Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
691
Points
33:21.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2017 | NCAA DI West Regional | 33:21.50 | 181 | 691 |
1500m
860
Points
3:59.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2018 | Bryan Clay Invitational | 3:59.59 | 13 | 860 |
| March 17, 2018 | Sacramento State Hornet Invitational | 4:03.58 | 9 | 813 |
| April 14, 2018 | Rafer Johnson/Jackie Joyner-Kersee Invite | 4:06.81 | 8 | 776 |
1600m
808
Points
4:21.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2017 | SFL #4 Folsom/Oak Ridge at GB | 4:21.67 | 2 | 808 |
| May 20, 2016 | CIF Sac Joaquin Div I Trials | 4:22.08 | 8 | 804 |
| May 21, 2016 | Sac Joaquin Division 1 Finals | 4:22.08 | 8 | 804 |
| May 9, 2017 | SFL League Championship Trials | 4:22.28 | 3 | 802 |
| May 26, 2017 | CIF Sac Joaquin Masters | 4:22.35 | 7 | 801 |
| April 19, 2017 | SFL #2 Rocklin at GB | 4:22.88 | 1 | 796 |
| May 27, 2016 | CIF Sac Joaquin Masters | 4:24.09 | 8 | 783 |
| April 30, 2016 | Sacramento Meet of Champions | 4:24.33 | 16 | 780 |
| March 4, 2017 | Sacramento State Classic | 4:25.65 | 3 | 766 |
| May 19, 2017 | CIF Sac Joaquin Div I Championships | 4:26.22 | 4 | 760 |
| April 13, 2016 | Folsom vs. Woodcreek & Granite Bay | 4:26.57 | 2 | 757 |
| March 18, 2017 | Dublin Distance Fiesta | 4:27.08 | 11 | 751 |
| May 4, 2016 | SFL #4 Rocklin, Oak ridge @ Granite Bay | 4:27.11 | 1 | 751 |
| May 12, 2016 | Sierra Foothill League Championship | 4:28.00 | 4 | 742 |
| March 7, 2015 | Sacramento State Classic | 4:28.92 | 4 | 733 |
| May 2, 2015 | Sacramento Meet of Champions | 4:30.63 | 9 | 715 |
| March 12, 2016 | Randy Sturgeon Invitational | 4:32.49 | 7 | 697 |
| April 19, 2014 | Woody Wilson Invitational | 4:33.43 | 3 | 687 |
| May 6, 2015 | Granite Bay & Rocklin at Oak Ridge | 4:34.13 | 3 | 680 |
| May 13, 2015 | Sierra Foothill League Championship | 4:34.18 | 5 | 680 |
| March 15, 2014 | Dublin Distance Fiesta | 4:38.44 | 7 | 639 |
| April 20, 2016 | Del Oro v Granite Bay | 4:39.74 | 1 | 626 |
| March 5, 2016 | Sacramento State Classic | 4:40.64 | 6 | 618 |
3000m
754
Points
8:55.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | Stanford Invitational | 8:55.93 | 16 | 754 |
3200m
744
Points
9:35.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2016 | Dublin Distance Fiesta | 9:35.76 | 20 | 744 |
| April 9, 2016 | Arcadia Invitational | 9:36.63 | 21 | 740 |
| March 21, 2015 | Dublin Distance Fiesta | 9:42.31 | 23 | 715 |
| May 13, 2015 | Sierra Foothill League Championship | 9:48.47 | 5 | 687 |
| March 8, 2014 | King/Gilbert Invitational | 9:59.53 | 6 | 639 |
| April 26, 2016 | Granite Bay vs. Nevada Union | 10:00.72 | 1 | 634 |
| May 3, 2014 | Sacramento Meet of Champions | 10:01.51 | 16 | 631 |
| May 15, 2014 | Sierra Foothill League Championship | 10:01.87 | 7 | 629 |
| April 19, 2017 | SFL #2 Rocklin at GB | 10:10.12 | 1 | 595 |
| April 23, 2015 | Woodcreek vs. Granite Bay | 10:16.66 | 2 | 568 |
4000m_cc
745
Points
12:08.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 27, 2016 | Oakmont Invitational | 12:08.00 | 2 | 745 |
| Sept. 2, 2015 | Del Oro Opening Night Meet | 12:53.00 | 6 | 590 |
| Sept. 4, 2014 | Del Oro Opening Night Meet | 13:16.00 | 7 | 517 |
5000m_cc
741
Points
15:23.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2015 | Stanford Invitational | 15:23.60 | 11 | 741 |
| Oct. 1, 2016 | Stanford Invitational | 15:23.70 | 19 | 741 |
| Oct. 8, 2016 | Asics Clovis Invitational | 15:40.20 | 7 | 694 |
| Sept. 27, 2014 | Stanford Invitational | 15:52.00 | 30 | 662 |
| Oct. 28, 2016 | SFL Championships | 15:55.10 | 2 | 653 |
| Nov. 14, 2015 | CIF Sac-Joaquin Section Meet Finals | 16:00.00 | 4 | 640 |
| Nov. 12, 2016 | CIF Sac-Joaquin Section Meet Finals | 16:01.40 | 2 | 636 |
| Sept. 14, 2016 | Sierra Foothill League Meet #1 | 16:07.10 | 1 | 621 |
| Nov. 26, 2016 | CIF State Cross Country Championships | 16:10.00 | 59 | 614 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 16:23.00 | 76 | 580 |
| Oct. 17, 2014 | Coach Sturgean Invitational | 16:46.00 | 8 | 523 |
| Oct. 10, 2015 | Asics Clovis Invitational | 16:48.20 | 14 | 518 |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 16:49.00 | 21 | 516 |
| Oct. 18, 2013 | Granite Bay Invitational | 16:56.00 | 8 | 499 |
| Nov. 28, 2015 | CIF State Cross Country Championships | 16:58.60 | 134 | 493 |
| Nov. 16, 2013 | CIF Sac-Joaquin Section Meet Finals | 17:02.00 | 32 | 485 |
800m
893
Points
1:54.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | Mondo Team Challenge | 1:54.82 | 1 | 893 |
| April 27, 2018 | Sacramento State vs. UC Davis (Causeway Classic) | 1:55.92 | 3 | 864 |
| April 21, 2018 | Beach Invitational | 1:56.66 | 64 | 845 |
| March 17, 2018 | Sacramento State Hornet Invitational | 1:57.52 | 4 | 823 |
| Feb. 11, 2018 | UW Open | 1:57.55 | 2 | 822 |
| Feb. 9, 2018 | Husky Classic | 1:57.80 | 3 | 816 |
| Feb. 24, 2018 | Big Sky Conference Championship | 1:58.11 | 7 | 808 |
| Feb. 3, 2018 | New Mexico Classic (College) | 1:58.74 | 3 | 792 |
| March 11, 2017 | Randy Sturgeon Invitational | 1:58.88 | 2 | 789 |
| May 9, 2017 | SFL League Championship Trials | 1:59.42 | 1 | 775 |
| March 18, 2017 | Dublin Distance Fiesta | 1:59.79 | 16 | 766 |
| Jan. 20, 2018 | Bronco Invitational | 2:00.04 | 1 | 760 |
| March 14, 2015 | Randy Sturgeon Invitational | 2:01.05 | 3 | 735 |
| March 12, 2016 | Randy Sturgeon Invitational | 2:01.26 | 4 | 730 |
| April 20, 2016 | Del Oro v Granite Bay | 2:02.03 | 1 | 712 |
| April 26, 2017 | SFL#3 Granite Bay at Woodcreek | 2:03.15 | 1 | 686 |
| May 9, 2017 | SFL League Championship Trials | 2:03.48 | 6 | 678 |
| April 13, 2016 | Folsom vs. Woodcreek & Granite Bay | 2:03.65 | 4 | 674 |
| April 29, 2015 | Granite Bay/Nevada Union | 2:04.44 | 1 | 656 |
| May 6, 2015 | Granite Bay & Rocklin at Oak Ridge | 2:04.75 | 3 | 649 |
| May 3, 2017 | SFL #4 Folsom/Oak Ridge at GB | 2:05.28 | 3 | 637 |
| March 28, 2014 | Bronco Distance Carinival | 2:06.27 | 15 | 615 |
| March 15, 2014 | Dublin Distance Fiesta | 2:08.13 | 3 | 574 |
mile
832
Points
4:21.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | Sacramento Meet of Champions | 4:21.04 | 16 | 832 |
| April 8, 2017 | Arcadia Invitational | 4:23.42 | 10 | 806 |
| Feb. 3, 2018 | New Mexico Classic (College) | 4:28.68 | 4 | 751 |
| Jan. 20, 2018 | Bronco Invitational | 4:32.29 | 4 | 715 |
| Feb. 24, 2018 | Big Sky Conference Championship | 4:36.51 | 14 | 673 |
3mile_cc
539
Points
16:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2015 | Sierra Foothill League Meet #2 | 16:03.00 | 2 | 539 |
| Oct. 25, 2014 | Mt SAC Invitational | 16:03.70 | 61 | 537 |
| Nov. 5, 2016 | Sac Joaquin Sub-Sections | 16:17.80 | 4 | 502 |
| Nov. 15, 2014 | CIF Sac-Joaquin Section Meet Finals | 16:22.00 | 7 | 492 |
| Nov. 9, 2013 | Sac Joaquin Sub-Sections | 16:47.00 | 15 | 433 |
| Oct. 1, 2014 | Santa Fe League Meet #2 | 16:47.00 | 4 | 433 |
| Nov. 8, 2014 | Sac Joaquin Sub-Sections | 16:53.00 | 6 | 419 |
Cross Country
Event Group
745
Points
12:08.00
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 27, 2016 | 4000mCC | Oakmont Invitational | 12:08.00 | 2 | 745 |
| Sept. 26, 2015 | 5K XC | Stanford Invitational | 15:23.60 | 11 | 741 |
| Oct. 1, 2016 | 5K XC | Stanford Invitational | 15:23.70 | 19 | 741 |
| Oct. 8, 2016 | 5K XC | Asics Clovis Invitational | 15:40.20 | 7 | 694 |
| Nov. 10, 2017 | 10000mCC | NCAA DI West Regional | 33:21.50 | 181 | 691 |
Mile
Event Group
860
Points
3:59.59
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2018 | 1500m | Bryan Clay Invitational | 3:59.59 | 13 | 860 |
| April 29, 2017 | Mile | Sacramento Meet of Champions | 4:21.04 | 16 | 832 |
| March 17, 2018 | 1500m | Sacramento State Hornet Invitational | 4:03.58 | 9 | 813 |
| May 3, 2017 | 1600m | SFL #4 Folsom/Oak Ridge at GB | 4:21.67 | 2 | 808 |
| April 8, 2017 | Mile | Arcadia Invitational | 4:23.42 | 10 | 806 |
Distance
Event Group
754
Points
8:55.93
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2016 | 3000m | Stanford Invitational | 8:55.93 | 16 | 754 |
| March 19, 2016 | 3200m | Dublin Distance Fiesta | 9:35.76 | 20 | 744 |
| April 9, 2016 | 3200m | Arcadia Invitational | 9:36.63 | 21 | 740 |
| March 21, 2015 | 3200m | Dublin Distance Fiesta | 9:42.31 | 23 | 715 |
| May 13, 2015 | 3200m | Sierra Foothill League Championship | 9:48.47 | 5 | 687 |
Mid-D
Event Group
893
Points
1:54.82
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2018 | 800m | Mondo Team Challenge | 1:54.82 | 1 | 893 |
| April 27, 2018 | 800m | Sacramento State vs. UC Davis (Causeway Classic) | 1:55.92 | 3 | 864 |
| April 21, 2018 | 800m | Beach Invitational | 1:56.66 | 64 | 845 |
| March 17, 2018 | 800m | Sacramento State Hornet Invitational | 1:57.52 | 4 | 823 |
| Feb. 11, 2018 | 800m | UW Open | 1:57.55 | 2 | 822 |
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