Performance Dashboard
Athlete analytics & progression tracking
1000m
606
Points
2:44.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2009 | Manchester Polar Bear Meet | 2:44.04 | 2 | 606 |
| Jan. 31, 2009 | St. Christophers Invitational | 2:44.24 | 19 | 603 |
| Feb. 21, 2009 | Central Region Championships | 2:48.94 | 13 | 528 |
| Feb. 11, 2009 | Dominion District Championships | 2:49.17 | 2 | 524 |
1500m
550
Points
4:28.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 21, 2008 | Atlantic Coast Invitational | 4:28.65 | 4 | 550 |
| June 15, 2008 | VA USATF State Meet | 4:31.90 | 2 | 520 |
| July 20, 2008 | Russell Blunt East Coast Invitational | 4:33.45 | 13 | 506 |
| June 28, 2008 | Virginia Beach Flames Invitational | 4:36.35 | 3 | 480 |
| July 22, 2007 | Russell Blunt East Coast Invitational | 5:00.41 | 12 | 291 |
1600m
546
Points
4:48.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2009 | MileStat.com Track Classic | 4:48.54 | 4 | 546 |
| Feb. 7, 2009 | CVTF Last Chance Invitational | 4:54.93 | 7 | 491 |
300m
460
Points
41.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2008 | Monacan Polar Bear Meet | 41.34 | 35 | 460 |
400m
566
Points
55.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 15, 2007 | USATF Region III Junior Olympic Championships | 55.44 | 7 | 566 |
| June 17, 2007 | VA Association USATF Junior Olympic Championships | 55.69 | 5 | 555 |
| June 23, 2007 | Atlantic Coast Invitational | 57.08 | 10 | 490 |
500m
619
Points
1:11.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2009 | Southeastern Invitational | 1:11.46 | 13 | 619 |
| Jan. 24, 2009 | Virginia Tech Invitational | 1:12.31 | 42 | 587 |
| Jan. 5, 2008 | Lee-Davis Polar Bear Invitational | 1:14.24 | 5 | 518 |
| Jan. 12, 2008 | CNU High School Showcase | 1:16.64 | 69 | 438 |
5000m_cc
367
Points
17:56.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2008 | Dominion District Championships | 17:56.34 | 32 | 367 |
| Oct. 15, 2008 | L.C. Bird, Cosby, Midlothian | 18:10.00 | 13 | 340 |
| Oct. 4, 2008 | Octoberfest Invitational | 18:14.47 | 160 | 332 |
| Sept. 10, 2008 | Cosby, Clover Hill, James River | 18:17.00 | 4 | 327 |
| Nov. 1, 2008 | Central Region Championships | 18:20.00 | 62 | 321 |
| Oct. 25, 2007 | Dominion District Meet | 18:37.97 | 37 | 288 |
| Sept. 17, 2008 | Monacan, Cosby, Manchester | 18:39.40 | 10 | 286 |
| Oct. 13, 2007 | Lee-Davis Subvarsity Invitational | 18:43.00 | 29 | 279 |
| Sept. 20, 2008 | Oatlands Invitational | 18:46.00 | 731 | 274 |
| Sept. 15, 2007 | Knights Crossing Invitational | 18:57.77 | 116 | 254 |
| Oct. 10, 2007 | Clover Hill, Cosby, James River | 19:05.38 | 14 | 241 |
| Sept. 27, 2008 | McDonalds X-Country Festival at Maymont | 19:10.00 | 839 | 234 |
| Sept. 5, 2007 | Collegiate Invite | 20:24.00 | 48 | 130 |
800m
738
Points
2:00.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2009 | Dominion District Outdoor T&F Championships | 2:00.93 | 5 | 738 |
| April 29, 2009 | Lee-Davis State Qualifier | 2:01.52 | 5 | 724 |
| April 4, 2009 | Lee-Davis Invitational | 2:02.83 | 4 | 693 |
| June 8, 2008 | VA AAU State Meet | 2:03.89 | 7 | 668 |
| April 18, 2009 | Gus Lacy Track Classic | 2:04.44 | 16 | 656 |
| May 3, 2008 | Five Forks Track Classic | 2:04.59 | 7 | 652 |
| June 15, 2008 | VA USATF State Meet | 2:04.86 | 2 | 646 |
| May 23, 2009 | Central Region Outdoor T&F Championships | 2:04.94 | 15 | 645 |
| May 14, 2008 | Dominion District Meet | 2:05.38 | 7 | 635 |
| April 30, 2008 | Clover Hill, Cosby, James River | 2:05.44 | 2 | 633 |
| April 1, 2009 | Cosby, James River @ Clover Hill | 2:05.74 | 1 | 627 |
| July 20, 2008 | Russell Blunt East Coast Invitational | 2:05.92 | 33 | 623 |
| April 12, 2008 | Deep Run Invitational | 2:06.76 | 15 | 604 |
| March 22, 2008 | All American Track Classic | 2:07.45 | 10 | 589 |
| June 21, 2008 | Atlantic Coast Invitational | 2:08.43 | 1 | 568 |
| April 5, 2008 | CNU HS Captains Classic | 2:09.04 | 13 | 555 |
| July 22, 2007 | Russell Blunt East Coast Invitational | 2:09.95 | 0 | 536 |
| July 15, 2007 | USATF Region III Junior Olympic Championships | 2:10.38 | 5 | 527 |
| May 4, 2007 | Fluvanna Invitational | 2:11.37 | 14 | 507 |
| April 28, 2007 | Dogwood Track Classic | 2:12.23 | 50 | 490 |
| April 21, 2007 | Deep Run Invitational | 2:12.75 | 27 | 480 |
| June 23, 2007 | Atlantic Coast Invitational | 2:13.75 | 2 | 461 |
| June 17, 2007 | VA Association USATF Junior Olympic Championships | 2:14.22 | 4 | 452 |
| May 16, 2007 | Dominion District Meet | 2:14.37 | 8 | 449 |
3mile_cc
249
Points
18:18.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2007 | Fork Union Invitational | 18:18.60 | 91 | 249 |
Mid-D
Event Group
738
Points
2:00.93
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2009 | 800m | Dominion District Outdoor T&F Championships | 2:00.93 | 5 | 738 |
| April 29, 2009 | 800m | Lee-Davis State Qualifier | 2:01.52 | 5 | 724 |
| April 4, 2009 | 800m | Lee-Davis Invitational | 2:02.83 | 4 | 693 |
| June 8, 2008 | 800m | VA AAU State Meet | 2:03.89 | 7 | 668 |
| April 18, 2009 | 800m | Gus Lacy Track Classic | 2:04.44 | 16 | 656 |
Mile
Event Group
550
Points
4:28.65
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 21, 2008 | 1500m | Atlantic Coast Invitational | 4:28.65 | 4 | 550 |
| April 25, 2009 | 1600m | MileStat.com Track Classic | 4:48.54 | 4 | 546 |
| June 15, 2008 | 1500m | VA USATF State Meet | 4:31.90 | 2 | 520 |
| July 20, 2008 | 1500m | Russell Blunt East Coast Invitational | 4:33.45 | 13 | 506 |
| Feb. 7, 2009 | 1600m | CVTF Last Chance Invitational | 4:54.93 | 7 | 491 |
Long Sprints
Event Group
619
Points
1:11.46
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 10, 2009 | 500m | Southeastern Invitational | 1:11.46 | 13 | 619 |
| Jan. 24, 2009 | 500m | Virginia Tech Invitational | 1:12.31 | 42 | 587 |
| July 15, 2007 | 400m | USATF Region III Junior Olympic Championships | 55.44 | 7 | 566 |
| June 17, 2007 | 400m | VA Association USATF Junior Olympic Championships | 55.69 | 5 | 555 |
| Jan. 5, 2008 | 500m | Lee-Davis Polar Bear Invitational | 1:14.24 | 5 | 518 |
Cross Country
Event Group
367
Points
17:56.34
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 23, 2008 | 5K XC | Dominion District Championships | 17:56.34 | 32 | 367 |
| Oct. 15, 2008 | 5K XC | L.C. Bird, Cosby, Midlothian | 18:10.00 | 13 | 340 |
| Oct. 4, 2008 | 5K XC | Octoberfest Invitational | 18:14.47 | 160 | 332 |
| Sept. 10, 2008 | 5K XC | Cosby, Clover Hill, James River | 18:17.00 | 4 | 327 |
| Nov. 1, 2008 | 5K XC | Central Region Championships | 18:20.00 | 62 | 321 |
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