Performance Dashboard
Athlete analytics & progression tracking
1600m
685
Points
4:33.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2018 | Valhalla vs El Capitan | 4:33.70 | 1 | 685 |
| March 23, 2018 | Valhalla v. El Capitan | 4:33.70 | 1 | 685 |
| March 29, 2018 | Steele Canyon @ Valhalla | 4:34.30 | 2 | 679 |
| March 30, 2017 | Valhalla @ Steele Canyon | 4:35.01 | 2 | 672 |
| April 27, 2016 | Valhalla at El Capitan Dual | 4:35.24 | 2 | 670 |
| April 6, 2017 | Valhalla vs. Granite Hills | 4:35.76 | 2 | 664 |
| March 15, 2018 | Mount Miguel Vs Valhalla | 4:36.58 | 1 | 657 |
| March 9, 2017 | Santana @ Valhalla | 4:36.94 | 1 | 653 |
| April 25, 2018 | Helix @ Valhalla | 4:39.24 | 1 | 631 |
| March 19, 2016 | Meb Keflezhigi Invitational | 4:40.38 | 8 | 620 |
| March 14, 2015 | Bronco Invitational | 4:44.63 | 4 | 581 |
| May 5, 2015 | Grossmont Frosh-Soph Prelims | 4:49.34 | 8 | 539 |
| May 2, 2015 | Dick Wilkins Frosh-Soph Invite | 4:53.88 | 14 | 500 |
3200m
718
Points
9:41.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2018 | Mt. Carmel Invitational | 9:41.54 | 10 | 718 |
| May 10, 2017 | Grossmont Hills Varsity Finals | 9:44.04 | 2 | 707 |
| April 30, 2016 | Dick Wilkins Frosh-Soph Invite | 9:47.73 | 6 | 690 |
| May 20, 2017 | CIF-San Diego Section Trials | 9:49.41 | 12 | 683 |
| March 25, 2017 | Mt. Carmel Invitational | 9:51.05 | 9 | 676 |
| March 10, 2018 | Bronco Invitational | 9:52.40 | 10 | 670 |
| April 27, 2018 | Escondido Invitational | 9:52.84 | 23 | 668 |
| March 18, 2017 | Meb Keflezhigi Invitational | 9:59.09 | 1 | 641 |
| May 11, 2016 | Grossmont League Varsity Prelims/Finals | 10:01.66 | 3 | 630 |
| March 30, 2017 | Valhalla @ Steele Canyon | 10:05.55 | 2 | 614 |
| May 9, 2018 | Grossmont League Finals | 10:07.04 | 4 | 607 |
| May 27, 2017 | CIF San Diego Section Finals | 10:07.12 | 12 | 607 |
| March 29, 2018 | Steele Canyon @ Valhalla | 10:07.62 | 1 | 605 |
| March 22, 2018 | Valhalla vs El Capitan | 10:11.75 | 1 | 588 |
| March 23, 2018 | Valhalla v. El Capitan | 10:11.75 | 1 | 588 |
| April 25, 2018 | Helix @ Valhalla | 10:25.40 | 1 | 533 |
| March 12, 2015 | Valhalla vs Mount Miguel | 10:49.14 | 1 | 445 |
5000m_cc
535
Points
16:41.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2017 | El Capitan vs. Valhalla | 16:41.00 | 2 | 535 |
| Sept. 8, 2017 | Mustang Invitational | 16:46.57 | 4 | 522 |
| Nov. 10, 2017 | Grossmont Conference Finals | 16:49.00 | 4 | 516 |
800m
649
Points
2:04.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2017 | Valhalla vs. Granite Hills | 2:04.76 | 2 | 649 |
| April 12, 2018 | Valhalla vs. Granite Hills | 2:06.42 | 2 | 612 |
| April 27, 2016 | Valhalla at El Capitan Dual | 2:07.23 | 3 | 594 |
| March 8, 2018 | Santana @ Valhalla | 2:08.21 | 2 | 573 |
| March 16, 2017 | Valhalla vs Mount Miguel | 2:08.57 | 1 | 565 |
mile
676
Points
4:36.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2018 | Elmer Runge Classic | 4:36.17 | 6 | 676 |
3mile_cc
514
Points
16:12.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2017 | CIF San Diego Section Finals | 16:12.90 | 14 | 514 |
| Oct. 21, 2017 | Mt SAC XC Invitational | 16:26.00 | 12 | 482 |
| Sept. 16, 2017 | Mt. Carmel XC Invitational | 16:28.00 | 19 | 477 |
| Nov. 12, 2016 | Grossmont Conference Finals | 16:45.00 | 13 | 437 |
| Sept. 19, 2015 | Mt. Carmel/Movin Shoes XC Invitational | 16:46.01 | 2 | 435 |
| Oct. 22, 2016 | Mt SAC XC Invitational | 17:05.00 | 38 | 393 |
| Sept. 17, 2016 | Mt. Carmel/Movin Shoes XC Invitational | 17:07.40 | 9 | 388 |
| Nov. 19, 2016 | CIF San Diego Section Finals | 17:44.65 | 47 | 311 |
| Oct. 24, 2015 | Mt SAC Invitational | 18:08.00 | 80 | 268 |
Mile
Event Group
685
Points
4:33.70
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2018 | 1600m | Valhalla vs El Capitan | 4:33.70 | 1 | 685 |
| March 23, 2018 | 1600m | Valhalla v. El Capitan | 4:33.70 | 1 | 685 |
| March 29, 2018 | 1600m | Steele Canyon @ Valhalla | 4:34.30 | 2 | 679 |
| March 17, 2018 | Mile | Elmer Runge Classic | 4:36.17 | 6 | 676 |
| March 30, 2017 | 1600m | Valhalla @ Steele Canyon | 4:35.01 | 2 | 672 |
Distance
Event Group
718
Points
9:41.54
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2018 | 3200m | Mt. Carmel Invitational | 9:41.54 | 10 | 718 |
| May 10, 2017 | 3200m | Grossmont Hills Varsity Finals | 9:44.04 | 2 | 707 |
| April 30, 2016 | 3200m | Dick Wilkins Frosh-Soph Invite | 9:47.73 | 6 | 690 |
| May 20, 2017 | 3200m | CIF-San Diego Section Trials | 9:49.41 | 12 | 683 |
| March 25, 2017 | 3200m | Mt. Carmel Invitational | 9:51.05 | 9 | 676 |
Cross Country
Event Group
535
Points
16:41.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2017 | 5K XC | El Capitan vs. Valhalla | 16:41.00 | 2 | 535 |
| Sept. 8, 2017 | 5K XC | Mustang Invitational | 16:46.57 | 4 | 522 |
| Nov. 10, 2017 | 5K XC | Grossmont Conference Finals | 16:49.00 | 4 | 516 |
| Nov. 18, 2017 | 3 Mile XC | CIF San Diego Section Finals | 16:12.90 | 14 | 514 |
| Oct. 21, 2017 | 3 Mile XC | Mt SAC XC Invitational | 16:26.00 | 12 | 482 |
Mid-D
Event Group
649
Points
2:04.76
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2017 | 800m | Valhalla vs. Granite Hills | 2:04.76 | 2 | 649 |
| April 12, 2018 | 800m | Valhalla vs. Granite Hills | 2:06.42 | 2 | 612 |
| April 27, 2016 | 800m | Valhalla at El Capitan Dual | 2:07.23 | 3 | 594 |
| March 8, 2018 | 800m | Santana @ Valhalla | 2:08.21 | 2 | 573 |
| March 16, 2017 | 800m | Valhalla vs Mount Miguel | 2:08.57 | 1 | 565 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava