Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
765
Points
32:21.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2013 | NCAA D1 Southeast Regional | 32:21.40 | 150 | 765 |
| Nov. 9, 2012 | NCAA D1 Southeast Regional | 32:36.16 | 110 | 747 |
1600m
707
Points
4:31.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 29, 2012 | Wharton @ Plant | 4:31.50 | 0 | 707 |
| March 10, 2012 | Plant vs. Steinbrenner | 4:33.10 | 0 | 691 |
| April 5, 2011 | Vernon Khorn Hillsborough County Championships | 4:34.19 | 4 | 680 |
| March 1, 2011 | Jesuit, Plant, AHN, Wesley Chapel | 4:35.60 | 0 | 666 |
| March 30, 2011 | Hillsborough County American Division Western Conference | 4:35.87 | 2 | 663 |
| April 10, 2010 | UT Distance Carnival | 4:42.50 | 3 | 601 |
| March 1, 2010 | Plant vs. Jesuit | 4:52.90 | 0 | 508 |
| March 24, 2009 | Hillsborough County American Division | 5:38.06 | 10 | 197 |
3200m
747
Points
9:35.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2012 | FSU Relays | 9:35.10 | 15 | 747 |
| April 25, 2012 | FHSAA 4A Region 2 | 9:35.12 | 1 | 747 |
| May 5, 2012 | FHSAA 4A Outdoor State Finals | 9:39.09 | 4 | 729 |
| April 8, 2011 | Univ. of Tampa Distance Carnival co hosted by Wharton HS | 9:40.94 | 2 | 721 |
| March 19, 2011 | 2nd Annual USF/George M. Steinbrenner Invitational | 9:42.20 | 4 | 715 |
| April 27, 2011 | FHSAA 4A Region 2 | 9:48.11 | 6 | 689 |
| March 17, 2012 | 3rd Annual USF/George M. Steinbrenner Invitational | 9:53.05 | 6 | 667 |
| April 21, 2011 | FHSAA 4A District 6 | 9:58.42 | 3 | 644 |
| April 29, 2010 | FHSAA 4A Region 2 | 9:59.64 | 9 | 639 |
| April 18, 2012 | FHSAA 4A District 6 | 10:02.09 | 1 | 628 |
| April 6, 2010 | Hillsborough County Championships | 10:06.13 | 5 | 611 |
| March 20, 2010 | USF/George M. Steinbrenner Invitational | 10:06.56 | 8 | 609 |
| April 23, 2010 | FHSAA 4A District 6 | 10:12.77 | 4 | 584 |
| March 10, 2010 | Plant vs. Wharton | 10:13.50 | 0 | 581 |
| March 31, 2010 | Western Conference American Division | 10:19.90 | 4 | 555 |
| March 1, 2011 | Jesuit, Plant, AHN, Wesley Chapel | 10:20.80 | 0 | 551 |
| Feb. 25, 2010 | Plant vs. Robinson & Tampa Prep | 10:35.50 | 0 | 495 |
| April 23, 2009 | FHSAA 3A District 9 | 10:36.05 | 3 | 493 |
| April 30, 2009 | FHSAA 3A Region 3 | 10:43.67 | 11 | 465 |
| April 11, 2009 | UT Distance Carnival | 10:51.10 | 8 | 438 |
| March 13, 2008 | Shorecrest Invitational | 11:12.23 | 9 | 367 |
| March 28, 2008 | Winter Park Distance Carnival | 11:20.22 | 8 | 341 |
| April 9, 2008 | FHSAA 1A District 9 | 12:00.08 | 7 | 228 |
5000m
723
Points
15:29.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2013 | Charlotte 49er Classic | 15:29.70 | 21 | 723 |
| March 23, 2013 | FSU Relays | 15:58.27 | 25 | 645 |
| Aug. 29, 2009 | Red Mule Run | 17:28.00 | 19 | 427 |
5000m_cc
717
Points
15:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 26, 2011 | Foot Locker South Regional | 15:32.00 | 33 | 717 |
| Nov. 19, 2011 | FHSAA Cross Country State Finals | 15:42.08 | 3 | 689 |
| Oct. 15, 2011 | Little Everglades Pre-State Invitational | 15:50.19 | 23 | 666 |
| Nov. 12, 2010 | FHSAA 4A Region 2 | 15:50.55 | 9 | 665 |
| Nov. 20, 2010 | FHSAA CC State Finals | 15:54.24 | 20 | 655 |
| Nov. 27, 2010 | Foot Locker South Regional | 16:03.00 | 5 | 632 |
| Nov. 4, 2011 | FHSAA 4A District 6 | 16:03.33 | 1 | 631 |
| Oct. 16, 2010 | Little Everglades Pre-State Invitational | 16:05.97 | 38 | 624 |
| Oct. 1, 2011 | flrunners.com Invitational 12 Presented by Nike | 16:10.20 | 1 | 613 |
| Sept. 24, 2011 | FSU Seminole Invitational | 16:10.51 | 10 | 612 |
| Aug. 31, 2012 | Clemson Invitational | 16:20.00 | 9 | 588 |
| Oct. 28, 2010 | Hillsborough County Championships | 16:30.30 | 6 | 562 |
| Nov. 12, 2011 | FHSAA 4A Region 2 | 16:31.10 | 3 | 560 |
| Nov. 5, 2009 | FHSAA 4A District 4 | 16:32.89 | 9 | 555 |
| Sept. 21, 2010 | West Hillsborough Invitational | 16:33.94 | 2 | 553 |
| Oct. 2, 2010 | flrunners.com Invitational 11 | 16:35.42 | 44 | 549 |
| Nov. 6, 2010 | FHSAA 4A District 4 | 16:41.18 | 10 | 535 |
| Oct. 3, 2009 | flrunners.com Invitational 10 | 16:43.28 | 69 | 530 |
| Oct. 17, 2009 | Little Everglades Pre-State Invitational | 16:51.01 | 68 | 511 |
| Sept. 26, 2009 | Buchholz Bobcat Classic | 16:56.40 | 11 | 498 |
| Sept. 10, 2010 | FACA Cross Country Classic | 17:02.74 | 26 | 484 |
| Sept. 15, 2009 | West Hillsborough Invitational | 17:07.00 | 5 | 474 |
| Nov. 21, 2009 | FHSAA CC State Finals | 17:09.07 | 76 | 469 |
| Nov. 13, 2009 | FHSAA 4A Region 2 | 17:11.00 | 44 | 465 |
| Oct. 27, 2009 | Hillsborough County XC Championship Meet | 17:12.20 | 13 | 462 |
| Nov. 6, 2008 | FHSAA 1A District 5 | 18:08.64 | 19 | 343 |
| Oct. 4, 2008 | flrunners.com Invitational 9 Presented by Nike | 18:20.04 | 32 | 321 |
| Nov. 9, 2007 | FHSAA 1A Region 3 | 18:26.08 | 34 | 310 |
| Oct. 18, 2008 | Little Everglades Pre-State Cross-Country Invitational | 18:39.59 | 78 | 285 |
| Nov. 15, 2008 | FHSAA 1A Region 3 | 19:10.23 | 34 | 233 |
| Oct. 6, 2007 | flrunners.com Invitational 8 | 19:13.16 | 123 | 229 |
| Sept. 16, 2008 | West Hillsborough Invitational | 19:20.39 | 31 | 217 |
| Nov. 1, 2007 | FHSAA 1A District 5 | 19:28.16 | 35 | 205 |
| Sept. 26, 2008 | Calvary Classic | 19:38.94 | 18 | 189 |
| Sept. 21, 2007 | 4th Annual Calvary Classic | 20:05.14 | 20 | 153 |
800m
641
Points
2:05.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 29, 2012 | Wharton @ Plant | 2:05.10 | 0 | 641 |
| Feb. 22, 2011 | Plant, Wharton | 2:07.00 | 0 | 599 |
| March 23, 2010 | Leto vs. Plant | 2:16.70 | 0 | 406 |
| March 28, 2008 | Winter Park Distance Carnival | 2:44.37 | 29 | 62 |
8000m_cc
754
Points
25:39.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2012 | Charlotte Cross Country Invitational | 25:39.77 | 49 | 754 |
| Sept. 14, 2013 | Furman Classic - FEATURED EVENT | 25:49.38 | 60 | 739 |
