Performance Dashboard
Athlete analytics & progression tracking
100m
382
Points
13.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2024 | Osbourn Home Meet | 13.06 | 72 | 382 |
1000m
922
Points
2:26.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Dr. Sander Scorcher | 2:26.88 | 1 | 922 |
| Feb. 16, 2024 | Class 6 Region B Indoor Track and Field Championship | 2:28.55 | 1 | 888 |
| Feb. 14, 2025 | Class 6 Region B Indoor Track and Field Championship | 2:29.90 | 1 | 862 |
| Dec. 16, 2023 | Liberty Christmas High School Invitational | 2:31.22 | 1 | 836 |
| Feb. 5, 2025 | 2025 Cedar Run District Indoor Championship | 2:31.51 | 1 | 830 |
| Feb. 7, 2024 | Cedar Run District Championships | 2:33.19 | 1 | 798 |
| Jan. 27, 2024 | Bulldog Invitational | 2:33.76 | 4 | 787 |
| Jan. 11, 2025 | Liberty Premier Invitational | 2:33.90 | 1 | 785 |
| Jan. 14, 2023 | Walter Bass High School Invitational | 2:38.42 | 7 | 702 |
| Feb. 7, 2023 | Cedar Run District Championships | 2:39.43 | 1 | 684 |
| Jan. 28, 2023 | Bulldog Invitational | 2:44.04 | 36 | 606 |
| Dec. 17, 2022 | Liberty Christmas High School Invitational | 2:50.30 | 25 | 507 |
1500m
906
Points
3:55.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2025 | The VA Showcase | 3:55.71 | 3 | 906 |
| Jan. 14, 2024 | The VA Showcase | 3:58.46 | 3 | 873 |
| Feb. 8, 2025 | 117th Millrose Games | 4:02.64 | 13 | 824 |
1600m
946
Points
4:09.34
Personal Record
2mile
991
Points
8:49.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2025 | New Balance Nationals Indoor | 8:49.39 | 4 | 991 |
| Jan. 19, 2025 | The VA Showcase | 9:12.06 | 5 | 875 |
| Jan. 21, 2023 | St. Christopher's Indoor Track & Field Invitational | 9:39.59 | 1 | 743 |
| Jan. 14, 2024 | The VA Showcase | 9:50.89 | 20 | 693 |
2mile_cc
677
Points
9:54.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2024 | Patriot XC Season Opener | 9:54.51 | 2 | 677 |
| Sept. 1, 2023 | Patriot XC Invitational | 10:04.40 | 3 | 634 |
3000m
996
Points
8:10.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Penn Relays Carnival Presented by Toyota | 8:10.43 | 1 | 996 |
| Jan. 19, 2025 | The VA Showcase | 8:39.42 | 9 | 838 |
| Jan. 14, 2024 | The VA Showcase | 9:07.29 | 20 | 698 |
3200m
928
Points
8:58.05
Personal Record
3200m_cc
476
Points
10:40.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 27, 2022 | Night of 2 Miles presented by The Running Store | 10:40.51 | 11 | 476 |
400m
822
Points
50.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2025 | CRD Mini #3 | 50.63 | 2 | 822 |
500m
683
Points
1:09.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2023 | CRD Quad #1 @ GVHS (OPHS, URHS, PHS) | 1:09.83 | 1 | 683 |
| Jan. 10, 2023 | CRD Mini #2 @ GVHS | 1:12.83 | 1 | 568 |
| Dec. 7, 2022 | CRD Mini #1 @ GVHS | 1:15.01 | 4 | 491 |
5000m
845
Points
14:48.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 14:48.44 | 9 | 845 |
5000m_cc
834
Points
14:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2024 | The VA XC Showcase | 14:52.00 | 3 | 834 |
| Oct. 18, 2025 | The VA XC Showcase | 14:57.10 | 5 | 819 |
| Oct. 31, 2024 | Cedar Run District Championships | 15:10.96 | 1 | 778 |
| Oct. 5, 2024 | Great American XC Festival | 15:14.60 | 13 | 767 |
| Oct. 4, 2025 | Great American XC Festival | 15:16.60 | 13 | 761 |
| Nov. 30, 2024 | Foot Locker South Regional | 15:23.87 | 15 | 740 |
| Oct. 14, 2023 | Third Battle Invitational | 15:26.10 | 3 | 734 |
| Sept. 21, 2024 | Oatlands Invitational | 15:32.00 | 2 | 717 |
| Sept. 7, 2024 | Great Meadow Invitational | 15:36.00 | 1 | 706 |
| Nov. 7, 2024 | VHSL Region 6B Cross Country Championships | 15:39.10 | 1 | 697 |
| Oct. 31, 2025 | VHSL Region 6B Championships | 15:39.75 | 1 | 695 |
| Sept. 30, 2023 | VTCA Fall Classic | 15:41.20 | 2 | 691 |
| Sept. 27, 2025 | Oatlands Invitational | 15:45.62 | 6 | 679 |
| Oct. 22, 2025 | Cedar Run District XC Championships | 15:46.90 | 3 | 675 |
| Oct. 7, 2023 | Great American XC Festival | 15:51.30 | 51 | 663 |
| Nov. 8, 2025 | VHSL Class 6 State XC Meet | 15:51.70 | 1 | 662 |
| Nov. 16, 2024 | VHSL Class 6 State XC Meet | 15:58.00 | 2 | 645 |
| Oct. 23, 2023 | Cedar Run District Champs | 15:59.90 | 1 | 640 |
| Nov. 2, 2023 | VHSL Region 6B Cross Country Championships | 16:09.70 | 5 | 614 |
| Nov. 11, 2023 | VHSL Class 6 State XC Meet | 16:12.00 | 12 | 608 |
| Sept. 10, 2025 | CRD #1 at Patriot HS | 16:21.05 | 1 | 585 |
| Sept. 9, 2023 | Great Meadow Invitational | 16:24.00 | 1 | 578 |
| Nov. 3, 2022 | 6B Region Championship | 16:45.00 | 16 | 526 |
| Oct. 15, 2022 | Third Battle Invitational | 17:29.70 | 94 | 423 |
| Nov. 12, 2022 | VHSL Class 6 State XC Meet | 17:48.00 | 52 | 384 |
| Sept. 24, 2022 | Oatlands Invitational | 18:11.00 | 200 | 338 |
800m
1000
Points
1:50.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Dogwood Track Classic | 1:50.94 | 2 | 1000 |
| May 15, 2025 | Cedar Run District Spring Track Championships | 1:53.35 | 1 | 933 |
| May 16, 2024 | Cedar Run District Championships | 1:54.27 | 1 | 908 |
| April 20, 2024 | Gainesville Cardinal Classic | 1:54.88 | 1 | 892 |
| April 12, 2025 | 2025 =PR= Northern Virginia Invitational | 1:55.63 | 1 | 872 |
| April 19, 2025 | Gainesville Cardinal Classic | 1:55.70 | 3 | 870 |
| April 19, 2025 | Gainesville Cardinal Classic | 1:55.70 | 3 | 870 |
| May 18, 2023 | Cedar Run District Championships | 1:59.67 | 3 | 769 |
| April 29, 2023 | Gainesville Cardinal Classic | 2:01.61 | 3 | 722 |
mile
972
Points
4:08.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2025 | New Balance Nationals Indoor | 4:08.56 | 9 | 972 |
| Jan. 19, 2025 | The VA Showcase | 4:12.79 | 3 | 923 |
| Jan. 14, 2024 | The VA Showcase | 4:13.81 | 2 | 912 |
| April 27, 2024 | The Penn Relays Carnival Presented by Toyota | 4:14.16 | 8 | 908 |
| Dec. 29, 2023 | The Marine Corps Holiday Classic | 4:18.27 | 1 | 862 |
| Feb. 8, 2025 | 117th Millrose Games | 4:23.00 | 13 | 811 |
| May 31, 2025 | Music City Track Carnival | 4:24.21 | 18 | 798 |
| Jan. 21, 2023 | St. Christopher's Indoor Track & Field Invitational | 4:39.23 | 12 | 647 |
Short Sprints
Event Group
382
Points
13.06
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2024 | 100m | Osbourn Home Meet | 13.06 | 72 | 382 |
Mid-D
Event Group
1000
Points
1:50.94
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 800m | Dogwood Track Classic | 1:50.94 | 2 | 1000 |
| May 15, 2025 | 800m | Cedar Run District Spring Track Championships | 1:53.35 | 1 | 933 |
| Jan. 25, 2025 | 1000m | Dr. Sander Scorcher | 2:26.88 | 1 | 922 |
| May 16, 2024 | 800m | Cedar Run District Championships | 1:54.27 | 1 | 908 |
| April 20, 2024 | 800m | Gainesville Cardinal Classic | 1:54.88 | 1 | 892 |
Mile
Event Group
972
Points
4:08.56
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2025 | Mile | New Balance Nationals Indoor | 4:08.56 | 9 | 972 |
| Feb. 27, 2024 | 1600m | VHSL Class 6 State Indoor T & F Championships | 4:09.34 | 1 | 946 |
| June 7, 2025 | 1600m | VHSL Class 6 State Championships | 4:10.72 | 1 | 930 |
| Feb. 14, 2025 | 1600m | Class 6 Region B Indoor Track and Field Championship | 4:11.10 | 1 | 926 |
| Jan. 19, 2025 | 1600m | The VA Showcase | 4:11.27 | 3 | 924 |
Distance
Event Group
996
Points
8:10.43
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 3000m | Penn Relays Carnival Presented by Toyota | 8:10.43 | 1 | 996 |
| March 16, 2025 | 2Mile | New Balance Nationals Indoor | 8:49.39 | 4 | 991 |
| March 4, 2025 | 3200m | VHSL Class 6 State Indoor T & F Championships | 8:58.05 | 1 | 928 |
| June 1, 2024 | 3200m | VHSL Class 6 State Championships | 9:03.63 | 1 | 900 |
| Jan. 19, 2025 | 2Mile | The VA Showcase | 9:12.06 | 5 | 875 |
Cross Country
Event Group
834
Points
14:52.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2024 | 5K XC | The VA XC Showcase | 14:52.00 | 3 | 834 |
| Oct. 18, 2025 | 5K XC | The VA XC Showcase | 14:57.10 | 5 | 819 |
| Oct. 31, 2024 | 5K XC | Cedar Run District Championships | 15:10.96 | 1 | 778 |
| Oct. 5, 2024 | 5K XC | Great American XC Festival | 15:14.60 | 13 | 767 |
| Oct. 4, 2025 | 5K XC | Great American XC Festival | 15:16.60 | 13 | 761 |
Long Sprints
Event Group
822
Points
50.63
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2025 | 400m | CRD Mini #3 | 50.63 | 2 | 822 |
| Dec. 6, 2023 | 500m | CRD Quad #1 @ GVHS (OPHS, URHS, PHS) | 1:09.83 | 1 | 683 |
| Jan. 10, 2023 | 500m | CRD Mini #2 @ GVHS | 1:12.83 | 1 | 568 |
| Dec. 7, 2022 | 500m | CRD Mini #1 @ GVHS | 1:15.01 | 4 | 491 |
Long-Distance
Event Group
845
Points
14:48.44
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 22, 2025 | 5000m | New Balance Nationals Outdoor | 14:48.44 | 9 | 845 |
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