Performance Dashboard
Athlete analytics & progression tracking
100m
726
Points
11.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2017 | Herbert Hoover Invitational | 11.57 | 3 | 726 |
| April 13, 2018 | Jasmine Clagget Memorial | 11.76 | 4 | 676 |
| April 17, 2017 | Constellium Invitational | 11.82 | 2 | 660 |
| May 11, 2017 | Region 2-2A | 11.83 | 4 | 658 |
| April 16, 2016 | Constellium Invitational | 11.99 | 1 | 618 |
| May 13, 2015 | Region 4AA | 12.36 | 14 | 530 |
| March 28, 2014 | Roane County Early Bird Invitational | 13.19 | 13 | 357 |
| March 19, 2016 | KVT & FOA High School Invitational Track Meet | 13.36 | 29 | 326 |
1000m
591
Points
2:44.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2019 | Finn Pincus Invitational | 2:44.98 | 2 | 591 |
200m
797
Points
22.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2017 | West Virginia State Championships | 22.97 | 5 | 797 |
| April 17, 2017 | Constellium Invitational | 22.99 | 2 | 795 |
| May 11, 2017 | Region 2-2A | 23.11 | 2 | 779 |
| March 3, 2018 | Golden Eagle Invitational | 23.23 | 3 | 764 |
| May 11, 2017 | Region 2-2A | 23.29 | 1 | 757 |
| May 19, 2017 | West Virginia State Championships | 23.31 | 6 | 754 |
| March 31, 2017 | Herbert Hoover Invitational | 23.95 | 2 | 677 |
| April 19, 2016 | Nicholas County Invitational | 24.20 | 5 | 648 |
| April 16, 2016 | Constellium Invitational | 24.33 | 3 | 633 |
| April 23, 2016 | Lindsay Mann Memorial Invitational | 25.21 | 4 | 537 |
| April 25, 2014 | Capital City Classic | 26.47 | 28 | 414 |
| March 31, 2015 | Roane County Don Williams Early Bird Invitational | 27.01 | 7 | 366 |
| April 29, 2014 | Roane Quad | 27.04 | 3 | 363 |
| May 9, 2014 | Little Kanawha Conference | 27.44 | 20 | 330 |
| March 28, 2014 | Roane County Early Bird Invitational | 27.48 | 13 | 326 |
| April 15, 2014 | LKC South Challenge | 28.64 | 9 | 239 |
300m
757
Points
36.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2018 | Roanoke Tune-Up | 36.86 | 1 | 757 |
400m
929
Points
48.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2017 | West Virginia State Championships | 48.83 | 1 | 929 |
| May 8, 2018 | Mountain East Conference Championship | 49.40 | 4 | 894 |
| March 30, 2018 | Fred Hardy Invitational | 49.64 | 5 | 880 |
| May 8, 2018 | Mountain East Conference Championship | 50.02 | 3 | 857 |
| April 21, 2018 | Duke Invitational | 50.08 | 3 | 854 |
| March 17, 2018 | Alan Connie Shamrock Invitational | 50.33 | 2 | 839 |
| Feb. 16, 2019 | Virginia Tech Challenge | 50.44 | 4 | 833 |
| May 11, 2017 | Region 2-2A | 50.57 | 1 | 825 |
| May 21, 2016 | West Virginia State Championships | 50.67 | 1 | 819 |
| April 19, 2016 | Nicholas County Invitational | 50.76 | 1 | 814 |
| April 20, 2019 | Duke Invitational | 50.77 | 58 | 813 |
| May 13, 2016 | Region 4AA | 50.94 | 1 | 804 |
| March 31, 2017 | Herbert Hoover Invitational | 51.01 | 1 | 800 |
| April 17, 2017 | Constellium Invitational | 51.01 | 1 | 800 |
| March 10, 2018 | Coastal Carolina Invitational | 51.08 | 2 | 796 |
| March 23, 2019 | VertKlasse Meeting | 51.11 | 15 | 794 |
| Feb. 22, 2020 | Mountain East Conference Indoor Championships | 51.29 | 9 | 784 |
| April 7, 2018 | VertKlasse Meeting | 51.34 | 6 | 781 |
| Feb. 15, 2020 | VMI Indoor Classic | 51.38 | 28 | 779 |
