS	Willow Glen Invitational	4:52.99	5	508
April 27, 2013 HS	Alisal Invitational	4:53.38	6	504
March 30, 2013 HS	Los Gatos Frosh/Soph Classic	4:56.14	46	481
April 1, 2016 HS	Delta Mustang Invitational	4:58.35	21	463
March 9, 2013 HS	K-Bell Invitational	5:03.99	39	418
March 9, 2013 HS	K-Bell Invitational	5:03.99	39	418
March 2, 2013 HS	Willow Glen Invitational	5:08.24	22	386

3000m

606

Points

9:27.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 23, 2016 HS	St. Francis Invitational	9:27.33	4	606

3200m

684

Points

9:49.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 15, 2014 HS	Blossom Valley Athletic League Finals	9:49.15	8	684
May 7, 2015 HS	Blossom Valley Athletic League Finals	9:54.17	7	662
May 7, 2015 HS	Mt. Hamilton Division League Finals	9:54.17	7	662
March 21, 2015 HS	Christopher High "Don Christopher" Invitational	9:57.36	8	648
May 8, 2014 HS	Mt. Hamilton Division League Finals	9:59.92	6	637
May 14, 2015 HS	Blossom Valley Athletic League Finals	10:05.85	11	612
March 28, 2014 HS	Los Gatos Frosh/Soph Classic	10:08.96	4	599
April 18, 2014 HS	CCS Top 8 Meet	10:12.34	13	586
May 17, 2014 HS	CIF Central Coast Section Trials	10:14.42	31	577
April 5, 2014 HS	Quicksilver Classic	10:14.52	2	577
April 6, 2013 HS	Quicksilver Classic	10:24.12	9	538
March 1, 2014 HS	Willow Glen Invitational	10:25.50	2	533
March 30, 2013 HS	Los Gatos Frosh/Soph Classic	10:34.21	27	500
March 8, 2014 HS	K-Bell Invitational	10:34.40	13	499
April 1, 2016 HS	Delta Mustang Invitational	10:44.84	8	460
May 5, 2016 HS	Blossom Valley Athletic League Finals	10:51.12	16	438
March 9, 2013 HS	K-Bell Invitational	10:52.88	19	432
March 9, 2013 HS	K-Bell Invitational	10:52.88	19	432
March 2, 2013 HS	Willow Glen Invitational	11:00.63	14	405
April 13, 2013 HS	Junipero Serra Top 7	11:01.07	28	403

5000m_cc

617

Points

16:08.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 28, 2015 HS	CIF State Cross Country Championships	16:08.90	56	617
Nov. 29, 2014 HS	CIF State Cross Country Championships	16:23.00	91	580
Sept. 26, 2015 HS	Stanford Invitational	16:38.50	101	541
Sept. 27, 2014 HS	Stanford Invitational	16:47.00	45	521
Sept. 28, 2013 HS	40th Stanford Cross Country Invitational	17:46.00	97	389
Dec. 5, 2015 HS	Foot Locker West Regional	18:53.20	198	261

800m

684

Points

2:03.21

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 28, 2015 HS	Avis Kelley Invitational	2:03.21	6	684
April 18, 2015 HS	Bearcats Invitational	2:03.54	6	677
March 19, 2016 HS	De Anza HS Invitational	2:05.32	10	636
April 26, 2014 HS	Rotary Invitational	2:05.76	5	626
March 26, 2016 HS	Avis Kelley Invitational	2:06.04	12	620
April 30, 2016 HS	Pacific Grove Invitational	2:06.09	10	619
March 5, 2016 HS	Willow Glen Invitational	2:07.04	7	598
April 19, 2014 HS	Bearcats Invitational	2:07.89	7	580
March 22, 2014 HS	Garlic Invitational	2:08.09	3	575
March 29, 2014 HS	Avis Kelley Invitational	2:08.84	3	559
April 27, 2013 HS	Alisal Invitational	2:14.47	7	447
March 30, 2013 HS	Avis Kelley Invitational	2:16.77	6	405

mile

568

Points

4:47.76

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 15, 2014 HS	St. Francis Invitational	4:47.76	8	568
April 23, 2016 HS	St. Francis Invitational	4:57.51	30	484
March 16, 2013 HS	St. Francis Invitational	4:57.98	4	481

3mile_cc

555

Points

15:56.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 10, 2015 HS	Crystal Springs Invitational	15:56.50	15	555
Nov. 14, 2015 HS	CIF Central Coast Section	16:15.20	21	508
Nov. 15, 2014 HS	CIF Central Coast Section	16:32.00	19	468
Sept. 12, 2015 HS	Earlybird Invitational	16:36.00	28	458
Sept. 20, 2014 HS	De La Salle/Carondelet Nike CC Invitational	16:49.00	39	428
Oct. 17, 2015 HS	Monterey Bay Invitational	17:05.00	26	393
Sept. 19, 2015 HS	Chieftain Invitational	17:07.80	19	387
Sept. 6, 2014 HS	Earlybird Invitational	17:30.00	121	340
Sept. 13, 2014 HS	Chieftain Invitational	17:58.70	49	285
Oct. 12, 2013 HS	Castro Valley Trojan Invitational	18:01.30	51	280

Mile

Event Group

722

Points

4:29.99

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
April 4, 2015 HS	1600m	Quicksilver Classic	4:29.99	3	722
March 21, 2015 HS	1600m	Christopher High "Don Christopher" Invitational	4:31.74	9	704
April 30, 2016 HS	1600m	Pacific Grove Invitational	4:35.26	12	669
May 7, 2015 HS	1600m	Blossom Valley Athletic League Finals	4:36.09	9	661
May 7, 2015 HS	1600m	Mt. Hamilton Division League Finals	4:36.09	9	661
May 23, 2015 HS	1600m	CIF Central Coast Section Semi-Finals	4:36.53	29	657
March 28, 2015 HS	1600m	Avis Kelley Invitational	4:37.12	11	651
May 5, 2016 HS	1600m	Blossom Valley Athletic League Finals	4:38.82	10	635
April 5, 2014 HS	1600m	Quicksilver Classic	4:38.84	2	635
April 26, 2014 HS	1600m	Rotary Invitational	4:39.14	9	632
March 29, 2014 HS	1600m	Avis Kelley Invitational	4:40.82	1	616
March 26, 2016 HS	1600m	Avis Kelley Invitational	4:41.45	10	610
March 22, 2014 HS	1600m	Garlic Invitational	4:41.85	2	607
May 14, 2015 HS	1600m	Blossom Valley Athletic League Finals	4:42.01	10	605
March 28, 2014 HS	1600m	Los Gatos Frosh/Soph Classic	4:43.60	5	590
April 19, 2014 HS	1600m	Bearcats Invitational	4:44.99	5	578
April 20, 2013 HS	1600m	Bearcats Invitational	4:45.54	5	573
March 15, 2014 HS	Mile	St. Francis Invitational	4:47.76	8	568
April 17, 2015 HS	1600m	CCS Top 8 Meet	4:46.42	34	565
March 8, 2014 HS	1600m	K-Bell Invitational	4:46.70	8	562
March 19, 2016 HS	1600m	De Anza HS Invitational	4:48.03	35	551
March 12, 2016 HS	1600m	K-Bell Invitational	4:50.59	36	528
April 6, 2013 HS	1600m	Quicksilver Classic	4:50.76	16	527
March 30, 2013 HS	1600m	Avis Kelley Invitational	4:52.77	4	509
March 1, 2014 HS	1600m	Willow Glen Invitational	4:52.99	5	508
April 27, 2013 HS	1600m	Alisal Invitational	4:53.38	6	504
April 23, 2016 HS	Mile	St. Francis Invitational	4:57.51	30	484
March 30, 2013 HS	1600m	Los Gatos Frosh/Soph Classic	4:56.14	46	481
March 16, 2013 HS	Mile	St. Francis Invitational	4:57.98	4	481
April 1, 2016 HS	1600m	Delta Mustang Invitational	4:58.35	21	463
March 9, 2013 HS	1600m	K-Bell Invitational	5:03.99	39	418
March 9, 2013 HS	1600m	K-Bell Invitational	5:03.99	39	418
March 2, 2013 HS	1600m	Willow Glen Invitational	5:08.24	22	386

Distance

Event Group

684

Points

9:49.15

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 15, 2014 HS	3200m	Blossom Valley Athletic League Finals	9:49.15	8	684
May 7, 2015 HS	3200m	Blossom Valley Athletic League Finals	9:54.17	7	662
May 7, 2015 HS	3200m	Mt. Hamilton Division League Finals	9:54.17	7	662
March 21, 2015 HS	3200m	Christopher High "Don Christopher" Invitational	9:57.36	8	648
May 8, 2014 HS	3200m	Mt. Hamilton Division League Finals	9:59.92	6	637
May 14, 2015 HS	3200m	Blossom Valley Athletic League Finals	10:05.85	11	612
April 23, 2016 HS	3000m	St. Francis Invitational	9:27.33	4	606
March 28, 2014 HS	3200m	Los Gatos Frosh/Soph Classic	10:08.96	4	599
April 18, 2014 HS	3200m	CCS Top 8 Meet	10:12.34	13	586
May 17, 2014 HS	3200m	CIF Central Coast Section Trials	10:14.42	31	577
April 5, 2014 HS	3200m	Quicksilver Classic	10:14.52	2	577
April 6, 2013 HS	3200m	Quicksilver Classic	10:24.12	9	538
March 1, 2014 HS	3200m	Willow Glen Invitational	10:25.50	2	533
March 30, 2013 HS	3200m	Los Gatos Frosh/Soph Classic	10:34.21	27	500
March 8, 2014 HS	3200m	K-Bell Invitational	10:34.40	13	499
April 1, 2016 HS	3200m	Delta Mustang Invitational	10:44.84	8	460
May 5, 2016 HS	3200m	Blossom Valley Athletic League Finals	10:51.12	16	438
March 9, 2013 HS	3200m	K-Bell Invitational	10:52.88	19	432
March 9, 2013 HS	3200m	K-Bell Invitational	10:52.88	19	432
March 2, 2013 HS	3200m	Willow Glen Invitational	11:00.63	14	405
April 13, 2013 HS	3200m	Junipero Serra Top 7	11:01.07	28	403

Cross Country

Event Group

617

Points

16:08.90

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 28, 2015 HS	5K XC	CIF State Cross Country Championships	16:08.90	56	617
Nov. 29, 2014 HS	5K XC	CIF State Cross Country Championships	16:23.00	91	580
Oct. 10, 2015 HS	3 Mile XC	Crystal Springs Invitational	15:56.50	15	555
Sept. 26, 2015 HS	5K XC	Stanford Invitational	16:38.50	101	541
Sept. 27, 2014 HS	5K XC	Stanford Invitational	16:47.00	45	521
Nov. 14, 2015 HS	3 Mile XC	CIF Central Coast Section	16:15.20	21	508
Nov. 15, 2014 HS	3 Mile XC	CIF Central Coast Section	16:32.00	19	468
Sept. 12, 2015 HS	3 Mile XC	Earlybird Invitational	16:36.00	28	458
Sept. 20, 2014 HS	3 Mile XC	De La Salle/Carondelet Nike CC Invitational	16:49.00	39	428
Oct. 17, 2015 HS	3 Mile XC	Monterey Bay Invitational	17:05.00	26	393
Sept. 28, 2013 HS	5K XC	40th Stanford Cross Country Invitational	17:46.00	97	389
Sept. 19, 2015 HS	3 Mile XC	Chieftain Invitational	17:07.80	19	387
Sept. 6, 2014 HS	3 Mile XC	Earlybird Invitational	17:30.00	121	340
Sept. 13, 2014 HS	3 Mile XC	Chieftain Invitational	17:58.70	49	285
Oct. 12, 2013 HS	3 Mile XC	Castro Valley Trojan Invitational	18:01.30	51	280
Dec. 5, 2015 HS	5K XC	Foot Locker West Regional	18:53.20	198	261

Mid-D

Event Group

684

Points

2:03.21

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
March 28, 2015 HS	800m	Avis Kelley Invitational	2:03.21	6	684
April 18, 2015 HS	800m	Bearcats Invitational	2:03.54	6	677
March 19, 2016 HS	800m	De Anza HS Invitational	2:05.32	10	636
April 26, 2014 HS	800m	Rotary Invitational	2:05.76	5	626
March 26, 2016 HS	800m	Avis Kelley Invitational	2:06.04	12	620
April 30, 2016 HS	800m	Pacific Grove Invitational	2:06.09	10	619
March 5, 2016 HS	800m	Willow Glen Invitational	2:07.04	7	598
April 19, 2014 HS	800m	Bearcats Invitational	2:07.89	7	580
March 22, 2014 HS	800m	Garlic Invitational	2:08.09	3	575
March 29, 2014 HS	800m	Avis Kelley Invitational	2:08.84	3	559
April 27, 2013 HS	800m	Alisal Invitational	2:14.47	7	447
March 30, 2013 HS	800m	Avis Kelley Invitational	2:16.77	6	405

Season Bests

Mile event group

1600m 2013 · Bearcats In…

4:45.54 573 pts

1600m 2014 · Quicksilver…

4:38.84 635 pts

1600m 2015 · Quicksilver…

4:29.99 722 pts

1600m 2016 · Pacific Gro…

4:35.26 669 pts

Mid-D event group

800m 2013 · Alisal Invi…

2:14.47 447 pts

800m 2014 · Rotary Invi…

2:05.76 626 pts

800m 2015 · Avis Kelley…

2:03.21 684 pts

800m 2016 · De Anza HS …

2:05.32 636 pts

Distance event group

3200m 2013 · Quicksilver…

10:24.12 538 pts

3200m 2014 · Blossom Val…

9:49.15 684 pts

3200m 2015 · Blossom Val…

9:54.17 662 pts

3000m 2016 · St. Francis…

9:27.33 606 pts

Cross Country event group

5000m 2013 · 40th Stanfo…

17:46.00 389 pts

5000m 2014 · CIF State C…

16:23.00 580 pts

5000m 2015 · CIF State C…

16:08.90 617 pts

Troy Dao

Troy Dao

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Class Rankings

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Mid-D

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3200m

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Troy Dao

Troy Dao

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Class Rankings

Mile

Mid-D

Distance

Wins Against

1600m

3000m

3200m

5000m_cc

800m

mile

3mile_cc

Mile

Distance

Cross Country

Mid-D

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