Performance Dashboard
Athlete analytics & progression tracking
100m
965
Points
10.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2017 | Parkland Home Meet | 10.74 | 1 | 965 |
| May 11, 2019 | Mount Olive First Chance and Multi | 10.92 | 17 | 910 |
| March 21, 2017 | Davie County Home Meet #1 | 11.24 | 6 | 817 |
| June 24, 2017 | Lights Out Invitational | 11.30 | 3 | 800 |
| June 3, 2017 | Ken Roberts Challenge | 11.32 | 4 | 794 |
| April 27, 2016 | Davie Home Meet CPC #7 | 11.44 | 1 | 761 |
| April 20, 2016 | West Forsyth Home Meet CPC #6 | 11.44 | 4 | 761 |
| March 16, 2016 | North Davidson Home Meet CPC #2 | 11.44 | 6 | 761 |
| April 16, 2016 | Scott Brent Invitational (Forsyth County Meet) | 11.68 | 12 | 697 |
| May 28, 2016 | Johnson Riley Challenge | 11.71 | 15 | 689 |
| March 4, 2016 | Friday Night Lights | 11.81 | 9 | 663 |
| March 19, 2016 | JJ Knox Track & Field Classic | 11.88 | 20 | 645 |
| April 16, 2016 | Scott Brent Invitational (Forsyth County Meet) | 11.96 | 11 | 625 |
| May 2, 2013 | Forsyth County Middle School Championship | 13.16 | 24 | 363 |
110h
514
Points
17.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2014 | Reagan/N. Davidson/Parkland Tri Meet | 17.64 | 4 | 514 |
| April 11, 2014 | Scott Brent Invitational (Forsyth County Meet) | 18.21 | 8 | 446 |
| April 5, 2014 | 6th Annual Villain Relays | 19.04 | 9 | 355 |
| March 22, 2014 | Parkland Invitational | 20.06 | 10 | 256 |
| March 19, 2014 | N. Davidson/Mt. Tabor/Parkland Tri Meet | 21.24 | 5 | 161 |
200m
1079
Points
20.92
Personal Record
300m
1075
Points
32.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2022 | South Carolina Invitational | 32.96 | 3 | 1075 |
| Jan. 12, 2019 | Virginia Tech Invitational (College) | 33.58 | 1 | 1021 |
| Feb. 11, 2017 | NCHSAA 4A Indoor State Championship Meet | 34.49 | 2 | 943 |
| Feb. 1, 2017 | Parkland Last Chance Meet | 34.54 | 1 | 939 |
| Dec. 15, 2016 | Forsyth County Meet #3 | 34.94 | 1 | 906 |
| Jan. 25, 2017 | Mount Tabor Polar Bear | 35.04 | 1 | 898 |
| Jan. 14, 2017 | MileStat Presents The VA Showcase | 35.08 | 4 | 895 |
| Jan. 20, 2017 | JDL HS Dual Meet Challenge | 35.19 | 2 | 886 |
| Dec. 8, 2016 | Forsyth Series #2 | 35.20 | 1 | 885 |
| Dec. 17, 2016 | NCRunners Holiday Invitational | 35.29 | 1 | 878 |
| Jan. 5, 2017 | Forsyth Series #4 | 35.30 | 1 | 877 |
| Dec. 10, 2016 | JDL Fast Track High School Kick-Off | 35.48 | 1 | 863 |
| Nov. 21, 2016 | Forsyth Series #1 | 36.06 | 1 | 817 |
| Feb. 6, 2016 | David Oliver Classic | 36.99 | 11 | 747 |
| Dec. 17, 2015 | Forsyth Series #2 | 37.55 | 2 | 706 |
| Jan. 9, 2016 | JDL Mini Meets | 37.57 | 12 | 705 |
| Jan. 16, 2016 | Liberty Flames High School Invitational | 37.72 | 17 | 694 |
| Jan. 7, 2016 | Forsyth Series #3 | 38.06 | 6 | 670 |
| Dec. 10, 2015 | Forsyth Series #1 | 38.32 | 6 | 652 |
| Dec. 5, 2015 | Liberty Christmas Invitational | 39.06 | 16 | 602 |
| Dec. 12, 2015 | Liberty Elite Meet | 39.19 | 18 | 593 |
| Dec. 18, 2014 | Forsyth County Meet 2 | 39.57 | 12 | 568 |
| Nov. 21, 2015 | Reagan Polar Bear | 40.04 | 11 | 539 |
| Nov. 18, 2015 | Glenn Polar Bear | 40.14 | 16 | 532 |
400m
1104
Points
46.11
Personal Record
500m
992
Points
1:02.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2021 | Liberty Elite Invitational | 1:02.82 | 2 | 992 |
| Jan. 11, 2020 | Great Dane Classic | 1:03.22 | 2 | 973 |
| Feb. 10, 2018 | VMI Winter Relays | 1:03.52 | 1 | 958 |
| Dec. 2, 2017 | Jack Pyrah Invitational | 1:04.63 | 3 | 907 |
| Jan. 4, 2020 | Father Diamond Invitational | 1:04.68 | 1 | 904 |
| Jan. 13, 2018 | Great Dane Classic | 1:05.36 | 1 | 873 |
55m
890
Points
6.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2017 | Parkland Last Chance Meet | 6.64 | 4 | 890 |
| Nov. 21, 2016 | Forsyth Series #1 | 6.71 | 2 | 854 |
| Dec. 8, 2016 | Forsyth Series #2 | 6.79 | 7 | 812 |
| Jan. 20, 2017 | JDL HS Dual Meet Challenge | 6.80 | 16 | 807 |
| Jan. 5, 2017 | Forsyth Series #4 | 6.81 | 10 | 802 |
| Jan. 25, 2017 | Mount Tabor Polar Bear | 6.84 | 4 | 787 |
| Dec. 15, 2016 | Forsyth County Meet #3 | 6.85 | 11 | 782 |
| Jan. 14, 2017 | MileStat Presents The VA Showcase | 6.85 | 4 | 782 |
| Dec. 10, 2016 | JDL Fast Track High School Kick-Off | 6.89 | 27 | 763 |
| Feb. 1, 2016 | Piedmont Last Chance Polar Bear | 7.04 | 13 | 691 |
| Jan. 16, 2016 | Liberty Flames High School Invitational | 7.07 | 37 | 677 |
| Jan. 9, 2016 | JDL Mini Meets | 7.14 | 27 | 645 |
| Nov. 18, 2015 | Glenn Polar Bear | 7.14 | 20 | 645 |
| Jan. 7, 2016 | Forsyth Series #3 | 7.21 | 30 | 614 |
| Dec. 10, 2015 | Forsyth Series #1 | 7.21 | 27 | 614 |
| Dec. 18, 2014 | Forsyth County Meet 2 | 7.22 | 22 | 609 |
| Dec. 17, 2015 | Forsyth Series #2 | 7.27 | 27 | 588 |
| Dec. 12, 2015 | Liberty Elite Meet | 7.28 | 20 | 583 |
| Dec. 6, 2014 | Liberty Christmas Invitational | 7.31 | 56 | 570 |
| Dec. 5, 2015 | Liberty Christmas Invitational | 7.34 | 54 | 558 |
| Nov. 21, 2015 | Reagan Polar Bear | 7.36 | 13 | 549 |
lj
1
Points
16-0.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2014 | N. Davidson/Mt. Tabor/Parkland Tri Meet | 16-0.5 | 8 | 1 |
| April 16, 2014 | Reagan/N. Davidson/Parkland Tri Meet | 17-5.5 | 7 | 1 |
Short Sprints
Event Group
1079
Points
20.92
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2021 | 200m | MEAC Outdoor Track & Field Championships | 20.92 | 6 | 1079 |
| Feb. 23, 2022 | 200m | MEAC Indoor Track & Field Championships | 21.16 | 4 | 1044 |
| April 3, 2021 | 200m | Chanticleer Classic | 21.17 | 1 | 1043 |
| Feb. 12, 2022 | 200m | Kenneth Giles Norfolk State Invitational | 21.20 | 5 | 1038 |
| May 4, 2019 | 200m | MEAC Outdoor Championship | 21.23 | 14 | 1034 |
Hurdles
Event Group
514
Points
17.64
Personal Record
110H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2014 | 110H | Reagan/N. Davidson/Parkland Tri Meet | 17.64 | 4 | 514 |
| April 11, 2014 | 110H | Scott Brent Invitational (Forsyth County Meet) | 18.21 | 8 | 446 |
| April 5, 2014 | 110H | 6th Annual Villain Relays | 19.04 | 9 | 355 |
| March 22, 2014 | 110H | Parkland Invitational | 20.06 | 10 | 256 |
| March 19, 2014 | 110H | N. Davidson/Mt. Tabor/Parkland Tri Meet | 21.24 | 5 | 161 |
Long Sprints
Event Group
1104
Points
46.11
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2021 | 400m | NCAA Preliminary East Round | 46.11 | 13 | 1104 |
| April 28, 2018 | 400m | Virginia Grand Prix | 46.15 | 1 | 1101 |
| Jan. 26, 2019 | 400m | Penn State National Open | 46.17 | 2 | 1100 |
| May 5, 2018 | 400m | MEAC Outdoor Championship | 46.26 | 2 | 1094 |
| May 8, 2021 | 400m | MEAC Outdoor Track & Field Championships | 46.33 | 3 | 1089 |
Jump
Event Group
1
Points
16-0.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2014 | LJ | N. Davidson/Mt. Tabor/Parkland Tri Meet | 16-0.5 | 8 | 1 |
| April 16, 2014 | LJ | Reagan/N. Davidson/Parkland Tri Meet | 17-5.5 | 7 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava