Performance Dashboard
Athlete analytics & progression tracking
5000m_cc
661
Points
15:52.10
Personal Record
1600m
826
Points
4:20.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2025 | Lebanon County HS T&F Championships | 4:20.07 | 1 | 826 |
| May 10, 2025 | Lebanon-Lancaster League Championship | 4:23.48 | 6 | 789 |
| Dec. 28, 2024 | F&M Dip In The Snow Invite | 4:36.85 | 2 | 654 |
| Jan. 17, 2025 | Wyomissing Area Team Invite (Invite Only) | 4:41.38 | 4 | 611 |
| May 13, 2023 | Lebanon-Lancaster League Championship | 4:42.76 | 16 | 598 |
| April 21, 2023 | Twin Valley Invitational | 4:44.54 | 13 | 582 |
| April 15, 2023 | 19th Annual Hempfield Black Knight Invitational | 4:46.68 | 25 | 563 |
| Jan. 13, 2024 | Lebanon Valley College T&F HS Blue & White Invite | 4:53.11 | 2 | 507 |
2mile
798
Points
9:27.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 9:27.88 | 67 | 798 |
3000m_cc
818
Points
8:43.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 23, 2025 | Warrior Twilight Tune Up Invitational (3k) | 8:43.10 | 1 | 818 |
| Aug. 24, 2024 | Warrior Twilight Tune Up Invitational (3k) | 9:14.80 | 10 | 663 |
3000m
781
Points
8:50.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 8:50.52 | 69 | 781 |
| Feb. 2, 2025 | LLL Challenge | 8:52.83 | 1 | 769 |
| Jan. 5, 2025 | 5th Annual Golden Wolves Challenge | 9:15.75 | 1 | 658 |
| Feb. 10, 2024 | PTFCA Indoor Track Carnival | 9:16.48 | 7 | 655 |
| Feb. 4, 2024 | Lancaster PAL's LL Challenge | 9:21.76 | 4 | 631 |
| Jan. 7, 2024 | 4th Annual Golden Wolves Challenge | 9:42.18 | 7 | 542 |
| Jan. 14, 2023 | Lebanon Valley College T&F HS Blue & White Invite | 10:01.95 | 4 | 462 |
3200m
855
Points
9:12.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2025 | PIAA T&F State Championships | 9:12.53 | 7 | 855 |
| April 12, 2025 | 21st Annual Jeff Bradley Track & Field Invitational | 9:18.45 | 1 | 826 |
| May 17, 2025 | PIAA District 3 Track & Field Championship LIVE RESULTS | 9:22.36 | 2 | 807 |
| Feb. 14, 2025 | Garden State Invitational | 9:42.35 | 7 | 714 |
| April 7, 2025 | Hempfield HS vs. Cedar Crest HS | 9:45.98 | 1 | 698 |
| April 25, 2025 | Lebanon County HS T&F Championships | 9:46.13 | 1 | 697 |
| May 11, 2024 | Lebanon-Lancaster League Championship | 9:49.18 | 14 | 684 |
| May 4, 2023 | Lebanon County Championships | 10:02.48 | 2 | 626 |
| April 10, 2023 | Hempfield HS vs. Cedar Crest HS | 10:13.74 | 4 | 580 |
| May 13, 2023 | Lebanon-Lancaster League Championship | 10:16.57 | 18 | 568 |
400m
382
Points
59.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2025 | Wyomissing Area Team Invite (Invite Only) | 59.65 | 21 | 382 |
800m
702
Points
2:02.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | Lebanon-Lancaster League Championship | 2:02.46 | 18 | 702 |
| Feb. 2, 2025 | LLL Challenge | 2:10.16 | 11 | 532 |
| Dec. 28, 2024 | F&M Dip In The Snow Invite | 2:11.22 | 2 | 510 |
| Feb. 4, 2024 | Lancaster PAL's LL Challenge | 2:14.53 | 20 | 446 |
| Jan. 13, 2024 | Lebanon Valley College T&F HS Blue & White Invite | 2:14.96 | 7 | 438 |
| Jan. 7, 2023 | Golden Wolves Challenge | 2:23.85 | 28 | 288 |
mile
499
Points
4:55.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2023 | Lancaster PAL's LL Challenge | 4:55.79 | 14 | 499 |
| Jan. 7, 2023 | Golden Wolves Challenge | 5:08.63 | 16 | 397 |
Cross Country
Event Group
829
Points
14:53.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 5K XC | Lehigh University's Paul Short Run | 14:53.80 | 1 | 829 |
| Aug. 23, 2025 | 3000mCC | Warrior Twilight Tune Up Invitational (3k) | 8:43.10 | 1 | 818 |
| Oct. 14, 2025 | 5K XC | Lancaster-Lebanon League Cross Country Championships | 15:14.33 | 1 | 768 |
| Oct. 25, 2025 | 5K XC | PIAA District 3 Championships | 15:23.87 | 1 | 740 |
| Nov. 1, 2025 | 5K XC | PIAA State Championships | 15:34.00 | 1 | 711 |
Mile
Event Group
826
Points
4:20.07
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2025 | 1600m | Lebanon County HS T&F Championships | 4:20.07 | 1 | 826 |
| May 10, 2025 | 1600m | Lebanon-Lancaster League Championship | 4:23.48 | 6 | 789 |
| Dec. 28, 2024 | 1600m | F&M Dip In The Snow Invite | 4:36.85 | 2 | 654 |
| Jan. 17, 2025 | 1600m | Wyomissing Area Team Invite (Invite Only) | 4:41.38 | 4 | 611 |
| May 13, 2023 | 1600m | Lebanon-Lancaster League Championship | 4:42.76 | 16 | 598 |
Distance
Event Group
855
Points
9:12.53
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2025 | 3200m | PIAA T&F State Championships | 9:12.53 | 7 | 855 |
| April 12, 2025 | 3200m | 21st Annual Jeff Bradley Track & Field Invitational | 9:18.45 | 1 | 826 |
| May 17, 2025 | 3200m | PIAA District 3 Track & Field Championship LIVE RESULTS | 9:22.36 | 2 | 807 |
| June 22, 2025 | 2Mile | New Balance Nationals Outdoor | 9:27.88 | 67 | 798 |
| June 22, 2025 | 3000m | New Balance Nationals Outdoor | 8:50.52 | 69 | 781 |
Long Sprints
Event Group
382
Points
59.65
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 17, 2025 | 400m | Wyomissing Area Team Invite (Invite Only) | 59.65 | 21 | 382 |
Mid-D
Event Group
702
Points
2:02.46
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 800m | Lebanon-Lancaster League Championship | 2:02.46 | 18 | 702 |
| Feb. 2, 2025 | 800m | LLL Challenge | 2:10.16 | 11 | 532 |
| Dec. 28, 2024 | 800m | F&M Dip In The Snow Invite | 2:11.22 | 2 | 510 |
| Feb. 4, 2024 | 800m | Lancaster PAL's LL Challenge | 2:14.53 | 20 | 446 |
| Jan. 13, 2024 | 800m | Lebanon Valley College T&F HS Blue & White Invite | 2:14.96 | 7 | 438 |
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