| April 16, 2016 | Constellium Invitational | 51.44 | 1 | 775 |
| April 12, 2016 | LKC South Challenge | 51.64 | 1 | 764 |
| Feb. 10, 2018 | VMI Winter Relays | 51.77 | 2 | 757 |
| Jan. 27, 2018 | Finn Pincus Invitational | 51.80 | 4 | 755 |
| Feb. 8, 2020 | VMI Winter Relays | 51.95 | 18 | 747 |
| April 22, 2016 | Capital City Classic | 52.04 | 5 | 742 |
| March 27, 2017 | Sherman Tide Open | 52.13 | 1 | 737 |
| May 13, 2015 | Region 4AA | 52.64 | 3 | 709 |
| April 23, 2016 | Lindsay Mann Memorial Invitational | 53.30 | 2 | 674 |
| May 23, 2015 | West Virginia State Championships | 53.53 | 11 | 662 |
| March 21, 2017 | Doddridge Meet | 53.73 | 1 | 652 |
| May 2, 2015 | Gazette/Friends of Coal Relays | 53.82 | 5 | 647 |
| May 8, 2015 | Little Kanawha Conference | 53.95 | 6 | 640 |
| March 19, 2016 | KVT & FOA High School Invitational Track Meet | 54.06 | 2 | 635 |
| April 17, 2015 | Ritchie Co/Pizza House Inviational | 54.18 | 7 | 629 |
| April 21, 2015 | Dick Darby Invitational | 54.59 | 3 | 608 |
| April 7, 2015 | LKC South Challenge | 55.55 | 3 | 561 |
| May 9, 2014 | Little Kanawha Conference | 56.84 | 14 | 501 |
| May 15, 2014 | Region 4AA | 57.37 | 7 | 477 |
| April 8, 2014 | Dick Darby Invitational | 57.72 | 11 | 462 |
| March 28, 2014 | Roane County Early Bird Invitational | 57.77 | 4 | 460 |
| March 31, 2015 | Roane County Don Williams Early Bird Invitational | 57.97 | 2 | 451 |
| March 28, 2015 | KVT & FOA High School Invitational Track Meet | 58.46 | 4 | 431 |
| April 1, 2014 | Roane County Quad | 58.51 | 3 | 428 |
| April 29, 2014 | Roane Quad | 58.87 | 3 | 414 |
| April 25, 2014 | Capital City Classic | 59.29 | 25 | 396 |
| April 15, 2014 | LKC South Challenge | 1:03.14 | 8 | 257 |
500m
774
Points
1:07.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2019 | VMI Winter Relays | 1:07.62 | 1 | 774 |
5000m_cc
453
Points
17:16.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2016 | St. Marys Medical Center XC Festival | 17:16.39 | 13 | 453 |
| Oct. 29, 2016 | West Virginia State XC Championships | 17:33.10 | 23 | 416 |
| Oct. 31, 2015 | West Virginia State XC Championships | 17:55.57 | 43 | 369 |
| Oct. 13, 2016 | LKC Championships | 17:55.68 | 9 | 369 |
| Aug. 30, 2016 | Westside Invitational | 18:07.55 | 1 | 345 |
| Sept. 10, 2016 | Chick-Fil-A Invitational | 18:16.20 | 33 | 328 |
| Oct. 8, 2016 | Ripley Covered Bridge Invitational | 18:25.30 | 9 | 311 |
| Sept. 13, 2016 | Big Ditch Lake Invitational | 18:27.90 | 1 | 306 |
| Oct. 22, 2015 | WV Group AA-A Region IV | 18:29.00 | 14 | 304 |
| Oct. 5, 2016 | Raising the Bar Invitational | 18:42.90 | 5 | 279 |
| Oct. 20, 2016 | WV Group AA-A Region III | 18:43.14 | 2 | 279 |
| Sept. 30, 2015 | Raising the Bar Invitational | 19:14.90 | 23 | 226 |
| Sept. 26, 2015 | Ripley Covered Bridge Invitational | 19:19.10 | 22 | 219 |
| Oct. 3, 2015 | Greenbrier East Spartan Invitational | 19:20.30 | 14 | 217 |
| Oct. 6, 2015 | Wetlands Invitational | 19:33.80 | 18 | 197 |
| Sept. 27, 2016 | Calhoun Invitational | 20:20.00 | 2 | 134 |
| Oct. 15, 2015 | LKC Championships | 20:44.98 | 19 | 106 |
| Sept. 12, 2015 | Chick-Fil-A Invitational | 21:31.90 | 166 | 61 |
| Sept. 15, 2015 | Battle Run Invitational | 22:59.89 | 49 | 10 |
6000m_cc
481
Points
21:15.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2017 | Virginia Tech Invitational | 21:15.20 | 48 | 481 |
| Sept. 6, 2019 | Virginia Tech Invitational | 22:06.10 | 58 | 398 |
600m
828
Points
1:23.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2019 | Bast-Cregger Invitational | 1:23.15 | 1 | 828 |
800m
790
Points
1:58.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2018 | Golden Eagle Invitational | 1:58.82 | 2 | 790 |
| March 16, 2019 | Alan Connie Shamrock Invitational | 2:00.61 | 3 | 746 |
| April 13, 2018 | Jasmine Clagget Memorial | 2:00.98 | 2 | 737 |
| March 30, 2019 | Fred Hardy Invitational | 2:03.21 | 26 | 684 |
| April 23, 2016 | Lindsay Mann Memorial Invitational | 2:04.86 | 1 | 646 |
| May 13, 2016 | Region 4AA | 2:04.87 | 2 | 646 |
| March 2, 2019 | Golden Eagle Invitational | 2:05.52 | 9 | 632 |
| Feb. 1, 2020 | Roanoke Division 1 Invitational | 2:05.77 | 6 | 626 |
| April 16, 2016 | Constellium Invitational | 2:07.20 | 1 | 594 |
| May 21, 2016 | West Virginia State Championships | 2:09.24 | 13 | 551 |
| March 31, 2017 | Herbert Hoover Invitational | 2:12.52 | 5 | 485 |
| March 28, 2015 | KVT & FOA High School Invitational Track Meet | 2:30.16 | 8 | 201 |
8000m_cc
350
Points
30:41.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2017 | Stegemoller Classic/ D2 Pre-Nationals | 30:41.80 | 128 | 350 |
Short Sprints
Event Group
797
Points
22.97
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2017 | 200m | West Virginia State Championships | 22.97 | 5 | 797 |
| April 17, 2017 | 200m | Constellium Invitational | 22.99 | 2 | 795 |
| May 11, 2017 | 200m | Region 2-2A | 23.11 | 2 | 779 |
| March 3, 2018 | 200m | Golden Eagle Invitational | 23.23 | 3 | 764 |
| May 11, 2017 | 200m | Region 2-2A | 23.29 | 1 | 757 |
Mid-D
Event Group
828
Points
1:23.15
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 7, 2019 | 600m | Bast-Cregger Invitational | 1:23.15 | 1 | 828 |
| March 3, 2018 | 800m | Golden Eagle Invitational | 1:58.82 | 2 | 790 |
| March 16, 2019 | 800m | Alan Connie Shamrock Invitational | 2:00.61 | 3 | 746 |
| April 13, 2018 | 800m | Jasmine Clagget Memorial | 2:00.98 | 2 | 737 |
| March 30, 2019 | 800m | Fred Hardy Invitational | 2:03.21 | 26 | 684 |
Long Sprints
Event Group
929
Points
48.83
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2017 | 400m | West Virginia State Championships | 48.83 | 1 | 929 |
| May 8, 2018 | 400m | Mountain East Conference Championship | 49.40 | 4 | 894 |
| March 30, 2018 | 400m | Fred Hardy Invitational | 49.64 | 5 | 880 |
| May 8, 2018 | 400m | Mountain East Conference Championship | 50.02 | 3 | 857 |
| April 21, 2018 | 400m | Duke Invitational | 50.08 | 3 | 854 |
Cross Country
Event Group
481
Points
21:15.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 1, 2017 | 6000mCC | Virginia Tech Invitational | 21:15.20 | 48 | 481 |
| Sept. 3, 2016 | 5K XC | St. Marys Medical Center XC Festival | 17:16.39 | 13 | 453 |
| Oct. 29, 2016 | 5K XC | West Virginia State XC Championships | 17:33.10 | 23 | 416 |
| Sept. 6, 2019 | 6000mCC | Virginia Tech Invitational | 22:06.10 | 58 | 398 |
| Oct. 31, 2015 | 5K XC | West Virginia State XC Championships | 17:55.57 | 43 | 369 |
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