Performance Dashboard
Athlete analytics & progression tracking
10000m
806
Points
38:50.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2025 | Centennial Conference Outdoor Track & Field Championships | 38:50.63 | 5 | 806 |
1500m
872
Points
4:44.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Navy Outdoor Invitational | 4:44.84 | 11 | 872 |
| April 24, 2021 | Gettysburg College Quad Meet | 4:52.91 | 2 | 818 |
| May 4, 2025 | Centennial Conference Outdoor Track & Field Championships | 4:57.80 | 21 | 786 |
1600m
778
Points
5:19.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | Don Bell Quicksilver Classic | 5:19.64 | 5 | 778 |
| March 7, 2020 | Rustbuster Invitational | 5:20.49 | 1 | 773 |
| April 14, 2018 | Junipero Serra Top 7 | 5:24.96 | 10 | 746 |
| March 21, 2019 | Monta Vista, Cupertino, Saratoga | 5:25.54 | 1 | 743 |
| May 3, 2017 | SCVAL-El Camino Trials and Finals | 5:26.23 | 4 | 739 |
| March 24, 2018 | New Balance Azusa Meet of Champions | 5:26.80 | 7 | 735 |
| May 12, 2017 | SCVAL Finals | 5:27.23 | 12 | 733 |
| March 25, 2017 | New Balance Azusa Meet of Champions | 5:27.57 | 74 | 731 |
| April 8, 2017 | De Anza Invitational | 5:28.36 | 8 | 726 |
| April 22, 2017 | CCS Top 8 Meet | 5:29.20 | 32 | 721 |
| April 22, 2017 | Top 8 Track Classic | 5:29.20 | 32 | 721 |
| March 12, 2019 | Monta Vista vs. Fremont | 5:31.38 | 2 | 709 |
| April 3, 2019 | Monta Vista vs Santa Clara | 5:34.30 | 2 | 692 |
| March 16, 2017 | Monta Vista vs. Saratoga | 5:40.14 | 2 | 659 |
| Feb. 24, 2017 | Buchanan Distance Classic | 5:41.06 | 14 | 654 |
| April 5, 2018 | SCVAL Dual: Fremont, Santa Clara, Monta Vista | 5:47.03 | 7 | 621 |
2mile_cc
453
Points
13:58.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2016 | Ed Sias Invitational | 13:58.20 | 11 | 453 |
3000m
830
Points
10:28.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2023 | Centennial Conference Indoor Championship | 10:28.41 | 3 | 830 |
| Feb. 12, 2022 | 2022 Susquehanna Invitational | 10:38.73 | 2 | 800 |
| Feb. 27, 2022 | Centennial Conference Indoor Championship | 10:56.23 | 12 | 751 |
3200m
822
Points
11:14.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | CCS Top 8 Meet | 11:14.76 | 9 | 822 |
| March 23, 2019 | APU Meet of Champions Distance Classic | 11:31.84 | 17 | 777 |
| April 7, 2018 | Pacific Rotary Invitational | 11:48.52 | 1 | 734 |
| May 2, 2018 | El Camino League (SCVAL) Finals | 11:51.72 | 2 | 726 |
| March 22, 2018 | Monta Vista @ Saratoga | 11:54.89 | 2 | 718 |
| May 11, 2018 | SCVAL Championship | 11:57.68 | 7 | 711 |
| March 7, 2018 | Monta Vista vs. Wilcox | 12:00.32 | 1 | 704 |
| April 25, 2017 | Wilcox @ Monta Vista | 12:13.86 | 5 | 671 |
| March 3, 2018 | Rustbuster Invitational | 12:14.45 | 2 | 670 |
| March 28, 2017 | Monta Vista vs Santa Clara | 12:32.89 | 1 | 626 |
| March 4, 2017 | Rustbuster Invitational | 12:48.79 | 1 | 589 |
400m
572
Points
1:08.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2019 | Monta Vista Shootout | 1:08.66 | 10 | 572 |
5000m
884
Points
17:33.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2024 | Bow Tie Invitational | 17:33.93 | 1 | 884 |
| March 8, 2025 | Tufts Final Qualifier | 17:40.30 | 6 | 873 |
| Feb. 26, 2023 | Centennial Conference Indoor Championship | 17:52.54 | 2 | 853 |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 17:59.70 | 163 | 841 |
| May 2, 2021 | Centennial Conference Outdoor Track & Field Championships | 18:03.84 | 4 | 834 |
| Dec. 2, 2022 | Fastrack Season Opener | 18:11.40 | 10 | 822 |
| May 5, 2024 | Centennial Conference Outdoor Track & Field Championships | 18:12.62 | 9 | 820 |
| May 5, 2024 | Centennial Conference Outdoor Track & Field Championships | 18:12.62 | 9 | 820 |
| April 17, 2021 | Hopkins Loyola Invitational | 18:19.74 | 7 | 808 |
| May 12, 2025 | Widener Final Qualifier | 18:22.44 | 21 | 804 |
| May 8, 2022 | Centennial Conference Championships | 18:34.80 | 6 | 784 |
| May 11, 2021 | Hopkins Charm City Invitational | 18:51.98 | 5 | 757 |
| May 5, 2023 | Centennial Conference Outdoor Track & Field Championships | 18:52.88 | 11 | 756 |
5000m_cc
786
Points
18:33.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2022 | Panorama Farms XC23 Invitational | 18:33.50 | 98 | 786 |
| Sept. 23, 2017 | Three Course Challenge | 18:44.00 | 3 | 770 |
| Nov. 24, 2018 | CIF State Cross Country Championships | 18:57.30 | 50 | 749 |
| Oct. 12, 2019 | Clovis Invitational | 19:02.10 | 11 | 741 |
| Sept. 21, 2019 | Pacific Invitational | 19:08.40 | 10 | 732 |
| Oct. 6, 2018 | Clovis Invitational | 19:23.10 | 21 | 709 |
| Sept. 24, 2019 | SCVAL #1 - Baylands | 19:25.40 | 4 | 706 |
| Sept. 22, 2018 | Pacific Tiger Invitational | 19:51.50 | 40 | 667 |
| Nov. 26, 2016 | CIF State Cross Country Championships | 20:00.80 | 130 | 653 |
| Oct. 17, 2017 | SCVAL Cluster Meet #3 | 20:26.70 | 12 | 616 |
| Oct. 19, 2016 | SCVAL Cluster Meet #3 | 22:07.10 | 48 | 483 |
| Sept. 17, 2016 | Three Course Challenge | 25:22.00 | 28 | 270 |
6000m_cc
889
Points
21:32.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2023 | NCAA Division III Mid-Atlantic Region LATE ENTRIES | 21:32.40 | 7 | 889 |
| Nov. 16, 2024 | NCAA Division III Mid-Atlantic Region Cross Country Championship | 21:56.40 | 19 | 857 |
| Aug. 31, 2024 | 28th Annual Salisbury University Fall Classic | 22:15.00 | 24 | 833 |
| Sept. 21, 2024 | John McNichols Invitational | 22:21.00 | 14 | 825 |
| Nov. 23, 2024 | NCAA Division III Cross Country Championships | 22:36.20 | 143 | 806 |
| Oct. 14, 2023 | SUNY Geneseo Mike Woods Invitational | 22:40.50 | 62 | 800 |
| Nov. 12, 2022 | NCAA Division III Mid-Atlantic Region Cross Country Championship | 22:42.10 | 16 | 798 |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 22:57.70 | 385 | 778 |
| Oct. 29, 2022 | Centennial Conference Cross County Championships | 23:00.20 | 15 | 775 |
| Oct. 28, 2023 | Centennial Conference Championships | 23:25.80 | 4 | 744 |
| Nov. 18, 2023 | NCAA Division III National Championships | 23:47.80 | 265 | 717 |
| Nov. 19, 2022 | NCAA DIII Cross Country Championships | 24:24.20 | 232 | 674 |
800m
700
Points
2:29.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2019 | Monta Vista vs Santa Clara | 2:29.11 | 2 | 700 |
| April 5, 2018 | SCVAL Dual: Fremont, Santa Clara, Monta Vista | 2:29.45 | 1 | 696 |
| March 21, 2017 | Monta Vista at Fremont | 2:32.79 | 4 | 650 |
| March 12, 2019 | Monta Vista vs. Fremont | 2:35.55 | 1 | 614 |
| April 8, 2017 | De Anza Invitational | 2:36.00 | 5 | 608 |
| April 5, 2017 | Cupertino & Saratoga @ Monta Vista | 2:36.82 | 3 | 597 |
| May 3, 2017 | SCVAL-El Camino Trials and Finals | 2:37.40 | 12 | 590 |
mile
785
Points
5:20.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2019 | Saint Francis Invitational | 5:20.34 | 3 | 785 |
| March 17, 2018 | St. Francis Invitational | 5:29.00 | 2 | 734 |
| March 18, 2017 | St. Francis Invitational | 5:36.05 | 3 | 693 |
3mile_cc
704
Points
18:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2019 | Mt SAC Invitational | 18:44.00 | 16 | 704 |
| Oct. 20, 2018 | Mt SAC Invitational | 19:16.00 | 30 | 655 |
| Oct. 31, 2017 | SCVAL Finals | 19:21.80 | 6 | 646 |
| Nov. 18, 2018 | CIF Central Coast Section (Rescheduled) | 19:24.60 | 7 | 642 |
| Nov. 16, 2019 | CIF Central Coast Section Finals | 19:31.20 | 21 | 632 |
| Nov. 11, 2017 | CIF Central Coast Section | 19:49.90 | 12 | 604 |
| Sept. 16, 2017 | Earlybird Invitational | 20:04.00 | 43 | 584 |
| Sept. 8, 2018 | Chieftain Invitational | 20:22.70 | 8 | 558 |
| Nov. 12, 2016 | CIF Central Coast Section | 20:34.50 | 37 | 541 |
| Oct. 22, 2016 | Mt SAC XC Invitational | 20:37.00 | 21 | 538 |
Long-Distance
Event Group
884
Points
17:33.93
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 7, 2024 | 5000m | Bow Tie Invitational | 17:33.93 | 1 | 884 |
| March 8, 2025 | 5000m | Tufts Final Qualifier | 17:40.30 | 6 | 873 |
| Feb. 26, 2023 | 5000m | Centennial Conference Indoor Championship | 17:52.54 | 2 | 853 |
| Feb. 15, 2025 | 5000m | Boston University David Hemery Valentine Invitational | 17:59.70 | 163 | 841 |
| May 2, 2021 | 5000m | Centennial Conference Outdoor Track & Field Championships | 18:03.84 | 4 | 834 |
Mile
Event Group
872
Points
4:44.84
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 1500m | Navy Outdoor Invitational | 4:44.84 | 11 | 872 |
| April 24, 2021 | 1500m | Gettysburg College Quad Meet | 4:52.91 | 2 | 818 |
| May 4, 2025 | 1500m | Centennial Conference Outdoor Track & Field Championships | 4:57.80 | 21 | 786 |
| March 16, 2019 | Mile | Saint Francis Invitational | 5:20.34 | 3 | 785 |
| April 6, 2019 | 1600m | Don Bell Quicksilver Classic | 5:19.64 | 5 | 778 |
Cross Country
Event Group
889
Points
21:32.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2023 | 6000mCC | NCAA Division III Mid-Atlantic Region LATE ENTRIES | 21:32.40 | 7 | 889 |
| Nov. 16, 2024 | 6000mCC | NCAA Division III Mid-Atlantic Region Cross Country Championship | 21:56.40 | 19 | 857 |
| Aug. 31, 2024 | 6000mCC | 28th Annual Salisbury University Fall Classic | 22:15.00 | 24 | 833 |
| Sept. 21, 2024 | 6000mCC | John McNichols Invitational | 22:21.00 | 14 | 825 |
| Nov. 23, 2024 | 6000mCC | NCAA Division III Cross Country Championships | 22:36.20 | 143 | 806 |
Distance
Event Group
830
Points
10:28.41
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2023 | 3000m | Centennial Conference Indoor Championship | 10:28.41 | 3 | 830 |
| April 13, 2019 | 3200m | CCS Top 8 Meet | 11:14.76 | 9 | 822 |
| Feb. 12, 2022 | 3000m | 2022 Susquehanna Invitational | 10:38.73 | 2 | 800 |
| March 23, 2019 | 3200m | APU Meet of Champions Distance Classic | 11:31.84 | 17 | 777 |
| Feb. 27, 2022 | 3000m | Centennial Conference Indoor Championship | 10:56.23 | 12 | 751 |
Long Sprints
Event Group
572
Points
1:08.66
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2019 | 400m | Monta Vista Shootout | 1:08.66 | 10 | 572 |
Mid-D
Event Group
700
Points
2:29.11
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2019 | 800m | Monta Vista vs Santa Clara | 2:29.11 | 2 | 700 |
| April 5, 2018 | 800m | SCVAL Dual: Fremont, Santa Clara, Monta Vista | 2:29.45 | 1 | 696 |
| March 21, 2017 | 800m | Monta Vista at Fremont | 2:32.79 | 4 | 650 |
| March 12, 2019 | 800m | Monta Vista vs. Fremont | 2:35.55 | 1 | 614 |
| April 8, 2017 | 800m | De Anza Invitational | 2:36.00 | 5 | 608 |
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