Performance Dashboard
Athlete analytics & progression tracking
100m
899
Points
12.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2019 | OK Red Rockford, EK, Hudsonville | 12.48 | 2 | 899 |
| May 3, 2019 | Ken Bell Invitational | 12.50 | 1 | 895 |
| April 13, 2019 | Mansfield Mehock Relays | 12.61 | 2 | 874 |
| April 10, 2019 | OK Red: EK vs. Caledonia | 12.63 | 2 | 870 |
| April 13, 2019 | Mansfield Mehock Relays | 12.68 | 2 | 861 |
| May 23, 2018 | Metro Health Sports Medicine Scholarship Invite | 12.89 | 6 | 823 |
| April 17, 2019 | East Kentwood @ Grand Haven | 12.95 | 2 | 812 |
| July 8, 2017 | Grand Rapids Youth Invitational | 12.95 | 6 | 812 |
| April 22, 2019 | East Kentwood at West Ottawa | 13.17 | 2 | 773 |
| July 8, 2017 | Grand Rapids Youth Invitational | 13.20 | 8 | 768 |
200m
982
Points
24.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2025 | ASUN Conference Indoor TF Championships | 24.57 | 8 | 982 |
| Feb. 1, 2025 | PNC Lenny Lyles Invite | 25.00 | 12 | 942 |
| May 17, 2019 | MHSAA LP Region 02-1 @ Grand Haven | 25.02 | 2 | 940 |
| June 30, 2019 | AAU Region 12 Qualifier | 25.03 | 3 | 939 |
| Feb. 15, 2020 | UK High School Invitational | 25.04 | 11 | 938 |
| Aug. 3, 2019 | AAU Junior Olympic Games | 25.23 | 39 | 921 |
| June 1, 2019 | MHSAA State Championships LP-1 | 25.27 | 7 | 917 |
| Feb. 2, 2020 | MITS - SVSU #4 | 25.31 | 4 | 913 |
| June 1, 2019 | MHSAA State Championships LP-1 | 25.32 | 7 | 913 |
| May 6, 2019 | OK Red Rockford, EK, Hudsonville | 25.33 | 2 | 912 |
| May 10, 2019 | OK Red Conference Championships | 25.38 | 1 | 907 |
| Feb. 23, 2020 | MITS State Championships | 25.38 | 2 | 907 |
| June 30, 2019 | AAU Region 12 Qualifier | 25.48 | 4 | 898 |
| Feb. 17, 2019 | AAU Midwest Invitational at SPIRE Institute | 25.53 | 2 | 894 |
| May 25, 2019 | MITCA Division 1 Team State Meet | 25.62 | 2 | 886 |
| Feb. 23, 2020 | MITS State Championships | 25.62 | 2 | 886 |
| Jan. 25, 2020 | MITS - Charger Elite Showcase | 25.64 | 3 | 884 |
| May 26, 2018 | MITCA Division 1 Team State Meet | 25.65 | 3 | 883 |
| April 26, 2019 | Charlie Janke Invitational | 25.66 | 3 | 882 |
| Feb. 2, 2019 | MITS - SVSU #4 | 25.73 | 2 | 876 |
| Feb. 24, 2019 | MITS State Championships | 25.74 | 4 | 875 |
| Feb. 24, 2019 | MITS State Championships | 25.83 | 3 | 867 |
| May 3, 2018 | Ok RED EK @ Rockford | 25.88 | 3 | 863 |
| Aug. 4, 2018 | AAU Junior Olympic Games | 25.88 | 40 | 863 |
| Dec. 21, 2019 | MITS - EMU #1 | 25.98 | 4 | 854 |
| May 14, 2018 | OK Red Conference Meet | 26.14 | 3 | 840 |
| April 28, 2017 | Charlie Janke Invitational | 26.25 | 5 | 830 |
| May 18, 2018 | MHSAA LP Region 02-1 @ Lansing Waverly | 26.26 | 5 | 830 |
| Jan. 5, 2019 | MITS - EMU #2 | 26.27 | 5 | 829 |
| May 10, 2019 | OK Red Conference Championships | 26.28 | 1 | 828 |
| April 28, 2017 | Charlie Janke Invitational | 26.30 | 7 | 826 |
| May 18, 2018 | MHSAA LP Region 02-1 @ Lansing Waverly | 26.34 | 4 | 823 |
| May 14, 2018 | OK Red Conference Meet | 26.36 | 2 | 821 |
| July 26, 2020 | Rush Athletics Season Finale | 26.38 | 6 | 819 |
| July 2, 2017 | AAU Region 12 Qualifier | 26.38 | 11 | 819 |
| April 13, 2017 | OK Red: Rockford @ East Kentwood | 26.44 | 2 | 814 |
| April 26, 2019 | Charlie Janke Invitational | 26.46 | 4 | 812 |
| July 8, 2017 | Grand Rapids Youth Invitational | 26.55 | 4 | 805 |
| July 1, 2018 | AAU Region 12 Qualifier | 26.56 | 4 | 804 |
| April 25, 2017 | O.K. Red: Hudsonville @ East Kentwood | 26.57 | 2 | 803 |
| May 17, 2019 | MHSAA LP Region 02-1 @ Grand Haven | 26.61 | 3 | 800 |
| Dec. 15, 2018 | MITS - EMU #1 | 26.65 | 10 | 796 |
| May 4, 2018 | Ken Bell Invitational | 26.66 | 2 | 795 |
| June 25, 2016 | Blazers Invitational | 27.10 | 3 | 759 |
| July 3, 2016 | AAU Region 12 National Qualifier | 27.17 | 2 | 753 |
| Jan. 22, 2016 | MITS - U of M #3 | 27.43 | 5 | 732 |
| Jan. 22, 2016 | MITS - U of M #3 | 27.43 | 5 | 732 |
| Feb. 8, 2014 | MITS - SVSU #4 | 29.57 | 28 | 569 |
400m
988
Points
55.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2025 | ASUN Conference Indoor TF Championships | 55.70 | 2 | 988 |
| Feb. 28, 2025 | ASUN Conference Indoor TF Championships | 55.85 | 4 | 982 |
| Feb. 1, 2025 | PNC Lenny Lyles Invite | 55.96 | 7 | 978 |
| May 6, 2019 | OK Red Rockford, EK, Hudsonville | 58.19 | 3 | 899 |
| Jan. 11, 2025 | Commodore Challenge | 58.22 | 6 | 898 |
| June 18, 2017 | New Balance Nationals Outdoor | 59.06 | 28 | 869 |
| Jan. 18, 2020 | MITS - GVSU #4 | 59.16 | 1 | 866 |
| March 12, 2017 | New Balance Nationals Indoor | 59.17 | 11 | 865 |
| May 5, 2017 | Ken Bell Invitational | 59.24 | 1 | 863 |
| April 17, 2019 | East Kentwood @ Grand Haven | 59.59 | 2 | 851 |
| May 27, 2017 | MITCA D1 Team State Championship | 59.64 | 4 | 849 |
| June 3, 2017 | MHSAA State Championships LP-1 | 59.65 | 14 | 849 |
| April 13, 2017 | OK Red: Rockford @ East Kentwood | 59.65 | 1 | 849 |
| Feb. 9, 2019 | Aquinas Meet #3 | 59.69 | 3 | 848 |
| Jan. 5, 2020 | MITS - GVSU | 59.84 | 2 | 843 |
| May 26, 2018 | MITCA Division 1 Team State Meet | 59.86 | 4 | 842 |
| May 25, 2019 | MITCA Division 1 Team State Meet | 1:00.00 | 2 | 837 |
| May 14, 2018 | OK Red Conference Meet | 1:00.16 | 3 | 832 |
| May 3, 2018 | Ok RED EK @ Rockford | 1:00.24 | 2 | 829 |
| April 15, 2017 | Mansfield Mehock Relays | 1:00.30 | 2 | 827 |
| Feb. 26, 2017 | MITS State Championship | 1:00.34 | 10 | 826 |
| Feb. 18, 2017 | MITS - GVSU #4 | 1:00.35 | 3 | 826 |
| July 2, 2017 | AAU Region 12 Qualifier | 1:00.36 | 7 | 825 |
| April 25, 2017 | O.K. Red: Hudsonville @ East Kentwood | 1:00.39 | 1 | 824 |
| Feb. 15, 2020 | UK High School Invitational | 1:00.46 | 32 | 822 |
| Jan. 7, 2017 | MITS - GVSU #2 | 1:00.64 | 12 | 816 |
| April 27, 2017 | East Kentwood @ Grand Haven | 1:00.66 | 3 | 815 |
| April 20, 2017 | O.K. Red: Caledonia @ East Kentwood | 1:00.74 | 1 | 813 |
| Aug. 5, 2017 | AAU Junior Olympic Games | 1:00.88 | 53 | 808 |
| Feb. 27, 2016 | MITS State Championship | 1:00.90 | 18 | 807 |
| July 3, 2016 | AAU Region 12 National Qualifier | 1:00.99 | 2 | 804 |
| June 25, 2016 | Blazers Invitational | 1:01.18 | 2 | 798 |
| Jan. 14, 2017 | MITS - Aquinas #3 | 1:01.47 | 1 | 789 |
| May 8, 2017 | East Kentwood vs. West Ottawa | 1:01.52 | 1 | 787 |
| April 13, 2019 | Mansfield Mehock Relays | 1:01.70 | 4 | 781 |
| June 30, 2019 | AAU Region 12 Qualifier | 1:01.86 | 7 | 776 |
| July 1, 2018 | AAU Region 12 Qualifier | 1:01.98 | 5 | 772 |
| Jan. 9, 2016 | MITS - GVSU #2 | 1:02.21 | 15 | 765 |
| April 24, 2018 | O.K. Red Grand Haven|West Ottawa @ East Kentwood | 1:02.27 | 2 | 763 |
| May 1, 2019 | East Kentwood at Grandville | 1:02.60 | 1 | 753 |
| April 22, 2019 | East Kentwood at West Ottawa | 1:02.86 | 1 | 744 |
| Aug. 4, 2018 | AAU Junior Olympic Games | 1:03.07 | 68 | 738 |
| May 18, 2018 | MHSAA LP Region 02-1 @ Lansing Waverly | 1:03.49 | 6 | 725 |
| April 19, 2018 | East Kentwood vs Hudsonville | 1:04.42 | 1 | 696 |
| Feb. 13, 2015 | MITS - Aquinas #2 | 1:04.94 | 6 | 680 |
| Feb. 12, 2014 | MITS - U of M #6 | 1:04.95 | 28 | 680 |
| April 14, 2018 | Mansfield Mehock Relays | 1:05.26 | 13 | 670 |
| April 10, 2019 | OK Red: EK vs. Caledonia | 1:09.44 | 1 | 551 |
| Jan. 16, 2015 | SPIRE Scholastic Open | 1:09.51 | 1 | 549 |
5000m_cc
544
Points
21:19.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2016 | OK Red Conference Championships | 21:19.50 | 45 | 544 |
| Oct. 1, 2016 | Otsego Bulldog Invitational | 21:24.50 | 42 | 537 |
| Oct. 15, 2016 | Ottawa-Kent Championship | 21:34.60 | 64 | 524 |
| Oct. 4, 2016 | OK Red Jamboree #2 | 21:35.00 | 52 | 524 |
| Sept. 23, 2016 | Jackson Invitational | 21:45.90 | 106 | 510 |
| Aug. 27, 2016 | Benzie Pete Moss Invitational | 22:00.50 | 98 | 491 |
| Oct. 29, 2016 | MHSAA Regional 03 | 22:28.00 | 78 | 457 |
| Sept. 30, 2017 | Otsego Bulldog Invitational | 22:32.70 | 69 | 451 |
| Sept. 16, 2016 | MSU Spartan Invitational | 22:48.00 | 178 | 433 |
| Oct. 19, 2017 | OK Red Conference Championships | 23:05.90 | 47 | 412 |
| Oct. 3, 2017 | OK Red Jamboree #2 | 23:22.90 | 61 | 393 |
| Sept. 20, 2016 | OK Red Jamboree #1 | 23:24.80 | 58 | 391 |
| Sept. 9, 2017 | West Ottawa Bredeweg Invitational | 23:40.53 | 74 | 373 |
| Aug. 22, 2016 | Orchard View Cardinal Invitational | 24:20.16 | 92 | 331 |
| Oct. 14, 2017 | Ottawa-Kent Championship | 24:58.80 | 135 | 292 |
| Sept. 15, 2017 | MSU Spartan Invitational | 25:44.70 | 223 | 249 |
60m
923
Points
7.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | UK High School Invitational | 7.91 | 23 | 923 |
| Feb. 2, 2020 | MITS - SVSU #4 | 7.95 | 8 | 911 |
| Feb. 2, 2020 | MITS - SVSU #4 | 7.95 | 7 | 911 |
| Feb. 2, 2019 | MITS - SVSU #4 | 7.98 | 2 | 902 |
| Jan. 5, 2020 | MITS - GVSU | 8.00 | 2 | 896 |
| Feb. 2, 2019 | MITS - SVSU #4 | 8.02 | 3 | 890 |
| Dec. 21, 2019 | MITS - EMU #1 | 8.07 | 8 | 875 |
| Dec. 15, 2018 | MITS - EMU #1 | 8.09 | 6 | 869 |
| Jan. 5, 2019 | MITS - EMU #2 | 8.29 | 17 | 811 |
| Jan. 22, 2016 | MITS - U of M #3 | 8.47 | 15 | 761 |
| Jan. 22, 2016 | MITS - U of M #3 | 8.47 | 15 | 761 |
| Dec. 12, 2013 | MITS - GVSU #1 | 8.79 | 20 | 675 |
| Jan. 31, 2014 | Gazelle Sports Elite Meet - MITS - GVSU #3 | 8.90 | 32 | 647 |
800m
659
Points
2:32.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2017 | Wendy's Large School Track & Field Challenge | 2:32.13 | 1 | 659 |
| Feb. 13, 2015 | MITS - Aquinas #2 | 2:37.53 | 7 | 588 |
| April 12, 2018 | OK Red: Grandville @ EK | 2:38.56 | 1 | 575 |
| July 3, 2016 | AAU Region 12 National Qualifier | 2:40.84 | 5 | 547 |
| Feb. 8, 2014 | MITS - SVSU #4 | 2:41.12 | 12 | 543 |
lj
1
Points
14-4.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2017 | East Kentwood vs. West Ottawa | 14-4.5 | 6 | 1 |
| Feb. 2, 2019 | MITS - SVSU #4 | 16-3.5 | 2 | 1 |
| Dec. 21, 2019 | MITS - EMU #1 | 17-0 | 1 | 1 |
pv
1
Points
7-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2018 | East Kentwood vs Hudsonville | 7-0 | 6 | 1 |
| April 12, 2018 | OK Red: Grandville @ EK | 7-6 | 3 | 1 |
| April 24, 2018 | O.K. Red Grand Haven|West Ottawa @ East Kentwood | 7-6 | 5 | 1 |
| May 26, 2018 | MITCA Division 1 Team State Meet | 7-9 | 13 | 1 |
| May 3, 2018 | Ok RED EK @ Rockford | 8-0 | 5 | 1 |
| Feb. 9, 2019 | Aquinas Meet #3 | 9-6 | 8 | 1 |
Short Sprints
Event Group
982
Points
24.57
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 28, 2025 | 200m | ASUN Conference Indoor TF Championships | 24.57 | 8 | 982 |
| Feb. 1, 2025 | 200m | PNC Lenny Lyles Invite | 25.00 | 12 | 942 |
| May 17, 2019 | 200m | MHSAA LP Region 02-1 @ Grand Haven | 25.02 | 2 | 940 |
| June 30, 2019 | 200m | AAU Region 12 Qualifier | 25.03 | 3 | 939 |
| Feb. 15, 2020 | 200m | UK High School Invitational | 25.04 | 11 | 938 |
Long Sprints
Event Group
988
Points
55.70
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 28, 2025 | 400m | ASUN Conference Indoor TF Championships | 55.70 | 2 | 988 |
| Feb. 28, 2025 | 400m | ASUN Conference Indoor TF Championships | 55.85 | 4 | 982 |
| Feb. 1, 2025 | 400m | PNC Lenny Lyles Invite | 55.96 | 7 | 978 |
| May 6, 2019 | 400m | OK Red Rockford, EK, Hudsonville | 58.19 | 3 | 899 |
| Jan. 11, 2025 | 400m | Commodore Challenge | 58.22 | 6 | 898 |
Cross Country
Event Group
544
Points
21:19.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 20, 2016 | 5K XC | OK Red Conference Championships | 21:19.50 | 45 | 544 |
| Oct. 1, 2016 | 5K XC | Otsego Bulldog Invitational | 21:24.50 | 42 | 537 |
| Oct. 15, 2016 | 5K XC | Ottawa-Kent Championship | 21:34.60 | 64 | 524 |
| Oct. 4, 2016 | 5K XC | OK Red Jamboree #2 | 21:35.00 | 52 | 524 |
| Sept. 23, 2016 | 5K XC | Jackson Invitational | 21:45.90 | 106 | 510 |
Mid-D
Event Group
659
Points
2:32.13
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2017 | 800m | Wendy's Large School Track & Field Challenge | 2:32.13 | 1 | 659 |
| Feb. 13, 2015 | 800m | MITS - Aquinas #2 | 2:37.53 | 7 | 588 |
| April 12, 2018 | 800m | OK Red: Grandville @ EK | 2:38.56 | 1 | 575 |
| July 3, 2016 | 800m | AAU Region 12 National Qualifier | 2:40.84 | 5 | 547 |
| Feb. 8, 2014 | 800m | MITS - SVSU #4 | 2:41.12 | 12 | 543 |
Jump
Event Group
1
Points
14-4.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2017 | LJ | East Kentwood vs. West Ottawa | 14-4.5 | 6 | 1 |
| Feb. 2, 2019 | LJ | MITS - SVSU #4 | 16-3.5 | 2 | 1 |
| Dec. 21, 2019 | LJ | MITS - EMU #1 | 17-0 | 1 | 1 |
Vault
Event Group
1
Points
7-0
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2018 | PV | East Kentwood vs Hudsonville | 7-0 | 6 | 1 |
| April 12, 2018 | PV | OK Red: Grandville @ EK | 7-6 | 3 | 1 |
| April 24, 2018 | PV | O.K. Red Grand Haven|West Ottawa @ East Kentwood | 7-6 | 5 | 1 |
| May 26, 2018 | PV | MITCA Division 1 Team State Meet | 7-9 | 13 | 1 |
| May 3, 2018 | PV | Ok RED EK @ Rockford | 8-0 | 5 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava