Performance Dashboard
Athlete analytics & progression tracking
1000m
629
Points
2:42.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2022 | STC MEET #7 | 2:42.66 | 2 | 629 |
| Jan. 8, 2022 | East Coast Elite | 2:44.83 | 7 | 593 |
| Jan. 8, 2020 | Atlee PB Meet | 2:55.91 | 6 | 426 |
| Jan. 11, 2020 | STC MEET #3 | 2:59.50 | 6 | 378 |
1500m
802
Points
4:04.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | Nike Indoor Nationals | 4:04.56 | 6 | 802 |
1600m
829
Points
4:19.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2022 | VHSL Region 4B Championships | 4:19.77 | 4 | 829 |
| April 27, 2022 | Atlee Meet #1 | 4:20.19 | 1 | 824 |
| May 2, 2023 | Glen Allen Twilight Invite | 4:21.12 | 3 | 814 |
| Feb. 28, 2023 | VHSL Class 4 State Championships | 4:22.70 | 7 | 797 |
| June 4, 2022 | VHSL Class 4 State Championships | 4:25.29 | 14 | 770 |
| Feb. 12, 2022 | Region 5C/4B Indoor Championships | 4:25.58 | 5 | 767 |
| March 29, 2023 | Atlee Meet #1 | 4:26.18 | 1 | 761 |
| March 26, 2022 | CNU's 36th High School Captains Classic | 4:27.89 | 2 | 743 |
| Feb. 16, 2023 | Region 5C/4B Indoor Championships 2023 | 4:28.99 | 2 | 732 |
| Feb. 2, 2022 | Glen Allen Last Chance Polar Bear | 4:29.34 | 5 | 728 |
| June 1, 2021 | Hanover Quad #3 | 4:30.14 | 3 | 720 |
| Feb. 8, 2023 | Atlee, Glen Allen, Mechanicsville End of Season Meet | 4:30.28 | 1 | 719 |
| May 25, 2023 | VHSL Region 4B Championships | 4:32.18 | 5 | 700 |
| May 8, 2021 | Hanover County Quad #1 | 4:32.48 | 6 | 697 |
| Dec. 15, 2021 | Atlee Polar Bear #1 | 4:33.13 | 5 | 690 |
| April 15, 2023 | 2023 Kellie Wells Classic | 4:33.18 | 9 | 690 |
| May 19, 2021 | Hanover vs. Atlee | 4:33.44 | 3 | 687 |
| May 22, 2021 | Hanover Quad #2 | 4:33.87 | 1 | 683 |
| June 12, 2021 | Region 5B Outdoor Track & field Championships | 4:34.13 | 6 | 680 |
| June 3, 2023 | VHSL Class 4 State Championships | 4:35.57 | 11 | 666 |
| Dec. 11, 2021 | Walt Cormack Memorial sponsored by the VTCA | 4:35.99 | 5 | 662 |
| Jan. 8, 2022 | East Coast Elite | 4:36.76 | 7 | 655 |
| Jan. 18, 2023 | Glen Allen PB Meet #2 | 4:39.23 | 1 | 631 |
| Jan. 26, 2021 | Atlee PB Meet (HAN vs. ATL) | 4:45.71 | 1 | 571 |
| Jan. 15, 2020 | Lee-Davis Polar Bear #3 | 4:54.44 | 5 | 495 |
| Feb. 1, 2020 | Suffolk Stars Invitational | 4:59.71 | 53 | 452 |
| Dec. 20, 2019 | Holiday Track Classic | 5:00.56 | 38 | 445 |
| Dec. 14, 2019 | CNU High School Winter Frolic | 5:02.70 | 51 | 429 |
2mile
828
Points
9:21.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2022 | Adidas Track Nationals | 9:21.64 | 2 | 828 |
| March 12, 2023 | Nike Indoor Nationals | 9:33.25 | 14 | 773 |
2mile_cc
186
Points
12:21.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2017 | Central Virginia Middle School Invitational | 12:21.96 | 5 | 186 |
2500m_cc
421
Points
8:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2018 | The RVA Relays | 8:25.00 | 2 | 421 |
3000m
756
Points
8:55.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | Nike Indoor Nationals | 8:55.39 | 11 | 756 |
3000m_cc
260
Points
11:01.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2018 | Knights Crossing XC Invitational | 11:01.50 | 4 | 260 |
| Oct. 14, 2017 | Runnin' with the Wolves ROCKTOBERFEST | 12:35.00 | 17 | 59 |
3200m
839
Points
9:15.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2022 | VHSL Class 4 State Championships | 9:15.90 | 4 | 839 |
| March 20, 2022 | Adidas Track Nationals | 9:18.63 | 2 | 825 |
| May 25, 2022 | VHSL Region 4B Championships | 9:18.81 | 3 | 825 |
| March 1, 2022 | VHSL Class 4 State Championships | 9:22.76 | 4 | 805 |
| May 7, 2022 | Dogwood Track Classic | 9:24.25 | 8 | 798 |
| April 23, 2022 | Mechanicsville Invitational | 9:24.91 | 2 | 795 |
| May 6, 2023 | Dogwood Track Classic | 9:25.48 | 22 | 793 |
| Feb. 12, 2022 | Region 5C/4B Indoor Championships | 9:28.54 | 3 | 778 |
| Jan. 16, 2022 | The VA Showcase | 9:37.90 | 9 | 735 |
| June 3, 2023 | VHSL Class 4 State Championships | 9:39.10 | 7 | 729 |
| May 12, 2021 | Atlee vs Mechanicsville | 9:41.28 | 3 | 719 |
| Feb. 28, 2023 | VHSL Class 4 State Championships | 9:41.30 | 9 | 719 |
| April 22, 2023 | Mechanicsville Invitational | 9:42.17 | 2 | 715 |
| May 25, 2023 | VHSL Region 4B Championships | 9:45.06 | 1 | 702 |
| Feb. 16, 2023 | Region 5C/4B Indoor Championships 2023 | 9:48.40 | 3 | 687 |
| June 12, 2021 | Region 5B Outdoor Track & field Championships | 9:49.09 | 2 | 684 |
| June 18, 2021 | VHSL Class 5 State Championships | 9:55.65 | 7 | 656 |
| Jan. 21, 2023 | Walt Cormack Memorial sponsored by the VTCA | 9:57.81 | 5 | 646 |
| Dec. 18, 2021 | Liberty Christmas High School Invitational | 9:59.59 | 8 | 639 |
| Feb. 6, 2021 | Hanover County Quad | 10:00.39 | 3 | 635 |
| Feb. 13, 2020 | Region 5B Indoor Track & Field Championships | 10:19.54 | 9 | 556 |
| Jan. 18, 2020 | 11th Atlantic Coast Invitational | 10:25.25 | 7 | 534 |
| Dec. 4, 2019 | Lee-Davis Polar Bear #1 | 10:37.00 | 11 | 489 |
3200m_cc
367
Points
11:11.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2018 | Central Virginia Middle School Invitational | 11:11.99 | 1 | 367 |
4000m_cc
527
Points
13:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2020 | WERC vs MXC Meet | 13:13.00 | 4 | 527 |
| Oct. 13, 2018 | MileStat.com XC Invitational | 14:53.00 | 5 | 265 |
5000m_cc
692
Points
15:41.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2022 | Capital District Meet 6 | 15:41.00 | 2 | 692 |
| Oct. 14, 2023 | MileStat.com XC Invitational | 15:43.00 | 3 | 686 |
| Oct. 15, 2022 | MileStat.com XC Invitational | 15:47.00 | 32 | 675 |
| Nov. 1, 2020 | RTC vs MXC | 15:47.00 | 3 | 675 |
| Nov. 3, 2021 | VHSL Region 4B XC Championships | 15:48.60 | 3 | 671 |
| Oct. 20, 2021 | Capital District Meet 6 | 15:58.00 | 3 | 645 |
| Nov. 26, 2022 | Team Southeast Regional | 16:05.20 | 73 | 626 |
| March 17, 2021 | Hanover Quad #3 | 16:07.00 | 4 | 622 |
| Nov. 13, 2021 | VHSL Class 4 State XC Meet | 16:08.00 | 13 | 619 |
| Nov. 2, 2022 | VHSL Region 4B XC Championships | 16:08.40 | 1 | 618 |
| Oct. 2, 2021 | Great American XC Festival | 16:08.50 | 16 | 618 |
| March 31, 2021 | Hanover Quad Final | 16:10.00 | 1 | 614 |
| Nov. 12, 2022 | VHSL Class 4 State XC Meet | 16:11.00 | 3 | 611 |
| Nov. 27, 2021 | Eastbay South Regional | 16:14.78 | 98 | 601 |
| April 15, 2021 | VHSL Region 5B XC Championship | 16:15.60 | 2 | 599 |
| Oct. 8, 2022 | Runnin' with the Wolves | 16:16.20 | 3 | 598 |
| Oct. 17, 2020 | VA Elite XC Invitational | 16:18.30 | 31 | 592 |
| Oct. 9, 2021 | Albemarle Invitational | 16:19.50 | 8 | 589 |
| Oct. 16, 2021 | MileStat.com XC Invitational | 16:21.00 | 29 | 585 |
| Sept. 10, 2021 | Friday Night Lights XC Festival | 16:22.70 | 30 | 581 |
| Sept. 9, 2022 | Friday Night Lights XC Festival | 16:45.30 | 44 | 525 |
| April 23, 2021 | VHSL Class 5 State XC Meet 2020-21 | 16:48.00 | 4 | 518 |
| Nov. 6, 2019 | VHSL Region 5B XC Championship | 17:20.20 | 31 | 444 |
| Oct. 19, 2019 | MileStat.com XC Invitational | 17:24.00 | 1 | 436 |
| Sept. 19, 2020 | Pole Green Lower Course 5K | 17:24.30 | 7 | 435 |
| Oct. 12, 2019 | Albemarle Invitational | 17:40.00 | 1 | 401 |
| Sept. 7, 2019 | Pole Green XC Classic | 18:15.30 | 95 | 330 |
| Sept. 14, 2019 | 61st William & Mary XC Invitational | 18:33.80 | 52 | 296 |
800m
763
Points
1:59.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2023 | CNU's 37th High School Captains Classic | 1:59.93 | 2 | 763 |
| March 25, 2023 | CNU's 37th High School Captains Classic | 1:59.93 | 2 | 763 |
mile
824
Points
4:21.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | Nike Indoor Nationals | 4:21.80 | 5 | 824 |
Mid-D
Event Group
763
Points
1:59.93
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2023 | 800m | CNU's 37th High School Captains Classic | 1:59.93 | 2 | 763 |
| March 25, 2023 | 800m | CNU's 37th High School Captains Classic | 1:59.93 | 2 | 763 |
| Feb. 5, 2022 | 1000m | STC MEET #7 | 2:42.66 | 2 | 629 |
| Jan. 8, 2022 | 1000m | East Coast Elite | 2:44.83 | 7 | 593 |
| Jan. 8, 2020 | 1000m | Atlee PB Meet | 2:55.91 | 6 | 426 |
Mile
Event Group
829
Points
4:19.77
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2022 | 1600m | VHSL Region 4B Championships | 4:19.77 | 4 | 829 |
| April 27, 2022 | 1600m | Atlee Meet #1 | 4:20.19 | 1 | 824 |
| March 12, 2023 | Mile | Nike Indoor Nationals | 4:21.80 | 5 | 824 |
| May 2, 2023 | 1600m | Glen Allen Twilight Invite | 4:21.12 | 3 | 814 |
| March 12, 2023 | 1500m | Nike Indoor Nationals | 4:04.56 | 6 | 802 |
Distance
Event Group
839
Points
9:15.90
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2022 | 3200m | VHSL Class 4 State Championships | 9:15.90 | 4 | 839 |
| March 20, 2022 | 2Mile | Adidas Track Nationals | 9:21.64 | 2 | 828 |
| March 20, 2022 | 3200m | Adidas Track Nationals | 9:18.63 | 2 | 825 |
| May 25, 2022 | 3200m | VHSL Region 4B Championships | 9:18.81 | 3 | 825 |
| March 1, 2022 | 3200m | VHSL Class 4 State Championships | 9:22.76 | 4 | 805 |
Cross Country
Event Group
692
Points
15:41.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2022 | 5K XC | Capital District Meet 6 | 15:41.00 | 2 | 692 |
| Oct. 14, 2023 | 5K XC | MileStat.com XC Invitational | 15:43.00 | 3 | 686 |
| Oct. 15, 2022 | 5K XC | MileStat.com XC Invitational | 15:47.00 | 32 | 675 |
| Nov. 1, 2020 | 5K XC | RTC vs MXC | 15:47.00 | 3 | 675 |
| Nov. 3, 2021 | 5K XC | VHSL Region 4B XC Championships | 15:48.60 | 3 | 671 |
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