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 25:57.20 | 46 | 726 |
| Oct. 13, 2012 | NCAA Pre-Nationals | 26:07.90 | 142 | 710 |
| Sept. 20, 2013 | Wake Forest Invitational | 26:11.50 | 26 | 704 |
| Sept. 21, 2012 | Pac 12 Preview Elite Invitational | 26:46.00 | 49 | 652 |
| Nov. 1, 2013 | ACC Championship | 27:08.40 | 118 | 619 |
| Oct. 4, 2013 | Notre Dame Adidas Invitational | 27:19.40 | 97 | 603 |
| Oct. 27, 2012 | ACC Championships | 27:20.00 | 99 | 603 |
3mile_cc
664
Points
15:16.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2011 | Hillsborough County XC Championships | 15:16.30 | 2 | 664 |
| Sept. 9, 2011 | Deja Vu Invitational | 16:26.70 | 5 | 480 |
| Sept. 20, 2008 | Elite Running Invitational | 18:19.00 | 58 | 249 |
Cross Country
Event Group
765
Points
32:21.40
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2013 | 10000mCC | NCAA D1 Southeast Regional | 32:21.40 | 150 | 765 |
| Sept. 29, 2012 | 8000mCC | Charlotte Cross Country Invitational | 25:39.77 | 49 | 754 |
| Nov. 9, 2012 | 10000mCC | NCAA D1 Southeast Regional | 32:36.16 | 110 | 747 |
| Sept. 14, 2013 | 8000mCC | Furman Classic - FEATURED EVENT | 25:49.38 | 60 | 739 |
| Oct. 19, 2013 | 8000mCC | NCAA Division I (DI) Pre-Nationals | 25:57.20 | 46 | 726 |
Mile
Event Group
707
Points
4:31.50
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 29, 2012 | 1600m | Wharton @ Plant | 4:31.50 | 0 | 707 |
| March 10, 2012 | 1600m | Plant vs. Steinbrenner | 4:33.10 | 0 | 691 |
| April 5, 2011 | 1600m | Vernon Khorn Hillsborough County Championships | 4:34.19 | 4 | 680 |
| March 1, 2011 | 1600m | Jesuit, Plant, AHN, Wesley Chapel | 4:35.60 | 0 | 666 |
| March 30, 2011 | 1600m | Hillsborough County American Division Western Conference | 4:35.87 | 2 | 663 |
Distance
Event Group
747
Points
9:35.10
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2012 | 3200m | FSU Relays | 9:35.10 | 15 | 747 |
| April 25, 2012 | 3200m | FHSAA 4A Region 2 | 9:35.12 | 1 | 747 |
| May 5, 2012 | 3200m | FHSAA 4A Outdoor State Finals | 9:39.09 | 4 | 729 |
| April 8, 2011 | 3200m | Univ. of Tampa Distance Carnival co hosted by Wharton HS | 9:40.94 | 2 | 721 |
| March 19, 2011 | 3200m | 2nd Annual USF/George M. Steinbrenner Invitational | 9:42.20 | 4 | 715 |
Long-Distance
Event Group
723
Points
15:29.70
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2013 | 5000m | Charlotte 49er Classic | 15:29.70 | 21 | 723 |
| March 23, 2013 | 5000m | FSU Relays | 15:58.27 | 25 | 645 |
| Aug. 29, 2009 | 5000m | Red Mule Run | 17:28.00 | 19 | 427 |
Mid-D
Event Group
641
Points
2:05.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 29, 2012 | 800m | Wharton @ Plant | 2:05.10 | 0 | 641 |
| Feb. 22, 2011 | 800m | Plant, Wharton | 2:07.00 | 0 | 599 |
| March 23, 2010 | 800m | Leto vs. Plant | 2:16.70 | 0 | 406 |
| March 28, 2008 | 800m | Winter Park Distance Carnival | 2:44.37 | 29 | 62 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava