Tristen McDonough

La Salle Academy • 2025 • RI

744

3000m

727

9:01.25

1500m

719

4:12.00

5000m

666

15:50.36

5K XC

575

16:25.07

Peak: 727 • 1.02x • 2 groups

Tristen McDonough

La Salle Academy • 2025 • RI

N/A

5K XC

650

15:56.30

8000mCC

650

26:47.50

Peak: 727 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2025

#2502

Nation

#14

State

Wins Against

Max: 1250

1000m

492

Points

2:51.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 15, 2024 HS	RIIL Boys - Week 3	2:51.30	5	492
Jan. 13, 2025 HS	RIIL Dual Meet - Week 4	2:53.69	8	457
Feb. 3, 2024 HS	RIIL Class Championships	2:55.28	10	435
Jan. 8, 2024 HS	RIIL Boys - Week 2	2:56.69	14	415
Jan. 30, 2024 HS	RITCA Boys Division Championships	3:00.49	9	365
Jan. 4, 2023 HS	RIIL Boys - Week 2	3:04.80	10	312
Jan. 5, 2023 HS	RIIL Boys - Week 2	3:04.80	10	312
Jan. 21, 2023 HS	U.S. Army Officials Hall of Fame Invitational	3:08.78	48	267

1500m

719

Points

4:12.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 10, 2025 HS	Classical Classic	4:12.00	12	719
May 18, 2025 HS	RIIL Southern Division Championships	4:12.72	7	711
May 17, 2025 HS	RIIL Central Division Championships	4:12.72	7	711
Feb. 8, 2025 HS	RITCA Last Chance Qualifier	4:18.76	4	648
Jan. 25, 2025 HS	RITCA Invitational	4:19.86	10	637
Jan. 21, 2025 HS	RITCA Division Championships	4:23.21	4	603
April 27, 2024 HS	Classical Classic	4:24.67	16	589
Feb. 15, 2025 HS	RIIL State Indoor Championships	4:24.89	15	587
May 5, 2024 HS	RIIL Central Division Championships	4:27.06	8	566
Dec. 22, 2024 HS	RIIL Dual Meet - Week 2	4:28.19	6	555
May 29, 2024 HS	RITCA JV State Championships	4:29.00	9	547
May 31, 2023 HS	RITCA JV State Championships	4:32.88	11	511
May 13, 2023 HS	Sgt. Brian St. Germain Invitational	4:32.99	21	510
Jan. 30, 2024 HS	RITCA Boys Division Championships	4:34.53	7	496
Jan. 24, 2024 HS	RIIL Boys - Week 4	4:36.03	13	483
April 29, 2023 HS	Classical Classic	4:38.17	33	464
Dec. 19, 2023 HS	RIIL Boys - Week 1	4:38.85	8	458
May 28, 2022 HS	Bishop Hendricken Invitational	4:51.60	20	355
Jan. 28, 2023 HS	RITCA Boys Division Championships	4:53.26	11	342
Jan. 20, 2023 HS	RIIL Boys - Week 4	4:53.69	9	339

2mile

606

Points

10:11.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 28, 2024 HS	MSTCA Boston Holiday Challenge at the TRACK	10:11.11	15	606
Jan. 14, 2023 HS	East Coast Invitational	11:43.51	17	285

2000m_cc

Points

8:07.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 9, 2021 HS	Manhattan College Cross Country Invitational	8:07.50	62	36

3000m

727

Points

9:01.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 25, 2025 HS	RIIL Class B Championships	9:01.25	6	727
June 8, 2025 HS	Rhode Island State Championships	9:08.01	11	695
Feb. 15, 2025 HS	RIIL State Indoor Championships	9:11.38	9	679
May 4, 2025 HS	Sgt. Brian St. Germain Invitational	9:17.11	6	652
May 11, 2024 HS	Sgt. Brian St. Germain Invitational	9:19.01	7	643
Feb. 1, 2025 HS	RIIL Class Championships	9:19.76	5	640
Jan. 13, 2025 HS	RIIL Dual Meet - Week 4	9:20.37	2	637
May 18, 2024 HS	RIIL Class A Championships	9:22.65	9	627
May 25, 2024 HS	Bishop Hendricken Invitational	9:26.35	10	610
Feb. 3, 2024 HS	RIIL Class Championships	9:31.46	11	588
Feb. 17, 2024 HS	RIIL State Indoor Championships	9:31.47	14	588
Dec. 16, 2023 HS	RITCA Invitational	9:36.94	11	564
Dec. 14, 2024 HS	RIIL Dual Meet - Week 1	9:44.64	4	531
Dec. 14, 2024 HS	RIIL Dual Meet - Week 1	9:44.64	4	531
Jan. 13, 2024 HS	Yale Track Classic	9:48.51	111	515
Feb. 15, 2023 HS	RITCA JV Boys State Championships	9:49.54	10	511
May 27, 2023 HS	Bishop Hendricken Invitational	9:50.15	13	509
Feb. 4, 2023 HS	RIIL Class Championships	10:00.88	11	466
May 21, 2023 HS	RIIL Class A Championships	10:01.02	10	465
May 7, 2023 HS	RIIL Division Championships	10:02.05	10	461
Dec. 15, 2022 HS	RIIL Boys - Week 1	10:16.85	10	406
Dec. 17, 2022 HS	RITCA Invitational	10:23.34	12	383
Jan. 12, 2023 HS	RIIL Boys - Week 3	10:24.41	9	379

3000m_cc

Points

14:46.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 18, 2021 HS	Highland XC Invitational	14:46.90	53	1

4000m_cc

250

Points

15:00.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 8, 2022 HS	Manhattan College Invitational	15:00.10	21	250
Oct. 25, 2021 HS	RI Freshman State Championships	18:38.50	119	1
Sept. 4, 2021 HS	Injury Fund Carnival	21:21.83	80	1

4500m_cc

408

Points

15:45.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 16, 2024 HS	Metro Dual Meet #2: LSA, LS, MB, SRA	15:45.00	4	408
Sept. 26, 2023 HS	Metro Dual Meet 3: LSA, LS, MB, SRA	16:27.00	8	314
Sept. 13, 2021 HS	Metro Dual Meet #1 SRA, LSA, MB, WH	24:53.00	67	1

5000m

666

Points

15:50.36

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 16, 2025 HS	7th CT Distance Festival	15:50.36	17	666

5000m_cc

650

Points

15:56.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 8, 2025 HS	D3 Challenge	15:56.30	7	650
Nov. 8, 2025 HS	Connecticut College DIII Challenge	15:56.30	7	650
Nov. 2, 2024 HS	RIIL State Cross Country Championships	16:25.07	13	575
Oct. 26, 2024 HS	RI Class & JV State Championships	16:29.86	7	563
Nov. 9, 2024 HS	89th New England XC Championships	16:57.00	99	497
Nov. 4, 2023 HS	RIIL State Cross Country Championships	17:05.57	37	477
Sept. 9, 2024 HS	Metro Dual Meet 1: EPHS, La Salle, PORT, TIV	17:19.10	7	446
Nov. 11, 2023 HS	88th New England XC Championships	17:21.55	155	441
Sept. 30, 2024 HS	Metro Dual Meet #4: BARR, BVA, LSA	17:23.00	3	438
Sept. 28, 2024 HS	RIIL Dual Meets Week #4	17:23.00	3	438
Nov. 23, 2024 HS	Nike Cross Nationals Northeast Regional	17:26.00	108	431
Aug. 31, 2024 HS	Injury Fund Carnival	17:28.71	8	425
Sept. 28, 2024 HS	Bowdoin XC Classic	17:30.20	44	422
Nov. 25, 2023 HS	Nike Cross Nationals Northeast Regional	17:48.70	29	383
Oct. 28, 2023 HS	RI Class & JV State Championships	17:51.19	20	378
Sept. 23, 2023 HS	Bowdoin XC Classic	18:00.80	60	358
Oct. 29, 2022 HS	RI Class Championships	18:09.00	19	342
Oct. 2, 2023 HS	Metro Dual Meet 4: La Salle, MH, PCD, Shea, TOL	18:23.00	2	315
Sept. 6, 2025 HS	Trinity Bantam XC	18:25.90	66	310
Sept. 2, 2023 HS	Injury Fund Carnival	18:48.28	23	270
Sept. 24, 2022 HS	Manchester Invitational	18:55.00	31	258
Nov. 12, 2022 HS	New England Cross Country Championships	19:12.60	239	229
Sept. 19, 2023 HS	Metro Dual Meet 2: EPHS, La Salle, PORT, TIV	19:17.00	7	222
Sept. 3, 2022 HS	Injury Fund Carnival	20:10.99	38	146
Oct. 5, 2021 HS	PORT-LS-TIV-EP	23:32.00	43	2
Sept. 20, 2021 HS	MH-LS-TOL-SH	24:53.00	31	1
Sept. 27, 2021 HS	BARR-LS-BV-LINCS	25:43.00	40	1

8000m_cc

650

Points

26:47.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 1, 2025 HS	NESCAC Championships	26:47.50	109	650
Oct. 18, 2025 HS	Connecticut College Invitational	26:50.40	78	645
Oct. 18, 2025 HS	Conn College Invite	26:50.40	78	645
Sept. 20, 2025 HS	UMass Dartmouth Corsair XC Invitational	27:50.90	50	559
Oct. 3, 2025 HS	Lehigh University's Paul Short Run	27:54.20	350	555

mile

659

Points

4:38.01

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 25, 2025 HS	3rd Annual BSR Mid Distance Classic	4:38.01	19	659
Jan. 4, 2025 HS	The Armory Hispanic Games	4:47.45	81	571
April 21, 2023 HS	St Johns Prep Mid Distance Classic	4:58.07	49	480
April 19, 2024 HS	BSR Mid-Distance Classic	4:59.64	36	467
April 2, 2022 HS	Knights of Columbus Relays	5:39.20	29	202

Mid-D

Event Group

492

Points

2:51.30

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 15, 2024 HS	1000m	RIIL Boys - Week 3	2:51.30	5	492
Jan. 13, 2025 HS	1000m	RIIL Dual Meet - Week 4	2:53.69	8	457
Feb. 3, 2024 HS	1000m	RIIL Class Championships	2:55.28	10	435
Jan. 8, 2024 HS	1000m	RIIL Boys - Week 2	2:56.69	14	415
Jan. 30, 2024 HS	1000m	RITCA Boys Division Championships	3:00.49	9	365
Jan. 4, 2023 HS	1000m	RIIL Boys - Week 2	3:04.80	10	312
Jan. 5, 2023 HS	1000m	RIIL Boys - Week 2	3:04.80	10	312
Jan. 21, 2023 HS	1000m	U.S. Army Officials Hall of Fame Invitational	3:08.78	48	267

Mile

Event Group

719

Points

4:12.00

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 10, 2025 HS	1500m	Classical Classic	4:12.00	12	719
May 18, 2025 HS	1500m	RIIL Southern Division Championships	4:12.72	7	711
May 17, 2025 HS	1500m	RIIL Central Division Championships	4:12.72	7	711
April 25, 2025 HS	Mile	3rd Annual BSR Mid Distance Classic	4:38.01	19	659
Feb. 8, 2025 HS	1500m	RITCA Last Chance Qualifier	4:18.76	4	648
Jan. 25, 2025 HS	1500m	RITCA Invitational	4:19.86	10	637
Jan. 21, 2025 HS	1500m	RITCA Division Championships	4:23.21	4	603
April 27, 2024 HS	1500m	Classical Classic	4:24.67	16	589
Feb. 15, 2025 HS	1500m	RIIL State Indoor Championships	4:24.89	15	587
Jan. 4, 2025 HS	Mile	The Armory Hispanic Games	4:47.45	81	571
May 5, 2024 HS	1500m	RIIL Central Division Championships	4:27.06	8	566
Dec. 22, 2024 HS	1500m	RIIL Dual Meet - Week 2	4:28.19	6	555
May 29, 2024 HS	1500m	RITCA JV State Championships	4:29.00	9	547
May 31, 2023 HS	1500m	RITCA JV State Championships	4:32.88	11	511
May 13, 2023 HS	1500m	Sgt. Brian St. Germain Invitational	4:32.99	21	510
Jan. 30, 2024 HS	1500m	RITCA Boys Division Championships	4:34.53	7	496
Jan. 24, 2024 HS	1500m	RIIL Boys - Week 4	4:36.03	13	483
April 21, 2023 HS	Mile	St Johns Prep Mid Distance Classic	4:58.07	49	480
April 19, 2024 HS	Mile	BSR Mid-Distance Classic	4:59.64	36	467
April 29, 2023 HS	1500m	Classical Classic	4:38.17	33	464
Dec. 19, 2023 HS	1500m	RIIL Boys - Week 1	4:38.85	8	458
May 28, 2022 HS	1500m	Bishop Hendricken Invitational	4:51.60	20	355
Jan. 28, 2023 HS	1500m	RITCA Boys Division Championships	4:53.26	11	342
Jan. 20, 2023 HS	1500m	RIIL Boys - Week 4	4:53.69	9	339
April 2, 2022 HS	Mile	Knights of Columbus Relays	5:39.20	29	202

