Performance Dashboard
Athlete analytics & progression tracking
10000m
962
Points
29:55.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2017 | Brooks Mt. SAC Relays | 29:55.38 | 40 | 962 |
| May 13, 2017 | Portland Twilight | 29:56.21 | 5 | 960 |
| April 21, 2018 | Brooks Mt. SAC Relays | 30:27.21 | 23 | 917 |
1500m
829
Points
4:02.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2018 | OSU High Performance | 4:02.17 | 13 | 829 |
| April 19, 2014 | Oregon Relays | 4:03.39 | 6 | 815 |
| April 20, 2013 | Oregon Relays | 4:07.55 | 3 | 768 |
| April 6, 2019 | John Knight Twilight | 4:08.88 | 23 | 753 |
| March 2, 2019 | Williamette Opener | 4:27.30 | 0 | 563 |
1600m
897
Points
4:13.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2014 | 2A, 3A, 4A Washington State Meet | 4:13.62 | 7 | 897 |
| April 12, 2014 | Tacoma Invitational | 4:16.15 | 3 | 869 |
| May 24, 2014 | 4A District 3 | 4:16.84 | 7 | 861 |
| May 10, 2013 | Narrow Leagues Championship | 4:17.32 | 1 | 856 |
| May 25, 2013 | 2A, 3A, 4A Washington State Meet | 4:18.43 | 5 | 844 |
| May 14, 2015 | Narrows Leagues Championship | 4:18.85 | 3 | 839 |
| May 16, 2015 | Narrows Leagues Championship | 4:18.85 | 3 | 839 |
| May 17, 2013 | 4A West Central District | 4:19.94 | 7 | 827 |
| May 17, 2014 | Narrows Leagues Championship | 4:22.18 | 7 | 803 |
| April 26, 2013 | Gig Harbor vs. Central Kitsap | 4:27.42 | 2 | 748 |
| April 4, 2013 | Bellarmine Triangular | 4:28.37 | 2 | 738 |
| March 20, 2015 | South Kitsap Trianguar | 4:29.64 | 2 | 725 |
| May 19, 2012 | West Central District 2A-4A Championships | 4:31.88 | 13 | 703 |
2mile_cc
841
Points
9:18.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2014 | Narrows League Twilight Invitational | 9:18.96 | 2 | 841 |
| Sept. 8, 2012 | The Bellarmine Invitational | 9:59.01 | 5 | 657 |
3000m
946
Points
8:19.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2017 | UW Invitational | 8:19.28 | 3 | 946 |
| Jan. 14, 2017 | UW Indoor Preview | 8:22.00 | 5 | 931 |
| April 19, 2014 | Oregon Relays | 8:25.41 | 4 | 912 |
| Jan. 13, 2018 | UW Indoor Preview | 8:25.74 | 9 | 911 |
| Feb. 11, 2017 | Husky Classic | 8:26.00 | 10 | 909 |
| April 18, 2015 | Oregon Relays | 8:34.02 | 2 | 866 |
| April 21, 2012 | Oregon Relays | 9:11.60 | 2 | 678 |
3200m
896
Points
9:04.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | Shoreline Invitational | 9:04.40 | 4 | 896 |
| May 25, 2013 | 2A, 3A, 4A Washington State Meet | 9:09.27 | 6 | 871 |
| May 3, 2014 | Shelton Invitational | 9:12.74 | 3 | 854 |
| May 31, 2014 | 2A, 3A, 4A Washington State Meet | 9:15.15 | 6 | 842 |
| April 13, 2013 | Tacoma Invitational | 9:18.13 | 1 | 828 |
| May 23, 2015 | 4A WCD III Championship | 9:22.42 | 1 | 807 |
| May 17, 2013 | 4A West Central District | 9:25.51 | 3 | 792 |
| May 17, 2014 | Narrows Leagues Championship | 9:25.56 | 5 | 792 |
| May 14, 2015 | Narrows Leagues Championship | 9:29.01 | 2 | 776 |
| May 16, 2015 | Narrows Leagues Championship | 9:29.01 | 2 | 776 |
| May 19, 2012 | West Central District 2A-4A Championships | 9:29.80 | 7 | 772 |
| May 24, 2014 | 4A District 3 | 9:35.77 | 7 | 744 |
| April 28, 2012 | Shelton Invitational | 9:40.51 | 9 | 723 |
| May 26, 2012 | 2A, 3A, 4A Washington State Meet | 9:43.02 | 16 | 711 |
| April 3, 2014 | Yelm vs. Gig Harbor | 9:45.52 | 4 | 700 |
| March 20, 2014 | Mount Tahoma Jamboree | 9:55.00 | 2 | 658 |
| April 2, 2015 | Yelm vs Gig Harbor | 9:57.72 | 3 | 647 |
| March 15, 2013 | South Kitsap Triangular | 10:15.00 | 3 | 575 |
5000m
944
Points
14:16.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2017 | Mountain Pacific Sports Federation Championships | 14:16.98 | 16 | 944 |
| Feb. 24, 2018 | Mountain Pacific Sports Federation Championships | 14:34.61 | 21 | 888 |
| May 11, 2019 | West Coast Invitational | 14:36.37 | 4 | 882 |
| April 27, 2019 | OSU High Performance | 14:42.79 | 6 | 863 |
| March 24, 2018 | Willamette Invitational | 14:58.91 | 2 | 813 |
| March 3, 2018 | Williamette Opener | 15:12.35 | 2 | 773 |
5000m_cc
810
Points
15:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2014 | Sundodger Invitational | 15:00.00 | 1 | 810 |
| Sept. 14, 2013 | Sundodger Invitational | 15:09.06 | 5 | 783 |
| Nov. 9, 2013 | WIAA State Championship | 15:14.24 | 3 | 768 |
| Oct. 23, 2013 | Narrows League Championships | 15:15.17 | 3 | 765 |
| Sept. 27, 2014 | Nike Pre-Nationals | 15:16.88 | 1 | 760 |
| Sept. 15, 2012 | Sundodger Invitational | 15:23.36 | 5 | 741 |
| Sept. 15, 2012 | Sundodger Invitational | 15:23.36 | 5 | 741 |
| Dec. 7, 2013 | Nike Cross Nationals | 15:24.00 | 16 | 740 |
| Oct. 22, 2014 | Narrows League 3A/4A Championships | 15:26.84 | 1 | 732 |
| Nov. 8, 2014 | WIAA State Championship | 15:27.64 | 4 | 729 |
| Nov. 5, 2011 | WIAA State Championship | 15:37.20 | 11 | 702 |
| Sept. 21, 2013 | Bob Firman Invitational | 15:44.90 | 12 | 681 |
| Sept. 29, 2012 | Nike Pre-Nationals | 16:01.27 | 18 | 637 |
| Oct. 19, 2011 | Narrows League Championships | 16:05.91 | 4 | 624 |
| Oct. 29, 2011 | Westside Classic | 16:07.20 | 3 | 621 |
| Oct. 17, 2012 | Narrows League Championships | 16:07.95 | 5 | 619 |
| Nov. 3, 2012 | WIAA State Championship | 16:08.90 | 30 | 617 |
| Nov. 16, 2013 | Nike Cross Nationals Northwest Regional | 16:10.00 | 16 | 614 |
| Nov. 1, 2014 | Westside Classic | 16:12.76 | 7 | 606 |
| Sept. 24, 2011 | Nike Pre-Nationals | 16:16.60 | 30 | 597 |
| Nov. 2, 2013 | Westside Classic | 16:22.79 | 6 | 581 |
| Nov. 12, 2011 | Nike Cross Nationals Northwest Regional | 16:23.60 | 27 | 579 |
| Dec. 6, 2014 | Nike Cross Nationals | 16:25.00 | 90 | 575 |
| Nov. 10, 2012 | Nike Cross Nationals Northwest Regional | 16:32.70 | 48 | 556 |
| Nov. 15, 2014 | Nike Cross Nationals Northwest Regional | 16:35.00 | 5 | 550 |
| Sept. 28, 2013 | Nike Pre-Nationals | 16:42.81 | 16 | 531 |
| Dec. 2, 2011 | Nike Cross Nationals | 16:48.37 | 143 | 518 |
800m
822
Points
1:57.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2014 | Yelm vs. Gig Harbor | 1:57.57 | 3 | 822 |
| May 8, 2015 | Gig Harbor vs Bellarmine | 1:59.56 | 3 | 772 |
| May 4, 2012 | Bellarmine @ Gig Harbor | 2:02.98 | 2 | 690 |
| March 20, 2015 | South Kitsap Trianguar | 2:03.92 | 4 | 668 |
8000m_cc
943
Points
23:47.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | Santa Clara Bronco Invitational | 23:47.40 | 5 | 943 |
| Oct. 27, 2017 | West Coast Conference Championship | 24:29.80 | 22 | 869 |
| Oct. 3, 2015 | Charles Bowles Invitational | 24:34.80 | 2 | 861 |
| Sept. 29, 2017 | Bill Dellinger Invitational | 24:38.60 | 59 | 854 |
| Oct. 15, 2016 | NCAA Division I (DI) Pre-Nationals | 24:57.20 | 59 | 823 |
| Sept. 21, 2018 | Bill Dellinger Invitational | 24:59.00 | 5 | 820 |
| Sept. 24, 2016 | Roy Griak Invitational | 26:25.10 | 87 | 683 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 26:34.00 | 207 | 670 |
mile
866
Points
4:17.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2013 | Portland Track Festival | 4:17.92 | 11 | 866 |
3mile_cc
517
Points
16:11.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2011 | Sundodger Invitational | 16:11.68 | 28 | 517 |
Long-Distance
Event Group
962
Points
29:55.38
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2017 | 10000m | Brooks Mt. SAC Relays | 29:55.38 | 40 | 962 |
| May 13, 2017 | 10000m | Portland Twilight | 29:56.21 | 5 | 960 |
| Feb. 25, 2017 | 5000m | Mountain Pacific Sports Federation Championships | 14:16.98 | 16 | 944 |
| April 21, 2018 | 10000m | Brooks Mt. SAC Relays | 30:27.21 | 23 | 917 |
| Feb. 24, 2018 | 5000m | Mountain Pacific Sports Federation Championships | 14:34.61 | 21 | 888 |
Mile
Event Group
897
Points
4:13.62
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2014 | 1600m | 2A, 3A, 4A Washington State Meet | 4:13.62 | 7 | 897 |
| April 12, 2014 | 1600m | Tacoma Invitational | 4:16.15 | 3 | 869 |
| June 8, 2013 | Mile | Portland Track Festival | 4:17.92 | 11 | 866 |
| May 24, 2014 | 1600m | 4A District 3 | 4:16.84 | 7 | 861 |
| May 10, 2013 | 1600m | Narrow Leagues Championship | 4:17.32 | 1 | 856 |
Cross Country
Event Group
943
Points
23:47.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2017 | 8000mCC | Santa Clara Bronco Invitational | 23:47.40 | 5 | 943 |
| Oct. 27, 2017 | 8000mCC | West Coast Conference Championship | 24:29.80 | 22 | 869 |
| Oct. 3, 2015 | 8000mCC | Charles Bowles Invitational | 24:34.80 | 2 | 861 |
| Sept. 29, 2017 | 8000mCC | Bill Dellinger Invitational | 24:38.60 | 59 | 854 |
| Oct. 8, 2014 | 2MileCC | Narrows League Twilight Invitational | 9:18.96 | 2 | 841 |
Distance
Event Group
946
Points
8:19.28
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2017 | 3000m | UW Invitational | 8:19.28 | 3 | 946 |
| Jan. 14, 2017 | 3000m | UW Indoor Preview | 8:22.00 | 5 | 931 |
| April 19, 2014 | 3000m | Oregon Relays | 8:25.41 | 4 | 912 |
| Jan. 13, 2018 | 3000m | UW Indoor Preview | 8:25.74 | 9 | 911 |
| Feb. 11, 2017 | 3000m | Husky Classic | 8:26.00 | 10 | 909 |
Mid-D
Event Group
822
Points
1:57.57
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2014 | 800m | Yelm vs. Gig Harbor | 1:57.57 | 3 | 822 |
| May 8, 2015 | 800m | Gig Harbor vs Bellarmine | 1:59.56 | 3 | 772 |
| May 4, 2012 | 800m | Bellarmine @ Gig Harbor | 2:02.98 | 2 | 690 |
| March 20, 2015 | 800m | South Kitsap Trianguar | 2:03.92 | 4 | 668 |
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