Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
626
Points
34:16.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 Southeast Regional Championship | 34:16.90 | 196 | 626 |
1000m
761
Points
2:35.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2020 | Hokie Invitational (College) | 2:35.17 | 22 | 761 |
| Jan. 8, 2019 | Southwest Guilford Invitational #2 | 2:40.09 | 1 | 673 |
| Jan. 20, 2018 | The VA Showcase | 2:42.01 | 23 | 640 |
| Feb. 10, 2018 | NCHSAA 3A Indoor State Championship Meet | 2:46.70 | 22 | 563 |
| Feb. 2, 2017 | Southeast Guilford Last Chance Qualifier | 2:48.80 | 7 | 530 |
| Jan. 12, 2017 | Southwest Guilford Invitational #2 | 2:51.91 | 5 | 483 |
| Feb. 4, 2016 | Guilford County Schools Polar Bear Last Chance Qualifier | 2:59.60 | 3 | 376 |
1500m
677
Points
4:15.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 24, 2018 | North Carolina USATF JO Championship - Region 16 | 4:15.98 | 5 | 677 |
| July 29, 2018 | USATF National Junior Olympic Track & Field Championships | 4:22.97 | 33 | 605 |
1600m
739
Points
4:28.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2019 | Guilford County Indoor Championships | 4:28.28 | 2 | 739 |
| Feb. 8, 2019 | NCHSAA 3A Indoor State Championship Meet | 4:28.62 | 5 | 736 |
| April 18, 2019 | Guilford County Championship Meet | 4:32.01 | 3 | 701 |
| Dec. 22, 2018 | Patriot Holiday Invitational | 4:32.65 | 1 | 695 |
| April 28, 2018 | NCRunners Elite Invitational | 4:35.53 | 15 | 667 |
| Jan. 30, 2018 | Guilford County Championships | 4:36.44 | 5 | 658 |
| April 27, 2016 | Glenn Home Meet | 4:36.50 | 1 | 657 |
| Feb. 10, 2018 | NCHSAA 3A Indoor State Championship Meet | 4:39.57 | 18 | 628 |
| April 26, 2017 | SWG Ragsdale Glenn | 4:40.30 | 2 | 621 |
| April 18, 2017 | Western Guilford Home Meet | 4:41.00 | 2 | 615 |
| Jan. 6, 2018 | Green & Gold NC/VA Border Clash | 4:41.07 | 11 | 614 |
| March 4, 2017 | 2017 Tiger Relays | 4:41.40 | 2 | 611 |
| April 13, 2016 | Southwest Guilford Home Meet | 4:46.50 | 4 | 564 |
| Jan. 31, 2017 | Guilford County Championships | 4:53.14 | 7 | 506 |
| Jan. 28, 2017 | David Oliver Classic | 4:58.41 | 48 | 463 |
| Dec. 6, 2016 | Southwest Guilford Invitational #1 | 5:00.47 | 6 | 446 |
| Feb. 2, 2016 | Guilford County Championships | 5:05.68 | 16 | 406 |
| May 6, 2015 | Guilford County Middle School Championship | 5:17.48 | 2 | 321 |
3000m
716
Points
9:03.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2019 | Wake Forest Invitational | 9:03.69 | 3 | 716 |
| July 29, 2018 | USATF National Junior Olympic Track & Field Championships | 9:16.26 | 10 | 656 |
| June 24, 2018 | North Carolina USATF JO Championship - Region 16 | 9:32.94 | 3 | 581 |
3200m
728
Points
9:39.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | Reagan Polar Bear | 9:39.33 | 40 | 728 |
| April 13, 2019 | Bojangles Track & Field Classic | 9:43.15 | 20 | 711 |
| May 11, 2019 | NCHSAA 3A Midwest Regional | 9:50.79 | 4 | 677 |
| March 30, 2019 | Weddington Invitational | 9:54.10 | 7 | 662 |
| April 8, 2017 | Bojangles Track & Field Classic | 9:54.76 | 37 | 660 |
| Nov. 18, 2017 | Reagan Polar Bear | 9:57.19 | 53 | 649 |
| May 3, 2018 | Piedmont Triad 3A Conference Championship | 9:57.53 | 2 | 648 |
| Feb. 8, 2019 | NCHSAA 3A Indoor State Championship Meet | 9:57.56 | 8 | 647 |
| May 13, 2017 | NCHSAA 4A Midwest Regional | 10:01.26 | 8 | 632 |
| May 2, 2019 | Piedmont Triad 3A Conference Championship | 10:02.78 | 4 | 625 |
| April 18, 2019 | Guilford County Championship Meet | 10:03.67 | 3 | 621 |
| April 22, 2017 | Guilford County Championship | 10:03.80 | 2 | 621 |
| March 31, 2018 | Panthers Invitational | 10:05.31 | 1 | 615 |
| May 11, 2018 | NCHSAA 3A Midwest Regional | 10:07.11 | 8 | 607 |
| March 25, 2017 | Neal Morris Invitational | 10:07.29 | 4 | 606 |
| May 4, 2016 | Piedmont Triad 4A Conference Championship Meet | 10:08.05 | 2 | 603 |
| Jan. 28, 2019 | Guilford County Indoor Championships | 10:09.28 | 2 | 598 |
| April 30, 2016 | Dudley Panthers 9th & 10th Grade Invitational | 10:12.12 | 1 | 586 |
| May 3, 2017 | Piedmont Triad 4A Conference Championship Meet | 10:12.62 | 1 | 584 |
| April 23, 2016 | Guilford County Championship | 10:16.64 | 4 | 568 |
| March 20, 2019 | Southwest Guilford Home Meet | 10:16.90 | 1 | 567 |
| May 17, 2019 | NCHSAA 3A State Championship | 10:16.93 | 10 | 567 |
| March 18, 2017 | Mighty Viking Invitational | 10:20.22 | 2 | 554 |
| March 9, 2017 | SW Guilford Home Meet | 10:22.40 | 2 | 545 |
| Jan. 30, 2018 | Guilford County Championships | 10:23.56 | 6 | 541 |
| May 14, 2016 | NCHSAA 4A Midwest Regional | 10:24.97 | 11 | 535 |
| Jan. 9, 2018 | Southwest Guilford Invitational #2 | 10:27.69 | 2 | 525 |
| March 26, 2019 | PTC @ Southwest Guilford | 10:30.10 | 1 | 515 |
| March 19, 2016 | JJ Knox Track & Field Classic | 10:32.48 | 18 | 506 |
| Dec. 17, 2016 | NCRunners Holiday Invitational | 10:37.29 | 18 | 488 |
| March 28, 2018 | PT-3A Tri Meet - Ben L Smith, SW Guilford @ MT Tabor | 10:42.10 | 1 | 470 |
| March 22, 2018 | Western Guilford Home Meet #2 | 11:06.20 | 3 | 386 |
| April 25, 2018 | Southwest Guilford Home Meet | 11:38.10 | 2 | 288 |
3200m_cc
728
Points
9:39.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | Hoka One One Postal Nationals - Dash for Doobie 3200m | 9:39.33 | 40 | 728 |
| Nov. 18, 2017 | Hoka One One Postal Nationals - Dash for Doobie 3200m | 9:57.19 | 53 | 649 |
400m
672
Points
53.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2018 | Parkland Home Meet #2 MTH, SWG, SHS | 53.34 | 2 | 672 |
| March 19, 2016 | JJ Knox Track & Field Classic | 59.01 | 41 | 408 |
500m
399
Points
1:17.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 8, 2015 | Southwest Guilford Invitational #1 | 1:17.89 | 18 | 399 |
| Jan. 5, 2016 | Southwest Guilford Invitational #2 | 1:21.40 | 19 | 299 |
5000m_cc
589
Points
16:19.70
Personal Record
800m
855
Points
1:56.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2021 | Aggie Classic | 1:56.30 | 7 | 855 |
| Feb. 15, 2020 | Darius Dixon Memorial | 1:56.89 | 12 | 839 |
| March 26, 2019 | PTC @ Southwest Guilford | 1:59.60 | 1 | 771 |
| April 25, 2018 | Southwest Guilford Home Meet | 2:03.20 | 4 | 684 |
| April 28, 2018 | NCRunners Elite Invitational | 2:03.46 | 8 | 678 |
| April 26, 2017 | SWG Ragsdale Glenn | 2:06.40 | 3 | 612 |
| March 29, 2017 | Southwest Guilford Tri Meet | 2:06.90 | 3 | 601 |
| March 7, 2018 | Southwest Guilford Home Meet | 2:10.30 | 1 | 529 |
| April 6, 2016 | Piedmont Triad Meet | 2:11.50 | 2 | 505 |
| April 6, 2016 | Northwest Guilford Home Meet | 2:11.50 | 2 | 505 |
| March 15, 2016 | Southern Guilford Home Meet | 2:12.40 | 2 | 487 |
| April 13, 2016 | Southwest Guilford Home Meet | 2:13.20 | 6 | 471 |
| March 9, 2016 | Southwest Guilford Home Meet | 2:14.40 | 4 | 449 |
| May 6, 2015 | Guilford County Middle School Championship | 2:28.27 | 2 | 225 |
8000m_cc
675
Points
26:30.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2019 | American Athletic Conference Championships | 26:30.40 | 59 | 675 |
| Oct. 18, 2019 | ECU Pirate XC Invitational | 26:47.00 | 76 | 650 |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 27:16.80 | 380 | 607 |
| Aug. 30, 2019 | Covered Bridge Open | 28:46.73 | 62 | 485 |
mile
726
Points
4:31.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2019 | JDL DMR Invite | 4:31.15 | 11 | 726 |
| March 22, 2019 | Friday Night Lights - Spartan Relay Classic | 4:33.12 | 1 | 707 |
| Jan. 11, 2020 | Dick Taylor Carolina Cup | 4:38.13 | 22 | 657 |
Cross Country
Event Group
728
Points
9:39.33
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 17, 2018 | 3200mCC | Hoka One One Postal Nationals - Dash for Doobie 3200m | 9:39.33 | 40 | 728 |
| Nov. 2, 2019 | 8000mCC | American Athletic Conference Championships | 26:30.40 | 59 | 675 |
| Oct. 18, 2019 | 8000mCC | ECU Pirate XC Invitational | 26:47.00 | 76 | 650 |
| Nov. 18, 2017 | 3200mCC | Hoka One One Postal Nationals - Dash for Doobie 3200m | 9:57.19 | 53 | 649 |
| Nov. 15, 2019 | 10000mCC | NCAA D1 Southeast Regional Championship | 34:16.90 | 196 | 626 |
Mid-D
Event Group
855
Points
1:56.30
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2021 | 800m | Aggie Classic | 1:56.30 | 7 | 855 |
| Feb. 15, 2020 | 800m | Darius Dixon Memorial | 1:56.89 | 12 | 839 |
| March 26, 2019 | 800m | PTC @ Southwest Guilford | 1:59.60 | 1 | 771 |
| Jan. 25, 2020 | 1000m | Hokie Invitational (College) | 2:35.17 | 22 | 761 |
| April 25, 2018 | 800m | Southwest Guilford Home Meet | 2:03.20 | 4 | 684 |
Mile
Event Group
739
Points
4:28.28
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2019 | 1600m | Guilford County Indoor Championships | 4:28.28 | 2 | 739 |
| Feb. 8, 2019 | 1600m | NCHSAA 3A Indoor State Championship Meet | 4:28.62 | 5 | 736 |
| Feb. 16, 2019 | Mile | JDL DMR Invite | 4:31.15 | 11 | 726 |
| March 22, 2019 | Mile | Friday Night Lights - Spartan Relay Classic | 4:33.12 | 1 | 707 |
| April 18, 2019 | 1600m | Guilford County Championship Meet | 4:32.01 | 3 | 701 |
Distance
Event Group
728
Points
9:39.33
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 17, 2018 | 3200m | Reagan Polar Bear | 9:39.33 | 40 | 728 |
| Jan. 20, 2019 | 3000m | Wake Forest Invitational | 9:03.69 | 3 | 716 |
| April 13, 2019 | 3200m | Bojangles Track & Field Classic | 9:43.15 | 20 | 711 |
| May 11, 2019 | 3200m | NCHSAA 3A Midwest Regional | 9:50.79 | 4 | 677 |
| March 30, 2019 | 3200m | Weddington Invitational | 9:54.10 | 7 | 662 |
Long Sprints
Event Group
672
Points
53.34
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2018 | 400m | Parkland Home Meet #2 MTH, SWG, SHS | 53.34 | 2 | 672 |
| March 19, 2016 | 400m | JJ Knox Track & Field Classic | 59.01 | 41 | 408 |
| Dec. 8, 2015 | 500m | Southwest Guilford Invitational #1 | 1:17.89 | 18 | 399 |
| Jan. 5, 2016 | 500m | Southwest Guilford Invitational #2 | 1:21.40 | 19 | 299 |
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