Performance Dashboard
Athlete analytics & progression tracking
1600m
553
Points
4:47.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2022 | MPSSAA 3A West Region Championships | 4:47.72 | 16 | 553 |
| May 12, 2022 | Frederick County Championship | 4:51.14 | 8 | 523 |
| April 16, 2022 | Sam Singleton Scorpion Classic | 4:53.12 | 22 | 507 |
| Jan. 22, 2022 | FCPS Indoor Track & Field Championship | 5:04.18 | 9 | 417 |
| June 5, 2021 | Frederick County JV Championships | 5:05.69 | 2 | 405 |
| Dec. 10, 2021 | HCC/Terry Baker Invitational | 5:08.29 | 14 | 386 |
| May 15, 2021 | BRN, FRE, LIN, TUS @ GTJ | 5:09.85 | 7 | 375 |
| Feb. 10, 2022 | MPSSAA 3A West Regional Championship | 5:13.74 | 11 | 347 |
| May 20, 2021 | GTJ & Urbana @ Catoctin | 5:14.08 | 4 | 344 |
| May 8, 2021 | FRE, MID, TJ, URB @ OAK | 5:19.93 | 8 | 305 |
| May 27, 2021 | Frederick County Championships | 5:20.90 | 20 | 298 |
| May 6, 2019 | Frederick County Championships | 5:27.71 | 21 | 256 |
| May 1, 2019 | CMC Championships | 5:32.37 | 34 | 228 |
| March 30, 2019 | Patriot Invitational | 5:38.26 | 28 | 196 |
3000m
504
Points
9:51.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | 62nd Talley-Zimmerman Invitational | 9:51.20 | 6 | 504 |
| Dec. 2, 2022 | YSU Indoor Track & Field Icebreaker | 10:25.04 | 25 | 377 |
| April 27, 2019 | Walkerville Talley Zimmerman Invitational | 11:07.43 | 10 | 243 |
3000m_cc
133
Points
11:52.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2018 | Cougar Short Course Invitational | 11:52.37 | 29 | 133 |
| Oct. 2, 2019 | Patriot Long Course/Short Course Challenge | 12:01.16 | 42 | 115 |
3200m
492
Points
10:36.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2022 | MPSSAA 3A West Region Championships | 10:36.16 | 12 | 492 |
| April 9, 2022 | Don Boyer Inv | 10:49.04 | 17 | 445 |
| Dec. 18, 2021 | Jeff Spielman Winter Classic | 11:07.32 | 3 | 383 |
| May 15, 2019 | MPSSAA 3A West Region Meet | 11:49.86 | 19 | 255 |
| May 15, 2021 | BRN, FRE, LIN, TUS @ GTJ | 12:18.17 | 15 | 184 |
5000m_cc
286
Points
18:39.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2021 | MPSSAA 3A West Region Championships | 18:39.08 | 31 | 286 |
| Oct. 28, 2021 | FCPS XC Championships | 19:02.21 | 29 | 246 |
| April 17, 2020 | Frederick County XC Championships (4/17/2021) | 19:11.06 | 3 | 232 |
| Oct. 5, 2019 | Cougar Challenge 5k | 19:29.10 | 34 | 204 |
| Oct. 31, 2019 | MPSSAA 3A West XC Regional | 19:33.68 | 41 | 197 |
| Oct. 24, 2019 | Frederick County Championships | 19:38.31 | 34 | 190 |
| March 26, 2021 | BRN, CAT, LIN, MID, TUS @ GTJ | 19:46.45 | 21 | 179 |
| Oct. 6, 2018 | Urbana Invitational | 19:56.38 | 33 | 165 |
| Sept. 9, 2019 | Patriot XC Invitational | 20:02.07 | 8 | 157 |
| Oct. 9, 2021 | Patriot Invitational | 20:23.48 | 42 | 130 |
| Sept. 11, 2018 | Patriot Invitational | 20:58.90 | 12 | 91 |
| Sept. 15, 2018 | Hood College HS Invitational | 21:15.80 | 185 | 75 |
800m
511
Points
2:11.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2022 | Sam Singleton Scorpion Classic | 2:11.18 | 24 | 511 |
| May 18, 2022 | MPSSAA 3A West Region Championships | 2:11.34 | 18 | 508 |
| May 20, 2021 | GTJ & Urbana @ Catoctin | 2:18.94 | 7 | 367 |
| Oct. 31, 2020 | Urbana HS Boosters Fall Track & Field Series 3 | 2:20.62 | 12 | 339 |
| May 8, 2021 | FRE, MID, TJ, URB @ OAK | 2:29.46 | 14 | 210 |
8000m_cc
509
Points
28:28.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Lewis Crossover | 28:28.80 | 201 | 509 |
3mile_cc
272
Points
18:05.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2019 | CMC Championships | 18:05.70 | 59 | 272 |
| Oct. 12, 2019 | Frank Keyser Invitational | 18:24.70 | 111 | 239 |
| Oct. 25, 2018 | Frederick County Championships | 18:38.81 | 52 | 216 |
| Oct. 13, 2018 | Frank Keyser Invitational | 18:58.70 | 163 | 185 |
| Nov. 13, 2021 | Maryland State Championships | 19:02.59 | 116 | 179 |
| Oct. 15, 2021 | CMC Conference Championships | 19:07.20 | 5 | 172 |
| Sept. 21, 2019 | Bull Run Invitational | 20:11.70 | 131 | 92 |
| Sept. 22, 2018 | Bull Run Invitational | 21:17.80 | 133 | 36 |
| Sept. 1, 2018 | Brunswick Invitational | 21:26.09 | 32 | 31 |
Mile
Event Group
553
Points
4:47.72
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2022 | 1600m | MPSSAA 3A West Region Championships | 4:47.72 | 16 | 553 |
| May 12, 2022 | 1600m | Frederick County Championship | 4:51.14 | 8 | 523 |
| April 16, 2022 | 1600m | Sam Singleton Scorpion Classic | 4:53.12 | 22 | 507 |
| Jan. 22, 2022 | 1600m | FCPS Indoor Track & Field Championship | 5:04.18 | 9 | 417 |
| June 5, 2021 | 1600m | Frederick County JV Championships | 5:05.69 | 2 | 405 |
Distance
Event Group
504
Points
9:51.20
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2022 | 3000m | 62nd Talley-Zimmerman Invitational | 9:51.20 | 6 | 504 |
| May 18, 2022 | 3200m | MPSSAA 3A West Region Championships | 10:36.16 | 12 | 492 |
| April 9, 2022 | 3200m | Don Boyer Inv | 10:49.04 | 17 | 445 |
| Dec. 18, 2021 | 3200m | Jeff Spielman Winter Classic | 11:07.32 | 3 | 383 |
| Dec. 2, 2022 | 3000m | YSU Indoor Track & Field Icebreaker | 10:25.04 | 25 | 377 |
Cross Country
Event Group
509
Points
28:28.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 8, 2022 | 8000mCC | Lewis Crossover | 28:28.80 | 201 | 509 |
| Nov. 4, 2021 | 5K XC | MPSSAA 3A West Region Championships | 18:39.08 | 31 | 286 |
| Oct. 18, 2019 | 3 Mile XC | CMC Championships | 18:05.70 | 59 | 272 |
| Oct. 28, 2021 | 5K XC | FCPS XC Championships | 19:02.21 | 29 | 246 |
| Oct. 12, 2019 | 3 Mile XC | Frank Keyser Invitational | 18:24.70 | 111 | 239 |
Mid-D
Event Group
511
Points
2:11.18
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2022 | 800m | Sam Singleton Scorpion Classic | 2:11.18 | 24 | 511 |
| May 18, 2022 | 800m | MPSSAA 3A West Region Championships | 2:11.34 | 18 | 508 |
| May 20, 2021 | 800m | GTJ & Urbana @ Catoctin | 2:18.94 | 7 | 367 |
| Oct. 31, 2020 | 800m | Urbana HS Boosters Fall Track & Field Series 3 | 2:20.62 | 12 | 339 |
| May 8, 2021 | 800m | FRE, MID, TJ, URB @ OAK | 2:29.46 | 14 | 210 |
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