Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
960
Points
29:56.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2019 | NCAA Division II West Region Cross Country Championships | 29:56.70 | 2 | 960 |
| Nov. 23, 2019 | NCAA D2 Cross Country Championship | 30:56.90 | 46 | 876 |
| Oct. 12, 2019 | 46th Western Washington University Cross Country Classic | 31:40.10 | 2 | 819 |
1500m
909
Points
3:55.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2019 | Sacramento State Hornet Invitational | 3:55.44 | 19 | 909 |
1600m
907
Points
4:12.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2017 | CIF Southern Section Masters | 4:12.74 | 3 | 907 |
| June 3, 2017 | CIF State Track and Field Championships | 4:13.48 | 7 | 899 |
| April 22, 2017 | SLO County Meet | 4:13.58 | 2 | 897 |
| June 3, 2017 | CIF State Track and Field Championships | 4:14.62 | 3 | 886 |
| May 20, 2017 | CIF Southern Section Division Finals | 4:16.07 | 3 | 870 |
| March 8, 2017 | Arroyo Grande @ Paso Robles Dual Meet | 4:16.36 | 1 | 866 |
| April 2, 2016 | West Coast Relays | 4:18.44 | 1 | 843 |
| April 1, 2017 | West Coast Relays | 4:18.52 | 1 | 843 |
| April 23, 2016 | SLO County Meet | 4:18.55 | 2 | 842 |
| May 13, 2017 | CIF-Southern Section Division 2 Prelims | 4:18.61 | 4 | 842 |
| March 18, 2016 | Pac 8 Meet | 4:19.28 | 1 | 834 |
| May 14, 2016 | CIF-Southern Section Division 3 Prelims | 4:23.56 | 12 | 788 |
| March 9, 2016 | San Luis Obispo @ Paso Robles | 4:24.96 | 4 | 774 |
| April 5, 2017 | San Luis Obispo @ Paso Robles Dual Meet | 4:30.72 | 3 | 714 |
| April 4, 2015 | SLO County Meet | 4:38.78 | 3 | 635 |
| April 5, 2014 | SLO County Meet | 4:45.89 | 5 | 570 |
| March 6, 2015 | Pac 8 Meet | 4:47.56 | 13 | 555 |
| March 4, 2017 | Bearcat Relays | 10:57.66 | 1 | 1 |
3000m
722
Points
9:02.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2016 | Central Valley Qualifying Meet | 9:02.33 | 1 | 722 |
3200m
864
Points
9:10.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2017 | Arcadia Invitational | 9:10.70 | 31 | 864 |
| March 11, 2017 | Atascadero Memorial Invitational | 9:17.92 | 1 | 829 |
| May 13, 2017 | CIF-Southern Section Division 2 Prelims | 9:31.81 | 5 | 763 |
| May 14, 2016 | CIF-Southern Section Division 3 Prelims | 9:35.23 | 11 | 747 |
| March 12, 2016 | Atascadero Memorial Invitational | 9:35.66 | 3 | 745 |
| April 24, 2015 | Patriot Games | 9:37.41 | 6 | 737 |
| March 26, 2016 | Santa Barbara Easter Relays | 9:45.92 | 7 | 698 |
| May 7, 2015 | Pac 8 League Championships | 9:48.63 | 5 | 686 |
| May 20, 2017 | CIF Southern Section Division Finals | 9:50.25 | 7 | 679 |
| March 14, 2015 | Atascadero Memorial Invitational | 9:51.62 | 5 | 673 |
| April 18, 2015 | West Coast Relays | 9:53.41 | 8 | 665 |
| April 19, 2014 | Bill Kearney Invitational | 10:00.47 | 4 | 635 |
| March 15, 2014 | Atascadero Memorial Invitational | 10:05.98 | 5 | 612 |
| April 25, 2014 | Patriot Games | 10:08.29 | 13 | 602 |
| April 5, 2014 | SLO County Meet | 10:14.69 | 2 | 576 |
| March 9, 2016 | San Luis Obispo @ Paso Robles | 10:19.59 | 3 | 556 |
5000m
871
Points
14:40.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Mike Fanelli Track Classic | 14:40.08 | 64 | 871 |
| March 9, 2019 | Wildcat Invitational | 15:23.73 | 4 | 740 |
5000m_cc
817
Points
14:57.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Stanford Invitational | 14:57.70 | 1 | 817 |
| Oct. 8, 2016 | Asics Clovis Invitational | 15:22.20 | 2 | 745 |
| Nov. 26, 2016 | CIF State Cross Country Championships | 15:31.10 | 13 | 719 |
| Nov. 28, 2015 | CIF State Cross Country Championships | 15:37.10 | 15 | 703 |
| Oct. 13, 2016 | Pac 8 League Preview | 15:47.30 | 3 | 674 |
| Sept. 26, 2015 | Stanford Invitational | 15:48.30 | 5 | 672 |
| Nov. 3, 2016 | PAC-8 League Finals | 15:52.19 | 2 | 661 |
| Sept. 27, 2014 | Stanford Invitational | 16:06.00 | 17 | 624 |
| Nov. 5, 2015 | PAC-8 League Finals | 16:13.00 | 5 | 606 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 16:13.00 | 50 | 606 |
| Sept. 12, 2015 | Morro Bay Invitational | 16:16.00 | 8 | 598 |
| Oct. 11, 2014 | Asics Clovis Invitational | 16:22.16 | 29 | 582 |
| Oct. 27, 2016 | SLO County Championships | 16:41.00 | 9 | 535 |
| Dec. 5, 2015 | Foot Locker West Regional | 16:51.70 | 2 | 510 |
| Oct. 10, 2015 | Asics Clovis Invitational | 16:58.20 | 22 | 494 |
| Oct. 4, 2014 | Richard Brug Invitational/Atascadero Invitational | 17:44.00 | 5 | 393 |
800m
849
Points
1:56.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | West Coast Relays | 1:56.51 | 8 | 849 |
| April 22, 2017 | SLO County Meet | 1:57.06 | 2 | 835 |
| March 17, 2017 | Pac 8 Meet | 1:57.11 | 1 | 834 |
| March 23, 2016 | PASO/AG Dual Meet | 1:59.02 | 1 | 785 |
| April 2, 2016 | West Coast Relays | 1:59.11 | 9 | 783 |
| April 23, 2016 | SLO County Meet | 2:00.40 | 2 | 751 |
| March 9, 2016 | San Luis Obispo @ Paso Robles | 2:01.00 | 4 | 737 |
| April 6, 2016 | Paso Robles v. Atascadero | 2:01.12 | 1 | 734 |
| March 8, 2017 | Arroyo Grande @ Paso Robles Dual Meet | 2:02.08 | 1 | 711 |
| March 18, 2016 | Pac 8 Meet | 2:03.09 | 4 | 687 |
| April 4, 2015 | SLO County Meet | 2:08.53 | 3 | 566 |
8000m_cc
903
Points
24:10.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2019 | Capital Cross Challenge | 24:10.00 | 3 | 903 |
| Sept. 30, 2017 | Capital Cross Challenge | 24:46.20 | 14 | 841 |
| Oct. 26, 2019 | CCAA Cross Country Championships | 24:50.30 | 2 | 835 |
| Sept. 13, 2019 | Stump Invitational | 24:58.90 | 1 | 820 |
| Nov. 3, 2018 | Doc Adams Invitational | 27:22.40 | 29 | 599 |
mile
949
Points
4:10.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2017 | New Balance Azusa Meet of Champions | 4:10.55 | 1 | 949 |
3mile_cc
761
Points
14:42.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2016 | CIF Southern Section Finals | 14:42.93 | 3 | 761 |
| Nov. 12, 2016 | CIF Southern Section Prelims | 14:56.40 | 1 | 721 |
| Oct. 22, 2016 | Mt SAC XC Invitational | 15:04.04 | 4 | 699 |
| Nov. 21, 2015 | CIF Southern Section Finals | 15:42.40 | 11 | 592 |
| Nov. 22, 2014 | CIF Southern Section Finals | 15:43.00 | 29 | 591 |
| Nov. 14, 2015 | CIF Southern Section Cross Country Prelims | 15:50.00 | 23 | 572 |
| Oct. 25, 2014 | Mt SAC Invitational | 16:08.00 | 30 | 526 |
| Nov. 6, 2014 | Pac 8 League Finals | 16:31.00 | 7 | 470 |
| Nov. 15, 2014 | CIF Southern Section Cross Country Prelims | 16:34.00 | 34 | 463 |
| Oct. 26, 2013 | Mt SAC Invitational | 17:30.00 | 3 | 340 |
Cross Country
Event Group
960
Points
29:56.70
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2019 | 10000mCC | NCAA Division II West Region Cross Country Championships | 29:56.70 | 2 | 960 |
| Sept. 28, 2019 | 8000mCC | Capital Cross Challenge | 24:10.00 | 3 | 903 |
| Nov. 23, 2019 | 10000mCC | NCAA D2 Cross Country Championship | 30:56.90 | 46 | 876 |
| Sept. 30, 2017 | 8000mCC | Capital Cross Challenge | 24:46.20 | 14 | 841 |
| Oct. 26, 2019 | 8000mCC | CCAA Cross Country Championships | 24:50.30 | 2 | 835 |
Mile
Event Group
949
Points
4:10.55
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2017 | Mile | New Balance Azusa Meet of Champions | 4:10.55 | 1 | 949 |
| March 16, 2019 | 1500m | Sacramento State Hornet Invitational | 3:55.44 | 19 | 909 |
| May 26, 2017 | 1600m | CIF Southern Section Masters | 4:12.74 | 3 | 907 |
| June 3, 2017 | 1600m | CIF State Track and Field Championships | 4:13.48 | 7 | 899 |
| April 22, 2017 | 1600m | SLO County Meet | 4:13.58 | 2 | 897 |
Distance
Event Group
864
Points
9:10.70
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2017 | 3200m | Arcadia Invitational | 9:10.70 | 31 | 864 |
| March 11, 2017 | 3200m | Atascadero Memorial Invitational | 9:17.92 | 1 | 829 |
| May 13, 2017 | 3200m | CIF-Southern Section Division 2 Prelims | 9:31.81 | 5 | 763 |
| May 14, 2016 | 3200m | CIF-Southern Section Division 3 Prelims | 9:35.23 | 11 | 747 |
| March 12, 2016 | 3200m | Atascadero Memorial Invitational | 9:35.66 | 3 | 745 |
Long-Distance
Event Group
871
Points
14:40.08
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 5000m | Mike Fanelli Track Classic | 14:40.08 | 64 | 871 |
| March 9, 2019 | 5000m | Wildcat Invitational | 15:23.73 | 4 | 740 |
Mid-D
Event Group
849
Points
1:56.51
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2017 | 800m | West Coast Relays | 1:56.51 | 8 | 849 |
| April 22, 2017 | 800m | SLO County Meet | 1:57.06 | 2 | 835 |
| March 17, 2017 | 800m | Pac 8 Meet | 1:57.11 | 1 | 834 |
| March 23, 2016 | 800m | PASO/AG Dual Meet | 1:59.02 | 1 | 785 |
| April 2, 2016 | 800m | West Coast Relays | 1:59.11 | 9 | 783 |
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