Performance Dashboard
Athlete analytics & progression tracking
1000m
323
Points
3:03.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 13, 2014 | VITA - UVM #1 | 3:03.90 | 8 | 323 |
| Dec. 14, 2013 | VITA - UVM #1 | 3:17.20 | 7 | 182 |
1500m
671
Points
4:16.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2017 | Vermont State Championship - D1 | 4:16.54 | 8 | 671 |
| May 19, 2016 | South Burlington Meet | 4:30.82 | 1 | 530 |
| May 28, 2016 | Essex Invitational/NE Qualifier | 4:33.74 | 14 | 503 |
| May 31, 2014 | Essex HS Track and Field Invitational | 4:43.26 | 36 | 421 |
| May 10, 2014 | Burlington Invitational | 4:44.45 | 5 | 411 |
| May 6, 2015 | North County Quad | 4:51.00 | 10 | 359 |
| May 13, 2015 | Essex Meet | 4:52.14 | 22 | 351 |
| April 17, 2014 | South Burlington Triangular | 5:02.20 | 14 | 279 |
1600m
580
Points
4:44.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2017 | Vermont State Indoor T&F Championships | 4:44.72 | 2 | 580 |
| Jan. 21, 2017 | VITA - UVM #5 | 4:46.67 | 1 | 563 |
| Jan. 30, 2016 | Vermont State Indoor T&F Championships | 4:54.37 | 4 | 496 |
| Dec. 28, 2015 | VITA - UVM #2 | 4:57.83 | 1 | 467 |
| Dec. 28, 2016 | VITA - UVM #2 | 4:59.09 | 4 | 457 |
| Jan. 16, 2016 | VITA - UVM #5 | 4:59.96 | 4 | 450 |
| Dec. 20, 2014 | VITA - UVM #2 | 5:03.30 | 11 | 424 |
| Jan. 3, 2015 | VITA - UVM #3 | 5:12.60 | 5 | 355 |
| Jan. 11, 2014 | VITA - UVM #6 | 5:14.10 | 8 | 344 |
| Jan. 11, 2015 | VITA - UVM #4 | 5:16.90 | 10 | 325 |
| Dec. 20, 2013 | VITA - UVM #2 | 5:18.60 | 11 | 313 |
| Jan. 4, 2014 | VITA - UVM #4 | 5:25.40 | 15 | 270 |
| Dec. 14, 2013 | VITA - UVM #1 | 5:26.80 | 17 | 261 |
2mile
666
Points
9:57.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2017 | New England Indoor Track & Field Championships | 9:57.02 | 21 | 666 |
| Jan. 7, 2017 | Dartmouth Relays | 10:20.16 | 14 | 570 |
| Jan. 9, 2016 | Dartmouth Relays | 10:39.65 | 25 | 494 |
200m
278
Points
28.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2015 | South Burlington Quad | 28.10 | 13 | 278 |
300m
302
Points
44.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2015 | VITA - UVM #4 | 44.34 | 31 | 302 |
3000m
670
Points
9:13.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2017 | Vermont State Championship - D1 | 9:13.19 | 2 | 670 |
| May 13, 2017 | Burlington Invitational | 9:14.41 | 3 | 665 |
| June 3, 2016 | Vermont State Championship - D1 | 9:30.98 | 7 | 590 |
| May 6, 2017 | Coaches vs. Cancer Twilight Meet | 9:36.88 | 3 | 564 |
| April 12, 2017 | Rebel Home Meet | 9:42.24 | 3 | 541 |
| May 28, 2016 | Essex Invitational/NE Qualifier | 9:43.19 | 14 | 537 |
| June 6, 2015 | Vermont State Championship - D1 | 9:47.62 | 10 | 519 |
| April 30, 2016 | Burlington Invitational | 9:51.56 | 15 | 503 |
| May 13, 2015 | Essex Meet | 10:10.51 | 6 | 429 |
| May 21, 2015 | South Burlington Meet | 10:10.98 | 6 | 427 |
| April 12, 2016 | South Burlington Quad | 10:13.44 | 2 | 418 |
| June 7, 2014 | Vermont State Championship - D1 | 10:14.05 | 13 | 416 |
| May 2, 2015 | Burlington Invitational | 10:14.54 | 15 | 414 |
| May 23, 2014 | Essex 9th Grade Invitational | 10:18.35 | 3 | 400 |
| May 30, 2015 | Essex HS Track and Field Invitational | 10:19.34 | 20 | 397 |
| April 29, 2015 | Burlington Meet | 10:29.50 | 3 | 361 |
3200m
681
Points
9:49.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2017 | New England Championship | 9:49.74 | 20 | 681 |
| Feb. 5, 2017 | Vermont State Indoor T&F Championships | 10:10.20 | 1 | 594 |
| Dec. 17, 2016 | VITA - UVM #1 | 10:17.73 | 1 | 564 |
| Jan. 30, 2016 | Vermont State Indoor T&F Championships | 10:42.69 | 5 | 468 |
| Feb. 14, 2015 | Vermont State Indoor T&F Championships | 10:48.70 | 8 | 446 |
| Jan. 24, 2015 | VITA - Norwich #2 | 10:52.20 | 11 | 434 |
| Feb. 8, 2014 | Vermont State Indoor T&F Championships | 10:58.17 | 8 | 413 |
| Jan. 25, 2014 | VITA - Norwich #2 | 11:02.80 | 10 | 398 |
| Jan. 2, 2016 | VITA - UVM #3 | 11:03.50 | 1 | 395 |
400m
412
Points
58.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2016 | South Burlington Meet | 58.90 | 12 | 412 |
| May 6, 2014 | Essex Meet | 1:01.89 | 9 | 299 |
4000m_cc
410
Points
13:53.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2016 | Manhattan HS Invitational | 13:53.50 | 32 | 410 |
| Oct. 10, 2015 | Manhattan HS Invitational | 14:03.20 | 45 | 384 |
5000m_cc
550
Points
16:35.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2016 | NVAC Championship | 16:35.20 | 6 | 550 |
| Oct. 24, 2015 | NVAC Championship | 16:44.60 | 6 | 527 |
| Sept. 3, 2016 | Essex Cross Country Invitational | 16:52.10 | 4 | 509 |
| Nov. 12, 2016 | New England Championships | 16:54.13 | 114 | 504 |
| Oct. 21, 2016 | Mt. Mansfield Union Meet 3 | 16:59.00 | 6 | 492 |
| Sept. 26, 2015 | Manchester Invitational | 17:05.00 | 48 | 478 |
| Nov. 5, 2016 | Vermont State Cross Country Championships | 17:12.50 | 6 | 461 |
| Nov. 26, 2016 | Foot Locker Northeast Regional | 17:22.20 | 89 | 440 |
| Oct. 15, 2016 | BFA Invitational | 17:28.14 | 10 | 427 |
| Sept. 24, 2016 | Manchester Invitational | 17:29.00 | 65 | 425 |
| Sept. 16, 2016 | Essex XC Home Meet | 17:29.90 | 5 | 423 |
| Oct. 31, 2015 | Vermont State Cross Country Championships | 17:32.70 | 3 | 417 |
| Sept. 5, 2015 | Essex Cross Country Invitational | 17:33.00 | 12 | 416 |
| Oct. 3, 2015 | Woods Trail Run | 17:33.00 | 30 | 416 |
| Sept. 19, 2015 | BFA Invitational | 17:44.32 | 2 | 392 |
| Sept. 9, 2016 | MMU Meet #1 | 17:47.63 | 1 | 385 |
| Oct. 1, 2016 | Woods Trail Run | 17:47.72 | 33 | 385 |
| Oct. 17, 2015 | Harwood Co-Ed Invitational | 17:59.00 | 2 | 362 |
| Sept. 6, 2014 | Essex Cross Country Invitational | 18:08.00 | 1 | 344 |
| Nov. 14, 2015 | New England XC Championship | 18:24.10 | 172 | 313 |
| Sept. 27, 2014 | Manchester Invitational | 18:33.80 | 17 | 296 |
| Sept. 13, 2014 | Burlington Cross Country Invitational | 18:59.00 | 11 | 252 |
| Sept. 12, 2015 | Burlington Cross Country Invitational | 19:24.00 | 13 | 212 |
800m
566
Points
2:08.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2016 | Middlebury Home Meet #2 | 2:08.55 | 2 | 566 |
| April 16, 2015 | South Burlington Quad | 2:23.74 | 7 | 290 |
| May 6, 2014 | Essex Meet | 2:26.67 | 8 | 247 |
| April 9, 2014 | South Burlington Triangular | 2:28.10 | 10 | 227 |
mile
509
Points
4:54.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2017 | Coaches vs. Cancer Twilight Meet | 4:54.63 | 4 | 509 |
Mid-D
Event Group
566
Points
2:08.55
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2016 | 800m | Middlebury Home Meet #2 | 2:08.55 | 2 | 566 |
| Dec. 13, 2014 | 1000m | VITA - UVM #1 | 3:03.90 | 8 | 323 |
| April 16, 2015 | 800m | South Burlington Quad | 2:23.74 | 7 | 290 |
| May 6, 2014 | 800m | Essex Meet | 2:26.67 | 8 | 247 |
| April 9, 2014 | 800m | South Burlington Triangular | 2:28.10 | 10 | 227 |
Mile
Event Group
671
Points
4:16.54
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2017 | 1500m | Vermont State Championship - D1 | 4:16.54 | 8 | 671 |
| Feb. 5, 2017 | 1600m | Vermont State Indoor T&F Championships | 4:44.72 | 2 | 580 |
| Jan. 21, 2017 | 1600m | VITA - UVM #5 | 4:46.67 | 1 | 563 |
| May 19, 2016 | 1500m | South Burlington Meet | 4:30.82 | 1 | 530 |
| May 6, 2017 | Mile | Coaches vs. Cancer Twilight Meet | 4:54.63 | 4 | 509 |
Distance
Event Group
681
Points
9:49.74
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 10, 2017 | 3200m | New England Championship | 9:49.74 | 20 | 681 |
| June 3, 2017 | 3000m | Vermont State Championship - D1 | 9:13.19 | 2 | 670 |
| March 4, 2017 | 2Mile | New England Indoor Track & Field Championships | 9:57.02 | 21 | 666 |
| May 13, 2017 | 3000m | Burlington Invitational | 9:14.41 | 3 | 665 |
| Feb. 5, 2017 | 3200m | Vermont State Indoor T&F Championships | 10:10.20 | 1 | 594 |
Short Sprints
Event Group
278
Points
28.10
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2015 | 200m | South Burlington Quad | 28.10 | 13 | 278 |
Long Sprints
Event Group
412
Points
58.90
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2016 | 400m | South Burlington Meet | 58.90 | 12 | 412 |
| Jan. 11, 2015 | 300m | VITA - UVM #4 | 44.34 | 31 | 302 |
| May 6, 2014 | 400m | Essex Meet | 1:01.89 | 9 | 299 |
Cross Country
Event Group
550
Points
16:35.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2016 | 5K XC | NVAC Championship | 16:35.20 | 6 | 550 |
| Oct. 24, 2015 | 5K XC | NVAC Championship | 16:44.60 | 6 | 527 |
| Sept. 3, 2016 | 5K XC | Essex Cross Country Invitational | 16:52.10 | 4 | 509 |
| Nov. 12, 2016 | 5K XC | New England Championships | 16:54.13 | 114 | 504 |
| Oct. 21, 2016 | 5K XC | Mt. Mansfield Union Meet 3 | 16:59.00 | 6 | 492 |
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