Distance

Event Group

727

Points

9:01.25

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
May 25, 2025 HS	3000m	RIIL Class B Championships	9:01.25	6	727
June 8, 2025 HS	3000m	Rhode Island State Championships	9:08.01	11	695
Feb. 15, 2025 HS	3000m	RIIL State Indoor Championships	9:11.38	9	679
May 4, 2025 HS	3000m	Sgt. Brian St. Germain Invitational	9:17.11	6	652
May 11, 2024 HS	3000m	Sgt. Brian St. Germain Invitational	9:19.01	7	643
Feb. 1, 2025 HS	3000m	RIIL Class Championships	9:19.76	5	640
Jan. 13, 2025 HS	3000m	RIIL Dual Meet - Week 4	9:20.37	2	637
May 18, 2024 HS	3000m	RIIL Class A Championships	9:22.65	9	627
May 25, 2024 HS	3000m	Bishop Hendricken Invitational	9:26.35	10	610
Dec. 28, 2024 HS	2Mile	MSTCA Boston Holiday Challenge at the TRACK	10:11.11	15	606
Feb. 3, 2024 HS	3000m	RIIL Class Championships	9:31.46	11	588
Feb. 17, 2024 HS	3000m	RIIL State Indoor Championships	9:31.47	14	588
Dec. 16, 2023 HS	3000m	RITCA Invitational	9:36.94	11	564
Dec. 14, 2024 HS	3000m	RIIL Dual Meet - Week 1	9:44.64	4	531
Dec. 14, 2024 HS	3000m	RIIL Dual Meet - Week 1	9:44.64	4	531
Jan. 13, 2024 HS	3000m	Yale Track Classic	9:48.51	111	515
Feb. 15, 2023 HS	3000m	RITCA JV Boys State Championships	9:49.54	10	511
May 27, 2023 HS	3000m	Bishop Hendricken Invitational	9:50.15	13	509
Feb. 4, 2023 HS	3000m	RIIL Class Championships	10:00.88	11	466
May 21, 2023 HS	3000m	RIIL Class A Championships	10:01.02	10	465
May 7, 2023 HS	3000m	RIIL Division Championships	10:02.05	10	461
Dec. 15, 2022 HS	3000m	RIIL Boys - Week 1	10:16.85	10	406
Dec. 17, 2022 HS	3000m	RITCA Invitational	10:23.34	12	383
Jan. 12, 2023 HS	3000m	RIIL Boys - Week 3	10:24.41	9	379
Jan. 14, 2023 HS	2Mile	East Coast Invitational	11:43.51	17	285

Cross Country

Event Group

650

Points

15:56.30

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 8, 2025 HS	5K XC	D3 Challenge	15:56.30	7	650
Nov. 8, 2025 HS	5K XC	Connecticut College DIII Challenge	15:56.30	7	650
Oct. 1, 2025 HS	8000mCC	NESCAC Championships	26:47.50	109	650
Oct. 18, 2025 HS	8000mCC	Connecticut College Invitational	26:50.40	78	645
Oct. 18, 2025 HS	8000mCC	Conn College Invite	26:50.40	78	645
Nov. 2, 2024 HS	5K XC	RIIL State Cross Country Championships	16:25.07	13	575
Oct. 26, 2024 HS	5K XC	RI Class & JV State Championships	16:29.86	7	563
Sept. 20, 2025 HS	8000mCC	UMass Dartmouth Corsair XC Invitational	27:50.90	50	559
Oct. 3, 2025 HS	8000mCC	Lehigh University's Paul Short Run	27:54.20	350	555
Nov. 9, 2024 HS	5K XC	89th New England XC Championships	16:57.00	99	497
Nov. 4, 2023 HS	5K XC	RIIL State Cross Country Championships	17:05.57	37	477
Sept. 9, 2024 HS	5K XC	Metro Dual Meet 1: EPHS, La Salle, PORT, TIV	17:19.10	7	446
Nov. 11, 2023 HS	5K XC	88th New England XC Championships	17:21.55	155	441
Sept. 30, 2024 HS	5K XC	Metro Dual Meet #4: BARR, BVA, LSA	17:23.00	3	438
Sept. 28, 2024 HS	5K XC	RIIL Dual Meets Week #4	17:23.00	3	438
Nov. 23, 2024 HS	5K XC	Nike Cross Nationals Northeast Regional	17:26.00	108	431
Aug. 31, 2024 HS	5K XC	Injury Fund Carnival	17:28.71	8	425
Sept. 28, 2024 HS	5K XC	Bowdoin XC Classic	17:30.20	44	422
Sept. 16, 2024 HS	4500mCC	Metro Dual Meet #2: LSA, LS, MB, SRA	15:45.00	4	408
Nov. 25, 2023 HS	5K XC	Nike Cross Nationals Northeast Regional	17:48.70	29	383
Oct. 28, 2023 HS	5K XC	RI Class & JV State Championships	17:51.19	20	378
Sept. 23, 2023 HS	5K XC	Bowdoin XC Classic	18:00.80	60	358
Oct. 29, 2022 HS	5K XC	RI Class Championships	18:09.00	19	342
Oct. 2, 2023 HS	5K XC	Metro Dual Meet 4: La Salle, MH, PCD, Shea, TOL	18:23.00	2	315
Sept. 26, 2023 HS	4500mCC	Metro Dual Meet 3: LSA, LS, MB, SRA	16:27.00	8	314
Sept. 6, 2025 HS	5K XC	Trinity Bantam XC	18:25.90	66	310
Sept. 2, 2023 HS	5K XC	Injury Fund Carnival	18:48.28	23	270
Sept. 24, 2022 HS	5K XC	Manchester Invitational	18:55.00	31	258
Oct. 8, 2022 HS	4000mCC	Manhattan College Invitational	15:00.10	21	250
Nov. 12, 2022 HS	5K XC	New England Cross Country Championships	19:12.60	239	229
Sept. 19, 2023 HS	5K XC	Metro Dual Meet 2: EPHS, La Salle, PORT, TIV	19:17.00	7	222
Sept. 3, 2022 HS	5K XC	Injury Fund Carnival	20:10.99	38	146
Oct. 9, 2021 HS	2000mCC	Manhattan College Cross Country Invitational	8:07.50	62	36
Oct. 5, 2021 HS	5K XC	PORT-LS-TIV-EP	23:32.00	43	2
Oct. 25, 2021 HS	4000mCC	RI Freshman State Championships	18:38.50	119	1
Sept. 4, 2021 HS	4000mCC	Injury Fund Carnival	21:21.83	80	1
Sept. 13, 2021 HS	4500mCC	Metro Dual Meet #1 SRA, LSA, MB, WH	24:53.00	67	1
Sept. 20, 2021 HS	5K XC	MH-LS-TOL-SH	24:53.00	31	1
Sept. 27, 2021 HS	5K XC	BARR-LS-BV-LINCS	25:43.00	40	1
Sept. 18, 2021 HS	3000mCC	Highland XC Invitational	14:46.90	53	1

Long-Distance

Event Group

666

Points

15:50.36

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 16, 2025 HS	5000m	7th CT Distance Festival	15:50.36	17	666

Season Bests

Distance event group

3000m 2023 · RITCA JV Bo…

9:49.54 511 pts

3000m 2024 · Sgt. Brian …

9:19.01 643 pts

3000m 2025 · RIIL Class …

9:01.25 727 pts

Mile event group

1500m 2022 · Bishop Hend…

4:51.60 355 pts

1500m 2023 · RITCA JV St…

4:32.88 511 pts

1500m 2024 · Classical C…

4:24.67 589 pts

1500m 2025 · Classical C…

4:12.00 719 pts

Long-Distance event group

5000m 2025 · 7th CT Dist…

15:50.36 666 pts

Cross Country event group

2000m 2021 · Manhattan C…

8:07.50 36 pts

5000m 2022 · RI Class Ch…

18:09.00 342 pts

5000m 2023 · RIIL State …

17:05.57 477 pts

5000m 2024 · RIIL State …

16:25.07 575 pts

Mid-D event group

1000m 2023 · RIIL Boys …

3:04.80 312 pts

1000m 2024 · RIIL Boys …

2:51.30 492 pts

1000m 2025 · RIIL Dual M…

2:53.69 457 pts

Tristen McDonough

Tristen McDonough

Tristen McDonough

Tristen McDonough

Trophy Case

Class Rankings

Wins Against

Performance Dashboard

1000m

1500m

2mile

2000m_cc

3000m

3000m_cc

4000m_cc

4500m_cc

5000m

5000m_cc

8000m_cc

mile

Mid-D

Mile

Distance

Cross Country

Long-Distance

Connect Your Strava Account

Add Athlete to Solinsky List

Tristen McDonough

Tristen McDonough

Tristen McDonough

Tristen McDonough

Trophy Case

Class Rankings

Wins Against

1000m

1500m

2mile

2000m_cc

3000m

3000m_cc

4000m_cc

4500m_cc

5000m

5000m_cc

8000m_cc

mile

Mid-D

Mile

Distance

Cross Country

Long-Distance

Connect Your Strava Account

Add Athlete to Solinsky List

Confirm Action

Notice

Login Required

Enter Value

Report a Bug or Request a Feature

Thank you for your feedback!

Loading...