Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
696
Points
33:17.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 22, 2014 | NCAA DI Cross Country Championships | 33:17.20 | 228 | 696 |
1000m
568
Points
2:46.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 22, 2012 | New Haven Qualifier # 2 | 2:46.35 | 6 | 568 |
| Jan. 4, 2014 | FCIAC Qualifying Meet - Wilton #2 | 2:56.31 | 9 | 420 |
| Jan. 4, 2014 | FCIAC Qualifying Meet - Staples #3 | 2:56.31 | 9 | 420 |
1600m
784
Points
4:23.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2014 | FCIAC Championships | 4:23.93 | 6 | 784 |
| June 5, 2014 | CIAC Class LL championships | 4:24.64 | 7 | 777 |
| Feb. 8, 2014 | CIAC Class LL Championships | 4:26.20 | 4 | 761 |
| Jan. 29, 2014 | FCIAC Indoor Championship | 4:33.53 | 7 | 686 |
| Jan. 12, 2013 | SCC Coaches Invitational | 4:37.67 | 11 | 646 |
| Jan. 12, 2013 | SCC Coaches Invitational | 4:37.67 | 11 | 646 |
| Jan. 26, 2013 | FCIAC Central Division Championships | 4:44.03 | 1 | 587 |
| Jan. 26, 2013 | FCIAC Central Division Championships | 4:44.03 | 1 | 587 |
| Jan. 28, 2012 | FCIAC Central Division Indoor Championships | 4:58.74 | 5 | 460 |
| Jan. 28, 2012 | FCIAC Central Division Championships | 4:58.74 | 5 | 460 |
| Jan. 14, 2012 | FCIAC Qualifier #3 | 5:00.00 | 2 | 450 |
2mile
807
Points
9:25.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2014 | 27th New England Indoor Track & Field Championships | 9:25.94 | 9 | 807 |
| March 2, 2013 | 26th New England Indoor Track & Field Championships | 9:29.57 | 8 | 790 |
3000m
761
Points
8:54.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2013 | Yale Track Classic | 8:54.41 | 5 | 761 |
| Jan. 18, 2014 | Yale Track Classic | 8:57.15 | 25 | 747 |
| Jan. 21, 2012 | Yale Track Classic | 9:42.23 | 11 | 542 |
3200m
879
Points
9:07.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2013 | New England Championship | 9:07.70 | 2 | 879 |
| Feb. 17, 2014 | CIAC State Open Indoor | 9:17.75 | 4 | 830 |
| May 27, 2014 | FCIAC Championships | 9:20.84 | 5 | 815 |
| June 3, 2013 | CIAC State Open Outdoor Championship | 9:21.12 | 3 | 813 |
| June 5, 2014 | CIAC Class LL championships | 9:23.11 | 3 | 804 |
| May 30, 2013 | CIAC Class LL championships | 9:24.31 | 2 | 798 |
| June 9, 2014 | CIAC State Open Outdoor Championship | 9:24.44 | 5 | 797 |
| April 19, 2014 | New York Relays | 9:29.10 | 2 | 775 |
| Feb. 8, 2014 | CIAC Class LL Championships | 9:32.28 | 4 | 761 |
| May 21, 2013 | FCIAC Championships | 9:32.91 | 1 | 758 |
| Feb. 16, 2013 | CIAC Class LL Championships | 9:34.31 | 3 | 751 |
| Feb. 19, 2013 | CIAC State Open Indoor | 9:35.20 | 4 | 747 |
| May 30, 2012 | CIAC Class LL Championships | 9:41.45 | 8 | 718 |
| Jan. 12, 2013 | SCC Coaches Invitational | 9:41.51 | 3 | 718 |
| Jan. 12, 2013 | SCC Coaches Invitational | 9:41.51 | 3 | 718 |
| Jan. 31, 2013 | FCIAC Indoor Championships | 9:43.01 | 2 | 711 |
| May 22, 2012 | FCIAC Outdoor Championships | 9:47.11 | 5 | 693 |
| June 4, 2012 | CIAC State Open Outdoor Championships | 9:49.98 | 21 | 680 |
| Feb. 9, 2012 | CIAC Class LL Championships | 10:14.32 | 16 | 577 |
| Jan. 26, 2013 | FCIAC Central Division Championships | 10:22.40 | 3 | 545 |
| Jan. 26, 2013 | FCIAC Central Division Championships | 10:22.40 | 3 | 545 |
| Feb. 2, 2012 | FCIAC Indoor Championships | 10:25.09 | 12 | 535 |
| Jan. 14, 2012 | FCIAC Qualifier #3 | 10:44.30 | 3 | 462 |
| Jan. 28, 2012 | FCIAC Central Division Championships | 10:44.74 | 4 | 461 |
| Jan. 28, 2012 | FCIAC Central Division Indoor Championships | 10:44.74 | 4 | 461 |
4000m_cc
630
Points
12:40.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 12:40.90 | 13 | 630 |
5000m
840
Points
14:50.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2013 | New Balance Outdoor Nationals | 14:50.03 | 10 | 840 |
| May 10, 2013 | Guilford Midnight Invitational | 15:06.84 | 1 | 790 |
| March 10, 2013 | New Balance Indoor Nationals | 15:17.34 | 11 | 759 |
| April 22, 2017 | Virginia Challenge | 15:17.42 | 26 | 759 |
| May 12, 2012 | Bethel Unique Invitational | 16:11.11 | 1 | 611 |
5000m_cc
785
Points
15:08.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2013 | New England XC Championship | 15:08.50 | 1 | 785 |
| Oct. 17, 2013 | FCIAC XC Championships | 15:15.00 | 1 | 766 |
| Nov. 1, 2013 | CIAC Open Championships | 15:31.00 | 2 | 720 |
| Dec. 7, 2013 | Nike Cross Nationals | 15:37.00 | 37 | 703 |
| Oct. 18, 2012 | FCIAC XC Championships | 15:44.00 | 2 | 683 |
| Nov. 30, 2013 | Nike Cross Nationals Northeast Regional | 15:53.50 | 5 | 657 |
| Oct. 30, 2012 | CIAC Divisional Championships | 16:01.00 | 2 | 637 |
| Oct. 26, 2013 | CIAC Divisional Championships | 16:07.00 | 2 | 622 |
| Nov. 24, 2012 | Nike Cross Nationals Northeast Regional | 16:26.60 | 17 | 571 |
| Nov. 2, 2012 | CIAC Open Championships | 16:35.00 | 9 | 550 |
| Nov. 10, 2012 | New England XC Championship | 16:39.19 | 11 | 540 |
| Oct. 24, 2011 | FCIAC XC Championships | 17:13.00 | 22 | 460 |
| Oct. 30, 2011 | CIAC Divisional Championships | 17:17.00 | 44 | 451 |
800m
734
Points
2:01.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2014 | 80th Eastern States Championships | 2:01.09 | 18 | 734 |
8000m_cc
905
Points
24:09.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2015 | Panorama Farm Invitational | 24:09.30 | 8 | 905 |
| Oct. 4, 2014 | Washington Invitational | 24:18.00 | 38 | 890 |
| Sept. 26, 2014 | Panorama Farm Invitational | 24:36.78 | 18 | 857 |
| Oct. 31, 2014 | ACC Championship | 24:38.60 | 50 | 854 |
| Oct. 16, 2015 | Wisconsin Adidas Invitational | 25:01.90 | 188 | 815 |
| Oct. 30, 2015 | ACC Championship | 26:56.20 | 123 | 637 |
mile
775
Points
4:26.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2014 | Danbury Dream Invite | 4:26.40 | 9 | 775 |
| Jan. 11, 2014 | Molloy Stanner Games | 4:28.74 | 9 | 751 |
| May 17, 2013 | Danbury Dream Invite | 4:28.88 | 10 | 749 |
Cross Country
Event Group
905
Points
24:09.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 26, 2015 | 8000mCC | Panorama Farm Invitational | 24:09.30 | 8 | 905 |
| Oct. 4, 2014 | 8000mCC | Washington Invitational | 24:18.00 | 38 | 890 |
| Sept. 26, 2014 | 8000mCC | Panorama Farm Invitational | 24:36.78 | 18 | 857 |
| Oct. 31, 2014 | 8000mCC | ACC Championship | 24:38.60 | 50 | 854 |
| Oct. 16, 2015 | 8000mCC | Wisconsin Adidas Invitational | 25:01.90 | 188 | 815 |
Mid-D
Event Group
734
Points
2:01.09
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2014 | 800m | 80th Eastern States Championships | 2:01.09 | 18 | 734 |
| Dec. 22, 2012 | 1000m | New Haven Qualifier # 2 | 2:46.35 | 6 | 568 |
| Jan. 4, 2014 | 1000m | FCIAC Qualifying Meet - Wilton #2 | 2:56.31 | 9 | 420 |
| Jan. 4, 2014 | 1000m | FCIAC Qualifying Meet - Staples #3 | 2:56.31 | 9 | 420 |
Mile
Event Group
784
Points
4:23.93
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2014 | 1600m | FCIAC Championships | 4:23.93 | 6 | 784 |
| June 5, 2014 | 1600m | CIAC Class LL championships | 4:24.64 | 7 | 777 |
| May 17, 2014 | Mile | Danbury Dream Invite | 4:26.40 | 9 | 775 |
| Feb. 8, 2014 | 1600m | CIAC Class LL Championships | 4:26.20 | 4 | 761 |
| Jan. 11, 2014 | Mile | Molloy Stanner Games | 4:28.74 | 9 | 751 |
Distance
Event Group
879
Points
9:07.70
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2013 | 3200m | New England Championship | 9:07.70 | 2 | 879 |
| Feb. 17, 2014 | 3200m | CIAC State Open Indoor | 9:17.75 | 4 | 830 |
| May 27, 2014 | 3200m | FCIAC Championships | 9:20.84 | 5 | 815 |
| June 3, 2013 | 3200m | CIAC State Open Outdoor Championship | 9:21.12 | 3 | 813 |
| March 1, 2014 | 2Mile | 27th New England Indoor Track & Field Championships | 9:25.94 | 9 | 807 |
Long-Distance
Event Group
840
Points
14:50.03
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 16, 2013 | 5000m | New Balance Outdoor Nationals | 14:50.03 | 10 | 840 |
| May 10, 2013 | 5000m | Guilford Midnight Invitational | 15:06.84 | 1 | 790 |
| March 10, 2013 | 5000m | New Balance Indoor Nationals | 15:17.34 | 11 | 759 |
| April 22, 2017 | 5000m | Virginia Challenge | 15:17.42 | 26 | 759 |
| May 12, 2012 | 5000m | Bethel Unique Invitational | 16:11.11 | 1 | 611 |
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