Performance Dashboard
Athlete analytics & progression tracking
1000m
735
Points
2:36.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2018 | Wesleyan T&F Qualifier Meet #2 | 2:36.59 | 2 | 735 |
1500m
806
Points
4:04.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2018 | The 24th US Army Hispanic Games | 4:04.18 | 4 | 806 |
1600m
893
Points
4:13.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2018 | CIAC State Open Outdoor Championships | 4:13.96 | 3 | 893 |
| June 3, 2019 | CIAC State Open Outdoor Championships | 4:14.24 | 1 | 890 |
| May 31, 2019 | CIAC State Championships | 4:17.77 | 1 | 851 |
| Feb. 17, 2018 | CIAC State Open Indoor | 4:19.68 | 3 | 830 |
| May 8, 2018 | Glastonbury, Aerospace at Hall | 4:19.70 | 2 | 830 |
| April 2, 2019 | Hall vs Simsbury | 4:20.49 | 1 | 821 |
| Feb. 16, 2019 | CIAC State Open Indoor | 4:21.34 | 2 | 812 |
| Feb. 9, 2019 | CIAC Class LL Indoor Championships | 4:22.20 | 2 | 803 |
| June 5, 2017 | CIAC State Open Outdoor Champinships | 4:22.67 | 9 | 798 |
| May 29, 2018 | CIAC Class L Championships | 4:24.19 | 1 | 782 |
| May 21, 2019 | CCC West Outdoor T&F Championships | 4:25.39 | 1 | 769 |
| May 30, 2017 | CIAC Class L Championships | 4:26.87 | 4 | 754 |
| May 22, 2018 | CCC West Outdoor T&F Championships | 4:28.05 | 2 | 742 |
| Feb. 8, 2018 | CIAC Class L Championships | 4:28.84 | 1 | 733 |
| May 23, 2017 | CCC Central T&F Championships | 4:31.43 | 2 | 707 |
| Jan. 26, 2019 | CCC Championships | 4:32.42 | 1 | 697 |
| May 6, 2017 | Middletown Invitational | 4:33.45 | 10 | 687 |
| May 24, 2016 | CCC Central T&F Championships | 4:34.51 | 5 | 677 |
| Jan. 28, 2017 | CCC Championships | 4:37.67 | 3 | 646 |
| Jan. 30, 2016 | CCC Championships | 4:44.93 | 14 | 578 |
2mile
861
Points
9:14.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2019 | New England Indoor Championships | 9:14.76 | 1 | 861 |
| March 3, 2018 | New England Indoor Championships | 9:21.45 | 6 | 829 |
| March 10, 2019 | New Balance Nationals Indoor | 9:27.58 | 26 | 799 |
3000m
953
Points
8:17.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2022 | Ivy League Heptagonal Indoor Track & Field Championships | 8:17.96 | 16 | 953 |
| Feb. 24, 2019 | Boston University Last Chance | 8:33.45 | 13 | 869 |
| Jan. 20, 2018 | Yale Track Classic | 8:46.60 | 6 | 800 |
| March 10, 2019 | New Balance Nationals Indoor | 8:46.74 | 26 | 800 |
| Jan. 8, 2022 | Beantown Challenge | 8:51.03 | 19 | 778 |
| Jan. 21, 2023 | Dartmouth vs. Columbia vs. Yale | 8:56.32 | 9 | 752 |
| Jan. 12, 2019 | Yale Track Classic | 9:08.12 | 13 | 694 |
| Jan. 21, 2017 | Yale Track Classic | 9:08.70 | 38 | 692 |
| Jan. 16, 2016 | Yale Track Classic | 9:29.65 | 85 | 596 |
3000msc
932
Points
9:15.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | Saint Anthony's Invite | 9:15.19 | 1 | 932 |
| April 12, 2019 | Michael Hartfield JV Jamboree | 9:23.79 | 1 | 898 |
| June 12, 2019 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 9:44.55 | 1 | 818 |
3200m
920
Points
8:59.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2019 | Glenn D. Loucks Games | 8:59.72 | 5 | 920 |
| May 12, 2018 | 51st Glenn D. Loucks Games | 9:08.75 | 12 | 874 |
| June 3, 2019 | CIAC State Open Outdoor Championships | 9:18.00 | 3 | 828 |
| June 8, 2019 | New England Championship | 9:18.30 | 5 | 827 |
| June 4, 2018 | CIAC State Open Outdoor Championships | 9:20.86 | 6 | 815 |
| Feb. 9, 2019 | CIAC Class LL Indoor Championships | 9:24.48 | 2 | 797 |
| Feb. 17, 2018 | CIAC State Open Indoor | 9:25.61 | 4 | 792 |
| Feb. 16, 2019 | CIAC State Open Indoor | 9:28.21 | 6 | 780 |
| May 31, 2019 | CIAC State Championships | 9:29.54 | 4 | 773 |
| June 9, 2018 | New England Championship | 9:36.14 | 12 | 743 |
| Feb. 8, 2018 | CIAC Class L Championships | 9:36.91 | 1 | 739 |
| May 22, 2018 | CCC West Outdoor T&F Championships | 9:38.09 | 1 | 734 |
| Jan. 26, 2019 | CCC Championships | 9:40.14 | 1 | 724 |
| May 29, 2018 | CIAC Class L Championships | 9:40.93 | 4 | 721 |
| Feb. 11, 2017 | CIAC Class L Championships | 9:46.38 | 2 | 696 |
| May 1, 2018 | Avon, Simsbury, NWC at Hall | 9:51.36 | 1 | 674 |
| May 8, 2018 | Glastonbury, Aerospace at Hall | 9:52.00 | 1 | 672 |
| May 31, 2016 | CIAC Class L Championships | 9:52.09 | 7 | 671 |
| April 21, 2017 | Trinity Elite Distance Invite | 9:52.99 | 5 | 667 |
| May 21, 2019 | CCC West Outdoor T&F Championships | 9:53.12 | 1 | 667 |
| May 23, 2017 | CCC Central T&F Championships | 9:53.61 | 2 | 665 |
| May 30, 2017 | CIAC Class L Championships | 9:57.16 | 10 | 649 |
| Dec. 30, 2016 | Hillhouse Qualifier Meet | 10:03.30 | 2 | 623 |
| Jan. 11, 2018 | Wesleyan T&F Qualifier Meet #2 | 10:04.95 | 1 | 616 |
| May 6, 2017 | Middletown Invitational | 10:05.85 | 5 | 612 |
| Feb. 20, 2017 | CIAC State Open Indoor | 10:07.36 | 14 | 606 |
| Feb. 13, 2016 | CIAC Class L Championships | 10:14.38 | 7 | 577 |
| Jan. 28, 2017 | CCC Championships | 10:35.48 | 19 | 495 |
400m
474
Points
57.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2018 | Middletown Invitational | 57.45 | 47 | 474 |
4000m_cc
273
Points
14:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2015 | Wickham Park Invitational | 14:49.00 | 3 | 273 |
5000m
862
Points
14:42.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2019 | Connecticut Distance Festival | 14:42.90 | 2 | 862 |
| May 7, 2021 | 2021 Dartmouth Outdoor Invitational | 14:50.13 | 2 | 840 |
| June 17, 2018 | New Balance Nationals Outdoor | 15:01.07 | 8 | 807 |
| April 20, 2018 | Connecticut Distance Festival | 15:18.03 | 2 | 757 |
5000m_cc
649
Points
15:56.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2018 | New England XC Championship | 15:56.60 | 1 | 649 |
| Oct. 26, 2018 | CIAC Divisional Championships | 16:03.00 | 4 | 632 |
| Nov. 11, 2017 | New England Championships | 16:04.87 | 17 | 627 |
| Oct. 17, 2017 | CCC Championships | 16:13.10 | 1 | 606 |
| Oct. 9, 2018 | Conard at Hall | 16:14.00 | 3 | 603 |
| Nov. 1, 2018 | CIAC State Open Championships | 16:15.00 | 4 | 601 |
| Nov. 24, 2018 | Foot Locker Northeast Regional | 16:18.20 | 27 | 592 |
| Oct. 16, 2018 | CCC Championships | 16:22.20 | 3 | 582 |
| Oct. 7, 2017 | Wickham Park Invitational | 16:35.00 | 12 | 550 |
| Nov. 4, 2016 | CIAC State Open Championships | 16:37.00 | 27 | 545 |
| Sept. 23, 2017 | Bowdoin XC Classic | 16:38.10 | 9 | 542 |
| Oct. 6, 2018 | Wickham Park Invitational | 16:39.00 | 9 | 540 |
| Oct. 8, 2016 | Wickham Park Invitational | 16:53.00 | 9 | 506 |
| Sept. 19, 2017 | Northwest/Farmington at Hall | 16:53.50 | 1 | 505 |
| Nov. 3, 2017 | CIAC State Open Championships | 16:56.00 | 32 | 499 |
| Oct. 19, 2016 | CCC Championships | 16:58.40 | 2 | 494 |
| Sept. 24, 2016 | Bowdoin XC Classic | 17:00.60 | 13 | 489 |
| Oct. 28, 2017 | CIAC Divisional Championships | 17:04.00 | 25 | 481 |
| Oct. 29, 2016 | CIAC Divisional Championships | 17:17.00 | 13 | 451 |
| Oct. 31, 2015 | CIAC Divisional Championships | 17:27.00 | 23 | 429 |
| Nov. 25, 2017 | Nike Cross Nationals Northeast Regional | 17:45.10 | 128 | 390 |
| Oct. 21, 2015 | Central Connecticut Conference Championships | 17:49.20 | 27 | 382 |
600m
601
Points
1:30.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 15, 2018 | Hillhouse Invitational | 1:30.03 | 7 | 601 |
800m
793
Points
1:58.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2019 | Hall vs Northwest Catholic | 1:58.70 | 1 | 793 |
| May 14, 2019 | Conard vs Hall | 1:58.80 | 1 | 791 |
| May 1, 2018 | Avon, Simsbury, NWC at Hall | 2:00.47 | 1 | 749 |
| April 2, 2019 | Hall vs Simsbury | 2:05.50 | 2 | 632 |
8000m_cc
861
Points
24:34.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 24:34.80 | 176 | 861 |
| Sept. 7, 2019 | Maribel Sanchez Souther Cross Country Invitational | 25:24.60 | 10 | 778 |
| Sept. 23, 2022 | Coast-to-Coast Battle in Beantown | 25:38.20 | 67 | 756 |
| Oct. 9, 2021 | NEICAAA Championships | 26:31.80 | 11 | 673 |
| Oct. 16, 2021 | Suffolk Invite | 26:40.70 | 23 | 660 |
5mile_cc
597
Points
27:33.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2022 | Ivy League Heptagonal Cross Country Championships | 27:33.40 | 83 | 597 |
mile
921
Points
4:13.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2022 | Yale, Dartmouth, Columbia | 4:13.01 | 3 | 921 |
| Jan. 22, 2022 | Yale, Dartmouth, Columbia | 4:13.01 | 3 | 921 |
| May 17, 2019 | Dream Invitational | 4:15.89 | 2 | 889 |
| Jan. 6, 2018 | The 24th US Army Hispanic Games | 4:20.96 | 5 | 833 |
| Feb. 10, 2018 | New Balance Indoor Grand Prix | 4:22.61 | 10 | 815 |
| Jan. 14, 2023 | Suffolk Ice Breaker | 4:25.82 | 18 | 781 |
| Jan. 7, 2017 | The 23rd Hispanic Games | 4:35.87 | 6 | 679 |
| Jan. 9, 2016 | The EmblemHealth Hispanic Games | 4:46.65 | 62 | 578 |
3mile_cc
524
Points
16:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2017 | Hall at Conard | 16:09.00 | 1 | 524 |
| Sept. 9, 2017 | Haddad Windham Invitational | 16:24.00 | 1 | 487 |
| Sept. 10, 2016 | Haddad Windham Invitational | 16:46.00 | 4 | 435 |
Mid-D
Event Group
793
Points
1:58.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2019 | 800m | Hall vs Northwest Catholic | 1:58.70 | 1 | 793 |
| May 14, 2019 | 800m | Conard vs Hall | 1:58.80 | 1 | 791 |
| May 1, 2018 | 800m | Avon, Simsbury, NWC at Hall | 2:00.47 | 1 | 749 |
| Jan. 11, 2018 | 1000m | Wesleyan T&F Qualifier Meet #2 | 2:36.59 | 2 | 735 |
| April 2, 2019 | 800m | Hall vs Simsbury | 2:05.50 | 2 | 632 |
Mile
Event Group
921
Points
4:13.01
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 22, 2022 | Mile | Yale, Dartmouth, Columbia | 4:13.01 | 3 | 921 |
| Jan. 22, 2022 | Mile | Yale, Dartmouth, Columbia | 4:13.01 | 3 | 921 |
| June 4, 2018 | 1600m | CIAC State Open Outdoor Championships | 4:13.96 | 3 | 893 |
| June 3, 2019 | 1600m | CIAC State Open Outdoor Championships | 4:14.24 | 1 | 890 |
| May 17, 2019 | Mile | Dream Invitational | 4:15.89 | 2 | 889 |
Distance
Event Group
953
Points
8:17.96
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2022 | 3000m | Ivy League Heptagonal Indoor Track & Field Championships | 8:17.96 | 16 | 953 |
| May 11, 2019 | 3200m | Glenn D. Loucks Games | 8:59.72 | 5 | 920 |
| May 12, 2018 | 3200m | 51st Glenn D. Loucks Games | 9:08.75 | 12 | 874 |
| Feb. 24, 2019 | 3000m | Boston University Last Chance | 8:33.45 | 13 | 869 |
| March 2, 2019 | 2Mile | New England Indoor Championships | 9:14.76 | 1 | 861 |
Steeple
Event Group
932
Points
9:15.19
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2019 | 3000mSC | Saint Anthony's Invite | 9:15.19 | 1 | 932 |
| April 12, 2019 | 3000mSC | Michael Hartfield JV Jamboree | 9:23.79 | 1 | 898 |
| June 12, 2019 | 3000mSC | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 9:44.55 | 1 | 818 |
Long Sprints
Event Group
474
Points
57.45
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2018 | 400m | Middletown Invitational | 57.45 | 47 | 474 |
Cross Country
Event Group
861
Points
24:34.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2022 | 8000mCC | 48th Lehigh Paul Short Run | 24:34.80 | 176 | 861 |
| Sept. 7, 2019 | 8000mCC | Maribel Sanchez Souther Cross Country Invitational | 25:24.60 | 10 | 778 |
| Sept. 23, 2022 | 8000mCC | Coast-to-Coast Battle in Beantown | 25:38.20 | 67 | 756 |
| Oct. 9, 2021 | 8000mCC | NEICAAA Championships | 26:31.80 | 11 | 673 |
| Oct. 16, 2021 | 8000mCC | Suffolk Invite | 26:40.70 | 23 | 660 |
Long-Distance
Event Group
862
Points
14:42.90
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2019 | 5000m | Connecticut Distance Festival | 14:42.90 | 2 | 862 |
| May 7, 2021 | 5000m | 2021 Dartmouth Outdoor Invitational | 14:50.13 | 2 | 840 |
| June 17, 2018 | 5000m | New Balance Nationals Outdoor | 15:01.07 | 8 | 807 |
| April 20, 2018 | 5000m | Connecticut Distance Festival | 15:18.03 | 2 | 757 |
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