Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
737
Points
32:43.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2018 | NCAA D1 Southeast Regional Championship | 32:43.70 | 123 | 737 |
| Nov. 15, 2019 | NCAA D1 Southeast Regional Championship | 33:23.80 | 161 | 688 |
1000m
864
Points
2:29.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2020 | Patriot Games | 2:29.80 | 5 | 864 |
| Jan. 21, 2017 | St. Christopher's Indoor Track & Field Invitational | 2:35.71 | 4 | 751 |
| Dec. 11, 2015 | St. Christopher's Indoor Meet #2 | 2:38.87 | 2 | 694 |
| Jan. 30, 2016 | Virginia Tech Premier High School Invitational | 2:39.73 | 21 | 679 |
| Feb. 20, 2016 | VHSL Group 6A South Regional Indoor T&F Championships | 2:49.38 | 21 | 521 |
| Feb. 10, 2016 | VHSL Group 6A Conference 3 Indoor T&F Championships | 2:49.82 | 3 | 514 |
| Jan. 25, 2014 | St. Christopher's Invitational | 2:52.81 | 46 | 470 |
1500m
946
Points
3:52.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2021 | Virginia Challenge | 3:52.46 | 26 | 946 |
| April 11, 2021 | George Mason University Spring Invitational 2021 | 3:54.91 | 9 | 916 |
| March 27, 2021 | adidas Raleigh Relays | 3:55.50 | 83 | 909 |
| April 3, 2021 | 2021 Colonial Relays | 3:55.93 | 3 | 903 |
1600m
830
Points
4:19.69
Personal Record
2mile
618
Points
10:08.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2017 | MileStat Presents The VA Showcase | 10:08.23 | 19 | 618 |
3000m
732
Points
9:00.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2019 | Camel City Elite Invitational | 9:00.38 | 13 | 732 |
3200m
775
Points
9:29.24
Personal Record
5000m
707
Points
15:35.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2019 | Duke Invitational | 15:35.53 | 38 | 707 |
5000m_cc
662
Points
15:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | MileStat.com XC Invitational | 15:52.00 | 23 | 662 |
| Nov. 12, 2016 | VHSL State Cross Country Championships | 15:54.00 | 10 | 656 |
| Sept. 17, 2016 | adidas XC Challenge | 16:04.20 | 23 | 629 |
| Nov. 29, 2014 | Foot Locker South Regional | 16:07.00 | 14 | 622 |
| Nov. 2, 2016 | VHSL Group 6A South Region XC Championships | 16:09.00 | 4 | 616 |
| Aug. 31, 2019 | Spider Alumni Open | 16:11.60 | 23 | 609 |
| Sept. 1, 2018 | Spider Alumni Open | 16:12.40 | 25 | 607 |
| Nov. 6, 2014 | VHSL Group 6A South Region XC Championships | 16:18.66 | 10 | 591 |
| Nov. 15, 2014 | VHSL State Cross Country Championships | 16:25.00 | 31 | 575 |
| Nov. 28, 2015 | Foot Locker South Regional | 16:26.00 | 8 | 573 |
| Oct. 10, 2015 | Big Cat Invitational | 16:28.70 | 39 | 566 |
| Oct. 17, 2015 | MileStat.com XC Invitational | 16:29.00 | 51 | 565 |
| Oct. 29, 2015 | VHSL Group 6A Conference 3 XC Championships | 16:36.19 | 3 | 547 |
| Nov. 30, 2013 | Foot Locker South Regional | 16:41.00 | 14 | 535 |
| Nov. 14, 2015 | VHSL State Cross Country Championships | 16:44.00 | 20 | 528 |
| Nov. 5, 2015 | VHSL Group 6A South Region XC Championships | 16:45.71 | 9 | 524 |
| Oct. 18, 2014 | MileStat.com XC Invitational | 16:52.00 | 46 | 509 |
| Oct. 30, 2014 | VHSL Group 6A Conference 3 XC Championships | 16:52.11 | 3 | 509 |
| Sept. 19, 2015 | adidas XC Challenge | 16:56.30 | 21 | 499 |
| Sept. 24, 2014 | Dominion District Meet | 17:02.00 | 9 | 485 |
| Sept. 10, 2016 | Fork Union Invitational | 17:04.51 | 3 | 480 |
| Sept. 20, 2014 | adidas XC Challenge | 17:10.80 | 34 | 465 |
| Nov. 16, 2013 | VHSL State Cross Country Championships | 17:13.00 | 75 | 460 |
| Oct. 4, 2014 | Octoberfest Invitational | 17:14.00 | 58 | 458 |
| Nov. 7, 2013 | VHSL Group 6A South Regional XC Championships | 17:38.24 | 49 | 405 |
| Oct. 19, 2013 | MileStat.com XC Invitational | 17:45.00 | 172 | 391 |
| Oct. 29, 2013 | VHSL Group 6A Conference 3 XC Championships | 17:58.33 | 6 | 363 |
| Sept. 21, 2013 | adidas Cross Country Challenge | 17:59.10 | 44 | 362 |
| Oct. 23, 2013 | Dominion District Open | 18:54.00 | 43 | 260 |
800m
699
Points
2:02.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2016 | Lee-Davis Invitational | 2:02.58 | 20 | 699 |
| April 22, 2015 | Clover Hill Meet | 2:05.47 | 2 | 633 |
| May 3, 2014 | Charles B. Gordon Invitational | 2:13.59 | 34 | 464 |
8000m_cc
747
Points
25:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2019 | ECU Pirate XC Invitational | 25:44.00 | 45 | 747 |
| Sept. 27, 2019 | Virginia-Panorama Farms Cross Country Invitational | 26:02.60 | 84 | 718 |
| Sept. 27, 2019 | Panorama Farms Invitational | 26:02.60 | 84 | 718 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 26:21.00 | 215 | 690 |
| Nov. 2, 2019 | Atlantic 10 Championships | 26:37.40 | 49 | 665 |
| Sept. 13, 2019 | George Mason Invitational | 26:56.40 | 32 | 637 |
| Sept. 15, 2018 | Delaware Invitational | 27:50.30 | 6 | 560 |
5mile_cc
752
Points
25:50.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2018 | Atlantic 10 Championships | 25:50.30 | 43 | 752 |
mile
957
Points
4:09.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2020 | IC4A/ECAC Indoor Championship | 4:09.87 | 10 | 957 |
| Feb. 8, 2020 | Camel City Elite Invitational | 4:15.13 | 9 | 897 |
| Jan. 14, 2017 | MileStat Presents The VA Showcase | 4:34.76 | 1 | 690 |
3mile_cc
471
Points
16:30.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | Fork Union Invitational | 16:30.67 | 27 | 471 |
| Sept. 7, 2013 | Fork Union Invitational | 17:08.10 | 4 | 386 |
Cross Country
Event Group
752
Points
25:50.30
Personal Record
5MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2018 | 5MileCC | Atlantic 10 Championships | 25:50.30 | 43 | 752 |
| Oct. 18, 2019 | 8000mCC | ECU Pirate XC Invitational | 25:44.00 | 45 | 747 |
| Nov. 9, 2018 | 10000mCC | NCAA D1 Southeast Regional Championship | 32:43.70 | 123 | 737 |
| Sept. 27, 2019 | 8000mCC | Virginia-Panorama Farms Cross Country Invitational | 26:02.60 | 84 | 718 |
| Sept. 27, 2019 | 8000mCC | Panorama Farms Invitational | 26:02.60 | 84 | 718 |
Mid-D
Event Group
864
Points
2:29.80
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2020 | 1000m | Patriot Games | 2:29.80 | 5 | 864 |
| Jan. 21, 2017 | 1000m | St. Christopher's Indoor Track & Field Invitational | 2:35.71 | 4 | 751 |
| April 23, 2016 | 800m | Lee-Davis Invitational | 2:02.58 | 20 | 699 |
| Dec. 11, 2015 | 1000m | St. Christopher's Indoor Meet #2 | 2:38.87 | 2 | 694 |
| Jan. 30, 2016 | 1000m | Virginia Tech Premier High School Invitational | 2:39.73 | 21 | 679 |
Mile
Event Group
957
Points
4:09.87
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 8, 2020 | Mile | IC4A/ECAC Indoor Championship | 4:09.87 | 10 | 957 |
| April 17, 2021 | 1500m | Virginia Challenge | 3:52.46 | 26 | 946 |
| April 11, 2021 | 1500m | George Mason University Spring Invitational 2021 | 3:54.91 | 9 | 916 |
| March 27, 2021 | 1500m | adidas Raleigh Relays | 3:55.50 | 83 | 909 |
| April 3, 2021 | 1500m | 2021 Colonial Relays | 3:55.93 | 3 | 903 |
Distance
Event Group
775
Points
9:29.24
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2017 | 3200m | James River Invitational | 9:29.24 | 3 | 775 |
| Feb. 2, 2019 | 3000m | Camel City Elite Invitational | 9:00.38 | 13 | 732 |
| Jan. 7, 2017 | 3200m | CNU's High School Showcase | 9:39.65 | 2 | 727 |
| May 6, 2017 | 3200m | Dogwood Track Classic | 9:48.59 | 32 | 687 |
| Feb. 25, 2017 | 3200m | VHSL Group 6A State Indoor T&F Championships | 9:49.42 | 6 | 683 |
Long-Distance
Event Group
707
Points
15:35.53
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2019 | 5000m | Duke Invitational | 15:35.53 | 38 | 707 |
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