Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
765
Points
32:22.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 West Regional | 32:22.10 | 131 | 765 |
1500m
821
Points
4:02.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2019 | Sacramento State Hornet Invitational | 4:02.89 | 36 | 821 |
1600m
864
Points
4:16.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2018 | Inland Empire Championships | 4:16.56 | 2 | 864 |
| March 10, 2018 | Colt Classic | 4:22.77 | 2 | 797 |
| March 4, 2017 | Cougar Classic | 4:25.77 | 7 | 765 |
| March 18, 2017 | Laguna Beach Trophy Invitational | 4:28.26 | 8 | 739 |
| April 12, 2017 | BIG VIII Centennial @ Corona | 4:28.27 | 2 | 739 |
| March 29, 2018 | Centennial vs Santiago | 4:30.64 | 2 | 715 |
| April 21, 2016 | Centennial vs Corona | 4:31.68 | 1 | 705 |
| March 24, 2016 | Roosevelt vs. Centennial | 4:32.02 | 2 | 701 |
| April 13, 2018 | Centennial v Corona | 4:33.78 | 1 | 684 |
| April 14, 2016 | Santiago vs. Centennial | 4:34.02 | 2 | 681 |
| Feb. 3, 2018 | Arcadia All-Comers | 4:34.40 | 4 | 678 |
| March 19, 2016 | Laguna Beach Trophy Invitational | 4:35.05 | 16 | 671 |
| April 28, 2016 | Centennial vs Norco | 4:35.43 | 2 | 668 |
| March 22, 2018 | Roosevelt vs Centennial | 4:36.70 | 4 | 655 |
| Feb. 27, 2016 | Laguna Beach Distance Carnival | 4:38.17 | 7 | 641 |
| March 17, 2016 | Centennial vs ML King | 4:38.59 | 2 | 637 |
| April 18, 2017 | Centennial vs Norco | 4:41.99 | 1 | 605 |
| Feb. 6, 2016 | Arcadia All-Comers | 4:44.07 | 5 | 586 |
| April 23, 2016 | Inland Empire County Championships | 4:46.37 | 25 | 565 |
| April 15, 2015 | Santiago vs. Centennial | 4:50.21 | 5 | 531 |
| April 8, 2015 | Roosevelt vs. Centennial | 4:50.67 | 6 | 528 |
| May 7, 2015 | BIG VIII League Finals | 4:53.91 | 8 | 500 |
| March 7, 2015 | Cougar Classic | 4:57.89 | 14 | 467 |
| March 18, 2015 | Centennial vs ML King | 4:58.07 | 8 | 465 |
| April 25, 2015 | Inland Empire County Championships | 4:59.81 | 64 | 451 |
| Feb. 28, 2015 | Laguna Beach Distance Carnival | 5:05.75 | 17 | 405 |
| Feb. 21, 2018 | Centennial Time Trial | 5:05.99 | 1 | 403 |
2mile
456
Points
10:49.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2018 | Centennial Time Trial | 10:49.97 | 1 | 456 |
200m
306
Points
27.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2017 | Roosevelt All-Comers | 27.73 | 7 | 306 |
3000m
883
Points
8:30.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 29, 2020 | 2020 MPSF Indoor Track & Field Championships | 8:30.76 | 42 | 883 |
| March 2, 2019 | Cal Opener | 9:00.83 | 19 | 729 |
3200m
887
Points
9:06.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Brooks Mt. SAC Relays | 9:06.11 | 4 | 887 |
| May 26, 2018 | CIF Southern Section Masters Meet | 9:06.57 | 6 | 885 |
| May 12, 2018 | CIF Southern Section Division 1 Prelims | 9:06.68 | 5 | 884 |
| May 19, 2018 | CIF Southern Section Division Finals | 9:08.03 | 5 | 878 |
| March 24, 2018 | New Balance Azusa Meet of Champions | 9:10.30 | 3 | 866 |
| April 8, 2017 | Arcadia Invitational | 9:11.49 | 15 | 860 |
| May 26, 2017 | CIF Southern Section Masters | 9:11.59 | 7 | 860 |
| June 2, 2018 | CIF State Track and Field Championships | 9:12.64 | 17 | 855 |
| March 25, 2017 | New Balance Azusa Meet of Champions | 9:13.93 | 4 | 848 |
| April 15, 2017 | Brooks Mt. SAC Relays | 9:15.55 | 7 | 840 |
| April 7, 2018 | Arcadia Invitational | 9:16.02 | 26 | 838 |
| May 13, 2017 | CIF Southern Section Division 1 Prelims | 9:17.93 | 9 | 829 |
| March 17, 2018 | Asics Laguna Beach Trophy Invitational | 9:20.76 | 4 | 815 |
| May 3, 2018 | BIG VIII League Prelims/Finals | 9:21.49 | 1 | 812 |
| May 4, 2017 | BIG VIII Prelims and Finals | 9:22.78 | 2 | 805 |
| March 18, 2017 | Laguna Beach Trophy Invitational | 9:23.06 | 8 | 804 |
| March 4, 2017 | Cougar Classic | 9:31.47 | 2 | 764 |
| May 20, 2017 | CIF Southern Section Division Finals | 9:33.77 | 6 | 754 |
| Feb. 25, 2017 | Laguna Beach Distance Carnival | 9:34.80 | 3 | 749 |
| March 26, 2016 | APU/AHS Meet of Champions Distance Classic | 9:38.14 | 5 | 734 |
| April 9, 2016 | Arcadia Invitational | 9:41.29 | 26 | 719 |
| March 19, 2016 | Laguna Beach Trophy Invitational | 9:42.08 | 19 | 716 |
| April 23, 2016 | Inland Empire County Championships | 9:43.29 | 3 | 710 |
| May 5, 2016 | BIG VIII League Prelims/Finals | 9:43.72 | 4 | 708 |
| March 5, 2016 | Cougar Classic | 9:45.71 | 2 | 699 |
| Feb. 27, 2016 | Laguna Beach Distance Carnival | 9:53.85 | 3 | 663 |
| April 14, 2016 | Santiago vs. Centennial | 10:04.71 | 1 | 617 |
| April 13, 2018 | Centennial v Corona | 10:05.79 | 1 | 613 |
| March 17, 2016 | Centennial vs ML King | 10:09.27 | 1 | 598 |
| March 22, 2017 | Santiago vs Centennial | 10:11.03 | 1 | 591 |
| March 29, 2018 | Centennial vs Santiago | 10:13.16 | 1 | 582 |
| April 21, 2016 | Centennial vs Corona | 10:16.83 | 2 | 567 |
| May 7, 2015 | Big VIII League Prelims | 10:30.22 | 9 | 515 |
| April 28, 2016 | Centennial vs Norco | 10:33.24 | 1 | 503 |
| April 18, 2017 | Centennial vs Norco | 10:43.50 | 1 | 465 |
| March 21, 2015 | Laguna Beach Trophy Invitational | 10:46.50 | 14 | 454 |
| March 7, 2015 | Cougar Classic | 11:01.21 | 8 | 403 |
| Feb. 28, 2015 | Laguna Beach Distance Carnival | 11:03.32 | 4 | 396 |
| March 18, 2015 | Centennial vs ML King | 11:04.78 | 4 | 391 |
| April 8, 2015 | Roosevelt vs. Centennial | 11:08.16 | 5 | 380 |
400m
557
Points
55.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2017 | Santiago vs Centennial | 55.63 | 4 | 557 |
5000m
778
Points
15:10.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2019 | Pac-12 Championships | 15:10.67 | 30 | 778 |
| March 30, 2019 | Mike Fanelli Track Classic | 15:19.81 | 136 | 752 |
5000m_cc
753
Points
15:19.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2017 | BIG VIII League Finals | 15:19.50 | 2 | 753 |
| Nov. 25, 2017 | CIF State Cross Country Championships | 15:52.20 | 35 | 661 |
| Sept. 30, 2017 | Brea Invitational | 16:07.60 | 3 | 620 |
| Sept. 20, 2017 | Big 8 League Cluster | 16:09.90 | 1 | 614 |
| Dec. 3, 2016 | Foot Locker West Regional | 17:38.00 | 170 | 405 |
| Dec. 5, 2015 | Foot Locker West Regional | 18:05.00 | 30 | 350 |
800m
779
Points
1:59.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2018 | BIG VIII League Prelims/Finals | 1:59.27 | 2 | 779 |
| March 10, 2018 | Colt Classic | 1:59.76 | 3 | 767 |
| April 26, 2017 | BIG VIII Centennial vs. ML King | 2:00.18 | 1 | 757 |
| April 26, 2017 | Centennial vs ML King | 2:00.18 | 1 | 757 |
| April 22, 2017 | Inland Empire Championships | 2:00.57 | 6 | 747 |
| April 18, 2017 | Centennial vs Norco | 2:02.55 | 1 | 700 |
| March 29, 2018 | Centennial vs Santiago | 2:03.31 | 1 | 682 |
| March 22, 2018 | Roosevelt vs Centennial | 2:03.40 | 3 | 680 |
| Feb. 25, 2017 | Laguna Beach Distance Carnival | 2:03.50 | 6 | 677 |
| March 15, 2017 | Centennial vs Roosevelt | 2:04.73 | 1 | 649 |
| Jan. 28, 2017 | Roosevelt All-Comers | 2:08.00 | 3 | 577 |
| April 28, 2016 | Centennial vs Norco | 2:09.28 | 3 | 550 |
| April 8, 2015 | Roosevelt vs. Centennial | 2:10.32 | 7 | 529 |
| Feb. 6, 2016 | Arcadia All-Comers | 2:11.45 | 7 | 506 |
| April 15, 2015 | Santiago vs. Centennial | 2:12.01 | 6 | 495 |
| April 25, 2015 | Inland Empire County Championships | 2:12.86 | 28 | 478 |
| March 21, 2015 | Laguna Beach Trophy Invitational | 2:13.12 | 17 | 473 |
| May 7, 2015 | BIG VIII League Finals | 2:13.34 | 7 | 469 |
| March 7, 2015 | Cougar Classic | 2:14.87 | 14 | 440 |
| March 18, 2015 | Centennial vs ML King | 2:16.23 | 6 | 415 |
8000m_cc
848
Points
24:42.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2019 | Pac 12 Cross Country Championships | 24:42.20 | 53 | 848 |
| Oct. 19, 2019 | Santa Clara Bronco Invitational | 24:55.90 | 49 | 825 |
| Sept. 28, 2019 | Capital Cross Challenge | 24:56.00 | 49 | 825 |
| Sept. 13, 2019 | Stump Invitational | 25:41.30 | 11 | 751 |
| Aug. 31, 2019 | University of San Francisco Invitational | 26:04.00 | 15 | 716 |
3mile_cc
784
Points
14:35.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2017 | Woodbridge Cross Country Classic | 14:35.40 | 19 | 784 |
| Nov. 18, 2017 | CIF Southern Section Finals | 14:50.60 | 7 | 738 |
| Sept. 17, 2016 | Woodbridge Cross Country Classic | 14:55.60 | 35 | 724 |
| Sept. 3, 2016 | Great Cow Run | 14:57.80 | 12 | 717 |
| Nov. 11, 2017 | CIF Southern Section Prelims | 15:04.90 | 4 | 696 |
| Nov. 19, 2016 | CIF Southern Section Finals | 15:09.30 | 23 | 684 |
| Oct. 11, 2017 | Big 8 League Cluster #2 | 15:12.60 | 1 | 674 |
| Nov. 12, 2016 | CIF Southern Section Prelims | 15:13.50 | 8 | 672 |
| Oct. 15, 2016 | Inland Empire Challenge | 15:13.50 | 10 | 672 |
| Sept. 2, 2017 | Great Cow Run | 15:14.00 | 3 | 670 |
| Oct. 13, 2016 | Big 8 League Cluster | 15:19.70 | 3 | 654 |
| Oct. 1, 2016 | Central Park Invitational | 15:25.69 | 3 | 638 |
| Oct. 14, 2017 | Inland Empire Challenge | 15:25.80 | 7 | 637 |
| Oct. 22, 2016 | Mt SAC XC Invitational | 15:42.00 | 15 | 593 |
| Sept. 5, 2015 | Great Cow Run | 16:03.00 | 61 | 539 |
| Nov. 3, 2015 | BIG VIII League Finals | 16:03.90 | 11 | 536 |
| Sept. 19, 2015 | Woodbridge Cross Country Classic | 16:23.10 | 26 | 489 |
| Oct. 24, 2015 | Mt SAC Invitational | 16:39.00 | 22 | 451 |
| Sept. 24, 2015 | Big 8 Cluster Meet #1 | 16:53.50 | 17 | 418 |
| Sept. 20, 2014 | Woodbridge Cross Country Classic | 17:25.00 | 30 | 351 |
| Oct. 16, 2014 | Big 8 Cluster Meet #2 | 17:40.00 | 33 | 321 |
| Oct. 11, 2014 | Inland Empire Challenge | 17:40.70 | 76 | 319 |
| Nov. 4, 2014 | Big 8 League Finals | 17:52.90 | 28 | 296 |
| Oct. 25, 2014 | Mt SAC Invitational | 18:40.70 | 20 | 213 |
| Sept. 25, 2014 | Big 8 Cluster Meet #1 | 18:51.40 | 31 | 196 |
Cross Country
Event Group
848
Points
24:42.20
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2019 | 8000mCC | Pac 12 Cross Country Championships | 24:42.20 | 53 | 848 |
| Oct. 19, 2019 | 8000mCC | Santa Clara Bronco Invitational | 24:55.90 | 49 | 825 |
| Sept. 28, 2019 | 8000mCC | Capital Cross Challenge | 24:56.00 | 49 | 825 |
| Sept. 16, 2017 | 3 Mile XC | Woodbridge Cross Country Classic | 14:35.40 | 19 | 784 |
| Nov. 15, 2019 | 10000mCC | NCAA D1 West Regional | 32:22.10 | 131 | 765 |
Mile
Event Group
864
Points
4:16.56
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2018 | 1600m | Inland Empire Championships | 4:16.56 | 2 | 864 |
| March 16, 2019 | 1500m | Sacramento State Hornet Invitational | 4:02.89 | 36 | 821 |
| March 10, 2018 | 1600m | Colt Classic | 4:22.77 | 2 | 797 |
| March 4, 2017 | 1600m | Cougar Classic | 4:25.77 | 7 | 765 |
| March 18, 2017 | 1600m | Laguna Beach Trophy Invitational | 4:28.26 | 8 | 739 |
Distance
Event Group
887
Points
9:06.11
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2018 | 3200m | Brooks Mt. SAC Relays | 9:06.11 | 4 | 887 |
| May 26, 2018 | 3200m | CIF Southern Section Masters Meet | 9:06.57 | 6 | 885 |
| May 12, 2018 | 3200m | CIF Southern Section Division 1 Prelims | 9:06.68 | 5 | 884 |
| Feb. 29, 2020 | 3000m | 2020 MPSF Indoor Track & Field Championships | 8:30.76 | 42 | 883 |
| May 19, 2018 | 3200m | CIF Southern Section Division Finals | 9:08.03 | 5 | 878 |
Short Sprints
Event Group
306
Points
27.73
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2017 | 200m | Roosevelt All-Comers | 27.73 | 7 | 306 |
Long Sprints
Event Group
557
Points
55.63
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2017 | 400m | Santiago vs Centennial | 55.63 | 4 | 557 |
Long-Distance
Event Group
778
Points
15:10.67
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2019 | 5000m | Pac-12 Championships | 15:10.67 | 30 | 778 |
| March 30, 2019 | 5000m | Mike Fanelli Track Classic | 15:19.81 | 136 | 752 |
Mid-D
Event Group
779
Points
1:59.27
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2018 | 800m | BIG VIII League Prelims/Finals | 1:59.27 | 2 | 779 |
| March 10, 2018 | 800m | Colt Classic | 1:59.76 | 3 | 767 |
| April 26, 2017 | 800m | BIG VIII Centennial vs. ML King | 2:00.18 | 1 | 757 |
| April 26, 2017 | 800m | Centennial vs ML King | 2:00.18 | 1 | 757 |
| April 22, 2017 | 800m | Inland Empire Championships | 2:00.57 | 6 | 747 |
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