Performance Dashboard
Athlete analytics & progression tracking
100m
596
Points
12.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2006 | T.C. Williams Invitational | 12.08 | 20 | 596 |
200m
895
Points
22.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2009 | Maryland State Championship | 22.22 | 2 | 895 |
| May 16, 2009 | 2A South Regional Championship | 22.55 | 3 | 851 |
| May 2, 2009 | 2009 T.C. Williams Invitational | 22.58 | 2 | 847 |
| April 18, 2009 | Waldorf Track Classic | 22.63 | 3 | 841 |
| May 23, 2009 | Maryland State Championship | 22.69 | 6 | 833 |
| May 16, 2009 | 2A South Regional Championship | 22.70 | 2 | 832 |
| April 18, 2009 | Waldorf Track Classic | 22.89 | 2 | 807 |
| May 2, 2009 | 2009 T.C. Williams Invitational | 22.96 | 6 | 798 |
300m
797
Points
36.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2008 | Maryland Indoor State Championship | 36.32 | 2 | 797 |
400m
877
Points
49.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2009 | Maryland State Championship | 49.69 | 5 | 877 |
| May 2, 2009 | 2009 T.C. Williams Invitational | 50.01 | 3 | 858 |
| May 16, 2009 | 2A South Regional Championship | 50.62 | 2 | 822 |
| May 24, 2008 | Maryland State Championship | 52.80 | 17 | 701 |
| Dec. 15, 2007 | Howard County Winter Track Festival | 55.21 | 21 | 578 |
500m
780
Points
1:07.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2009 | SMAC Indoor T&F Championships | 1:07.47 | 2 | 780 |
| Feb. 19, 2008 | Maryland Indoor State Championship | 1:09.18 | 5 | 709 |
| Jan. 3, 2009 | Southern MD Mega Meet | 1:10.41 | 6 | 660 |
55m
950
Points
6.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2009 | SMAC Indoor T&F Championships | 6.53 | 2 | 950 |
| Jan. 3, 2009 | Southern MD Mega Meet | 6.60 | 4 | 912 |
| Jan. 24, 2009 | SMAC Indoor T&F Championships | 6.65 | 2 | 885 |
| Jan. 3, 2009 | Southern MD Mega Meet | 6.82 | 11 | 797 |
Short Sprints
Event Group
950
Points
6.53
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 24, 2009 | 55m | SMAC Indoor T&F Championships | 6.53 | 2 | 950 |
| Jan. 3, 2009 | 55m | Southern MD Mega Meet | 6.60 | 4 | 912 |
| May 23, 2009 | 200m | Maryland State Championship | 22.22 | 2 | 895 |
| Jan. 24, 2009 | 55m | SMAC Indoor T&F Championships | 6.65 | 2 | 885 |
| May 16, 2009 | 200m | 2A South Regional Championship | 22.55 | 3 | 851 |
Long Sprints
Event Group
877
Points
49.69
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2009 | 400m | Maryland State Championship | 49.69 | 5 | 877 |
| May 2, 2009 | 400m | 2009 T.C. Williams Invitational | 50.01 | 3 | 858 |
| May 16, 2009 | 400m | 2A South Regional Championship | 50.62 | 2 | 822 |
| Feb. 19, 2008 | 300m | Maryland Indoor State Championship | 36.32 | 2 | 797 |
| Jan. 24, 2009 | 500m | SMAC Indoor T&F Championships | 1:07.47 | 2 | 780 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava