Performance Dashboard
Athlete analytics & progression tracking
1000m
712
Points
3:13.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2015 | New Balance Games | 3:13.48 | 3 | 712 |
| Dec. 18, 2012 | Section 8 Cross Overs 1 & 5 | 3:25.22 | 8 | 595 |
| Jan. 25, 2014 | New Balance Games | 3:25.59 | 82 | 591 |
| Dec. 26, 2013 | North Shore HS Invitational | 3:25.90 | 17 | 588 |
| Jan. 18, 2012 | Section 8 Conf. 1, 6 Girls Champs | 3:26.60 | 12 | 582 |
| Dec. 16, 2011 | Jim Mitchell Invitational | 3:30.60 | 38 | 545 |
1500m
787
Points
4:57.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | Ahearn Classic | 4:57.60 | 5 | 787 |
| June 5, 2015 | Section 8 State Qualifier | 5:05.29 | 8 | 738 |
| May 29, 2015 | Section VIII County Championship | 5:06.12 | 6 | 733 |
| May 7, 2016 | Brian Ahearn Classic | 5:08.90 | 12 | 716 |
| Dec. 4, 2014 | Section 8 Cross Overs 1 & 3 | 5:10.15 | 3 | 708 |
| Feb. 22, 2013 | Long Island Elite Meet | 5:15.05 | 11 | 678 |
| May 21, 2014 | Section VIII County Championship | 5:15.88 | 11 | 673 |
| May 13, 2014 | Section 8 Divisionals | 5:18.00 | 4 | 660 |
| Feb. 5, 2013 | Section 8 Class A Champs | 5:18.68 | 11 | 656 |
| Jan. 13, 2015 | Section 8 Conf. 1 Champs | 5:21.75 | 1 | 638 |
| Jan. 11, 2012 | Section 8 Cross Overs 1 & 6 | 5:36.20 | 18 | 557 |
| June 6, 2011 | Somers F/S and Varsity Last Chance | 5:52.70 | 5 | 470 |
1600m
708
Points
5:31.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2013 | Molloy Stanner Games | 5:31.46 | 20 | 708 |
| April 17, 2014 | Red Raider Relays | 5:44.08 | 35 | 637 |
2mile
688
Points
12:11.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2013 | 79th Eastern States Championships | 12:11.42 | 29 | 688 |
2400m_cc
633
Points
9:13.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2012 | Bob Pratt Invitational | 9:13.01 | 4 | 633 |
| Oct. 1, 2011 | St. Anthony's Invitational | 9:48.66 | 11 | 524 |
| Sept. 17, 2011 | Jim Smith Invitational | 9:55.74 | 34 | 503 |
3000m
734
Points
11:02.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2013 | Yale Track Classic | 11:02.31 | 7 | 734 |
| May 20, 2016 | Section 8 Divisionals | 11:02.70 | 3 | 733 |
| Jan. 17, 2015 | Yale Track Classic | 11:07.76 | 68 | 719 |
| May 22, 2013 | Section VIII County Championship | 11:08.98 | 8 | 716 |
| Dec. 28, 2012 | North Shore HS Invitational | 11:10.52 | 11 | 712 |
| May 26, 2016 | Section VIII County Championship | 11:13.51 | 6 | 704 |
| May 24, 2012 | Nassau County Class Champs | 11:14.40 | 9 | 701 |
| May 30, 2012 | Section 8 State Qualifier | 11:19.72 | 10 | 687 |
| Jan. 28, 2013 | Section 8 Conf. 1, 3 Girls Champs | 11:21.69 | 3 | 682 |
| Feb. 8, 2014 | Section 8 Class A Champs | 11:31.79 | 7 | 656 |
| Jan. 18, 2014 | Yale Track Classic | 11:35.39 | 118 | 646 |
| Feb. 11, 2014 | Section 8 State Qualifier | 11:37.20 | 9 | 642 |
| Jan. 21, 2012 | Yale Track Classic | 11:48.51 | 5 | 613 |
| Dec. 16, 2014 | Section 8 Cross Overs 1 & 6 | 12:13.57 | 6 | 552 |
3200m
768
Points
11:35.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | Red Raider Relays | 11:35.23 | 17 | 768 |
| April 16, 2016 | Red Raider Relays | 11:49.29 | 18 | 732 |
| April 21, 2012 | Red Raider Relays | 11:56.97 | 24 | 713 |
| April 20, 2013 | Red Raider Relays | 12:29.93 | 29 | 633 |
3200m_cc
314
Points
15:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2011 | Six Flags Wild Safari Invitational - Girls | 15:09.00 | 25 | 314 |
400m
601
Points
1:07.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2015 | Massapequa Last Chance | 1:07.64 | 5 | 601 |
4000m_cc
603
Points
16:15.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 16:15.50 | 57 | 603 |
| Sept. 17, 2015 | Nassau Triangular 1 | 16:41.17 | 6 | 559 |
| Oct. 10, 2015 | Manhattan HS Invitational | 16:44.60 | 85 | 553 |
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 16:45.10 | 59 | 552 |
| Sept. 16, 2014 | Nassau Triangular 1 | 16:48.01 | 4 | 547 |
| Sept. 15, 2012 | 10th Annual Villa Bears Invitational | 16:50.70 | 21 | 543 |
| Sept. 27, 2014 | Xavier Invitational | 17:05.46 | 7 | 518 |
| Sept. 23, 2014 | Nassau Triangular 2 | 18:05.87 | 3 | 424 |
| Oct. 19, 2011 | Section VIII League Championships Day 1 | 18:14.30 | 7 | 412 |
| Sept. 24, 2015 | Nassau Triangular 2 | 18:49.88 | 3 | 361 |
| Oct. 3, 2011 | Section VIII League Championships Day 3 | 24:58.80 | 13 | 33 |
5000m_cc
665
Points
19:53.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2012 | Six Flags Wild Safari Invitational - Girls | 19:53.00 | 24 | 665 |
| Nov. 8, 2014 | NYSPHSAA - New York State Championships | 20:06.50 | 66 | 645 |
| Oct. 7, 2014 | Nassau Triangular 4 | 20:11.91 | 2 | 637 |
| Sept. 20, 2014 | Section 10 Pre-State Invite | 20:19.10 | 21 | 627 |
| Nov. 1, 2014 | Section 8 Championships | 20:20.96 | 7 | 624 |
| Oct. 25, 2014 | Section 8 Conference Championships | 20:22.51 | 4 | 622 |
| Nov. 15, 2014 | NY Federation Championships | 20:27.40 | 113 | 615 |
| Nov. 29, 2014 | Nike Cross Nationals New York Regional | 20:29.40 | 70 | 612 |
| Oct. 27, 2012 | Section 8 Conference Championships | 20:30.70 | 7 | 611 |
| Nov. 10, 2012 | NYSPHSAA - New York State Championships | 20:38.80 | 89 | 599 |
| Oct. 31, 2015 | Section 8 Conference Championships | 20:44.66 | 12 | 591 |
| Nov. 24, 2012 | Nike Cross Nationals New York Regional | 20:59.70 | 108 | 571 |
| Sept. 29, 2015 | Nassau Triangular 3 | 21:39.12 | 4 | 518 |
| Nov. 14, 2015 | NYSPHSAA - New York State Championships | 21:48.70 | 104 | 506 |
| Nov. 30, 2013 | Nike Cross Nationals New York Regional | 21:53.10 | 124 | 500 |
| Sept. 30, 2014 | Nassau Triangular 3 | 22:13.61 | 8 | 475 |
| Oct. 29, 2011 | Section 8 Conference Championships | 23:00.30 | 133 | 419 |
600m
573
Points
1:53.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2013 | Molloy Stanner Games | 1:53.36 | 64 | 573 |
800m
733
Points
2:26.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2015 | Section 8 Divisionals | 2:26.80 | 4 | 733 |
| April 16, 2016 | Red Raider Relays | 2:33.55 | 42 | 640 |
mile
638
Points
5:45.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2014 | The Hispanic Games | 5:45.95 | 48 | 638 |
| Jan. 10, 2015 | The Hispanic Games | 5:49.37 | 95 | 620 |
3mile_cc
645
Points
19:22.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2015 | 51st Annual McQuaid Invitational | 19:22.30 | 76 | 645 |
Mid-D
Event Group
733
Points
2:26.80
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2015 | 800m | Section 8 Divisionals | 2:26.80 | 4 | 733 |
| Jan. 24, 2015 | 1000m | New Balance Games | 3:13.48 | 3 | 712 |
| April 16, 2016 | 800m | Red Raider Relays | 2:33.55 | 42 | 640 |
| Dec. 18, 2012 | 1000m | Section 8 Cross Overs 1 & 5 | 3:25.22 | 8 | 595 |
| Jan. 25, 2014 | 1000m | New Balance Games | 3:25.59 | 82 | 591 |
Mile
Event Group
787
Points
4:57.60
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2015 | 1500m | Ahearn Classic | 4:57.60 | 5 | 787 |
| June 5, 2015 | 1500m | Section 8 State Qualifier | 5:05.29 | 8 | 738 |
| May 29, 2015 | 1500m | Section VIII County Championship | 5:06.12 | 6 | 733 |
| May 7, 2016 | 1500m | Brian Ahearn Classic | 5:08.90 | 12 | 716 |
| Jan. 12, 2013 | 1600m | Molloy Stanner Games | 5:31.46 | 20 | 708 |
Distance
Event Group
768
Points
11:35.23
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2015 | 3200m | Red Raider Relays | 11:35.23 | 17 | 768 |
| Jan. 19, 2013 | 3000m | Yale Track Classic | 11:02.31 | 7 | 734 |
| May 20, 2016 | 3000m | Section 8 Divisionals | 11:02.70 | 3 | 733 |
| April 16, 2016 | 3200m | Red Raider Relays | 11:49.29 | 18 | 732 |
| Jan. 17, 2015 | 3000m | Yale Track Classic | 11:07.76 | 68 | 719 |
Cross Country
Event Group
665
Points
19:53.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2012 | 5K XC | Six Flags Wild Safari Invitational - Girls | 19:53.00 | 24 | 665 |
| Nov. 8, 2014 | 5K XC | NYSPHSAA - New York State Championships | 20:06.50 | 66 | 645 |
| Oct. 3, 2015 | 3 Mile XC | 51st Annual McQuaid Invitational | 19:22.30 | 76 | 645 |
| Oct. 7, 2014 | 5K XC | Nassau Triangular 4 | 20:11.91 | 2 | 637 |
| Sept. 22, 2012 | 2400mCC | Bob Pratt Invitational | 9:13.01 | 4 | 633 |
Long Sprints
Event Group
601
Points
1:07.64
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2015 | 400m | Massapequa Last Chance | 1:07.64 | 5 | 601 |
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