Performance Dashboard
Athlete analytics & progression tracking
1000m
829
Points
2:31.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2023 | Nassau Coaches Invitational | 2:31.56 | 1 | 829 |
| Feb. 18, 2023 | PSAL City Championships | 2:31.67 | 1 | 827 |
| March 4, 2023 | NYSPHSAA -NY State Champs | 2:32.97 | 5 | 802 |
| Dec. 27, 2022 | PSAL Holiday Classic | 2:33.01 | 1 | 802 |
| Jan. 15, 2023 | Stanner Games | 2:33.57 | 2 | 791 |
| Jan. 8, 2023 | Ocean Breeze Freedom Games | 2:34.14 | 1 | 780 |
| Jan. 9, 2022 | Ocean Breeze Freedom Games | 2:34.82 | 2 | 768 |
| Jan. 16, 2022 | Stanner Games | 2:35.94 | 3 | 747 |
| Jan. 22, 2022 | New Balance Games | 2:37.43 | 9 | 720 |
| Feb. 12, 2023 | PSAL Brooklyn Borough Championships | 2:37.48 | 1 | 719 |
| Dec. 19, 2021 | Bishop Loughlin Games | 2:38.26 | 5 | 705 |
| Feb. 13, 2022 | PSAL Brooklyn Borough Championships | 2:44.55 | 1 | 598 |
| March 6, 2022 | PSAL Frosh/Soph City Champs | 2:52.74 | 1 | 471 |
1500m
825
Points
4:02.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2023 | Coaches Hall of Fame Invitational | 4:02.57 | 3 | 825 |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 4:08.14 | 17 | 762 |
| March 14, 2021 | AAU Indoor National Championships | 4:30.49 | 14 | 533 |
| June 30, 2019 | USATF Youth Outdoor Track and Field Championship | 4:35.93 | 9 | 484 |
| Feb. 16, 2020 | USATF National Youth Preview | 4:38.74 | 1 | 459 |
| June 30, 2019 | USATF Youth Outdoor Track and Field Championship | 4:41.81 | 10 | 433 |
| June 16, 2019 | USATF New York Outdoor Junior Olympic Championships | 4:49.33 | 6 | 372 |
| June 8, 2019 | Jeuness Invitational | 4:54.26 | 1 | 335 |
| June 2, 2019 | AAU District Qualifier - Metropolitan (New York) | 4:54.26 | 1 | 335 |
1600m
826
Points
4:20.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 3, 2023 | PSAL Donald Douglas Games | 4:20.05 | 2 | 826 |
| April 1, 2023 | PSAL Season Opener | 4:27.76 | 2 | 744 |
| May 19, 2024 | PSAL Brooklyn Borough Champs | 4:32.89 | 5 | 693 |
| April 7, 2024 | PSAL Season Opener | 4:37.76 | 11 | 645 |
| Jan. 3, 2021 | Armory Metro Eagles Invitational | 4:50.62 | 1 | 528 |
200m
376
Points
26.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2021 | Ocean Breeze Youth Practice Meet #8 | 26.89 | 5 | 376 |
| Feb. 2, 2020 | New Haven Athletics Middle School & Club Youth Meet | 27.08 | 3 | 360 |
300m
691
Points
37.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2022 | PSAL Night of Sprints | 37.76 | 6 | 691 |
| Dec. 9, 2022 | PSAL Night of Sprints | 37.84 | 7 | 686 |
| Dec. 10, 2021 | PSAL Night of Sprints | 38.75 | 9 | 623 |
| Dec. 29, 2020 | Marine Corps Holiday Classic | 39.84 | 8 | 551 |
| Jan. 10, 2021 | U.S. Air Force Hispanic Games | 39.89 | 2 | 548 |
| Dec. 27, 2019 | Ocean Breeze Holiday Festival (Youth Only) | 42.02 | 9 | 421 |
3200m
668
Points
9:52.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | 52nd Saint Anthony's Invitational | 9:52.82 | 15 | 668 |
400m
821
Points
50.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2023 | 51st Saint Anthony's Invitational | 50.63 | 6 | 821 |
| May 13, 2023 | Glenn D. Loucks Games | 51.79 | 47 | 756 |
| June 4, 2022 | PSAL Frosh/Soph Champs | 52.46 | 1 | 719 |
| May 24, 2022 | PSAL Brooklyn Borough Champs | 53.01 | 1 | 689 |
| Jan. 31, 2021 | The 757 Showdown! | 54.28 | 54 | 624 |
| Dec. 19, 2020 | Energice Coaches Hall of Fame Invitational | 54.46 | 5 | 615 |
| March 14, 2021 | AAU Indoor National Championships | 54.91 | 16 | 592 |
| Jan. 5, 2020 | AAU Midseason Indoor Invitational | 57.76 | 4 | 460 |
| June 8, 2019 | Jeuness Invitational | 58.72 | 3 | 420 |
| June 2, 2019 | AAU District Qualifier - Metropolitan (New York) | 58.72 | 3 | 420 |
| Feb. 2, 2020 | New Haven Athletics Middle School & Club Youth Meet | 59.61 | 1 | 384 |
4000m_cc
595
Points
12:51.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 5, 2020 | AAU National Cross Country Championships | 12:51.37 | 30 | 595 |
| Oct. 8, 2022 | Manhattan College Invitational | 13:12.30 | 2 | 529 |
| Oct. 10, 2021 | USATF-NY XC #2 | 13:40.20 | 10 | 447 |
| Oct. 4, 2020 | Ocean Breeze Youth Cross Country Series #2 | 13:43.92 | 1 | 436 |
| Nov. 8, 2020 | USATF New York Association Championships | 14:07.64 | 1 | 372 |
| Sept. 27, 2020 | Ocean Breeze Youth Cross Country Series #1 | 14:19.49 | 1 | 343 |
| Nov. 1, 2020 | Ocean Breeze Youth Cross Country Series #6 | 14:20.33 | 1 | 340 |
| Oct. 25, 2020 | Ocean Breeze Youth Cross Country Series #5 | 14:29.93 | 1 | 317 |
| Oct. 18, 2020 | Ocean Breeze Youth Cross Country Series #4 | 14:33.27 | 2 | 309 |
5000m_cc
596
Points
16:16.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2023 | PSAL City Championships | 16:16.80 | 4 | 596 |
| Nov. 18, 2023 | NY Federation Championships | 16:43.80 | 24 | 529 |
| Nov. 25, 2023 | Nike Cross Nationals New York Regional | 16:47.80 | 24 | 519 |
| Oct. 22, 2022 | PSAL Borough Championships | 16:51.50 | 3 | 510 |
| Oct. 21, 2023 | PSAL Borough Championships | 17:01.20 | 2 | 487 |
| Sept. 23, 2023 | Bowdoin XC Classic | 17:02.80 | 30 | 484 |
| Oct. 7, 2023 | Suffolk Officials Invitational | 17:05.70 | 3 | 477 |
| Sept. 24, 2022 | Bowdoin XC Classic | 17:07.20 | 29 | 473 |
| Nov. 7, 2021 | PSAL City Championships | 17:08.70 | 6 | 470 |
| Nov. 19, 2022 | NY Federation Championships | 17:09.60 | 60 | 468 |
| Nov. 5, 2022 | PSAL City Championships | 17:11.01 | 7 | 465 |
| Oct. 1, 2022 | PSAL Marty Lewis Challenge | 17:17.90 | 3 | 449 |
| Sept. 17, 2022 | Bob Pratt Invitational | 17:25.33 | 8 | 433 |
| Nov. 20, 2021 | NY Federation Championships | 17:26.30 | 74 | 431 |
| Oct. 23, 2021 | PSAL Borough Champs | 17:32.80 | 4 | 416 |
| Oct. 2, 2021 | PSAL Marty Lewis Challenge | 17:39.00 | 6 | 403 |
| Sept. 25, 2021 | PSAL Group Run | 17:44.10 | 8 | 393 |
| Nov. 30, 2019 | Foot Locker Northeast Regional | 18:44.50 | 10 | 277 |
5000m
160
Points
20:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2024 | PSAL Test 5 | 20:00.00 | 2515 | 160 |
| Nov. 19, 2023 | PSAL Test 4 | 20:00.00 | 4649 | 160 |
600m
828
Points
1:23.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2022 | PSAL City Championships | 1:23.17 | 3 | 828 |
| Feb. 13, 2022 | PSAL Brooklyn Borough Championships | 1:23.20 | 1 | 827 |
| Feb. 12, 2023 | PSAL Brooklyn Borough Championships | 1:23.82 | 1 | 805 |
| March 5, 2022 | NYSPHSAA -NY State Champs | 1:24.00 | 12 | 798 |
| Dec. 30, 2022 | The Armory HS Holiday Classic | 1:24.06 | 1 | 796 |
| Dec. 5, 2021 | PSAL Jim McKay Games | 1:24.66 | 1 | 775 |
| Dec. 29, 2020 | Marine Corps Holiday Classic | 1:27.25 | 5 | 688 |
| Jan. 10, 2021 | U.S. Air Force Hispanic Games | 1:30.26 | 1 | 594 |
| Dec. 27, 2019 | Ocean Breeze Holiday Festival (Youth Only) | 1:33.59 | 1 | 497 |
800m
891
Points
1:54.93
Personal Record
mile
841
Points
4:20.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2023 | Coaches Hall of Fame Invitational | 4:20.25 | 4 | 841 |
| Dec. 18, 2022 | Bishop Loughlin Games | 4:26.17 | 2 | 777 |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 4:27.19 | 22 | 767 |
| Jan. 31, 2021 | The 757 Showdown! | 4:46.52 | 41 | 579 |
| March 28, 2021 | NSAF USA Meet of Champions | 4:51.76 | 7 | 533 |
Mid-D
Event Group
891
Points
1:54.93
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2023 | 800m | Ocean Breeze Invitational | 1:54.93 | 4 | 891 |
| June 11, 2023 | 800m | USATF New York Junior Olympic Championships | 1:55.46 | 1 | 877 |
| March 12, 2023 | 800m | New Balance Nationals Indoor | 1:55.63 | 38 | 872 |
| May 20, 2023 | 800m | PSAL Brooklyn Borough Champs | 1:56.10 | 1 | 860 |
| May 28, 2023 | 800m | PSAL City Championship | 1:56.14 | 1 | 859 |
Mile
Event Group
841
Points
4:20.25
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 16, 2023 | Mile | Coaches Hall of Fame Invitational | 4:20.25 | 4 | 841 |
| Dec. 3, 2023 | 1600m | PSAL Donald Douglas Games | 4:20.05 | 2 | 826 |
| Dec. 16, 2023 | 1500m | Coaches Hall of Fame Invitational | 4:02.57 | 3 | 825 |
| Dec. 18, 2022 | Mile | Bishop Loughlin Games | 4:26.17 | 2 | 777 |
| Jan. 21, 2023 | Mile | U.S. Army Officials Hall of Fame Invitational | 4:27.19 | 22 | 767 |
Short Sprints
Event Group
376
Points
26.89
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 28, 2021 | 200m | Ocean Breeze Youth Practice Meet #8 | 26.89 | 5 | 376 |
| Feb. 2, 2020 | 200m | New Haven Athletics Middle School & Club Youth Meet | 27.08 | 3 | 360 |
Long Sprints
Event Group
821
Points
50.63
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2023 | 400m | 51st Saint Anthony's Invitational | 50.63 | 6 | 821 |
| May 13, 2023 | 400m | Glenn D. Loucks Games | 51.79 | 47 | 756 |
| June 4, 2022 | 400m | PSAL Frosh/Soph Champs | 52.46 | 1 | 719 |
| Dec. 9, 2022 | 300m | PSAL Night of Sprints | 37.76 | 6 | 691 |
| May 24, 2022 | 400m | PSAL Brooklyn Borough Champs | 53.01 | 1 | 689 |
Distance
Event Group
668
Points
9:52.82
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | 3200m | 52nd Saint Anthony's Invitational | 9:52.82 | 15 | 668 |
Cross Country
Event Group
596
Points
16:16.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 4, 2023 | 5K XC | PSAL City Championships | 16:16.80 | 4 | 596 |
| Dec. 5, 2020 | 4000mCC | AAU National Cross Country Championships | 12:51.37 | 30 | 595 |
| Oct. 8, 2022 | 4000mCC | Manhattan College Invitational | 13:12.30 | 2 | 529 |
| Nov. 18, 2023 | 5K XC | NY Federation Championships | 16:43.80 | 24 | 529 |
| Nov. 25, 2023 | 5K XC | Nike Cross Nationals New York Regional | 16:47.80 | 24 | 519 |
Long-Distance
Event Group
160
Points
20:00.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2024 | 5000m | PSAL Test 5 | 20:00.00 | 2515 | 160 |
| Nov. 19, 2023 | 5000m | PSAL Test 4 | 20:00.00 | 4649 | 160 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava